★ 5

Pump Fitness has been one of the best choices I’ve made — no exaggeration — in my life.

I’ve never been a fan of big gyms. They’ve always felt either too impersonal, too daunting or just “too much.” And they may be right for some people — hell, the rest of my family all belong to one of the largest “luxury” gyms in our area that have tons of programs, a cafe and the monthly rate they pay is commiserate with that.

But with Pump it’s the very definition of personal. Russ and Nick spend time with you at every session, pushing you, correcting your form, guiding your progress. After my first trial consultation I was hooked. It literally felt like home.

So if you already have a routine you have nailed down and need no guidance then sure you’re just looking for a place with a monthly fee to access equipment and weights. Pump likely isn’t for you.

But if you want hands-on attention from experts who are invested in your progress and success in a down to earth, personal and welcoming environment, then you’ll want to call Pump Fitness home, too.

Source: Google

★ 5

I’ve been training with Russell and Nick at Pump Fitness and couldn’t be happier! They’re both super friendly, really listen to your goals, and tailor the workouts to what you need. The gym itself is always clean and well maintained, and the atmosphere makes working out something I actually look forward to. They’ve helped me stay motivated, make progress, and I’ve already seen amazing results. Highly recommend Pump Fitness to anyone looking for trainers who care and a gym that feels welcoming!

Source: Google

★ 5

Source: Google

★ 5

I don't go to this gym I get food next door. but as an unlicensed trainer, seeing all these people's transformations on this gyms google page. Truly makes me happy that there's still trainers out there that want the best for you. Keep up the good work and keep making our people healthy.

Source: Google

★ 5

Been coming to Pump Fitness from January as a New Year’s resolution and oh boy!! It’s paying off really well. Russ and Nick have been really good trainers and have been helping me push my limits. I’m not a famous reviewer but with my personal experience would recommend Pump Fitness 110%!!

Source: Google

★ 5

Pump Fitness changed my life. I can’t thank the team and the environment enough for getting me on the right track. The workouts, the motivation, and the community helped me stay consistent, and the results speak for themselves—I lost all the weight I had been struggling with for years. If you’re looking for a place that pushes you, supports you, and genuinely cares about your progress, Pump Fitness is it. Best decision I ever made!

Source: Google

★ 5

Knowledgeable, patient and wastes no time during session.

Source: Google

★ 5

Pump Fitness is hands down the best gym experience I’ve ever had, and that’s all thanks to my incredible personal trainer Russell. From day one, he listened to my goals, pushed me past my limits (in the best way), and made every session challenging but fun. The gym itself is super clean, well-equipped, and has a great energy that keeps me motivated.

What really sets him apart is his knowledge, encouragement, and personalized approach—no cookie-cutter workouts here. I’ve seen real results both physically and mentally, and I genuinely look forward to every session.

If you’re serious about your fitness goals and want someone who’s just as committed as you are, Pump Fitness is the place to be!

Source: Google

★ 5

Russel is the best! knowledgeable, motivating, and genuinely invested in your progress. Every session is fun, challenging, and effective. Highly recommend!

Source: Google

★ 5

Russ is a true professional. Pump Fitness is a clean and well-equipped gym. Russ is friendly, skilled and serious about his craft & clients. I’m feeling positive effects from his personal training after just one month! Looking forward to my next month.

Source: Google

★ 5

Russ is great and has been helpful in starting my journey to feeling healthy and motivating me.

Source: Google

★ 5

Russ and Nick are amazing trainers!! Very knowledgeable and helped me on my fitness journey I’ve never looked better ! Facility is clean and equipment is in good condition. Recommend this place and Russ and Nick !

Source: Google

★ 5

Russ is awesome! He has been so motivating, flexible and easy to work with. I truly enjoy going to the gym and working out. I highly recommend him as a person trainer.

Source: Google

★ 5

Russ is the best! His extensive knowledge and expertise are just what I was looking for. Pump Fitness provides all the necessary equipment, and he genuinely cares about the success of the individuals he trains!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Russel is a great trainer, has flexible timings which is great for a mom with young kids. Highly recommend!

Source: Google

★ 5

Very welcoming place both the trainers Russ and Nick know how to push me and motivate with through the workouts. Already starting to see result's in weight and strength. Im excited to keep going!!

Source: Google

★ 5

Pump fitness is owned by Russ who is simply awesome! The gym is full of music, great machines and all the weights you would need. Russ hands you weights and makes small adjustments as needed, but overall makes the weight training journey challenging, and ever changing. His demeanor is calm and supportive. He doesn’t hover over you, but varies your reps and timing to allow you to create your own momentum. Thought you lost your self motivation as a parent or chronic worker? Think again. Pump fitness gets you pumped up to challenge yourself more and more each session!
Don’t forgot about your kids! Get them started early with finding the gym fun! Less about weight training, and more agility, cardio and body weight training for those younger. And scales that up as they get older!
Start early, push yourself. Sign up!!!

Source: Google

★ 5

Russ is a Great trainer! I feel stronger and enjoy my workouts! He’s very reliable and keeps each session exciting and different. He understands my needs and limitations. He guides me on what to do every session and ensures I am doing the exercises correctly.

Source: Google

★ 5

A clean & well kept gym, positive energy & I always walk out just feeling better. If you’re considering going, JUST START.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Russ is very accommodating and will work around your schedule to ensure you get your workouts in. I’ve met with him as early as 5am to get my workouts in before work. Pump Fitness is also open on weekends now. This was really helpful during the snowstorms as I couldn’t go my usual day due to the snow and was able to go that Saturday so I didn’t miss a workout that week.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Russ is the best trainer. Finally lost my baby weight with his workouts and food guidance! I can’t imagine working out anywhere else now.

Source: Google

★ 5

A quiet and comfortable place to do your gym. Russ is very friendly guy and ready to answer all your questions. He is a great personal trainer who care about you and your health. Good equipment to do your strengthening exercises.

Source: Google

★ 5

Russ takes tremendous pride in every aspect of the hour. I handed off my 13 year old son to him and I see him changing right in front of my eyes.

Source: Google

★ 5

Great gym with personal trainers. Russel is the best, always helpful and knowledgeable!

Source: Google

★ 5

You can't go wrong with Russ from Pump Fitness. He's like having your own personal trainer while working out. In my time training I've seen great improvements. Well worth it!!

Source: Google

★ 5

Source: Google

★ 5

Great atmosphere, Russ is a great attentive trainer. I (almost) enjoy the workout. :)

Source: Google

★ 5

Source: Google

★ 5

Great job working with my 13year old son. He loves going.

Source: Google

★ 5

Pump fitness is the best gym! The trainers are very motivating and flexible. I’ve had great results since I’ve joined and I now look forward to working out!

Source: Google

★ 5

Russel is one of the best in the game. Highly recommended!

Source: Google

★ 5

Pump fitness is a great place to workout. Russ is amazing. He cares, motivates you & always holds you accountable (in a nice way). I highly recommend this gym!

Source: Google

★ 5

I wish I made that initial call to Russ / Pump Fitness years ago. I am really enjoying working out at Pump, Russ listens and understands my needs and limitations. He guides me on what to do every session and ensures I am doing the exercises correctly. I am getting stronger and seeing results. Loving it!

Source: Google

★ 5

As a person who hates going to busy, large overcrowded gyms, I finally found this gem of a place with the most awesome trainer,Russell! It keeps me committed and coming to work my butt off. I feel better and look better with each passing day! Highly recommend it!

Source: Google

★ 5

Great experience and great results!!

Source: Google

★ 5

Pump Fitness is such a great gym.Russ really takes the time to get to know his clients and tailor workouts for individual needs and challenges. He is encouraging and makes each session fun and energizing. Would highly recommend!!!!!

Source: Google

★ 5

Source: Google

★ 5

Pump? Solid. Russell? Solid.

Source: Google

★ 5

Russ is great! He helped me resolve my low back issues that have been lingering for years. Great environment to work out in.

Source: Google

★ 5

Joining the Pump Fitness gang has changed my life! Russ is an absolute sweetheart - he will give you all the support you need, while still ensuring that you’re doing what you need to do during your workouts. The gym itself is spotless + it is so comforting to know that you won’t be waiting for machines or have anyone creeping on you in the gym so you can just get in and out to move on with your day. Everything is done to match your fitness level and your goals, so I never feel intimidated. I have literally NEVER enjoyed working out until I started with Russ a year ago and now I look forward to getting there twice a week! If you’re looking for a sign, THIS IS IT. Call him up NOW!

Source: Google

★ 5

After having 2 kids back to back (one c-section) I was ready to re-start my fitness journey. I was looking for a personal trainer to help me as I had no idea where to begin. Russell tailored each work out to fit me. He helped me tremendously re-build my confidence with working out. The facility was super clean & everyone was very friendly. I highly recommend this gym to anyone & everyone wherever you are in your fitness journey. Thank you 💪💪💪

Source: Google

★ 5

Hands down, Russ is the best personal trainer i've ever had. He pushes you towards your goals, always follows up to make sure you're motivated, and offers the cleanest gym in the surrounding area! Pump Fittness offers a great environment to meet other "like minded" individuals, which makes working out more fun and something to look forward to. Make the switch today, you wont regret it!

Source: Google

★ 5

Source: Google

★ 5

If you're looking to get into the gym but are a little intimidated this is the place to go. I was initially terrified to go to the gym because I had no prior experience. After deciding it was time to take the first step into the gym I looked for personal trainers so that I could begin my health journey. I came across pump fitness and fell in love with the gym. The owner Russ is a wonderful trainer who takes time to get to know your goals and creates a realistic plan to achieve them. Every part of your experience is tailored to your specific goal and limits. I am beyond happy with my experience and I am finally at my weight goal!!

Source: Google

★ 5

Pump fitness has absolutely changed my life! The facility is clean and the workouts are awesome. It doesn’t matter where you are on your fitness journey Russ is highly skilled and will develop workouts tailored to you! Russ will also make the workouts fun and enjoyable! I actually look forward to going to my workouts. He is amazing at what he does and will make you feel great. I cannot recommend him enough and if I could give infinite stars I would!

Source: Google

★ 5

Source: Google

★ 5

Russ is an exceptional personal trainer who truly knows his craft. From day 1 he took the time to listen to my concerns, assess my fitness level, and pushed me enough to challenge myself without overwhelming me.

Source: Google

★ 5

Russ is the best trainer, he truly cares about his clients and their goals. He is patient but also pushes you to work your hardest. I lost 15 lbs during covid and it was thanks to Russ, he is an expert not only with training/exercise, but he also gives recommendations for nutrition which really helped me. If you are looking for a caring, professional, helpful personal trainer, go to Pump Fitness.

Source: Google

★ 5

Pump fitness and trainer Russ are top notch. From beginners to top athletes he will get you to the next level and beyond. Best thing I've done in a long time. Focused professional and genuine - a rare find these days 🏋🏻‍♀️😎

Source: Google

★ 4

Source: Google

★ 5

Russel, Matt ,and Heather are all amazing. Gym is always clean and fully equipped for any type of workout you need or want to do. Highly recommend!

Source: Google

★ 5

Great gym knowledgeable staff

Source: Google

★ 5

Source: Google

★ 5

Russ is the man ! Great atmosphere and clean environment feel safe when I work out! Best personal trainer around don’t look anywhere else he makes you feel comfortable PUMP is the best

Source: Google

★ 5

Love training at pump
Fitness. Russ is a very dedicated trainer who checks on you even days your not training The gym is immaculate I am happy that along with nutrition , training and cardio I lost over 20 pounds. Thank you Russ for the motivation and letting me realize how strong I really am😀

Source: Google

★ 5

I've been with Russ for about a year now and he is AMAZING! Truly the best trainer out there. Russ knows exactly what he is doing and cares for each and every client. The training studio is cleaner then clean. Russ takes great pride in what he does and I will never leave! I highly recommend you guys checking out Pump Fitness!

Source: Google

★ 5

LOVE PUMP! I started working out two years ago. When I lost my first 20 lbs I started seeing Russel at Pump. He completely transformed my body; he helped me attain muscle, shape and strength like I never thought I could before. With his help I lost another 10 lbs. With his encouragement, I entered into a lifting competition. With his dedication to his clients, I continue to always go back to Pump. He is kind, fun and inspirational. Huge shout out to Heather; she is a force not to be reckoned with that can push some weight! Love her sweetness and her unique workouts. Thank you to all staff!

Source: Google

★ 5

One of, if not THE best trainer In the area. Amazing knowledge and very very friendly. 10/10 recommend!

Source: Google

★ 5

I started training with Russ when I was turning 50. I wanted to be in the best shape. He taught me how to properly warm up, stretch, bend and work out. In addition to that, he taught me how to properly eat and the importance of staying hydrated. When I was lazy he motivated me and challenged me. He coached me to change my workout lifestyle. I entered my50's like a champ. There's no one more dedicated than him. I would highly recommend Pump Fitness

Source: Google

★ 5

Source: Google

★ 5

Russ is great! I have such a great time and Russ makes a great effort to make a change on the scale and in your attitude. The creative workouts and routine he has for me really pushes me and I love it!! I would really recommend going over!!

Source: Google

★ 5

I started going to Russ when I was at almost 30% body fat, i never worked out in a gym with weights and was clueless on what to do. Fast Forward a year later, i lost 25lbs and gained muscle while testing at 14%body fat but most importantly i gained a best friend, i look forward every week to going here and of course getting a nice PUMP in. THIS PLACE IS THE BEST IN THE BIZ

Source: Google

★ 5

Source: Google

★ 5

Russ is by far the best trainer out there. He knows all aspects of heing healthy from nutirtion to working out. He wants every person to succeed and will push you to your limits and beyond. everyone should go here. You become more than just a client but part of the family.

Source: Google

★ 5

Russell is a very enthusiastic and nice person. Great trainer. He really knows what he’s doing and will push you to keep going! The gym is very nice, vibrant and clean. Great place to workout. Highly recommend 👍🏾

Source: Google

★ 5

I had such a great experience at Pump fitness! He pushed me to my limits and helped me to reach all my fitness goals!!! Not only was the facility great and clean which I loved, but Russel made me feel welcome comfortable and was a great trainer!!! Thanks so much Pump fitness! Excited to seeing you grow more!!!

Source: Google

★ 5

Starting working out with Russ almost 2 years ago. I lost over 20 pounds and completely transformed my body. He has taught me how to test my own strength and has taught me how to push myself the get the results I want. One of the best trainers out there. I would highly recommend!

Source: Google

★ 5

This place is the best! Perfect, well run, personal training gym. Great equipment. It is always immaculate and well cared for. The trainers are so patient, kind, and knowledgeable. Russ always builds you up and makes you look good!!!

Source: Google

★ 5

What keeps me coming back to Pump Fitness is the gratification I get when people comment on how good I continue to look. The trainers at Pump bring the best out of me and their clients as they continue to improve my physical fitness with each session. The environment at pump is friendly and I’m glad to say I have earned many new friendships on my way to my physical fitness goal. Russell is very knowledgeable and focuses on safety first when working out. I will continue my hard work with my Pump Fitness Family!

Source: Google