★ 5

Komal is a wonderful teacher. I'm always grateful for the opportunity to attend her classes. She has a kind and calming presence and is attentive to her students, giving us feedback to maintain proper form and alignment. I've also enjoyed attending her reiki workshops. This yoga studio is a unique and invaluable resource to the Journal Square community. I highly recommend taking advantage of it.

Source: Google

★ 5

Source: Google

★ 5

I’d never taken a yoga class before, and this was the perfect first experience. The instructor Komal was very attentive, helping me learn the poses and guiding my wife to improve her practice. We both really enjoyed it.

Source: Google

★ 1

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★ 5

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★ 5

Good, calming yoga

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★ 5

I've been to several yoga studios in Jersey City and Roots is my favorite one, by far. I leave each class feeling rejuvenated and calm. Komal is an excellent yoga instructor and a kind person. It is immediately apparent how authentic, passionate and knowledgeable she is about what she does. I'd highly recommend anyone to take a class at Roots Yoga.

Source: Google

★ 5

I cannot say enough wonderful things about this yoga studio and Komal as an instructor! The space is always clean, calming, and welcoming, which makes every class feel like a little retreat. Komal’s teaching style is thoughtful, encouraging, and beautifully balanced — whether you’re a beginner or more advanced, she meets you where you are. She explains each pose so clearly, offers helpful adjustments, and creates a truly peaceful atmosphere that helps you disconnect from daily stress. After every class, I leave feeling more grounded, refreshed, and centered. Highly recommend to anyone looking for not just a workout, but a full mind-body experience!

Source: Google

★ 5

I am really very good classes here. I am very happy.

Source: Google

★ 5

I was introduced to Roots Yoga Studio by a close friend, and my experience with Komal has been exceptional. The studio's location and ambiance are both ideal and calming. I have participated in the beginners' yoga class as well as group meditation and Reiki sessions, both of which have significantly contributed to my wellness journey. Highly recommend Komal and her classes.

Source: Google

★ 5

Attending Root's yoga class has been a truly wonderful experience. The atmosphere is consistently calming and welcoming, making it easy to unwind and focus on my practice. Komal provides clear and thoughtful instruction, offering modifications for all levels, which is incredibly helpful. I always leave feeling both physically and mentally refreshed. The class strikes a perfect balance between challenging and restorative poses, and I appreciate the emphasis on breathwork and mindfulness. I highly recommend this class to anyone looking to deepen their yoga practice or simply find a moment of peace in their day.

Source: Google

★ 5

Zen atmosphere with real plants are most attractive for this studio. Instructors are knowledgeable, professional, patient and friendly. Sunday morning class has meditation session and gives you clams for the rest of your week. I suggest you come and join at least one session and I’m sure you will love it. Namaste 🙏🏻 🧘🏻‍♀️

Source: Google

★ 5

Komal is a knowledgable yoga instructor and it was a very calming and soothing experience doing yoga with her . She is also compassionate and accommodating and will guide you with tweaks in asanas as per your own body’s flexibility. Thanks Komal!

Source: Google

★ 5

What truly sets this studio apart, though, is Komal. She’s an incredible instructor who brings so much passion, care, and positivity to every class. Her teaching style is both approachable and inspiring—she makes you feel completely at ease while also encouraging you to challenge yourself in ways that feel achievable.

She pays attention to each student, offering gentle adjustments and personalized tips that make a huge difference. Simply take a break from the hustle and bustle of everyday life.
I can’t recommend it enough! 😊

Source: Google

★ 5

Beautiful space and great classes near JSQ station. Unpretentious and down to earth studio, and the owner Komal is kind and genuine. I def recommend Roots studio!

Source: Google

★ 5

Roots is the first yoga class that i have ever taken and it has been an amazing experience so far. I love the classes and has made a huge positive impact on me ever since I started. The instructor Komal is extremely patient, knowledgeable and makes sure she adjusts levels based on beginner to advanced . The whole place is amazingly set for a perfect yoga ambience. There are multiple flexible options based on the number of classes/frequency we would want to take which is very helpful. I’m very happy to have made the decision to start my yoga classes with Roots!

Source: Google

★ 5

I’ve been taking yoga classes at this studio for almost two months, and it’s been incredibly helpful. The classes are mostly beginner-friendly, but there are also intermediate options, sometimes mixed together. In just two months, I’ve noticed significant changes in my body—and my mind too. I feel less anxiety and more calm overall. Komal, the teacher, is amazing; her classes feel peaceful and centered. The Thursday teacher is also very good. I highly recommend this studio if you’re thinking about starting yoga!

Source: Google

★ 5

I recently attended a fantastic yoga retreat in Sedona with the spiritual teacher, Komal. Even weeks later, I still feel the positive energy and vibrant emotions from this experience..Every detail of the retreat was meticulously organized, (she drove us to different locations, tours, ), allowing us to fully immerse ourselves without any worries. Each morning, she prepared delicious vegan breakfasts that nourished both body and mind, helping to clear negativity and enhance clarity.
Our days were filled with invigorating hikes and daily meditations, including a magical session at one of the Sedona vortexes. The highlight was our final night at the Grand Canyon, where we camped ''Under Canvas'' and connected deeply with nature.
Thank you, Komal, for leading such a refreshing retreat. I can’t wait for the next one! If you’re thinking about a yoga retreat, I strongly recommend joining Komal for an amazing experience!

Source: Google

★ 5

I am very grateful to the universe that I found the Roots Yoga Studio at the right time and the right place. The magical atmosphere and amazing teacher Komal (very skillful, kind, and caring) with her captivating voice and her yoga practices promoted a feeling of calm, relaxation, and safety in me. Besides yoga, I have been taking reiki sessions that are becoming a life-changing experience for the better. Highly recommended

Source: Google

★ 5

I truly look forward to my yoga classes with Komal she truly has a beautiful heart and I appreciate her dedication. She is a great teacher and is really so knowledgeable .I really enjoy learning yoga with her and it’s been such a positive shift in my life .

Source: Google

★ 5

I had my first yoga class at Roots last night. It was a beginner class and I think the level was perfect for beginners. The teacher was supportive and very chill. It didn't feel "trendy" or "fashionable" at all, (which is good). I especially loved the cooling, relaxing space which was definitely an oasis from the city below. Really great class, I'll be back!

Source: Google

★ 5

Source: Google

★ 4

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★ 5

I've been attending Root’s yoga classes and reiki sessions, and they've been a game-changer for me. The yoga classes are just the right mix of challenging and relaxing, and I always leave feeling more grounded. The reiki sessions are like hitting the reset button for my mind and body. Komal has a way of making everyone feel comfortable and supported. If you're looking for a down-to-earth instructor who really knows their stuff, look no further!

Source: Google

★ 5

Lessons with Komal have been a joy in my week for some time now. She has made me feel comfortable with my yoga skill level and I’ve seen significant improvement in my posture, flexibility, and in acceptance of myself. My lessons at Roots have taught me so much beyond the practice of yoga involving the utilization of eco-friendly products, diet, and nutrition. I take private lessons but have also dropped in for group classes, both of which have exceeded my expectations. I am so grateful for this new practice in my life and owe it to the encouragement and guidance I’ve received from Komal.

Source: Google

★ 5

Excellent experience. Komal
Is a great yoga teacher and the techniques taught by her are well aligned with strengthening the core

Source: Google

★ 5

It’s nice experience after joining Yoga class. My body stiffness almost gone.

Source: Google

★ 5

Best yoga studio in Jersey City!!! I go several times per week and so grateful I found it.

Source: Google

★ 5

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★ 5

Hi I'm Amy! And the owner of this studio is amazing she is the true meaning of what the yoga and the energy of receiving and giving is! She has helped me in ways that were never had to happen!!! Namaste my sister and I wish you all the successes bc you deserve them!!!!

Source: Google

★ 5

Great oil incent

Source: Google

★ 5

Komal is a lovely instructor. She has had the studio for 7-8 years in Journal Square, it is the only yoga studio in the neighborhood.

The studio is on the fourth floor, you do need to be buzzed in the front door and there's an elevator that will take you to the top. I took her 7:30PM intermediate class which had a strong focus on breathing exercises. She provides mats and cleaning equipment, you're welcome to bring your own mat. Drop in classes are about $25. She recommends you come about 15-20 minutes if you're driving since parking in the area can be difficult. Closest lot is 2 Journal Square about 5 minute walk a couple blocks down.

Source: Google

★ 5

After many attempts at other yoga studios, I found my home at Roots Yoga Studio. Komal, our teacher, is a spiritual master who welcomes all, as they are, to the practice. In a studio that is both pared down to encourage focus on the work and beautifully appointed with an abundance of plants, her gentle approach guides and uplifts each student in the practice. I have to use a lot of props to sustain my practice but I never feel out of place. I appreciate the the binding power of the community she has created amidst the ordinary and everydayness of life. There is a profound silence during the class that encourages deep meditation and an appreciation of every precious moment of our lives. Our classes typically end with chanting and the ringing of the bell, which pierces through mental distractions to reveal clarity and illumination. Komal is also a gifted reiki practitioner whose uses her expertise and insight to guide her students on the path of liberation. In a short period of time, I have learned a great deal from her, and I am filled with gratitude. Roots Yoga Studio is a dwelling of peace, grace, and heart; it is a balm amidst the bustle of Jersey City.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This place has become my new HAPPY PLACE ❤️❤️❤️, I am surprised to find this amazing beautiful studio and specially my Yoga instructor ‘Komal’ with such a sweet melodious voice.

I enjoyed various styles of yoga combined physical postures, breathing techniques and Meditation/relaxation. It just not helps me to improve my physical body but also helps me to maintain my inner peace and reinforce mindfulness. I am grateful to Komal for providing such amazing experience, Thank you 🤗

Source: Google

★ 5

I started Yoga class a month ago and it has been a great experience. All these years, i never thought that i would love to do Yoga. I think its all because of our teacher Komal. She really makes you feel confident, comfortable and relax yourself.Her mesmerizing voice when she is teaching really takes away all of the stress. I look forward to attend her class everyday. I am glad that i tookthe right decision to join here and i would highly recommend anyone to join.

Source: Google

★ 5

I have been to many yoga studios that teach Vinyasa yoga and almost all of them felt like an exercise in acrobatics rather than wellness. Roots is the first studio I have found that practices yoga in the authentic style as I had learnt in India. The classes are engaging and Komal’s teaching and instructions are clear and easy to follow. The in person classes are the best, but the online classes are also exceptionally good. And the classes are very reasonably priced. Full stars to this studio!

Source: Google

★ 4

Source: Google

★ 5

Komal is a lovely and kind human and teacher. Her classes gave me a greater sense of community as a newcomer to Jersey City. Her gentle presence and steady guidance helped me through a tough time. Much gratitude 🙏🏼

Source: Google

★ 5

The Studio is a great place and with full of positive energy and I loved doing the morning yoga sessions there.. Komal is a very knowledgeable instructor. I highly recommend the place.

Source: Google

★ 5

I have been doing yoga sessions with Komal for 3 weeks now. Every interaction with Komal has been very positive and she makes people comfortable.
Her approach is very detail oriented and she makes sure you are doing the yoga poses right way which I believe is very important if you are new to yoga. Few things which I have noticed in 3 weeks

- My sleeping pattern has improved significantly
- Noticed few changes in body posture
- Body feels light and flexible
- Better concentration and organized thoughts.

I look forward to attend every session and has never been disappointed. If you are looking for a space as welcoming and inviting to do yoga in JC neighborhood, you must give it a try.

Source: Google

★ 5

I started 3 weeks ago prenatal yoga classes with Komal and it’s been a great experience. She is very knowledgeable and explains very well all exercise. The studio is nice and a peaceful place. classes are about 40 min but it goes so fast that seems like 15.For sure is the excellent guidance, and the relax of the classes that make them go so fast. Definitely recommended !!!

Source: Google

★ 5

What a great experience!! This place has been my favorite happy new place. Clean withe most beautiful view. No deny about the professional instructor (komal) and her great classes ❤️ . I am feeling more better and relaxed every class more and more, would definitely recommend it ❤️

Source: Google

★ 5

Very talented instructor 🙏🏼.
hygienic and cozy atmosphere in the studio . having positive results specially during this corona wail.
Thank you sacred-soul yoga

Source: Google

★ 5

Hands down one of the best yoga studios in NJ. Komal, the instructor is a gentle professional. I started with just online classes and it was a great experience. She has a great attention to detail and helps correct and improve asanas (postures). Komal communicates very well and makes you feel comfortable. Book a session with her, you won't regret it! I highly recommend Sacred Souls Yoga Studio!

Source: Google

★ 5

Komal is knowledgeable & very passionate to teach yoga.Yoga practice in this place is not only about exercise but something more to it. Its also extremely affordable.I have experienced very calming mind and stress less life through my journey with sacred souls. I would highly recommend this a Studio.

Source: Google

★ 5

Komal (yoga instructor) is absolutely amazing. Her classes are the best I have taken so far in New York/New Jersey area. Most other classes are usually intense/fast paced and are tough to follow along. Komal's instructions are very clear and each yoga pose flows into other with good timing between each. You get a good workout and also feel very calm and relaxed. I love her classes. Highly recommend!

Source: Google

★ 5

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★ 4

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★ 5

Loved it. Came here with my friend it made me feel so good and me and my friend felt so much free and relaxed in general.

Source: Google

★ 5

I have recently joined the yoga center and have loved my experience here! The class is a mix of yoga with few minutes of meditation/ body relaxation. Komal is a great instructor and very friendly. The atmosphere of the class is great and I feel energized after each session.

Over the course of the month, I have started to build better stamina and have worked quiet a bit on core body (back postures, leg postures).

I would definitely like to recommend this class.

Source: Google

★ 5

Komal is an accommodating and friendly instructor. She is knowledgeable and is very helpful in practicing the techniques if you have questions along the way.

Source: Google

★ 5

Source: Google

★ 5

Komal and Sacred Souls Yoga Studio came into my life when I needed it the most. I had dibbled and dabbled in yoga before, but never felt quite connected to it. That was until I met Komal! She has an amazing energy about her and gives you space to feel the moments. I absolutely love this place and would still be going there if I didn’t move so far away! If you’re looking for a true experience, a genuine one, that allows you to truly connect with yourself, look no further. Highly recommend!

Source: Google

★ 5

Her class is amazing.i ask one of my friemd to join one free class. She told me she love it and the poses too. I like the class soo much that I dod some yoga pose at home.

Source: Google

★ 5

Great place to do a quick yoga session. Soothing atmosphere and good instructor.

Source: Google

★ 5

Komal is one of the sweetest and loveliest guide .. had great fun in the studio

Source: Google

★ 5

Komal is an amazing instructor. She works well with her students and offers a lot of guidance throughout the class. Sacred souls is a great place to come to after a tiring day.

Source: Google

★ 5

Highly recommended Yoga Studio in Jersey City!
I joined Sacred Souls Hatha Yoga class as a beginner along with my mom.
It was a 1 month long course for unlimited number of classes, which was pretty ideal for us.
Our yoga instructor Komal is simply the best, we loved her techniques, the patience with which she teaches all poses along with the individual attention.
She makes sure everyone takes their own time to master the poses & try it with lower difficulty levels.
The studio space is very beautiful, with lots of plants, natural light, huge windows & always smelled so pleasant.
Komal also provides free yoga mats & support bars, in case anyone needs them.

Source: Google

★ 5

A very calm and soothing ambiance specially for evening classes. Komal (instructor) makes it easier to understand the poses while performing them. Approachable and safe. Timings suit for working professionals as well. Overall a very good yoga place just around the corner.

Source: Google

★ 5

Source: Google

★ 5

Sacred Souls is an excellent studio to deepen your Hatha Yoga experience. Komal's gentle guidance coupled with her patient demeanor create a peaceful environment for you to relax fully into your practice.

Source: Google

★ 5

Good classes all week in a convenient location in Journal Square. Reasonably priced.

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★ 5

Convenient location. Komal, owner/instructor is very knowledgable, accomodating and friendly. I have found a new happines in Yoga.

Source: Google

★ 5

Beautiful place. Komal lessons are so good that makes you calm, peace. A place where you can get physical exercise and relaxation.

Source: Google

★ 5

This yoga studio truly is sacred. The lessons learned here are not easily discerned, but readily offered. It welcomes humility as students are required to leave their shoes at the door. But once inside, one is graciously provided all the tools to have a positive experience: mats, blocks, throw blankets. While many yoga studios cater to the pretentious with "new age" distractions, this studio supplies what the soul truly needs to discover the essence of what we are, as we are. The windows, candles, and plants are an added bonus and a surprise to the waking soul. Like a child awakening to their senses of sight, smell, hearing and touch, the studio offers textures and elements to connect with the natural and nurture what is present but oft ignored. The studio's intimate and warm space, matches the demeanor of its instructor, Komal. Her gentle guidance through deceptively simple poses invite quiet exploration. For me, this journey to becoming more authentic as a human being, is to also honor the truth. "No frills" is what I have resisted all my life (thanks to my inflated ego) but what I needed all along. Here, one can sit alone and focus and hear those thoughts running...and let them all go. The awareness that I am a child when I'm holding "Child's Pose" is not lost as Komal instructs the students to hold this pose the longest. May all souls that wander here be made whole and open their hearts to all that is sacred.

Source: Google

★ 5

Her lessons are very good and make you feel calm and peace,the delivery of lessons are so good and I enjoy doing yoga with her and very convenient timings too.She approach you very well ,overall I like it 😃😃😃👍👍thank you Komal

Source: Google

★ 5

While I was going through a tough time in my life, I decided to try alternative methods to help me get over my obstacles and eventually be able to enjoy my life.
After visiting more than a couple of yoga studios website's I came across Sacred Souls Yoga studio and something told me that this was the place. I left a message expressing my interest in private yoga lessons, which was answered the following day. With no time to waste, I made an appointment right away.
Today, I am almost done with my ten sessions. I can only speak from my own experience; I have not only found a fantastic yoga instructor but a beautiful human being.
Komal is caring, passionate and her energy made me feel at home. I was the kind of person never to write a review. However, I now realize that sharing the positive multiples in beautiful ways.

Thank you, Komal for your kindness and if you are reading this review, I hope that has made you feel positive about something that I know love.

Best regards,
Camila

Source: Google

★ 4

The space is on the smaller side but absolutely beautiful with plants and huge windows. It's an incredibly intimate and calming atmosphere. I've only taken one class thus far but I left with a sense of mental and physical clarity. I think these classes would be perfect for someone interested in a less intense practice. Or for those that bigger studios do not cater to with their incredibly athletic and strenuous approaches. Sacred souls stands out amongst the rest by making yoga accessible to a wider variety of people. If you're looking to quite your mind, do some light stretching, and feel surprisingly sore the next day this is your place!

Source: Google

★ 5

Source: Google

★ 5

I'm so happy to have found a yoga studio so close to home. Location and class times are convenient and the space is clean, warm and inviting. Yoga mats are provided to use during class at no extra charge! I really appreciate that pricing is reasonable and the energy is totally unpretentious, a welcome contrast to many yoga studios in the metropolitan area that I've been to over the last decade. Classes are mostly Hatha style, and while I've gotten used to Vinyasa throughout the years, I've grown to prefer Hatha in the way it's taught here- building the core and calming the mind much more than I imagined. Komal is a very gifted and knowledgable teacher who's created a safe place for others to quiet their minds and be present in their bodies, reminding us of the true purpose of a yoga practice.

Source: Google

★ 5

Source: Google

★ 5

Amazing studio, you're in great hands with Komal, she is wonderful

Source: Google

★ 5

What a gem this yoga studio is in the heart of Journal Square!
A true sanctuary to practice a gentle form of Hatha Yoga for
beginners and more experienced students as well.

The instructor, Komal, has created a very comfortable environment
and is very helpful in the needs of each individual student as she
guides each class. She has an intuitive sense of what each individual needs
and leads each class with a calm steady flow with slight variations from class to class
which keep it interesting and fresh.

The space itself, with it's large windows, angled towards the sky,
is very comfortable and peaceful, lending a feeling of relaxation and calm
from the very first moment.

A wonderful treasure in Jersey City where you can leave the whirl/d outside the door
and down on the street, and pursue a mind, body, spirit practice with like minded
people. Thankful to have found this studio in the neighborhood!

Source: Google

★ 5

I have been coming to sacred souls yoga studio since 5 months. It's a pleasant experience taking classes under Komal. She is knowledgeable about meditation and proper yoga postures. The studio is small every class has around 4 to 5 students, after the class you have very good experience. We do asanas to stretch full body and Breathing exercises to calm mind. Price is also less per class if you take package.

Source: Google

★ 5

This is what yoga should be: slow, quiet and meditative. I had practiced for a long time at studios where instructors talked the entire class, manipulated students into postures beyond their comfort, and played distracting music. I had come to think that sweating and exertion were what I needed in a practice. But now I feel the opposite. Kumal's simple, purist approach has revealed the true benefits of yoga.

Source: Google

★ 5

It is such a joy to have a place to practice yoga so close to home!
The view from the studio is amazing (motivation to make the early bird classes!) and the small intimate space allows for great personalized attention from the instructor. Very different from some other studios where you are lost in a sea of faces.

The instructor, Komal, is amazingly grounded and intent on your personal development in yoga. I love that each class is a fluid experience that includes poses, meditation, breathing exercises and relaxation. I usually bring my own, but it is also so convenient that yoga mats are available to use (perfect for a session on the way to work, or on the way home!)

I can't enough good things about Komal and Sacred Souls Yoga!

Source: Google

★ 5

Source: Google

★ 5

She does not just satisfy clients but delight them. I feel the strength in my upper body in just a few classes. It's awesome to Perform yoga with her.

Source: Google

★ 4

First, I'm happy to find yoga within walking distance. I love the view and set up. I also think it's nice that yoga mats and water are offered without an extra charge. The schedule is very convenient as it is offered in the morning, afternoon, and evening. It is a little different than what I'm used to because it is geared more towards relaxation. I'm slowly realizing that I need that quiet and gentle hour just as much as I need the "workout". Komal, the instructor, is genuine and light-hearted. She knows her practice well and offers easy to follow cues. She always checks in and makes sure you're comfortable. It has to mean something if I'm willing to get up at 6:30 in the morning to make it over to class. Finally, I think it's great that she makes it a comprehensive experience by including workshops on ayurveda, meditation, fitness. I hope to make it to one of the events soon.

Source: Google

★ 5

My experience at Sacred Souls Yoga Studio with Komal the instructor was absolutely amazing. Komal made sure that the class has a little of relaxation and exercise in the class. The class taught how to keep myself calm and relax.

Source: Google

★ 5

Yoga classes at Sacred Souls Yoga Studio is my favorite time of the day. Komal Majmundar makes sure that the class is a good mixture of relaxation and exercise. I have had a great experience so far and would recommend Sacred Souls to anyone who wishes to start a Yoga practice.

Source: Google

★ 5

I took an introductory yoga class at Sacred Souls and it was a great experience! Komal, the owner and instructor, was clear, patient, and helpful. She was attentive and understanding to all the students' needs and provided a lot of individual support. The class was relaxing with just the right amount of challenging elements. Great experience overall and highly recommended.

Source: Google