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Gym Health consultant Sports complexAbout the Club
At Salus (est. 2013), we are committed to providing a safe, supportive and challenging environment for you to develop and maintain health and fitness for life.
Our philosophy is to teach you to move better through practice, to use innovative programming and intensity to create a fun environment of constant progress and to do it safely and effectively.
Schedule your free consult to chat with a coach about your goals!
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Reviews
Cherie Crocker
★ 5
Salus is so much more than a gym. It's a community where we push each other, support each other, and grow stronger together. I’ve never felt more motivated or supported in my fitness journey. You'll get in the best shape of your life while having fun. And the coaches are supportive and knowledgeable. Best decision ever was joining Salus.
Source: Google
Douglas Trosky
★ 5
I joined Salus around 1.5 years ago totally new to crossfit with no prior experience. I only was familiar with standard gyms and was looking for something new and to challenge myself both physically and mentally. Salus checked off all of those boxes more than i could have imagined. Although it may seem intimating at first, the coaches and community welcome everyone with open arms and constantly push you to be better. I’ve done things I never thought i could do and progressed so much in a short amount of time, thanks to the great coaching. My only regret is i didnt get into this sooner.
Source: Google
Wilson Gonzalez
★ 5
So, this past October was my 8yr anniversary at Salus and this past July I celebrated my 60th birthday, that’s right, I started at 52yrs old after being a gym rat for the previous 35yrs. I didn’t willingly join, my wife (also a member at 63) signed me up. At first I was terrified, reading so many negative things about CrossFit, but after meeting the owners Gino and Angela and completing the on-ramp session, anxiety turned into anticipation. The first thing I realized is that I had many weaknesses. From mobility/flexibility, range of motion, technique on lifts I never did before, you name it I was weak at it. Fast forward to now and fear not, even though my flexibility and mobility are not ideal, they’re much improved. The programming is fantastic and consistency is the key to success. Since becoming a member I’ve learned to do overhead squats (which can be quite humbling), I got my first bar muscle up at 57, and I’ve gotten stronger in many of the benchmark lifts, namely back and front squats, deadlifts, thrusters, and presses. Bear in mind I’m not the only member that’s over 50 that can do things that seem impossible. This box has numerous members who are over 50 and 60 that are in amazing shape and prove that age really is just a number, a tribute to the amazing coaching staff.
Now the community. From the first day I walked in I immediately felt welcomed. The sense of belonging and the willingness of the coaches and fellow members to see me succeed was overwhelming. From the annual Friendsgiving, where we all gather and bring food to celebrate life and friendship to the more recently added reindeer games, an in-house friendly competition among the different class time slots, and not to mention the self defense classes and seminars, this box reinforces the notion that it’s not just about throwing weights around but about truly being part of a community and constantly nurturing our body and soul. It’s not easy but it truly is rewarding!
Source: Google
William Larkin
★ 5
After thinking about it for a very long time I finally joined about a month ago. I’m loving it. The instructors are great. The workouts are hard. Many of the movements are new to me but the instructors keep a close eye to make sure I’m using proper form. The other members are great as well. Everyone is very encouraging. I wish I would have joined a long time ago!
Source: Google
Michael Blake LaRusso
★ 5
Great place!! Love the Salus crossfit classes. Even my kids do the classes and love it too.
Source: Google
Dina Messere
★ 5
I started my CrossFit journey at Salus back in 2013. I quickly drank the kool aid! Gino taught me all the fundamentals of CrossFit and I took all that with me in 2015 when I had to move around a bit. Any other gym I went to always complimented my form. And My response was always “Salus taught me everything I know.”Thankfully I made my way back this year, 10 years after I left and nothing has changed. They have consistently ran an amazing gym since the day they opened. Still so many of the same coaches and members since the day they opened, and that says a lot. I’m so happy to be back
Source: Google
Scott Brownfeld
★ 5
I've been training at Salus for the past 10 years and absolutely love the environment from the owners down to all the members. Gino and Angela will guide,push and encourage you to reach a level you never thought possible while keeping true to proper techniques and fundamentals. All the coaches possess a ton of experience and knowledge in the CrossFit world as well as weightlifting.
The Salus community has become family to me. The box is my sanctuary !!
Source: Google
Courtney Guerriero
★ 5
I’ve been going here for 5 years and through 2 pregnancies, and I can honestly say this gym has changed my life. I started as someone who just wanted to look better, but I’ve grown into someone who feels like an athlete. The coaches are the absolute best — supportive, knowledgeable, and always pushing you to reach your potential. The community is incredible too; it truly feels like family. My two oldest boys now take the kids’ class, and it’s amazing to see them develop the same mindset. They're building strength, confidence, and a love for movement that’s even helped them in their sports. Walking through those doors is the best part of my day. It’s where we crush goals and have so much fun doing it.
Source: Google
Melissa Regina
★ 5
⭐️⭐️⭐️⭐️⭐️
I’ve been part of this gym for over 10 years, and it truly feels like my second home. The people here aren’t just workout partners — they’ve become family. The support, laughter, and encouragement that fill this place are something really special.
I was a member for six years before earning my CrossFit Level 1 and becoming a coach, and that decision completely changed my life. Coaching here has helped me find my purpose — helping others see how strong and capable they really are, no matter their age or experience.
This gym has given me confidence, friendships, and a sense of belonging that I’ll always be grateful for. If you’re looking for a place that will challenge you, lift you up, and welcome you like family — this is it. ❤️
Source: Google
Benny Gonzalez
★ 5
Having been a member for 8 plus years I can attest to the fact that this program works. I consider crossfit a necessary part of my body maintenance and crossfit Salus in Middletown, nj the place to do it. One can go as hard or as easy as your body will allow that day. I started in my 50s and feel as my physical best is yet to come. I may be delusional but having goals helps to keep you going. The coaches have me thinking I can attain those goals as well. The best coaches are right here, even during no class times, they will stop what they are doing to help athletes improve. The members want to see you hit your goals as much as you do. The things i can do now that i could not do 8 years ago are too many to list but include pull ups, lifting weights, handstand push ups, wall walks, etc, etc, etc all in the most spacious and beautiful area. My son and husband are also members for many years. Angela and Gino, thank you for the care, instruction and belief you have in all your students.
Source: Google
Donnie C
★ 5
Been to them All, Finally came to Salus in 2021 because it was closer to home and the lockdown was finished. Time to get back to CrossFit. Walked into the gym and it immediately felt like home. The Coaches, The Athletes it just felt right. 4 + years later and I’m still loving it. Salus is a great community and will give you the tools to meet your fitness goals.
You just gotta show up and do the work. 5 Star Rating!!!
Source: Google
Hero Young
★ 5
AMAZING gym—great community! Everyone is so encouraging and kind, and the coaches are really skilled and helpful. They are very festive and always have fun WODs—would highly recommend for anyone in the area!
Source: Google
Joshalynn Salveo
★ 5
awesome gym I basically live here 😎
Source: Google
Liliana Bernardini
★ 5
I have been a member of Salus since they first opened doors, April 13, 2013, and since then, it became my second home, my go to for workouts, for weightlifting, for nutrition, for friendship, for meditation and even just to hang out when the time allows. I had tried a different box before and it didn’t make it for me, and when I walked in and I met Gino & Angela (coaches and owners) and the beautiful space they had created, I knew right away I had to join (and then my 3 year old at that time, my husband and step daughter).
12 years later, there is no one day that I give it for granted. Amazing, caring and knowledgeable coaches (funny too) have helped me become the best version of myself in every aspect. I had never imagine to be able to lift the weights I do today, the strength (mentally and physically) I discovered and developed within me, the understanding of healthy lifestyle, the importance of being and example to our own families, the capability to challenge and push myself beyond beliefs or fears, the beautiful and solid friendships I have made over the years, the importance of finding balance in life…. Thank you Gino & Angie (and every coach who is part of this unique family). You all help people make a difference in their lives, day after day. You change lives for better. You have created a space and community like no other, and I am grateful and blessed to be part of.
Wait, it was supposed to be a quick recommendation for whoever is a little curious about what CrossFit is, or for those who have not found their right box/gym, for those who want to see change, or want to basically improve nutrition and lifestyle. This is your place, and can’t wait to welcome you.
Source: Google
Rowland Young
★ 5
Barbell club is the best.
Coach now has to do 10 burpees.
Source: Google
Sue Mulvaney
★ 5
I’ve been a member at Salus for 10 years and I can honestly say that it has changed my life in all the best possible ways. The coaches and community are the best, they make you want to keep showing up.
Source: Google
Christian Mulvaney
★ 5
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Christian Mulvaney
★ 5
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Angelo Benedetto
★ 5
CrossFit was exactly what I was looking for, and ALL of the coaches at Salus make CrossFit extremely accessible and fun. The coaches are incredible & supportive. Definitely recommend the On-ramp portion too if you are new to CrossFit. Completely hooked not only on CrossFit but on Salus & the community I am now a part of. The app you use for Salus to track your progress really helps and is a lot of fun to see your progress!
Source: Google
Danielle Singer
★ 5
I was hesitant to start Crossfit, but from Day 1, all of the coaches (particularly Gino) have been so supportive and attentive. I feel comfortable here because of the welcoming and fun atmosphere. I'm always receiving feedback on my form so I can constantly improve, and never feel lost; every coach is always happy to help. In just 8 months I feel so much healthier, and am doing things I never thought I could, like gymnastics and olympic weightlifting. It's rare to find a gym with such a positive atmosphere and consistently knowledgeable coaches, and that is a testament to the owners! Thank you so much Salus!
Source: Google
Alexander Ioannidis
★ 5
The teens class is a very fun, supporting class that has helped me in many places. I feel better every workout!
Source: Google
Lory Murariu
★ 5
Salus is an amazing CrossFit gym! I've gotten so much stronger and confident in the last year that I've been here, getting faster and hitting heavier weights. I have learned so much from the amazing coaches and members. If you haven't done CrossFit before, you don't have to worry, everyone is so welcoming, supportive, and cheers each other on. Salus is great for both beginners or the more experienced!
Source: Google
Melissa Harary
★ 5
One of the best Crossfit gyms around! Gino & Angie are so hands on and dedicated to each member in terms of health, fitness and goals that you are looking to accomplish. Crossfit Salus does a superb job of balancing the right amount of Olympic lifts, gymnastic movements and endurance training into their program. Mobility and stretching is religiously built into every class which gives me the piece of mind that my body will stay injury free.
Source: Google
James Em
★ 5
Amazing community, awesome coaches, and best place to work out.
Source: Google
marie c. l
★ 5
This gym is incredibly welcoming and supportive — perfect for the whole family! My two daughters and I all train here and the coaches do a fantastic job encouraging us while still pushing us to grow and improve. The vibe is always positive and energetic, so whether you're a seasoned athlete or just starting out, you’ll find a place here.
Source: Google
Zac Guire
★ 5
Gino was very friendly and helpful. The gym has great camaraderie and friendly competition. It was a great WOD and nice folks. I’d definitely recommend checking these guys out. Thanks again for the sweat today!!!
Source: Google
Cathy C
★ 5
Salus is an awesome place to workout and great community! Everyone is so nice and welcoming and they really make you feel comfortable no matter what your skillset. The community vibe is really positive and keeps you coming back which is the key to hitting your goals!
Source: Google
Brandon Smith
★ 5
If you’re looking for a great gym that truly embodies everything great about Crossfit, look no further! Brutal workouts, great people, and coaches who care about fitness, improvement, and the methodology. Great group classes, and other options as well in case you want to focus on olympic weightlifting.
Source: Google
Jackie Kanc
★ 5
Salus is terrific gym - the coaches are super knowledgeable and the members are really supportive. Classes challenge you but in the best way possible. I’ve been a member for two years and am so happy I found this gym.
Source: Google
H A
★ 5
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Jonathan Goldblatt
★ 5
Salus is an awesome group of people that are really just trying to be the best versions of themselves. Everyone is exhausted at the end whether you modified the hell out of a workout or Rx’d it.
Source: Google
Jackie Griffin
★ 5
Very welcoming, made me part of the family. Love this gym, Top Shelf
Source: Google
Jennifer Mitchell
★ 5
I ran 6 miles today. It was easy and fun because of the strength and endurance I gained at Salus. In the past year I have grown stronger, developed better balance and am happy! I am grateful for this incredible community!
Source: Google
Jarrett Stapleton
★ 5
It’s a great Crossfit community, a great environment and it makes it easy to stay motivated and keep challenging yourself.
Source: Google
Karen B
★ 5
I love Salus! I never thought I would be a Crossfit type of person, but since I joined Salus a year ago I absolutely love it. Crossfit is for all people of all ages. Different level workouts are all planned out so there is no guessing as to what to do once you get there. Salus gym has an outstanding staff of coaches that go above and beyond every day to help at whatever level you are at. I’m in my 60’s doing the same workout at a smart start level as the member next to me in their 30’s who may be doing the high performance level. And yet everyone cheers on everyone else, high-fiving and having fun while getting in a great workout! It’s a very welcoming environment that soon becomes your second family. Owners Angela and Gino and all the coaches are passionate at what they do and that atmosphere carries throughout the gym. Salus is simply the best!
Source: Google
Avarie Carone
★ 5
I’ve been doing CrossFit since 2016. I joined Salus about 6 months ago after moving to the area and I haven’t looked back!
The camaraderie amongst the members and coaches is unmatched. The programming has me feeling stronger and fitter than I have in a long time. Salus made me fall in love with crossfit all over again 😊❤️
Source: Google
Joseph Cosenza
★ 5
Great gym! Great owners! Awesome place to lift and get fit! 💪💪💪
Source: Google
Tina Schack
★ 5
Started going to Salus back in 2014 to get ready for my wedding, it became so addicting I roped my husband into it as well! I got over my fear of being the slowest one to finish a workout or being the weakest. I took a hiatus but joined again after my first baby, then again after my second. I love the community that Ang and Gino have created, the coaches help educate and support you in your fitness journey at whatever level you are. The members/athletes are very supportive and friendly. Overall, the programming is a great mix of weighlifting/strength, gymastics, flexibilty, conditioning and there are many ways to scale it to your needs. Really love the community, from the coaches to the athletes, you'll be welcomed with a smile. I would recommend it to anyone looking to join!
Source: Google
Renata Wettermark
★ 5
From the moment I walked in I felt welcomed and supported. I was looking for a place to Olympic lift and nutrition guidance. Coach Gino was incredibly knowledgeable and so helpful from the start. Coach Angela is a nutrition encyclopedia, there are no questions left unanswered. And the support, the no judgment approach and effort to help us wherever we are in our journey is what makes her stand out. I ended up joining the CrossFit classes too. The programming is on point! I am so grateful for all the Coaches and members at Salus. Truly a special place living up to its name🌟❤️
Source: Google
Angela Weiner
★ 5
CrossFit Salus has top-notch Coaches who provide excellent feedback and will give you a personalized attention to improve and be better every single day! And not only that, you’ll also have the best community and they will become your family! The facility is spacious, clean and you’ll have a variety of programs to accommodate your levels and goals! Overall, is simply the best box in the area! Join us!
Source: Google
Marjory Arboleda
★ 5
A few months ago, I decided to do a drop-in. I was a bit scared as I didn't know what to expect- the word "CrossFit" was intimidating. As soon as I got there, everyone was so welcoming, and willing to give you pointers and encouraging words. Some people actually stopped doing their workout to come over and show me the movement and I kept thinking “they are so nice!”. After class was over, I decided to sign up. It’s been only a few months but Salus has become part of my routine. The coaches are beyond knowledgeable, always giving different approaches to a movement, or staying after class to go over it.
Source: Google
Keith Ronan
★ 5
Best work out on the planet, best shape of my life.
Source: Google
Kate Abbott
★ 5
Great coaches, supportive and friendly members
Source: Google
Courtney Guerriero
★ 5
Salus is my favorite place to spend my time. The coaching is elite and I am not just saying that. The owners Gino and Ang are competitive Olympic lifters. Other coaches are Olympic gymnasts and CrossFit Games judges. The entire coaching staff couldn’t be kinder or more knowledgeable. The athletes are great too! Many of the members have been there since Salus opened 10 years ago which says a lot. I’ve been there for 4 years! The sense of community is like no place else. Did I mention the programming is awesome? If you are looking for a place to get a great workout in and make some friends, this is the spot.
Source: Google
Alexis Dragun
★ 5
Salus is a supportive gym environment for a person at any fitness level. As someone new to crossfit I felt intimidated to get started, but the Salus community is encouraging and positive. The coaches are knowledgable and patient, and really take the time to ensure that you get the most out of the workout based on your ability. I'm definitely the strongest I've ever been since joining Salus.
Source: Google
Shani ohayon
★ 5
2 years ago I made the best decision for my self is joining salus, a very warm supportive community, my physical health changes dramatically since then, classes are very challenging everyday, I didn’t believe in myself I will do all what achieves in the gym!! Thank you Gino and Angela 💪🏻
Source: Google
Timothy Barber
★ 5
I have been working out at Salus for a number of years and recently signed up my son for the pre-teens class. It's been a great environment for the both of us that offers small group training that is personalized to your fitness levels. There are numerous coaches that have their own styles/perspectives and it is all designed to give you a foundation for your overall health and well-being. Recommend for the person who is looking to get back in shape or the seasoned athlete looking to push their limits. You just need to show-up and everything from the stretches, warm-up, strength training and workouts are programmed for you.
Source: Google
Bonnie O'Keefe
★ 5
Great energy & workout!
Source: Google
Joanne Schiffres Realtor
★ 5
My favorite part of Salus CrossFit in Middletown is the people! It's very stressful going to a new gym, especially when you've been at a another place for many years. But when I came to Salas this past June it felt like I had been there forever! Everyone was so welcoming and encouraging. I especially love when I'm at the end of a crazy WOD and they're shouting out your name to encourage you to finish up! Of course the workouts are great, but my favorite part are the instructors and the personal attention they give you so you can understand every movement and perform a correctly and the other people that attend. I feel like I've been going here for years and it's only been for a few months-it feels like home!! Oh yeah and I'm getting strong too!!! If you are looking for a great workout and sense of community, this is definitely the place too attend!
Source: Google
Steven Kane
★ 5
Dropped in from out of town today. Lisa was the coach for class—gave lots of individual feedback to help me out (I’m very new to oly lifts). Team workout, had a great supportive partner. Would absolutely come again. Angela the owner introduced herself after class, also very friendly.
Source: Google
Sarah Cotenoff
★ 5
The community at Salus has been so warm and welcoming - unlike any other gym I've joined. I simply cannot believe that I not only DO crossfit, but LOVE it. Going to Salus is the highlight of my day.
Source: Google
Erica Schneider
★ 5
The environment at Salus is welcoming, friendly and most importantly safe. From the first consultation call before a drop in class to the on boarding when you join the owners let you know exactly what to expect so when you're in class you feel comfortable and empowered. The coaches are fantastic, knowledgeable and supportive. Each brings a different approach to coaching that appeals to different styles of learning/working out which makes it super easy to improve, learn proper form/technique and progress. They all know exactly how to challenge you in the way you need it, know when to push, and when to scale back to work on foundations/basics, or break down a complicated move to simple key parts to focus on then build upon.
No matter what level you’re at you always leave feeling confident, accomplished and motivated to return. The community is supportive, friendly and encouraging. Especially when you don’t think you can go on in the middle of a grueling WOD and someone calls out to you “Keep moving, you got this!” Suddenly you dig a little deeper and finish strong because you feel seen and you know they’re right there with you, they’re not going to quit and neither are you.
Overall the community, coaches, facility/equipment and programing is top notch.
Source: Google
Tatiana Kovaleva
★ 5
Only a few classes in and feeling stronger ! Always well explained material! Great support and atmosphere!
Source: Google
Russell Francis
★ 5
Dropped in to a Saturday morning class. Made to feel very welcome. Great coaching and members. Highly recommend!
Source: Google
David and Michelle Young
★ 5
Salus has been absolutely fundamental in our family's life. My two girls do the kids WOD, my son does the teen WOD and weightlifting class, and I do the adult WODs. I can't say enough how pleased I am with the programming that Gino and Angela put together. Thank you!!
Source: Google
Nicholas Homcy
★ 5
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Liz Goldblatt
★ 5
The community at Salus simply can’t be beat! The trainers are elite athletes yet they are so encouraging and welcoming of all ability levels. You will never get bored and will continually be challenged to meet your newest potential! The nutrition coaching is also wonderful if you need a jump-start to add some lasting heathy habits into your routine. I just can’t say enough about this place!
Source: Google
Sam Dokus
★ 5
Salus programming and facility are both awesome. Great group of people as well. I would recommend if you’re in the area!
Source: Google
Kay
★ 5
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Lucas Trujillo
★ 5
A fantastic workout atmosphere with very patient educated coaches. When I get the chance I would love to come back and I would highly recommend people coming from any fitness background to give it a shot.
Source: Google
Joseph John Sawczak
★ 5
Dropped in for a WOD and will definitely be back. Great atmosphere, great coaching, and gym was spotless.
Source: Google
charley sweet
★ 5
My Happy Place where I get all the Endorphins! I wouldn't trade it for the world!
Source: Google
William Barnhisel Jr.
★ 5
Salus is great. Amazing community and coaches!
Source: Google
Carrie B
★ 5
So glad I took the leap and joined CrossFit Salus!! Owners Gino and Ang make you feel comfortable right from the start. They have created a CrossFit family with amazing coaches and amazing members!! I push myself mentally and physically in the workouts at Salus, and that strength transfers into everyday life. It’s one of the best decisions I have made in my health and fitness journey!!
Source: Google
sandy wang
★ 5
I initially contacted Angela because I wanted advice about how to lose about five pounds to make weight for an upcoming Olympic Weightlifting meet. After working with Angela for three months, I'm now internally embarrassed at how cavalier and ignorant I was about my own knowledge of nutrition for athletes. I had thought my eating habits were mostly on point and I just needed to shed some water weight. to make weight Little did I know, my macros were all off and I was working off of so many false assumptions about what "healthy" foods are. In the course of three months, Angela completely transformed my nutrition habits--from the shocking revelation that carbs are an athlete's friend to the gentle and frequent suggestion that whole foods are always better than processed. At our last check-in, I was shocked when she told me that I had dropped down to 17.5% body fat. Just yesterday, I was able to make weight at my first Oly meet with room to spare. What might be the most surprising of all, however, is the fact that I have not found myself craving anything the way one might usually during a "diet." The shifts Angela has helped me make with my overall nutrition habits have been gradual and realistic, thereby creating a natural lifestyle change that I know I'll hold onto forever. Thank you, Angela!
Source: Google
Emmanuel Perez
★ 5
Great environment and the community is top notch.
Source: Google
Lucas Braga
★ 5
Awesome gym and awesome community💪🏼
Source: Google
Sandra Andrews
★ 5
The coaches here are amazing. They are so knowledgeable, encouraging and supportive. The people who attend are very friendly and helpful, too.
Source: Google
Gina Brownfeld
★ 5
Salus is for everyone! All the coaches are awesome. It’s like private sessions with a group of super supportive friends that want you to do your best. You can work as hard as you want but you can also modify and still get a great workout. The nutrition coaching has helped me form a healthy relationship with food.
Source: Google
Alexander Lautenschlaeger
★ 5
I highly recommend anyone to come in if you’re looking for a gym. I joined a year ago and it was one of the best decisions I’ve made. You will be surrounded by great members and have support from very knowledgeable, professional and passionate coaches. Owners Angela and Gino will go above and beyond to make you feel welcome. Regardless of skill/fitness level you will be able to fit right in and get into the best shape of your life. Hope to see you in class!
Source: Google
Chris Whalen, CPA
★ 5
I just came off a very long period of working out a back issue and needed to find the right combination of resistance training, cardio and nutrition, to lose the weight that I put on the past two years. About a month ago I went to visit the owners of this CrossFit and it was a very lucky day for me. I urge everyone, men and women, who are looking for a professional and highly educated staff combined with great and helpful other members, to take advantage of a free session today. I cannot more highly recommend this business.
Source: Google
Tracy McClean
★ 5
My 5 yr old son absolutely loves coming every Friday. He has a blast and so excited he is getting strong lol. They are amazing with the kids. I wish there was more than just one day per week bc he loves it so much. Amazing exercise for them amd fun. 💯 recommend coming here for kids. I should do myself also 🤪. Clean and great people. Thank you Salus for being so great with my son Liam!!!!
Source: Google
Christina Froelich
★ 5
I joined Salus during the pandemic, when a lot of other options weren't available. I wasn't sure how I'd like CrossFit, but owners Gino and Angela made it easy to love because of the community they've created. I recently moved, and had to leave Salus, but if I could have taken Salus with me, including staff and members, I would've. You won't find a better box. I feel like a new kind of athlete, and will be CrossFitting and weightlifting for years to come thanks to Salus.
Source: Google
Yuliya Design
★ 5
This awesome ever challenging tough workout that never gets boring and after completion of which endorphins kick in and you feel exhausted, sweaty but yet happy. Nothing but love to this club and the people in it!
Source: Google
rommel hueck
★ 5
FYI: as of this review, Google Maps is wrong. Temp location is close by but just make sure if youre dropping in you get the right address.
Staff, communication, and workout instruction all A+. Exactly what I'm looking for in a drop-in. Also has platforms for weightlifting and the website has all the info you need.
Source: Google
Dylan Baxter
★ 5
Great coaches, great atmosphere, great community!
Source: Google
Richard Crocker
★ 5
I have been weightlifting for about 8 years and stopped seeing results. I had lost motivation as it became monotonous. During the COVID lockdown I began doing the WODs with my wife at home which got me thinking about joining.
After coming home from vacation and not working out for 3 weeks I decided that it was time to join CrossFit Salus. That and my wife would not stop talking about how great it is. I needed some structure and with multiple time frames a day it fits perfectly into my schedule.
Gino my coach has been unbelievable. He has put in extra time with me to make sure I know all the movements. What I really appreciate is his detail to stretching correctly to avoid injury. It’s only been a little over a month but I’m noticing that my mood has being elevated and falling asleep earlier is giving me energy throughout the day.
I would recommend CrossFit to anyone who is looking to improve their quality of daily life. 100 percent of the battle is just showing up.
Source: Google
Mannikka Heard
★ 5
I have been doing Crossfit for almost 2 years. During the pandemic my gym shut down and my family decided to relocate to Fair Haven, NJ from VA. There was a lot going on, as I also had a baby in July :). Being new to the area while balancing post natal recovery, it was really important to me to find a gym with a welcoming community and inviting atmosphere. Salus more than delivered!
Every class during my first week Gino made sure to introduce me, which made partnering and after gym recovery less awkward :) The members were all so very warm and encouraging. I feel as though I am being challenged physically and mentally every time I come to work out. Gino and Angela are the best at offering constructive feedback to help you excel beyond your limits. I finally feel as though I found a family here in NJ after joining Salus. I highly recommend this gym for anyone, but especially those new to the area looking for a nice work out, cool people, and a place to call home.
Source: Google
Sharon Tendler
★ 5
Salus is a game changer for your strength, endurance, and the way you experience working out! Since joining a year ago I have gotten stronger and accomplished moves I didn’t know I was capable of! Crossfit at Salus is constantly keeping workouts exciting, challenging, and fun! The coaches are so motivating and focused on helping you get better, and always working towards a goal. I highly recommend this facility for not only the workouts, but the amazing coaches and supportive members! :)
Source: Google
Staci Pietanza
★ 5
Salus is not just some gym. Coaches Angela and Gino have created an amazing community of like minded individuals who just want to feel their best. Do their best. And see you do and feel the same. They are supportive and make the classes so enjoyable. You will be pushed in ways you never thought you could be pushed. And you will meet people from every walk of life. Every stage of life. Every level of fitness.
Let go of all your preconceived notions of what Crossfit is and try this place! You will not be disappointed!
Source: Google
Willis Manelski '20
★ 5
Angela is the best! With consistent personal training via Zoom, I feel both physically and mentally stronger. Angela is motivating & kind!
Source: Google
Sean Massey
★ 5
Dropped in when I was visiting. Great facility. Very welcoming! Definitely recommend. Thanks!
Source: Google
Chelsey Dokus
★ 5
I am so happy I decided to join the CrossFit Salus family. After driving past their facility for years I finally made the move to give it a try. I wanted to find a place where I could reboot my fitness routine and learn something new in the process. Gino and Angie along with the rest of the coaching team were so welcoming and supportive day one walking through the door. They have truly cultivated a wonderful community at Salus due to their unending commitment, experience and detication. The coaches are world class athletes who make each class exciting. Their attention to detail in regards to the core fundamentals of weightlifting is amazing!
Source: Google
Jessica Roberts
★ 5
Source: Google
melissa heugle
★ 5
After seeing a friends daughter attend the cross fit kids classes I was intrigued and took my older son who is 9 to try out a class . He left asking did u sign me up when can I go back . He loves every minute of it . The camp that was offered on their day off from school was even better ! This gym has given my son the boost of confidence he needed . Angela is so patient with the kids and makes fitness fun . I am so glad we have Salus a try !
Source: Google
Shawn Winters
★ 5
Lost 45 pounds and counting. The coaches at Salus have helped me regain control and take back my like.
Source: Google
Olga Cotos-Aguilar
★ 5
Gino and Angie (the owners) are outstanding individuals and fantastic coaches. They pay attention to detail and provide a place where you'll not only better yourself physically but also mentally. All while making sure safety and proper technique are followed. The buck doesn't stop there, they staff amazing coaches that practice what they preach. On any given day you'll find a coach (or 2) working hard, right next to you, in a class. And don't get me started on the members - supportive as heck! If you're looking for a Crossfit "box" to call home, Crossfit Salus may just be it! I've been with Salus for almost a couple years now and I definitely consider it one of my 2nd homes.
Source: Google
Elizabeth Reid
★ 5
My daughter LOVES the Cross Fit Kids class. She’s becoming so strong and gaining such confidence. So happy with CrossFit Salus!
Source: Google
Lauren Buchanan
★ 5
My 9 year old daughter and 11 year old son love their Crossfit Kids classes. My daughter is a gymnast. She has gained strength and agility through Crossfit and it really shows in her gymnastics. My son has gained strength and speed. He has been running track for a couple years and since starting Crossfit, he has seen more success with his running. I think this program is great for all kids. It is really beneficial to those trying to perform in athletics but it’s equally amazing for those just trying to be more confident in gym class. The kids class works for all kids and that’s a great tribute to Coach Angela and Coach Gino. They are so encouraging, positive, and they make everything fun. We are very thankful to them and Crossfit Salus.
Source: Google
Tyler Quarantiello
★ 5
New to Middletown. Decided to join a CrossFit gym and decided to join the Salus Family. One of the better decisions I’ve ever made. Love going to the box everyday and working out!
Source: Google
Ashley Lamp
★ 4
Source: Google
CHRISTINE CALVANESE
★ 5
I have been an athlete my entire life, I have been around the states and back, and I love CrossFit SALUS!! The Programming, Coaching, Olympic Lifting, Nutrition, athletes, and support are all on POINT!!! Strength, endurance, stamina, flexibility, coordination, power, agility, and growth are all attainable here. Plus there’s nothing like being surrounded by the Best of the BEST too!! Olympians, World Champions, Regional athletes, Top Olympic lifters, Top CrossFit Competitors, Runners, Masters in their fields...Blessed to be apart of the team...Sincerely, CAL
Source: Google
Craig Kurdes
★ 5
Source: Google
Samuel Monroe
★ 5
Source: Google
Jeffrey Fraley
★ 1
The most unprofessional people I have ever met. Went above and beyond to help them and they stuck me with a $35,000 vehicle that they backed out on almost cost me my job for trying to help them. When I called to at least find out why, I was treated terribly and told to not bother calling.
Not how a business owner should treat another business. Dismissing the efforts of picking them up to visit the dealership, giving them a great price, going to another dealer to have it brought in specially for them and then dropping them off back at work all to be treated rudely and dismissed. If they treat another smalll business owner like that, I'm sure they wouldn't do much better for their customers. I would highly recommend another fitness center, since there are plenty others available.
Source: Google
Tatiana Kovaleva
★ 5
AWESOME!! CrossFit Salus is an amazing CrossFit facility. Angela and Gino are experienced, knowledgeable coaches who encourage overall fitness and health. If you want to get in shape and make a lifestyle change, or are just looking for a great place to workout - this is the place for you!!
Source: Google
Ed Johns
★ 5
Crossfit Salus is an awesome place to workout. If you've been thinking about getting into Crossfit, this is the box to come to. Not only is it well equipped, it is a really nice gym. This isn't a thrown-together old garage. The coaching from Coaches Gino and Angie is top Notch. They were able to help me correct things I've been doing wrong for years in minutes! On the other hand, if you are a competitive Crossfitter, this is also the box to come to! They do that too! You can load up the bar as heavy as you can handle! Once again, the coaching is awesome, and they help you push yourself to reach new levels you've never even thought about before.
Source: Google