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Activity
Fitness centerAbout the Club
Total-body strength and cardio program
Stronger every rep, bolder every step. Move with purpose, transform with power.
At PWR House Fitness Studio, we offer a high-energy fusion of strength and cardio training, combining both low- and high-impact exercises for the most effective and safe 1-hour total-body workout. Every element of the class focuses on core muscles and is designed to boost your confidence, burn calories and body fat, and sculpt lean muscle.
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Reviews
Dina Chun
β 5
Zumba with Fiona~
I took a zumba class here last week but I was a little reluctant since I havenβt worked out in years. But, I had so much fun! The class flew by. Fiona was energetic and super nice. I liked the atmosphere and her song selections. I very much enjoyed the class and would definitely recommend this class and space!
Source: Google
Jayleeng Alba
β 5
Absolutely love this studio ! Clean, good vibes with LOTS of options! Trampoline, Zumba && PwrHour classes are SO MUCH fun! Highly Recommend! Come and take these classes with your friends, significant others, family members, coworkers- there is something here for EVERYONE! Donβt miss out on an incredible studio π
Source: Google
Elaine Tang
β 5
I've worked with Sophie for over two years, and this place is truly the best. I can't say enough good things about it. The instructors are not only highly skilled but also incredibly attentive and responsible. Sophie has been a key part of my Pilates journeyβher support and guidance made all the difference. I came here postpartum and instantly wished I had found them sooner. The care, attention, and expertise they offer have helped me reconnect with myself, both physically and mentally. Thank you for helping me find myself again.
Source: Google
Little Ferry
β 1
WORST OWNER ATTITUDE. WORST MANAGEMENT.
Source: Google
Mi Kyung Bae
β 5
Source: Google
baozi P
β 1
if you are not korean, don't go. treat not well. other place are much better.
Source: Google
Sarah Kang
β 5
I have been doing pilates for over 10 years, and this is the best pilates studio and instructors I have ever had in the US. It's amazing that I sweat and get sore muscles while I rehab and correct the misalignment of my body.
Source: Google
JI-YEON LEE
β 5
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λͺ¨λλ€ νλ² λμ ν΄λ³΄μκΈ° λ°λλλ€.
Source: Google
Ah Jin Youn
β 5
I have been going to the Body Pilates for around 2 years now and it has been wonderful! My instructor, Audrey, is very motivational and detailed. She always focuses on my needs and is very skilled. I recommend this place to anyone who wants to start Pilates!
Source: Google
Eunjung Choi
β 5
Iβve been attending classes here for years, and I highly recommend! Helped to strengthen my core and shoulders.
Source: Google
Songhee Kim
β 5
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Source: Google
DamYi Lee
β 5
I've had the pleasure of one-to-one sessions with Jiwon at The Body Pilates, and the experience has been outstanding. Jiwon is an exceptional instructor β knowledgeable, attentive, and has significantly improved my overall health and strength. The personalized sessions are tailored to individual needs, and I've felt a positive transformation in my fitness journey.
The studio maintains a welcoming atmosphere, and the focus on proper form ensures a fulfilling workout. Overall, I feel much healthier, and I highly recommend The Body Pilates to anyone seeking a positive and effective Pilates journey with top-notch instructors.
Source: Google
Jia Kim
β 5
Wonderful instructor, clean facilities, and nice environment. Highly recommend!
Source: Google
SOO YI
β 5
I highly recommend this place, Audrey is a great instructor!
Source: Google
Hye Jin Noh
β 5
μμ μ νλΌν μ€λ₯Ό λ°°μ°λ€κ° ν리λ₯Ό λ€μΉ κ²½νμ΄ μμ΄μ νλΌν μ€ μ μλμ μ°Ύλλ° λ§€μ° μ μ€νλλ°, μΉκ΅¬μ μΆμ²μΌλ‘ λ λ°λ νλΌν μ€λ₯Ό λ€λκ² λμμ΄μ. μ μλκ»μ μ΄ν΄νκΈ° μ½κ² νΈν‘λ²κ³Ό κ·Όμ‘μ¬μ©λ²μ μλ €μ£Όμ μ μ΄λνλλ° λ§μ λμμ΄ λμμ΄μ. μ΄λ μμνκ³ μ²΄λ ₯λ μ’μμ§κ³ μμΈλ ν¨μ¬ μ’μμ‘μ΄μ. νλΌν μ€λ₯Ό μμνκ³ μΆμ λΆλ€μκ² κ°λ ₯ μΆμ²ν©λλ€!
Source: Google
Christine Choi
β 5
The instructors are very skilled and have helped me strengthen my body!
Source: Google
SOHYUN JANG
β 5
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Source: Google
Rebecca Lee
β 5
I have had poor posture and persistent back discomfort for years, but taking lessons with instructor Audrey at The Body Pilates has improved my posture and alleviated my pain significantly. I'm stronger and more flexible now. I strongly recommend exploring the benefits of Pilates!
Source: Google
Minkyu Kim
β 5
Iβm a guy in my late 20s. After a car accident a few years ago, I had severe back pain and muscle soreness. Iβve done physical therapy and personal training before without much benefit. However, after working with Helen for the last two months, Iβve seen so much improvement! My core strength and flexibility increased, and I no longer have significant back pain. I Will definitely continue working with her!
Source: Google
Ashley Lee
β 5
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Source: Google
YoungMi Kim
β 5
I had some problems with my shoulders and back before I joined pilates. It has been a little bit over a year since Iβve joined The Body Pilates and Iβve never felt better! I highly recommend going here. Instructor Jiwon has made me strong and healthy, and prioritizes the painful areas in my body; she and the other instructors are well-informed and will definitely cater to your bodyβs needs and pains.
Source: Google
jy kim
β 5
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μ΄ μλ»μ§λκ² κ°μ΅λλ€.
Source: Google
Joon Choi
β 5
Iβve been doing pilates and yoga on and off for 30 years. Each time I move, one of the most difficult was finding the right studio and the right instructor. Iβve been through quite a few to tell who are bad, good, and truly exceptional as soon as we start. The Body Pilates is a boutique pilates studio with top of the line equipments - Barrel, Reformers and β¦(drumroll) Cadillac! Instructors - Sophie, Audrey, Helen each have their signature styles - are amazing. I must say Audrey is truly exceptional. She gives such customized attention to how much you can take and what you need to take easy. never routine. I feel such sense of accomplishment after each session. I am so glad that I took a chance stopping by for a trial. I thought to do personal lesson for a bit and then go to big chain Pilates studios. And that was three years ago. I wish I can give 10 stars.
Source: Google
eun Kim
β 5
I am highly recommend trying the body Pilates. I 've been taking a private lesson with Audrey instructor .
Every session is challenging and rewarding. I had frozen shoulder for a year. Since starting Pilates, I see the difference in my body ,posture, and movement . I love this places!!
Source: Google
Grace C
β 5
I started pilates for the first time 6 months ago at The Body Pilates and I feel great! I had poor posture, shoulder pain, neck pain, and back pain, but after continuous sessions Iβve strengthened my core muscles and I feel much better. The instructors understand your body and customize your sessions to your ability and areas of concern. I have been doing 1:1 sessions but other sessions are available for those who want to exercise with friends. Highly recommend!! :)
Source: Google
SOYEON OH
β 5
Highly recommend this place. It's been almost 7months i've been here. I had the shoulder issue for last few years, but it feels much better after been here. All the instructors are professional. Place are clean and they have easy parking.
Source: Google
Hana
β 5
λͺΈλ λ§μλ μ§μ³μμλ μΉκ΅¬μ κΆμ λ‘ νλΌν μ€ νμμ μ°Ύμλ³΄λ€ νΈλΌμ΄μΌ ν΄λμ€λ₯Ό νλλ° λ무 μ’μμ΄μ. ν΄λμ€ λλ²λ§μ κ³ μ§ν΅μ¦μ΄μλ λͺ©κ³Ό μ΄κΉ¨ ν΅μ¦μ΄.μ§μ§ μΉ μ¬λΌμ‘κ³ λͺΈμ΄ λ°μΌλ‘ μΉ μ νλ κΈ°μ μ κ²½ννμ΄μ~ λ¨νΈμ΄ μ μλ λͺ μμλλκ³ ν μ λμμ΅λλ€ ^^ μ€νλμ€λ κΉ¨λνκ³ μ μλλ€λ μλ₯νμκ³ μ°λ¦¬μ λ°λ μ€νΈλμ³μ λν΄ μ μκ³ κ³μ λ―νμ΄μ. λ λ°λ νλΌν μ€ μ§μ§ μΆμ²λλ €μ! νΈλΌμ΄μΌ ν΄λμ€ κΌ ν΄λ³΄μΈμ!!
Source: Google
mnm
β 5
Source: Google
M S
β 1
Fyi, you have to pay a $50 deposit via zelle and must bring cash to pay less and if you pay by cc, they charge you an additional $20...They do not relay this info to you in advance which in itself, Is shady business.
Source: Google
Julie Rim
β 5
You will not regret taking private lessons with her. Sophie is super thorough with each posture and will make sure that you get what you need during your time with her. Clean studio as well!
Source: Google
Hyunjip Kim
β 5
I am very pleased that I found this place for pilates. Studio is extremely clean, well equipped and everyone wipes down after use. Instructors are very professional and well-trained. Although it was a first time trying a Pilates, Iβm learning a lot!! Iβm taking a private classes but they offer diff group to private classes. Highly recommend!!!
Source: Google
Claire Lim
β 5
The place is very clean and organized. Equipments are wiped down after every use. Because of covid, I was always sitting down at home and I always felt tired. After starting pilates, I feel refreshed and my body feels lighter!
Source: Google
Shannon
β 5
Highly recommend this studio!! The facility and machines are very clean and sanitized after every session. The instructors are encouraging and make it easy to learn for all levels. Also, the group classes are small (3 people) making the lesson more personal and enjoyable.
Source: Google
JM Shop
β 5
Highly recommended! I really like coming to this Pilates studio. All the instructors here encourage and motivate each member at every level. Clean space is a great plus.
Source: Google
chohee
β 5
I am very happy that I found the perfect studio for pilates! Instructors are well-trained and very professional at what they are doing. Studio is extremely clean and well equipped! They offer many different class sessions! If anyone is looking for a place for pilates, I highly recommend this studio:)
Source: Google
SEOYEONG BAEK
β 5
A clean and sanitized facility with motivated professional instructors who are willing to help you get in a better shape, posture, and wellness. Classes are offered in various after-work hours which is extremely accommodating.
A special thank you to Ms. Audrey for ensuring that I get the most out of the time, as well as improving and enhancing my core strength and balance.
Source: Google
Jane Han
β 5
νλΌν μ€ μμ λ€μμ§ μΈλ¬ μ λ λλλ° μμ€λ κ΅μ₯ν μΎμ νκ³ μ μλλ€λ λ무 μΉμ νμκ³ νλνλ μμΈν κ°λ₯΄μ³μ£Όμ μ μμΈλ λ§μ΄ μ’μμ§κ³ 체λ ₯λ λ§μ΄ μ’μμ‘μ΄μ :)
Source: Google
DJ
β 5
I am so happy I started my pilates! The staffs are nice and kind, very new machines with clean facilities. The best!
Source: Google
Summer H
β 5
μ£Όλ³μμ μμΈκ° μ’μμ‘λ€λ λ§μ λ§μ΄λ£κ³ μ μ 체λ ₯λ μ’μμ§κ³ μμ΄μ λ μ΄μ¬ν νκ³ μμ΄μ~~
μ½λΉλλλ¬Έμ μ‘°κΈ μ‘°μ¬μ€λ¬μ λλ° μ² μ νκ² μμ μ μ κ²½μ¨μ£Όμ
μ μμ¬νκ³ μ΄λνκ³ μμ΅λλ€ :) νμ κ°μ¬ν©λλ€!!β€οΈ
Source: Google
Christine Lee
β 5
clean and cozy studio and very well-equipped.
I was worried about the prevention of epidemics but the place is in good, clean condition. Sophie, our instructor, was kind enough to consult about my body shape, areas that require special calibration, and personal goals and reflects on class. She is very kind and professional. They also provide affordable price which I love.
Source: Google
changhwa seo
β 5
My wife loves going to this pilates studio. She's definitely more energized and enthusiastic about working out ever since. She complains less about her back pain. She taught me some of the movements she learned and helped me relieve some pain on my back and shoulders as well!
Source: Google
Cindy Seo
β 5
Absolutely loved everything about this studio. It is very clean, the equipments are in great shape (some are new!) and most importantly, it is sanitized after every session. Sophie (owner / instructor) makes sure to keep her studio clean and safe for all of her clients. All the instructors are wearing masks and gloves to keep the clients safe as well. While keeping everyone safe, Sophie also works all the core muscles in your body. She's very meticulous and specific in her instructions so that you maintain a correct posture for every movement. You will definitely feel your muscles strengthened. Pilates sessions definitely helped me adjust my body alignment as well. After a session with Sophie, you will feel so refreshed (and sore... in a good way). I also had few sessions with Audrey, she's amazing as well. They currently have a summer promo going on for both new and current members. I absolutely love their new cardiosculpt pilates! I highly recommend this studio, it is one of the best!
Source: Google
Jul
β 5
Iβve been looking for the perfect place of pilates studio around NY/NJ area.
Finally found one and never thought of quitting pilates once i met my instructor, Sophie.
Her knowledge of human body and movement of muscles and enthusiasm towards helthier life always charm me and challenge me in everyway.
5 stars!! Every time i visit, i feel my body changing and set me free from tiresome of officework!
Source: Google
Suzy Kang
β 5
I found it very difficult to find a pilates studio in this area that offered classical pilates, but this studio offered it so I decided to give it a try. I am SO happy that I did! For reference, I tried Club Pilates and although classical pilates might not feel as "intense," trust me when I say that you will still get a VERY good workout. I've never looked forward to working out, but this is a workout I look forward to every week.
The studio is very clean & you will feel relaxed as soon as you enter. Please note, though, that the space is kind of tight if there are other classes happening at the same time as your session because it's a very small + intimate studio, but I personally don't mind.
All in all, I am so happy with my experience at this studio and will continue to go.
Source: Google
km b
β 5
λ°°μ΄μ§ 8~9κ°μμ΄ λμ΄κ°λλ°, μνκ³³μ΄ κ΅μ λκ³ λ§€μ° μ²΄κ³μ μΌλ‘ μμ
μ΄ μ§νλμ΄ μ λ§ λ§μ‘±μ€λ¬μ΄ κ³³μ΄μμ.
μ΄λ€κ³³μ κ΄κ³ λ§ νκ³ λ§μ μμ
μ λ³λ‘μΈ κ³³μ΄ μλ€κ³ μ£Όλ³μμ λ€μ΄μ κ±±μ νλλ°, μ΄κ³³μ λ€λκΈ° μμνκ³ λΆν° μ μ λ μ’μμ§κ³ μλκ² μ λμΌλ‘ 보μ¬μ, μΆμ²νκ³ μΆμκ³³μ΄μμ.
Source: Google
Ji Hye Jeong
β 5
I've been really enjoying my experience here at the body pilates studio, so I thought I would share. I originally ended up joining when two of my close friends wanted to trial the 3-person group session at this Pilates studio. What I love is the the intimacy of this beautiful space and that the group session is basically a semi-private class when compared to any other studio in this area! I was a little concerned to join a fitness studio during Covid but I feel totally safe to participate in the group class especially because it is with my two friends. They also make an emphasis on temperature checks at the beginning of the session and ask you to wipe down any equipments that were used during the session. From the pilates standpoint, I find it hard to come across classically trained pilates instructors/studios as pilates has evolved over time, but all the instructors here are well educated and dedicated to provide the best experience for their clients. I am especially enjoying my reformer and mat classes which I have been doing interchangeably throughout the week! Though pilates can be generally an expensive exercise, they have great promotions/packages throughout the year and lots of class options to choose from.
Source: Google
Eric Kang
β 5
μ¬μμΉκ΅¬ λͺΈλ§€κ° μ΄λ»μ‘μ΄μ. κ°μ¬ν©λλ€
Source: Google
Tammy Park
β 5
I have gotten so much healthier since I started coming here. Sophie is a wonderful instructor and starting pilates has kicked off a greater interest in my health on a regular basis. The studio is very clean and you will see changes in your body. Thank you Sophie!
Source: Google
JJung Choi
β 4
Source: Google
Binna Baek
β 5
νλΌν μ€λλΆμ λͺΈλ§€ κ΅μ λ λκ³ μ΄λ λΉ μ§κ³ μμ΄μ μμ₯μ μλμ λ§μΆ€μ§λ λ무 μ’μμ
Source: Google
Dong Ha Kim
β 5
Amazing place! The instructor(Jessica) is extremely kind and thorough. The studio is very clean every time I visit. Starting to believe in the power of Pilates after deciding to give it a shot.
Source: Google
Heemin Moon
β 5
Best studio ever: cozy, clean and elegant. Instructors are thoroughly taking care of my week and bad parts of my body. Itβs an amazing experience. Also thanks for great and huge parking spots!
Source: Google
Eudora Min
β 5
I love going to The Body Pilates. The instructors are all really knowledgeable with their jobs and do their best to accommodate your various needs. The space is very clean and intimate. I've seen my body wellness improve significantly since I've started last year. I really enjoy it here!
Source: Google
Ej lee
β 5
μΎμ ν 곡κ°μμ 체νκ΅μ μ μν νλΌν μ€ μμ λ무 μ’μμ΄μ:-)
Source: Google