★ 5

비뚤어진 골반 때문에 일상생활이 불편했는데. 필라테스 운동을 꾸준히 하고 나서 몸에 유연성도 높이고 균형 감각을 항상시키는데 도움이 되었습니다.
지원쌤 께서 세심하게 작은동작을 하나하나 가르쳐 주신 덕분에 감사합니다. 😀

Source: Google

★ 5

새로운 운동세계를 경험하고 있습니다. 골프를 치는 사람이 같이 하면 너무 좋은 것 같아요. 지원 선생님 넘 친절하시고, 잘 가르쳐 주세요~ 깨끗하고 모던한 분위기도 최고!!

Source: Google

★ 5

I joined Root Pilates 3 months ago at my wife's recommendation. At first I thought Pilates is associated with only women, but found out it emphasizes deep core engagement and improves posture.
The instructors are very professional and the facility is very new and clean.

Source: Google

★ 5

필라테스를 사랑하게 된 곳!
강사진도 모두 훌륭하고 깨끗한 공간 모두 만족합니다!

Source: Google

★ 1

Source: Google

★ 5

I started working with Jiwon a few months ago, it’s been really helpful to relieve my shoulder and back pain. She is very friendly, intuitive pilates instructor I've ever worked with. The place is very nice and clean as well.

Source: Google

★ 5

여기 너무 너무 좋아요!! 필라테스 처음 시작해서 아무것도 모르는 상태에서 시작 했는데 바디 상태에 맞게 차근차근 잘 가르쳐 주셨어요! 지원 선생님 추천 드려여~ 레슨 하면서 어떤 부분을 어떻게 힘을 주고 써야 하는지도 상세히 쉽게 잘 알려 주셔서 3달이 지난 지금은 시작 하기전과 몸이 달라 지는걸 느끼고 있네요~

Source: Google

★ 5

Beautiful place, excellent trainer, and a stronger me! I signed up for the for the 3:1 group lesson. This set up has made me surprisingly consistent.

Source: Google

★ 5

저는 소피 원장선생님께 그룹레슨이지만 거의 개인레슨같은지도를 받고있고
코아에 힘주는방법을 제대로배우고나서 이젠 빈듯한자세를 유지하게되어 너무너무 기쁩니다. 다른곳에서도 그룹레슨을 했지만 이렇게까지 열심히 개인의 체형을위해 열심으로 레슨해주는곳은본적이 없네요.. 자세교정은 물론 다이어트까지.... 일석이조...^^~~
앞으로도 꾸준한 지도 부탁드려요~~
루트필라테스 분위기도 깔끔하고 짱.
전 이곳 강력추천합니다
강추강추 ♡♡^^

Source: Google

★ 5

I had no prior experience with pilates so I was very anxious going into my first lesson because I didn't know what to expect. I always struggled with my posture and stiff body and I decided to go for the private lessons after seeing a flyer that a new studio was open in Norwood. I was so nervous that I would not be able to pull off any of the routines and I was a lost cause but my instructor Sophie was so kind and professional at guiding me through each movement step by step. She also taught me how to incorporate these movements into my gym routine to achieve better workout results. I am now very confident that even I can do pilates under the guidance of the instructors here and I have nothing to fear.The studio is very clean and the atmosphere is so calming and relaxing which is a huge plus. I can't wait to continue my journey and the changes that it will bring to my body and lifestyle. Thank you for opening in Norwood!

Source: Google

★ 4

선생님의 적극적인 지도로 무리없이 잘 따라하고 있습니다. 위치, 스튜디오도 쾌적하여 즐거운 마음으로 클라스를
하게되네요. 추천합니다!

Source: Google

★ 5

저는 60대 후반으로 허리통증때문에 요가 강습을 받던중 우연히 보게된 root pilates 광고덕분에 이곳에 등록해 두달째 래슨받고 있습니다. 요가때 보다 허리통증도 덜하고 특히 걸을때 앞으로 숙여졌던 자세가 점점 좋아지고 있어 그점이 제일 기쁩니다.새로 오픈해서인지분위기도 너무 좋고 원장님의 개개인의 상황에 따라 해주시는 지도방법이 마음에 들었습니다.
필라테스에 관심있는 분들께 적극 강추합니다.
원장님, 감사합니다.

Source: Google

★ 5

excellent kind clean

Source: Google

★ 5

Very clean and nice place to practice

Source: Google

★ 5

I love the clean and comfortable environment. Sophie is an awesome instructor.

Source: Google

★ 5

I saw their new opening event and decided to try out a trial class. I am currently 20 weeks pregnant, and the instructors provide professional and systematic exercise routines. I have seen a lot of positive effects. After pregnancy, my pelvic area and muscles behind my hips always felt tight and painful, but after doing Pilates classes, I feel refreshed and comfortable. They explain in detail why we do certain movements and where they are beneficial. They also make sure to inform us about movements that should be avoided or may be risky, so I feel safe during exercise. Facility is very clean, and the atmosphere is great. Especially, all the equipment is brand new, which is wonderful. I'm really happy to have a place to exercise steadily until I give birth and even after. Thank you!!!

Source: Google

★ 5

My friends and I take trio lessons from Sophie. She accommodates different needs we have and trying to work with every part of our body. She always reminds us what muscles should be working and should not be working. I have had back pain very long time and the stretches and core muscle working really helping me to lessen the pain. She gives us new variations almost every lesson. Sophie is very professional and a very good instructor. These classes are really helping my friends and I stay healthy and have good postures everyday.

Source: Google

★ 5

very satisfied

Source: Google

★ 5

I had 5 private lessons at Root pilates so far. Big differences in my daily life! Had back pain since my first child but i feel my body is stretching out and i can move around softly! I Highly recommend to try! Big life change!

Source: Google

★ 5

Source: Google

★ 5

원장선생님께 배우고 있는데 운동하는동안 세심하게 작은 동작도 올바르게 잡아주고 관리해주니 내 몸에 작은변화들이 눈에띄네요. 정말 만족스럽고 잘 시작한거 같아요.

Source: Google

★ 5

Bright, spacious and very clean studio. Not to mention the best instructors. Strongly recommend.

Source: Google