★ 5

Training with Corey has been an incredibly positive experience. His workouts strike the perfect balance between fun and challenging — I always leave feeling accomplished, never overwhelmed. Corey has a real talent for tailoring each session to meet my individual needs and fitness level, which has kept things motivating and sustainable over the past few months I've been going. One of the best parts of working with Corey is the atmosphere he creates. Between sets, there’s always great conversation — often full of laughs. It’s clear he genuinely cares about his clients, not just their fitness progress but their overall well-being. If you're looking for a trainer who brings energy, encouragement, and a personal touch to every workout, Corey is a fantastic choice. Highly recommend to anyone wanting to get in better shape and enjoy the process.

Source: Google

★ 4

The owner and trainer, Corey is awesome. The small class size allowed him to be attentive. He made sure I was using the proper form for each exercise. The one hr. session was motivating and enjoyable. Great way to start the day!!

Source: Google

★ 5

My friend and I took the 5:00 a.m. class and we got a great workout! Corey is very personable, knowledgeable and was quick to correct our form even if it was the slightest adjustment to make the exercise that much more effective. He gave us modifications for exercises when we needed them and took his time with us. We will definitely be going back!

Source: Google

★ 5

I started working out with Corey in September of last year. I was completely out of shape unless you think of round as a shape and had no energy. Fast forward 5 months and I can run a 5k in 30 minutes!! This guy is amazing! If he starts you out with 2lb weights it’s ok! Trust the process and don’t stop working! It will come. He even offers a service where he will load an app with workouts so you are able to workout on your own schedule. That is what I transitioned to just because my schedule got so crazy at work and I am able to get my workouts done.

Source: Google

★ 5

It was the excellent reviews, that led me to do a consult with Corey, few months ago.  I have not regretted my decision.

Each workout is structured, based on age,strength and personal goals.

He has a warm and easy personality. One never feels rushed, and he is knowledgeable and responsive to questions.

Source: Google

★ 5

Let me share my experience at Self- Sufficient Fitness. What makes this gym stand out is the undivided attention you get from Corey. Because Corey is the solo trainer there's no overwhelming crowd or mixed messages here. All you get is space to focus without distractions and Corey, working tirelessly to make sure every session counts.

From day one, Corey focused on understanding my personal fitness goals and created a program that was not only effective but personalized to my needs. His expertise in both fitness and nutrition is evident, and he's always ready to adjust plans as needed.

Corey’s got this friendly and motivating presence. He's quick to offer advice, correct form, and encourage you through the tough sets. It’s like having a personal trainer who’s genuinely a friend and invested in your progress.

The results speak for themselves. I’ve noticed significant improvements in my strength, mobility and energy levels. BIG thanks to the consistent guidance and personalized attention Corey provides. It's a fitness journey customized just for you, without any distractions.

Source: Google

★ 5

When I started my fitness journey recently I looked in all the usual spots regular gyms, CrossFit, and other group settings. Nothing really fit. My wife found Corey at Self Sufficient Fitness and suggested I try it out. I was looking for someone that knew what exercise were needed for me to reach my goals. Corey is that guy! Not only is he awesome at what he does but he is a great guy too. Very accommodating with open dates and times.

Source: Google

★ 5

Wonderful guy! Not only knowledgeable in his profession but designs the best workout for your level of strength and body type. His uplifting personality (and sense of humor) are just an added bonus which helps motivate you to try even harder. Keep up the great work Corey! 👍👍👍

Source: Google

★ 5

Working out with Corey has been a game changer. I was looking for ways to add strength training to my running routine that would keep my interest and hold me accountable. I knew within minutes of meeting Corey that Self Sufficient Fitness was the place for me. I’ve been working out with Corey for 5 months and couldn’t be happier. He keeps me motivated and makes the entire process stress free and enjoyable. I would highly recommend to anyone looking to challenge themselves to reach and exceed their fitness goals!

Source: Google

★ 5

I’ve recently started working with Corey and it has been a game-changer. After a string of disappointing encounters with a number of personal trainers, working with him has been a breath of fresh air. He tailors each workout to my needs and strikes the perfect balance of pushing me to my limits while fostering a supportive and motivating environment. I genuinely look forward to our sessions every week, knowing that I'll leave feeling challenged and accomplished. Working with Corey is definitely what it means to have a positive fitness journey and I’m looking forward to continuing my health journey with him!

Source: Google

★ 5

I am a woman in my mid 20s, and due to gym anxiety and illness, I hadn’t consistently worked out in years. I decided a personal trainer was what I needed to get me out of my rut, and after my initial consultation with Corey I knew I was heading in the right direction. It was obvious why he receives such glowing reviews as a person, and now after 6 months of working with him I can confirm why he receives amazing reviews as a trainer. Corey makes our sessions challenging but not overwhelming, and I have seen significant improvements in my strength, range of motion, and energy. I have even started going to the gym between our sessions! I highly recommend Self Sufficient Fitness to anyone who is intimidated by working out or feels that they are “too (blank)” to exercise. I was in your shoes 6 months ago, and thanks to Corey’s knowledge and encouragement, working out has now become a regular part of my life.

Source: Google

★ 5

I met with Corey in the early spring after a reality check on my bodyweight and (lack of) physical activity, and since then he has helped me change my lifestyle to a much healthier one. Inquiring about personal training sessions, the thought of finding time to exercise and actually going to the gym all felt daunting, but Corey was there guide me through the steps we could take to get there, as we worked together to come up with a program and a plan, taking into account my strengths, weaknesses and time limitations as a parent and frequent business traveler. Corey is extremely knowledgeable, is responsive to questions and tackles our training with a positive attitude and a great sense of humor. Along the way Corey has become a mentor, and a friend and our training has helped me boost my self confidence. I’m looking forward to continuing to train with Corey and highly recommend others reach out to him if looking to work with a trainer.

Source: Google

★ 5

Have always enjoyed working out with Corey--the workouts are always thoughtfully prepared to focus on building strength while gaining flexibility. Corey also helps keep the mood light during sessions, while pushing you and motivating you along the way. Highly recommend.

Source: Google

★ 5

Working with Corey was the best! He made the workouts fun and tailored to me as my skillset in the gym improved and changed. I highly recommend him and his services to anyone at any point in their health journey as he has so much to offer with his knowledge and training.

Source: Google

★ 5

Corey Winard is a fantastic trainer and all around great person! He was able to get me to enjoy working out again! And, he’s great with adapting exercises, which is really important for someone under 5’ tall and joint issues!

Source: Google

★ 5

I have worked with several personal trainers over the last 20+ years and can confidently say Corey is in a class to himself. Knowledgeable, responsive, and dedicated to his client’s goals, Corey tailors each session to “move you forward!” He keeps your sessions challenging, fresh, and rewarding. I can not recommend him highly enough!

Source: Google

★ 5

I have been working with Corey for four years. While committing time and action to my physical health has been challenging work - Corey makes it fun. I have achieved consistent growth in strength and muscle mass, and reduced my body fat. Corey challenges and encourages me (he’s right when he says ‘you can do this’) and helps me achieve my goals safely. My work with Corey has made me a better, healthier person for my family, career and hobbies. I’m a better person for having decided to work with him.

Not only does he care about your progress, he cares about you as a person. He’s an exemplary father to his son, husband to his wife, trainer to his clients and friend to those around him. If you’re looking to change your life is big or small ways, reach out to him!

Source: Google

★ 5

Have been working with Corey for years now. Has helped me permanently solve back issues with strength training. Corey is a fairly technical trainer and he always has new motions to create muscle confusion and build resilience. I have found him to be super reliable and a big part of my overall health plan. Highly recommended!

Source: Google

★ 5

I have been a client of Corey’s for more than 5 years — he is an excellent trainer. Honest, specific, expert — he has pushed me when I need pushing, has been flexible around occasional injuries (I’m a distance runner and tennis player), keeps excellent track of goals and progress, etc. — all with a warmth and sense of humor that makes our workouts something to look forward to. I can not recommend him more highly.

Source: Google

★ 5

Detail-oriented personal training. Workouts are well-rounded, not only targeting strength but mobility and stability as well. Ensures you understand what purpose each exercise is achieving, tailored to your specific anatomy and goals. Very personable, and gives and receives feedback well. Highly recommended!

Source: Google

★ 5

Source: Google