RISE Training and Nutrition

Glen Rock, 251 Rock Rd STE 2C, Glen Rock, NJ 07452 | β˜… 5 (13 Review)

πŸ“ž +1 973-710-6016

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Fitness center

About the Club

RISE Training and Nutrition is a boutique fitness studio located in Glen Rock, NJ. RISE offers group fitness classes, individual and small group personal training as well as nutritional counseling. Serving Bergen County and the surrounding areas.

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 RISE Training and Nutrition
 RISE Training and Nutrition
 RISE Training and Nutrition
 RISE Training and Nutrition

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Reviews

Rebecca Zemon O’Neil

β˜… 5

I can't say enough good things about Rise! This boutique gym offers an amazing atmosphere that makes every workout enjoyable. The trainers are incredibly knowledgeable and supportive, ensuring that you not only achieve your fitness goals but also have fun while doing it.

Source: Google

Tracey Kramar

β˜… 5

Source: Google

Felicia Goldberg

β˜… 5

Rise is an incredible fitness place. The instructors and classes are fantastic offering a range of workout sessions. The personalized attention members receive whether exercising in group classes or through personal training is unsurpassed. I highly recommend!

Source: Google

Deepali Lewis

β˜… 5

Great place for group training! Darlene and her crew are great instructors. The classes are amazing . She has individual training as well. The atmosphere is great to workout.

Source: Google

Kate Huffnagle

β˜… 5

I have attended several group classes at RISE Training and Nutrition. Every class has been great and the instructors are top notch. The studio is clean and inviting and the staff are all professional and friendly. Plus, the workouts are challenging, fun and different every time so you don't get bored.

Source: Google

Meghan Fadool-Agatep

β˜… 5

Amazing place! If you’re looking for a wonderful supportive community this is the place to be! I’ve been a member for two years and I love it! Darlene is warm, kind and super helpful! If you have injuries, it’s all good. There are always options. Take the step and come! You will love it! πŸ˜ƒ

Source: Google

Dara Friedland

β˜… 5

Darlene is an amazing trainer. She works with you on your goals and makes the work outs work for your body! I highly recommend her!

Source: Google

Joyce Stein

β˜… 5

I have been working out with Darlene for years. She is an amazing instructor and an excellent personal trainer. She has extensive knowledge in both fitness and nutrition. Her small group classes are challenging, have variety, and are fun. She has an extensive list of classes with a variety of times and instructors. Whether you are looking for a small group environment or one on one instruction, I highly recommend Rise Training.

Source: Google

Diane HILAL-CAMPO

β˜… 5

My daughters and I have done classes with Darlene, and after having some medical issues, I am now doing personal training with her. We all love her!! She is able to train each of us at our own levels, which range from athletic ( my daughters) to middle aged and out of shape with medical issues ( me!) . I have become much stronger, thanks to her . I also have been getting my meals through her , and I am so happy with them. They are delicious, varied, calorie controlled and nutritionally balanced. Calories and nutrition content are on the top of each meal. This service has been really helpful. The meals are delivered twice a week to my home. They are fresh and just have to be microwaved. It has really helped me to control my calorie intake, and I am so grateful that this service is available. Whatever your fitness and health level or goals, Darlene will be able to work with you and keep you safe from injury. I highly recommend her and RISE training. BTW I am a physician and recommend her without reservation.

Source: Google

Laura P

β˜… 5

I have enjoyed the small group classes. Every workout is different, and well thought out for a whole body workout! The trainers are top notch, and the environment is encouraging.

Source: Google

Dana DeVito

β˜… 5

It was an amazing experience Darlene was wonderful guiding me since it’s been awhile since I worked out. Studio was great clean easy to follow workouts (not that doing them was easy lol) and the members were so welcoming I was challenged physically but felt so at home and comfortable.

Source: Google

frances bakker

β˜… 5

Love this new studio. Variety of classes, great instruction and great energy!

Source: Google

john reilly

β˜… 5

Rise is a great group of passionate and well-trained instructors who attract like minded members making it a great community to be part of.

Source: Google