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GymAbout the Club
Pulse is a luxury Lagree fitness studio redefining what it means to be strong—inside and out.
Our high-intensity, low-impact classes sculpt the body and sharpen the mind using the Lagree Method on custom Miniformers. Designed to deliver deep muscle engagement and total-body transformation, each class is a curated experience that blends challenge, control, and elegance.
At Pulse, we don’t just work out—we create rituals of strength. Our boutique space is refined, welcoming, and intentionally crafted to empower every client who walks through the door. With expert instruction, a strong sense of community, and results you can feel and see, Pulse is where you come to Pulse, Sculpt, and Glow.
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Reviews
rafaella tavares
★ 5
I’m so happy I found Pulse. I feel welcomed and the instructors are so kind and encouraging! Every class I leave feeling stronger and excited for the next workout. It’s quickly become a place I look forward to each week. Highly recommend to anyone wanting a supportive, uplifting workout community. 💛
Source: Google
David Acevedo
★ 5
The only reason I tolerate my wife is because she goes to the Lagree classes at Pulse studio. 🍑 Toni,Abby,Stephanie and all the team at Pulse, thank you for your service.
~Yours in gratitude Micaella’s husband
Source: Google
Geri Piano
★ 5
I thought I would try it ...
💜the challenge it gives me, 💫the energy
from the teachers and most importantly the 🔥 fatigue you want after a great workout.
#Shakesweatsore #lagreelove #pulse #youcandohardthings
Source: Google
Brittany Morgan
★ 5
Amazing studio with great, motivating instructors who provide modifications for all levels while still pushing you to your limit. The studio listens to feedback for class times, making sure the schedule has plenty of class times that work for everyone. The Lagree workout is hot for a reason, especially at Pulse. It’s addictive and it works!
Source: Google
r savadge (SavyReg)
★ 5
The Pulse studio is great for grandmas or whatever your title is. You gain strength and endurance without hurting your joints to keep up with those littles. The instructors are energizing and motivating! Can’t say enough good things about the place, so glad they opened in Hamilton.
Source: Google
Nora Hennessy
★ 5
Love taking Lagree classes at this studio! I was hooked right after one! I've taken classes with Abby, Stephanie, and Stef so far and all have been so nice, motivating, fun, and helpful. The whole vibe of the studio is really warm and welcoming and they're really there to help you get strong and make it fun in the meantime. I will definitely be coming back every week and can't wait to take more classes. Highly recommend 10/10
Source: Google
John Morgan
★ 5
WARNING— DO NOT LET YOUR WIFE GO HERE UNLESS YOU’RE READY TO HANDLE BEING MARRIED TO A HOT LAGREE MOM LOOKING AND FEELING BETTER THAN EVER AND BEING ADDICTED TO FITNESS. It took exactly one class for my wife to become hooked and now she’s obsessed. Now she comes home looking extra fit and only wearing lagree workout clothes. She’s even talking about having a third kid now after just a week. Not every husband is cut out for this, so proceed with caution.
Source: Google