Pilates Sam

Fort Lee, 454 Main St #2F, Fort Lee, NJ 07024 | β˜… 4.9 (68 Review)

πŸ“ž +1 201-470-0006

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Pilates studio

About the Club

We are a new luxury Pilates studio opening in Fort Lee, New Jersey! At our studio, we will meet to practice Pilates (Cadillac, Reformer, and Tower), EMS (Electro Muscle Stimulation) Training and small group fitness class. Our strong and supportive team of certified instructors have been training in physical education for 15+ years, and will be available for group classes, private sessions, and personal training. Pilates Sam offers classes that are specifically designed for people of different age groups, lifestyles, and fitness levels. We hope to help guide you through your fitness journey and accomplish your fitness goals.

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Reviews

Ina Lee

β˜… 5

I've taking Joey classes over half year.
She's amazing. I do have rare disease on on my knee but she's so patient.
Such a amazing instructor

Source: Google

Hyun Kim

β˜… 5

I’ve been taking Pilates classes and have noticed such a big improvement in my posture and overall muscle strength. Every session is challenging in the best way, and I can feel my body becoming more aligned and balanced.

Monica is incredibly energetic and truly knowledgeable about the body and how each muscle works. She explains everything so clearlyβ€”how to engage the right muscles, correct the posture, and move safely but effectively. Thanks to her guidance, I’ve become more aware of my body and how to use it properly during daily life, not just during class.

Both Sam and Monica create a supportive and motivating atmosphere, and I always leave the class feeling stronger, refreshed, and more confident in my body.

Highly recommend to anyone looking to improve posture, build strength, and better understand their body!

Source: Google

Yoojin Hwang

β˜… 5

Source: Google

YOUNGJOO SUNG

β˜… 5

μ €λŠ” EMS와 ν•„λ ˆν…ŒμŠ€λ₯Ό λ³‘ν–‰ν•΄μ„œ ν•˜λŠ”λ°
μš”μ¦˜ 골프 거리도 많이 λ‚˜κ°€κ³  λ°”μœλ° EMSλŠ” μ‹œκ°„ μ ˆμ•½λ„ 되고 μš΄λ™λ„ μ‹œκ°„λŒ€λΉ„ 많이 λ˜μ„œ λ„ˆλ¬΄ 쒋은거 κ°™μ•„μš”
μ™„μ Ό λ„ˆλ¬΄ 쒋은데 ν…Œλ„ˆν”ŒλΌμ΄λ‚˜ ν΄λ‘œμŠ€ν„° μͺ½μ—λ„ 생기면 λ„ˆλ¬΄ 쒋을거 κ°™μ•„μš” ~ 😍😍😍

Source: Google

Sally Kim

β˜… 5

I didn’t think I would love Pilates as much as I do, and it’s all thanks to the instructors at Pilates Sam! Each class is thoughtfully curated, and the instructors make sure to walk around, fix your form and provide feedback with every move. The space is bright, clean and welcoming, which is a big plus! I highly recommend this studio! To anyone who is nervous to start Pilates, try it here. You will feel stronger and more confident in no time!

Source: Google

moonhee yum

β˜… 5

I have been joined in Pilates Sam for 2 years. I really like this place for the pilates. Especially Monica she is a great instructor.
I feel like I am getting a lot of improvement from her class. She always takes good care of her members' postures and corrects them well during Pilates classes.
Thank you so much!

Source: Google

Hye Young Yoo

β˜… 5

μŠ€νŠœλ””μ˜€λ„ κΉ”λ”ν•˜κ³  μˆ˜μ—…λ‚΄μš©λ„ λ„ˆλ¬΄ μ’‹μŠ΅λ‹ˆλ‹€.
μš΄λ™νš¨κ³Ό 만점으둜 진심 μΆ”μ²œν•©λ‹ˆλ‹€!!!

Source: Google

E J

β˜… 5

Source: Google

elizabeth lee

β˜… 5

It was a nice basic class. Some oblique exercises. The teacher’s queuing was good. Cute and friendly teacher!

Source: Google

Jin Hyoung Cho

β˜… 5

Source: Google

Jen

β˜… 5

I’ve taking classes from Monica for many years. She is very enthusiastic, teaching with confidence! I always learn something new to improve myself with her. Studio is very nice and has full equipments.

Source: Google

A

β˜… 5

μ €λŠ” μ—¬κΈ°μ„œ κΎΈμ€€νžˆ λ‹€λ‹ˆκ³ μžˆλŠ”λ° λ„ˆλ¬΄ μ’‹μ•„ν•˜κ³  재밌게 ν•˜κ³ μžˆμŠ΅λ‹ˆλ‹€. 그리고 νš¨κ³Όλ„ μ•„μ£Ό μ’‹μ•„μš”! Posture μ§„μ§œ 많이 μ’‹μ•„μ‘Œκ³  λͺΈλ„ 많이 νŽΈν•΄μ‘Œμ–΄μš”. κ°•μ‚¬λ‹˜λ“€μ΄ μ•„μ£Ό 잘 κ°€λ₯΄μΉ˜μ‹œκ³  μΉœμ ˆν•˜μ‹œκ³  λ©§λ‚  λ³Όλ•Œ 기뢄이 μ’‹μ•„μš”. I love this place! You should definitely check it out.

Source: Google

Sumi Lim

β˜… 5

Zoey is an amazing Pilates instructor. She explains everything clearly and helps correct your posture with great attention to detail. Thanks to her, I feel stronger and more balanced. I highly recommend her class!

Source: Google

Elania Cha

β˜… 5

I’ve been attending weekly pilates sessions for about two years now, and honestly I wish I started earlier! I sit infront of a computer in an office all day, and Pilates helped so much with my posture, core strength and flexibility. I can feel the difference and I feel so much better about myself.

All of the instructors are super courteous and professional and very knowledgeable about the body and different Pilates exercises.

I’m going to continue to dedicate my time to Pilates for as long as I can! Thank you Pilates Sam!!

Source: Google

Marina Pushkash-Curley

β˜… 5

Fun and intense reformer pilates and bootcamp! I was using muscles I didn’t know I had πŸ˜†

Source: Google

Doreen

β˜… 5

Great Pilates studio with rotating equipment so you can try them all. Classes are fun and challenging, the instructors really help you to do the exercises properly and get better results. I’m definitely more flexible and stronger in my core than when I started. I highly recommend trying them!

Source: Google

Jung You

β˜… 5

My wife and I have been coming here for about six months now, and it’s been an absolutely wonderful experience. Our instructor, Zoey, is incredibly knowledgeable and patient. She guides us through tailored exercises that have significantly reduced our back and shoulder pain. We've also noticed a visible improvement in our posture, which has made daily life much more comfortable.

The studio is always clean and well-maintained, creating a pleasant and welcoming environment. I especially appreciate how Zoey checks our physical condition at the beginning of each class and adjusts the exercises to fit our needs.

I highly recommend this place to anyone looking to improve core strength, hip and shoulder flexibility, and overall well-being.

Source: Google

huangjana

β˜… 5

The instructor Nana is very nice and professional, I really enjoyed the class!

Source: Google

Jeeho Kim

β˜… 5

I have been going to Pilates Sam for the past two years. I enjoy the sessions I have with them as their instructors are professional and caring, and I see tangible improvement in my health and well-being. I highly recommend this studio if you want to start or continue your journey on Pilates.

Source: Google

Fatma Ada

β˜… 5

Source: Google

Jeongwon Lee

β˜… 5

It's already been almost a year since I started taking Pilates classes here. The precision in your instructions is something I haven't experienced with other instructors. I never really knew what it meant to feel β€œhealthy,” but over the past year, I can definitely feel that my body has changed for the better.

Source: Google

Judy

β˜… 5

1λ…„ λ„˜κ²Œ λ‹€λ‹ˆκ³  μžˆλŠ”λ°, μ„ μƒλ‹˜λ“€λ„ λ‹€λ“€ λ„ˆλ¬΄ 잘 κ°€λ₯΄μ³μ£Όμ‹œκ³  리포머 체어 보수 덀벨 λ‹€μ–‘ν•˜κ²Œ μ“°λ©΄μ„œ μš΄λ™ν•  수 μžˆμ–΄μ„œ μ’‹μ•„μš”!!!

Source: Google

Alexis Hong

β˜… 5

λ°κΈ°λ‰΄μ˜ λ‚˜μ•„μ§€μ§€μ•ŠλŠ” λ‚  데리고 μ‚°λ‹€λŠ”κ±Έ μ΄λΌλŠ” λ…Έλž˜κ°€ μžˆμλ‹ˆλ‹€.. λ‹€μ •ν•˜κ³  μΉœμ ˆν•˜κ³  또 λκΉŒμ§€ μ €λ₯Ό ν¬κΈ°ν•˜μ§€μ•ŠλŠ” μ‘°μ΄μ„ μƒλ‹˜ μˆ˜μ—…μ„ λ“£κ³  μ˜€λŠ”κΈΈμ΄λ©΄ κΌ­ κ·Έ λ…Έλž˜λ₯Ό λ“£κ²Œ λ˜λ„€μš”β€¦β€¦β€¦β€¦β€¦β€¦β€¦β€¦β€¦β€¦

Source: Google

Elif Guzey

β˜… 5

I really enjoy coming here, the kindest instructors and very clean studio

Source: Google

μž„μ„ ν¬

β˜… 5

항상 μ—΄μ •μ μœΌλ‘œ μˆ˜μ—…μ„ μ΄λŒμ–΄ μ£Όμ…”μ„œ μ’‹μŠ΅λ‹ˆλ‹€!!

Source: Google

Soyeon Koo

β˜… 5

They give you detailed instructions and encourage people to achieve their best movement

Source: Google

A A

β˜… 5

I like this place..
I like my classes theaters.

Source: Google

Sewon Kim

β˜… 5

I've been taking classes for years. All instructors are knowledgeable and friendly. I feel stronger and refreshed after each class. The studio is clean and well maintained.
This is the best pilates studio I've ever been to. I'm so glad that I found it. I highly recommend it to anyone who wants to have the best pilates experience.

Source: Google

Yellow Card

β˜… 5

Love this Pilates studio! The instructors are knowledgeable and attentive, and the atmosphere is always welcoming. I feel stronger and more balanced after every session!

Source: Google

Serena Hong

β˜… 5

I’ve been taking private classes for several months now, and I can see improvement in my alignment and strength. I take both Pilates and EMS classes, and they have helped me build muscles in the areas that I lacked. Monica is very attentive and always encourages me to do push a little further. She also adjusts the moves to accommodate whatever pain I have. I even brought my friends from out of town here and they really enjoyed the class.
The studio is also very clean and well maintained. There is street parking and is not too difficult to find spots.

Source: Google

μ΄νƒœκ²½

β˜… 5

κΉ¨λ—ν•˜κ²Œ 잘 μœ μ§€λ˜μ–΄μžˆκ³ , μ„ μƒλ‹˜λ“€λ„ μΉœμ ˆν•˜μ‹œκ³  μžμ„Έκ΅μ •λ„ ν•΄μ£Όμ‹œλ©° 잘 κ°€λ₯΄μ³μ£Όμ„Έμš”!

Source: Google

Coco K

β˜… 1

This was the worst experience I’ve ever had in any workout class, not just reformer Pilates. The instructor was smug and dismissive. I brought two friends new to reformer Pilates and informed him, but he made them do exercises that caused pain. He spoke mostly in Korean, even after one friend said she preferred English, responding, "I’m more comfortable in Korean." He also made a condescending comment about Club Pilates, where I’ve trained before. It was unprofessional and disrespectful.

Source: Google

Hyunjoo Chung

β˜… 5

Very good teacher

Source: Google

Juyoung Park

β˜… 5

ν•„λΌν…ŒμŠ€λŠ” 처음인데 μ„ μƒλ‹˜μ΄ μΉœμ ˆν•˜μ‹œκ³  잘 κ°€λ₯΄μ³μ£Όμ„Έμš” 🀍

Source: Google

jasmine

β˜… 5

μ„ μƒλ‹˜λ“€μ΄ λͺ¨λ‘ λ„ˆλ¬΄ μΉœμ ˆν•˜μ‹œκ³  잘 κ°€λ₯΄μΉ˜μ„Έμš”:) λ‹€μ–‘ν•œ 기ꡬ듀이 μžˆμ–΄μ„œ μ΅œκ³ μ—μš”πŸ‘πŸ‘πŸ‘ μ™„μ „ μΆ”μ²œλ“œλ €μš”!

Source: Google

Doris P.

β˜… 5

I’ve been taking classes at Pilates Sam for a couple months. The studio is very clean and well maintained. It’s conveniently located on Main Street in a small building with plenty of public street parking.
All the instructors teach high quality classes with modifications for beginners and opportunities for intermediate and advanced students. Each class I took I was different because the instructors are always teaching new things and it never gets boring! They are truly passionate and bring positive energy into the room.
It’s not easy but they help you through every posture from beginning to end. Not only is it a full body workout but it helps you bring awareness to your breath and each movement you take. I feel stronger and refreshed at the end of each class.
I’m so happy I found this studio in town and I always look forward to coming here!
I highly recommend it to anyone who wants to enhance their workout experience.

Source: Google

YJ Han

β˜… 5

Favorite Pilates in fort Lee!

Source: Google

Hanae K.

β˜… 5

I enjoy spending time in Pilates Sam as my favorite trainer works there :)
There are various equipments for pilates.
Both private and group session available.
You can reserve the session online, no need to pay an enrollment fee.
Flexible and convenient.

Source: Google

Teresa Bagley

β˜… 5

The studio is welcoming and pleasant. The instructors are professional and excellent. They pay very close attention to form and safety. It's always a great workout. I highly recommend PilatesSam.

Source: Google

Anne S Bae

β˜… 5

Source: Google

Angela Saldanha

β˜… 5

The pilates classes at Pilates Sam makes you feel so refreshed after a class. The instructors are very knowledgeable and take their time during class to make sure you are in the correct position to get the maximum benefit of the exercises. I highly recommend this business!

Source: Google

Erica Lee

β˜… 5

Source: Google

Kristen Kang

β˜… 5

Very clean and friendly studio. Their flexible schedule fits my needs and classes are super fun. All of the instructors here are very attentive and great.

Source: Google

Michelle Kim

β˜… 5

μ € λ¨Όμ € λ‹€λ‹ˆλ‹€κ°€ λ„ˆλ¬΄ μ’‹μ•„μ„œ μ§€κΈˆμ€ μ‹ λž‘ν•˜κ³  같이 λ‹€λ‹ˆκ³  μžˆμ–΄μš”. ν€Έμ¦ˆμ— μžˆμ„λ•ŒλΆ€ν„° λ‹€λ…”λŠ”λ° μ „λ¬Έμ μœΌλ‘œ 잘 κ°€λ₯΄μ³ μ£Όμ…”μ„œ 뉴저지에 μ΄μ‚¬μ˜¨ 이후에도 계속 μ΄μš©ν•˜κ³  μžˆμ–΄μš”. μ‹œμ„€λ„ κΉ”λ”ν•˜κ³  적극적으둜 μΆ”μ²œν•΄μš”.

Source: Google

Rachel Yoon

β˜… 5

I am satisfied that I can do various exercises with professional instructors.

Source: Google

Yoonhee Choi

β˜… 5

κΉ¨λ—ν•˜κ³  μƒˆλ‘œμš΄ μ‹œμ„€μ— 항상 μΉœμ ˆν•˜μ‹  μ„ μƒλ‹˜λ“€μ΄ νž˜λ“  클래슀λ₯Ό 즐겁고 재밌게 ν•΄μ£Όμ‹­λ‹ˆλ‹€!! μš΄λ™μ„ ν•˜κ³ λ‚˜μ„œ κ·Έλ‹€μŒλ‚  νž˜λ“œμ§€λ§Œ λͺΈμ΄ λ‹¬λΌμ§ˆκ±°λž€ κΈ°λŒ€λ₯Ό κ°–κ²Œλ©λ‹ˆλ‹€!!!

Source: Google

Roy Jang

β˜… 5

Flexible schedule and clean facility!

Source: Google

Cindy Lu

β˜… 5

Very clean and instructor was very helpful and nice. I’m a beginner but I will definitely be coming back!

Source: Google

K Zhang

β˜… 5

Can’t believe how lucky I am to have found Pilates Sam in the neighborhood. I’m new to Pilates, and have been taking group reformer classes for a while. I love how friendly and professional the instructors(Jayden and Monica) are. They teach in both English and Koreans to make sure everyone’s comfortable and gets the most out of the classes.

Source: Google

Mary Yoo Jin Jin Um

β˜… 5

Great! μ΅œκ³ μ—μš”!

Source: Google

Jooyoung Yoon

β˜… 5

The instructor, Monica, encourages you to go deeper in pilates practices. She knows how to teach efficiently. That allows me to follow her class easier as a beginner.

Source: Google

레λͺ¬νŠΈλ¦¬

β˜… 5

기ꡬ도 λ‹€ μƒˆκ±°λΌ κΉ¨λ—ν•˜κ³  κ·Έλ£Ήμˆ˜μ—…μ΄ λ§Žμ•„μ„œ μ’‹μ•„μš”!

Source: Google

H BEE

β˜… 5

the best pilates class ever. the staff is friendly and professional. i extended my class this year. highly recommended.

Source: Google

Hanna Shin

β˜… 5

Best equipments and best instructors

Source: Google

JEE KIM

β˜… 5

This place is super clean and the instructors are very professional!!

Source: Google

yun jung hong

β˜… 5

Excellent Pilates studio with professional and friendly instructors. Clean, welcoming atmosphere and noticeable improvements in my fitness since joining. Highly recommended!

Source: Google

Aiden Baek

β˜… 5

Clean, new facility. Instructors are very knowledgeable! They helped me strengthen muscle groups I’ve never had the chance to train before

Source: Google

smk2012

β˜… 5

I have been experiencing a neck disc problem and have been practicing Pilates for 3+ years now. Of all the places I've tried, this one stands out as the best. The staff members are friendly and the instructors are highly knowledgeable. The price is also reasonable. I strongly recommend giving it a try.

Source: Google

shannon Ryoo

β˜… 5

친ꡬ μ„Έλͺ…κ³Ό νŠΈλ¦¬ν”Œ ν•„λΌν…ŒμŠ€ μ€‘μ΄μ—μš”~
일단 우리 μƒ˜μ΄ λ„ˆλ¬΄ 잘 κ°€λ₯΄μ³ μ£Όμ…”μ„œ μˆ˜μ—… μ‹œκ°„μ΄ 금방 μ§€λ‚˜κ°€ μ•„μ‰¬μšΈ μ •λ„μ—μš”!! λ§€μ£Ό μˆ˜μ—…μ΄ κΈ°λ‹€λ € μ§‘λ‹ˆλ‹€πŸ’• μ§„μ§œ μš΄λ™λ˜κ³  λͺ¨λ“  κ·Όμœ‘λ“€μ΄ ν•˜λ‚˜ν•˜λ‚˜ λ‹€ μ‚¬μš©ν•¨μ΄ λŠκ»΄μ§€κ³  μš΄λ™ ν›„ 정말 λΏŒλ“―ν•΄μš”.
울 λ―Όμ •μŒ€ 졜고!!?!😘

Source: Google

hye sung moon

β˜… 5

νŒ”λΌν…ŒμŠ€ν•™μ› μ—¬λŸ¬κ΅°λ° λ‹€λ…€λ΄€λŠ”λ° 감히 졜고라고 λ§μ”€λ“œλ¦¬κ³ μ‹Άλ„€μš”. 졜고둜 μΉœμ ˆν•˜μ‹  원μž₯λ‹˜κ³Ό 졜고 μ‹€λ ₯의 μŒ€λ“€...별점 백만개 μžˆλ‹€λ©΄ 백만개 λ“œλ¦¬κ³ μ‹Άλ„€μš”. 졜고졜고!!

Source: Google

Eunah Bae

β˜… 5

I have tried Club Pilates for a while and before I came to this place.
No hidden fees like Club Pilates (enrollment fees and purchase of individual handles). Staffs are very kind and have a good knowledge of human anatomy. Family like atmosphere with experienced instructor, I am 100% satisfied and recommend Pilates Sam to everyone.

Source: Google

Sonia Yom

β˜… 5

Honestly, if you're looking for a top-quality Pilates experience, I highly recommend checking out Pilates Sam.

I recommend Pilates Sam because the studio and its instructors are absolutely amazing! I've never worked with better instructors, and the studio itself is truly exceptional. After every session, I felt so energized and rejuvenated, and I couldn't wait to come back for more classes.

Source: Google

Geumyoung Kim

β˜… 5

The place is very clean, instructors are great for beginners to advanced level!! πŸ‘πŸΌ

Source: Google

Park

β˜… 5

μ—¬λŸ¬κ°€μ§€ 기ꡬ와 μΉœμ ˆν•œ μ„ μƒλ‹˜ 지도λ₯Ό 톡해 μš΄λ™ν• μˆ˜ μžˆλŠ” μΎŒμ ν•œ μ‹œμ„€μž…λ‹ˆλ‹€. 10번 μˆ˜μ—… 이후 μœ μ΅ν•˜μ—¬ 20번 더 μ—°μž₯ν•˜μ˜€μŠ΅λ‹ˆλ‹€. ν•„λΌν…ŒμŠ€ 생각쀑이신 λΆ„λ“€ κ³„μ‹œλ‹€λ©΄ κ°•μΆ”λ“œλ¦½λ‹ˆλ‹€~

Source: Google

Jung eun shin

β˜… 5

μ‹œμ„€λ„ κΉ”λ”ν•˜κ³  λ―Όμ •μ„ μƒλ‹˜λ„ λ„ˆλ¬΄ μ’‹μ•„μš”!!
ν•„λΌν…ŒμŠ€ ν•˜κ³  λ‚˜μ˜€λ©΄ λͺΈμ΄ κΈΈμ–΄μ§€λŠ” λŠλ‚Œ!! μˆ˜μ—… λ‚΄μš©λ„ λ„ˆλ¬΄ μ’‹μ•„μš”!! 슀트레칭으둜 λͺΈλ„ κΈΈμ–΄μ§€κ³  κ·Όμœ‘μš΄λ™μœΌλ‘œ νƒ„νƒ„ν•œλͺΈ λ§Œλ“€μˆ˜ μžˆλŠ”~ 무엇보닀 재밌게 ν• μˆ˜ μžˆμ–΄μš”!! μ™„μ „μΆ”μ²œ ν•©λ‹ˆλ‹€!!!

Source: Google

jungeun han

β˜… 5

I do Cadillac Private Lesson and very satisfied with my physical therapy to alleviate pain and body recovery.

Source: Google

ann kim

β˜… 5

EMS λ ›μŠ¨μ„ λ°›μ•˜μŠ΅λ‹ˆλ‹€. μΎŒμ ν•œ μž₯μ†Œμ™€ 열심이신 μ„ μƒλ‹˜
μš΄λ™ λλ‚˜κ³  μ•„μ£Ό κΈ°λΆ„μ’‹κ²Œ λŒμ•„μ™”μŠ΅λ‹ˆλ‹€
EMSλ₯Ό κ²½ν—˜ν•˜κ³  μ‹ΆμœΌμ‹  λΆ„μ—κ²Œ μ κ·ΉμΆ”μ²œ ν•©λ‹ˆλ‹€

Source: Google

Chungjin Lee

β˜… 5

Best pilates studio in town !
impeccably clean and modernized studio. i strongly recommend this place. Sam is the super charged , great pilates instructor i have ever met. Also, EMS training is the new experience for me.

Source: Google