SETS Hybrid Training

Freehold, 32 Thoreau Dr, Freehold, NJ 07728 | ★ 5 (219 Review)

📞 +1 732-440-3845

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About the Club

SETS is here to challenge the status quo in the fitness industry. We believe that the current trend of studio style gyms can be utilized in a way that generates a thriving and diverse community of people in one atmosphere that promotes maximizing personal capabilities and daily excitement about getting healthier.

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 SETS Hybrid Training
 SETS Hybrid Training
 SETS Hybrid Training

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Reviews

Ryan Giblin

★ 5

Everything is cool.

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Josh Schaefer

★ 5

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Nicole Priolo

★ 5

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Brian B

★ 5

Love the variety in the classes. Coaches are great too!

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Katherine Byal

★ 5

Best instructors and exciting workouts. The gym has the best energy.

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Veronika Yefremenko

★ 5

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Lauren

★ 5

Always a great workout, NEVER the same, and a lot of fun. Each of the coaches brings their unique personality and style, while maintaining the “SETS family” appeal.

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Danny Dichter

★ 5

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Morni Vovra

★ 5

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Carlotta Marini

★ 5

SETS is an incredible gym. Personally I have been a member for 10+ years and still going strong. The Freehold location is the one I attend most and is a newly, updated, beautiful space. It has top-notch equipment, many different class times offered, and most importantly amazing coaches. I can honestly say in the many years I have been here, I have never completed the same workout twice. It is always changing which leads to positive results. It has become my second home and has given me a healthy, fit, strong body and mind (as well as a 2nd family). The 21 day challenge for $21 is such a wonderful opportunity to try it out and I promise you will want to continue after that.

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Michelle M

★ 5

I started Sets several years ago on the 21 day challenge. At the time I was very out of shape and nervous to go. I am so glad I started my fitness journey with sets. It is truly modified for all people. 70 lbs lighter from the start and more importantly I have developed a good fitness routine and better eating habits. The coaches are encouraging and will make sure you work hard. Always a different workout. I would recommend anyone of any age and fitness level to go to sets and try it!

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Nitin

★ 5

I've been training SET HT in Freehold for nearly five months now, and it’s been an amazing experience. I come here frequently, and it’s completely changed my fitness for the better. The trainers are fantastic—knowledgeable, supportive, and always pushing me to improve. I’m in better shape now than I’ve ever been, thanks to their guidance and encouragement. The atmosphere is welcoming and inspiring, making it a place I genuinely look forward to visiting. I’m so grateful to the team for their kindness and dedication—it’s a wonderful spot to train. Highly recommend!

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Francesca Denbigh

★ 5

You get a good burn from the workouts, atmosphere is energetic and the coaches are motivating. Coach Cal takes the time to correct your form to make sure you are getting the most out of your workout. 10/10 would recommend

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Lauren Gellatly

★ 5

Have been a member for over a year. The best workouts and best coaches!

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Stephanie Leone

★ 5

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John Gutierrez

★ 5

SETS is absolutely FANTASTIC!!! The coaches provide great workouts, motivation & instructions. They have so many classes to choose from and the app makes it super easy to book a slot. Definitely recommend it for anyone that's looking for a serious workout.

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Kristian Montaner

★ 5

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Daniel Escobar

★ 5

Hands down the best gym!

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Alexa Dunn

★ 5

Love SETS Freehold! Coach Cal, Sabrina, Kristen, Mike are all great!! Highly recommend !

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estefania garcia

★ 5

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Kristie Raventos

★ 5

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Alma Martinez

★ 5

THE BEST PLACE ON EARTH TO WORK OUT!

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Aylin Jimenez

★ 5

I did the 21 day challenge and enjoyed the process! I have seen changes in my energy levels and feel overall happy with the progress. Although it has been less than a month, I have started to see small changes to my physique but what matters to me is the boost in energy. I have decided to become a member and honestly recommend this type of training. $21 to try it out? What a great deal to try out Sets, the coaches create engaging workouts and you leave feeling accomplished. I heard of sets through a family member and I have tried other gyms and workout programs but sets has been the best so far. Try it out and see for yourself :)

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Darlene Mauro

★ 5

SETS is the best! Just finished my 1500th workout there so I guess you could say I like it. At 64 I do need to modify some things but I love the challenge!

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DAVID HERNANDEZ

★ 5

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Ruthie Fierro

★ 5

Great workouts with great trainers ..LOVE Sets

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Allison Cooper

★ 5

I have been to a few group training gyms and can honestly say that SETS is one of a kind. Not only are the workouts intense and effective but the community at SETS is unmatched.

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kenneth mirabelli

★ 5

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Tracey Benyak

★ 5

I cannot say enough good things about SETS. The workouts are challenging, effective, and never the same. The coaches are great, very motivating and charismatic . They are mindful of any limitations you may have and always offer modifications. There is no other gym like SETS!

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Jenna Zatz

★ 5

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Ilene Palmieri

★ 5

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Michelle Murphy

★ 5

Love this gym !! Coaches are amazing and the workouts are great!! If you want a great workout this is the place .

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Janet Badrick

★ 5

By far the absolute best workout around. SETS is so addicting. I highly recommend anyone who is looking to join a gym to try it out, you will not be disappointed.

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Erin Conrad

★ 5

Great coaches, work outs, and people to work out with! This gym cares about their members…consistently asking for feedback and suggestions.

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HANNA VLAHAKIS

★ 5

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Jennifer Panagos

★ 5

Great gym to achieve your goals. I like the class format and the instructors are great

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Kayla Lew

★ 5

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Anthony Gandolfo

★ 5

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Gage Scaletti

★ 5

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Leonardo Terzulli

★ 5

I’ve been going to SETs for about 6 months now. It’s a great environment with even better instructors who are always extremely helpful. They work to ensure everyone is comfortable and exercising in a pace that is comfortable but still challenging.

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Jim Hanson

★ 5

SETS is a first class training facility. The trainers and program are top notch. The training is very challenging but can be modified if an individual chooses to. The people that go to SETS are all congenial and the trainers always support each one. My daughter and I train together for about 4 years and has been a great worth while experience. The routines have never been repeated and are always different . The trainers always take an interest in every participant. The trainers and people make it a great experience for INVESTING IN LIFE .

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Gloribel Amalfitano

★ 5

Absolutely love SETS! The coaches are highly trained, professional and caring. The people that attend are all very nice as well. Would highly recommend it to anyone ages 18-80.

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Neysi Hernandez

★ 5

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Sophia Rivera

★ 5

Amazing

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Jane Barkalow

★ 5

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Margaret Rogers

★ 5

I’ve felt at home at SETS from day 1! The coaches and my fellow gym members are so supportive. I’m stronger than I ever was!

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Martha Forest

★ 5

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megsdad01

★ 5

Sets is awesome. High energy & fantastic coaches to guide you to fufill all your fitness goals!! I highly recommend!

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Dom Bauco

★ 5

Great workout with great coaches.

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Lisa Herrera

★ 5

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Selina Spinelli

★ 5

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Diana U.

★ 5

I'm a member of the Old Bridge gym and moonlight in Freehold. 4 years strong - this is an amazing workout for everyone any age, shape or form. Great trainers and program!

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Dom Cardace

★ 5

music, coaches, workouts, atmosphere are all 10/10. best coaches out there and am always super pumped for my next class. was quite literally distraught when i had to cancel my membership to go to college but will definitely be back during my breaks.

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Carissa Angeles (Cassie)

★ 5

I’ve been a sets member for 6+ years now and love the workouts, the coaches, the members. There’s no place like SETS 💪🏻

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Brenda Rizo

★ 5

SETS is a mega workout place! I recommend it to anyone that is ready to be challenged to improve your fitness goals. I truly get the most out of each workout and look forward to a new class each time. The trainers are motivating and take the time to get to know you. The members are friendly and help out when needed since I started. SETS has definitely taken my fitness to the next level! Freehold and Old Bridge SETS are clean and well maintained. Overall a wonderful experience !

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Lauren Silverman

★ 5

Love this place -- workouts are challenging but can be modified to different fitness levels. I've definitely gotten stronger!

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John Spierto

★ 5

Best gym out there!! 50 minutes of intensity that’s never repeated so every day it’s a fresh new workout.

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Melissa Markette

★ 5

Sets provides a great workout for all fitness levels. The coaches, modify workouts as needed, and they are energetics and fun. It’s a very motivational atmosphere.

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Anna KD

★ 5

Great work out with a lot of diversity, great coaches, lots of options for timeslots

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José Alejandro Lazaro Rufino

★ 5

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Jodi Rattiner

★ 5

Amazing experience!! Great for all levels. Highly recommend….

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Justin Goodman

★ 5

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Marissa

★ 5

The coaches create such a welcoming and encouraging environment.

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Will DeMuth

★ 5

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John Aldana

★ 5

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Chris Kerr

★ 5

Always a great workout.

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Artur Brodetchii

★ 5

Great energy and amazing coaches

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Kisha Gomez

★ 5

Love SETS freehold ! Everyday is something different , coaches are super nice and helpful. Love seeing what my body can do each day that I’m there ☺️

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Jessica Ford

★ 5

I actually never thought I’d say this sentence in my life but I love this gym. I’m not a gym person really and find it hard to figure out what to do with myself while I’m there and all the workouts at Sets have a completely planned out workout every time which helps a lot. It’s always such a good workout and all the coaches are really nice and will even modify the workouts for you if you have an injury or can’t do something. I really appreciate how attentive and helpful each of the coaches are and how detailed all the workouts are. I would definitely recommend this gym!

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Rory Craig

★ 5

I joined SETS a year and a half ago, and have enjoyed every minute of it (even the burpees). SETS is a unique and special place. SETS provides a wide variety of programmed workouts for all ages and abilities. The coaches are the best part of SETS. They care about their members, make personal connections with them, and challenge and push them to be their best self (physically and mentally). Joining a new gym can be intimidating, but SETS has offered a sense of community and support to its members. I have met some amazing people who have become friends that support my personal and fitness goals. The classes are fun, challenging, and rewarding. You will never find a group of people who stop their workout to cheer a fellow member on, and that’s what makes SETS special. SETS has changed my life, and continues to push me to be my best self.

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Taylor Yunginger

★ 5

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carmen Lukacs

★ 5

I’ve gone to many gyms and by far SETS stands out among the rest. From day one, their professional couches make you feel supported, confident, and part of a family. The work out is challenging, never same everyday, and for every one of all ages. If you want to be toned, lose weight, and/or feel part of something incredibly special, SETS is the place for you.

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Yenni Nieto

★ 5

Have been working out at SETS FREEHOLD for like 3 months and by far the best experience the coaches are amazing and the workout is fire. I definitely recommend this place 100%..

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Sergio Palomo

★ 5

Stumbled upon this place when I was new in town. Really enjoyed the killer workouts and great atmosphere. They have a lot of classes so it makes scheduling a lot easier and there’s no excuse to skip. They just opened a 4th location so you know they are doing something right. You should definitely give it a shot, especially when they have their 21 day challenge.

Lastly the coaches are awesome! Great people!

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Sharon Thomas

★ 5

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Dana Induddi

★ 5

The best coaches and gym in Freehold! I highly recommend SETS! You won’t be disappointed!

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Erin Lindquist

★ 5

Best gym I’ve ever been a part of! All the coaches are so nice and get to know you personally, giving you a great family feeling! The workouts are always different and leave you feeling great and energized.

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Brianne Sanfelice

★ 5

Absolutely amazing !! Love this place & the coaches ! I’ve never felt more comfortable in a gym atmosphere before. I have back problems but it isn’t a problem because the coaches all modify the workouts for me so I don’t feel any pain. This place is one of a kind & it really feels like a family ! Mike, Louis & Amanda are amazing !

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melissa riviello

★ 5

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nicole maniaci

★ 5

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Bianca E

★ 5

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antonina azzara

★ 5

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Almira Kasemi-Franz

★ 5

What an awesome gym and group of people! I saw major results within 6 weeks. You get what you put in, but I always felt supported by all the coaches. I can honestly say they are all great. The workouts are dynamic and the schedule is extremely accommodating. All locations are clean and the gym creates a sense of community by hosting fun family events . I definitely recommend anyone looking for a gym to absolutely try Sets, I am sure you will love it as much as everyone else.

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Liliane Scafidi

★ 5

I love the atmosphere. All instructors are very personable and professional. It is a nice way to get your work out done in a hour, knowing that you worked hard enough and worked a lot of areas of your body.

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Li Herrera

★ 5

If you’re looking for a gym that makes you feel totally included then SETS Freehold is for you AND everyone in your family! My daughter got me hooked when she bought me a 10-day trial! I’m 59 years old and I have never felt stronger in all my life. I was worried that I wouldn’t be able to keep up, but the coaches offer individual modifications so that all exercises are doable especially for beginners. Don’t hesitate to start. It’s super fun.

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Gurinder Singh

★ 5

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Danielle C

★ 5

Best decision!!
I was looking for a new gym bc my was closed. Someone mentioned SETS and I said I’ll try it. I was instantly hooked! The coaches are all amazing, and push you to do your best. The classes are different everyday, so you don’t get bored. They have fundraisers and even their own fitness challenge TRIBE! If you haven’t already, check them out!

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AR Guidice

★ 5

The SETS environment is something unexplainable. The coaches are so personable, so friendly, and really get to know your abilities they are constantly encouraging you to do your best and push your limits. The people who workout everyday together become such great friends , the environment is positive, it’s truly judgement free. I’m coming up on two years in freehold and it’s become a home away from home, it’s become such a fun thing to look forward to everyday. Cherry on top I’m the healthiest I’ve ever been.

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Karissa Oliviero

★ 5

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Brianna Orrico

★ 5

Hands down the best gym in the area. There’s no workout that is the same and no gym that has an environment like this one. I recently joined after completing the 21 day challenge, and highly recommend trying it out!!

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Albasofia Wagar

★ 5

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jagpreet kakkar

★ 5

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Rachel Chandler

★ 5

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Alexa Scotto

★ 5

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Lexie Martin

★ 5

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Roberta Fierro

★ 5

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boris margolin

★ 5

Very professional coaches , they set new routines daily.
Very friendly, lot’s of fun.

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Nancy Coviello

★ 5

Best workout ever!!! Always something new and challenging!

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Ian Rosen

★ 5

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Kathleen Gartz

★ 5

Best coaches and workout !!
Highly recommend 💪

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Kevin Duffy

★ 5

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Juliana Alcaraz

★ 5

Amazing program to reach your goals. Either to lose weight or tone up your body. I love training and I leave my stress on that floor! Instructors are good but Mike is the best. He likes to challenge you. And makes sure he proves to yourself you are stronger than what you think!

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E. Christine Jensen

★ 5

3 months ago Paul Jensen & I joined RevolutioniZe Nutrition & 1 month ago we were given a 30day trial @ SETS FREEHOLD. I never thought that I would find the correct nutrition & exercise program for my body. At 51, I have found it! This combination of eating the correct Macros for my body does the trick. Eating REAL FOOD does it! Once I added in SETS Hybrid workouts..... insane workouts & I love every minute!! My body weight is down 12 Lbs & I am in a size 12 jeans & can wear a medium or large top. I can see the changes in my body on the scans & it's empowering! Thank you to the amazing Angela B @ Revolutionize for all of her support & guidance & all of the encouraging supportive coaches @ SETS! You all ROCK! I went from settling for not being able to lose weight & find an eating program that works to YES I CAN!!
Smooches!
#revolutionizenutrition #SETSFREEHOLD

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Shannon Gee

★ 5

Best decision I have made is join this Gym. I feel great after I go. Sore but great 😃 The Trainers are the best. Motivating and supporting. So encouraging. There when you need that little push to keep going. I love it!!!

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Catherine Ciotoli

★ 5

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Kathleen Pascale

★ 5

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Lisa Richichi

★ 5

Clean and friendly place

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Valeriya Ostapenko

★ 5

I love SETS gym! Everyday is a new work out, so you never get tired of the same routine, and all couches are professionals and fun! It is very spacious and clean. Their app makes it super convenient and easy to plan all work outs three days in advance. I definitely recommend SETS to everyone who wants to stay healthy and in shape!

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TeresaAnn DeVito

★ 5

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Peter Venetis

★ 5

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Kmurph1315

★ 5

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nneka pile

★ 5

Always a hard great workout no complaints over here sets is unmatched!!!!!!!

Would never go any were else

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nicole intagliata

★ 5

My husband and I started with the 21 day challenge and LOVED it from the very first class. The times of the classes are perfect, the workouts and coaches are amazing, and the environment is unbeatable. We are both always excited to go, and still can’t believe that every single day is different! People of all fitness levels are in class, and everyone is always encouraging.. and the coaches push you to meet your goals. He had shoulder surgery and was worried about certain exercises, but every trainer there has gone above and beyond to modify anything if necessary, and always check in on him. This is the best he’s felt!! So thankful we found SETS!

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Bridget Bier

★ 5

the best place to workout! welcoming environment with amazing coaches!

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Mike Panettiere

★ 5

This is the best workout! Its such a great environment and the coaches make workouts based on your needs! Sets is more like a family! I love my sets fam!

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Nicole Ryerson

★ 5

I started SETS for the 21 day challenge last month and have no intentions of stopping! All the trainers are so great, encouraging you to push yourself without going overboard. I haven’t been doing it long but I’ve already noticed a difference in how I look and feel!

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Ben Resnick

★ 5

Such a great motivating experience. Every coach is amazing at inspiring and challenging you throughout the workouts

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Joe Morgan

★ 5

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LIKISHA SUBBOTIN

★ 5

SETS represents so many things you cannot explain in one review. I am forever grateful for SETS ....for not allowing me to quit. For constantly working with me to GET OUT OF MY OWN WAY!! Most days I think they want to see me win more than I do. So I am grateful that SETS can be strong for me even on the days I feel weak. I have gained a new family and I have learned that just because I am a wife, mother, nurse and so many things, SETS has taught me that I can win and I matter.

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Nicole Lucia

★ 5

I LOVE THIS GYM! I have always done workout programs because I never know what to do in the gym and this is my favorite program I have ever been apart of! They have such a wide variety of class times so you are able to go super early before work or after you get home from work, which makes for no excuses! The trainers are so fun and always try to challenge you. I highly recommend this gym for anyone wanting to focus on bettering themselves with a judge free zone and exciting tough workouts! :)

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Natalie Nicosia

★ 5

Sets is amazing! I started 6 weeks after having a c-section and could barely do one sit-up. The trainers are so encouraging and it truly is the most judge free gym I’ve ever been to. They show modified versions of every exercise for people of every fitness level so that you can work and grow at your own pace.

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Jessica Driscoll

★ 5

First gym to ever have me fully committed!! Great environment, great coaches, great workouts with great people! Feels like home to me! I love it and highly recommend!

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Maani Ibraham

★ 5

Joined last month with a friend after completing 21 day challenge! Coaches are super motivating, always willing to help and correct your form, if needed! Workouts never get old and they are always challenging me!

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Alexa Stimp

★ 5

I just started at SETS in December and it has made me fall in love with the gym all over again! The energy in the room from the coaches and other member is contagious and makes me want to continuously push myself. If you’re looking for a gym that will motivate and push you to become better, then this is it! Worth every penny 👏🏼

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Briana I

★ 5

This place is AMAZING. I was very hesitant at first. I was under the assumption it was a type of cross fit, which isn’t my go to. I also was worried what type of work out I’d be getting being I’m used to just lifting. Well let me tell you, sets proved me WRONG. After my first class, I was instantly hooked. Within an hour, I am hitting my entire body, cardio, lifting, incorporating body weight. It’s unreal. The hour FLYS by and you don’t even feel the usual dread of having to get a really good workout in. Plus, I already see changes in my body!!!! Another thing I really love is the atmosphere. Everyone is there for the same reason, and the coaches are EXTREMELY motivating, without being still Sargents or corny. As an avid gum lover, I HIGHLY recommend sets. I started as a 14 day challenge member, and I’m hooked for good. Thank you sets!!!

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Jessica

★ 5

This place is awesome! Coaches are motivating and the workouts are always different! Everyone is very friendly! I did CrossFit for years and am happy I made the change to a gym that focuses more on endurance & body weight movements!

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Noelle Cokefair

★ 5

I love it here! I started in November, and it’s perfect for me. The coaches are knowledgeable and motivating. The workouts are tough, but fun and rewarding. No two workouts are the same, so it’s always fun to come in and see what you have to do for the day. Sets is a very welcoming community! I’d recommend it to anyone.

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Shara Greenberg

★ 5

I joined SETS in November after a good friend told me about it. I had NEVER been a gym person before and often gave up after about 10 minutes of exercising. But joining SETS has changed all of that. I absolutely love the classes and the trainers! Everyone there is so welcoming and encouraging! And working out is fun! (I never thought I’d say that!) To anyone who is looking for an amazing workout, fantastic trainers and a great workout environment, then SETS is the place for you! I cannot say enough good things about it!

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Pete D'Andrea

★ 5

Joined about 2 months ago - great decision - trainers are fantastic - other members are very welcoming - and it is a great workout

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Stephanie Lehner

★ 5

Every single Coach is there to motivate you and push you to your full potential. The SETS environment is like no other. As a previous college athlete, I was looking for a work out environment that would give me that Team feeling again, and I have found it in SETS. I highly recommend SETS to everyone of all athletic ability.

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Jared Maltese

★ 5

Great staff, great work, and plenty of classes

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Michael Murphy

★ 5

Great workouts with a inspiring staff. Each day is a new and exciting challenge. Highly recommend giving it a shot if you haven't already.

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Matthew Latif

★ 5

Great workouts and more importantly a great staff helping you along the way.

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Teddy Vomvolakis

★ 5

SETS is top notch! I joined after completing the 21 day challenge and I am so incredibly happy to be a part of the SETS team. The coaches are absolutely amazing and provide the best workouts!

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Michelle Delmonico

★ 5

I just moved to the area recently and I am so happy I found SETS. I joined after doing the 21 day challenge ($21 for 21 days). The coaches are super friendly and motivating and so are the members!! No matter what your fitness level is - no one judges - which makes the experience of going that much better. The workouts are challenging and I always feel great when I leave there. This place is definitely worth trying out!

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Daniella Squires

★ 5

I have struggled with my weight my entire life. I have been up and down on the scale as I navigated from one fad diet to another. A couple of months ago a friend and I were tired of complaining about our weight and decided to do something about it. Although I can’t remember how we came across Sets, I am beyond thankful that we did. We decided to try the 21 day challenge. A member said in the first week, “it doesn’t get easier but it does get more rewarding,” and i feel that statement resonates with me now. This is a gym I love going to! If I sleep through the alarm and miss an AM class I am instantly upset and trying to figure out how to accommodate an evening class. The workouts are tough but at the end of them you feel a sense of accomplishment that is indescribable. People are encouraging and the coaches really do care. The coaches reach out and are always available to help. Gyms for me have been intimidating but I don’t feel that here. One class I had the entire class cheering me on and motivating me to do a box jump. When I did it the class erupted in cheer. If you are considering this gym, you will not be disappointed.

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Jessica Reizis

★ 5

Loving SETs and the staff! Mike is great and I love his enthusiasm. I look forward to working out now!

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Kelly Riley

★ 5

Amazing gym! Left my personal training to come here. Never like cardio and now workout 6 days a week. Everyday is something different and the coaches are amazing and super accommodating. Recommend everyone to try here. Tried the 21 day challenge for $21 and now I’m hooked.

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Michelle Polimine

★ 5

I started here doing the 21 day challenge and I was instantly addicted and joined as a full time member! Classes never get boring and the workouts change daily . I am challenged everyday and love it! All the trainers are amazing and go above and beyond! Highly recommend sets freehold!!!!

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Cadence Hulme

★ 5

I started here with the 21 Day Challenge. Let me say at the outset - I HATE working out. Hate everything about it. I have never been able to find something that works for me and that keeps my attention. All of that said - I am a changed person thanks to SETS Freehold! Between the great (and helpful and knowledgeable!!) staff, every single workout has been challenging and interesting. Good music, good company, and really showing me how to workout in a way that makes a difference. There's always a modification when I cannot do something (hello burpees!) and I never feel out of place. I am welcomed at every workout and the other classmates are friendly and helpful as well! Thank you for making me a believer and for having something out there that's doable and fun! For the reasonable monthly price, you get so much out of it. I'm trying to keep up with 5 days a week (at 6:10 in the morning!!) to try and work off this baby weight (I have a 3 year old and a 7 month old). It's not easy, but it's worth it. Thank you!!!!!!

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maria v

★ 5

Best Best workout ever! Mike, Anthony and all the trainers are exceptional!!! Attitudes are so motivating and they are the nicest guys I would highly recommend this gym. I lost my goal weight in 6 weeks 8 pounds and I am stronger than ever! Legs are looking great and strong.

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Alexa Benanti

★ 5

From the exceptional coaches, amazing pricing, and great class schedule, SETS is the best place to get an effective work out.

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Laura Nicoll

★ 5

I just recently joined this amazing gym after trying the 21-Day Challenge. I want to thank our amazing coach, Coach Kaitlyn for recommending this gym to me. It is the best gym I’ve ever been to. I drive a half hour just to come here and it is 100% worth it. The workouts give me so much every after. SETS has brought me back to life. I always leave feeling great. The coaches Kaitlyn, Anthony, Mike, Max, Brooke and Will are amazing coaches. I would recommend this to people of all different ages and athletic levels. They push you to reach your goals you didn’t even know were attainable. Everyone is so friendly. I love this gym!!!

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Jason Brausewetter

★ 5

SETS is a gym like no other. Offering a different, challenging workout everyday. Instructors are awesome, showing you the workouts and providing plenty of variations. Also, they are there with you throughout each workout to motivate and create a team environment. It is really like have a personal training session each time you walk though the door. I highly recommend SETS to anyone that is looking to take their fitness to the next level or just bored with their current routine. The only regret you'll have is not joining sooner.

Source: Google

Amanda C

★ 5

Best gym I’ve been to. Great coaches and awesome team atmosphere. Going to be sad to leave them when I move. I highly reccomend to everyone! SETS has changed my view of fitness and I enjoy going to the workouts!

Source: Google

Christie Shapiro

★ 5

Never in my life have I ever looked forward to working out instead of looking forward to being finished with my workout, until I came to SETS. The workouts are challenging, the coaches are incredible, and the community is warm. It is humanly impossible to get through a class there without smiling or laughing at least once.

Source: Google

Frutta Bowls Marlboro-NJ

★ 5

I just recently joined with my Dad & it’s by far the best decision we've made!! Love having the option of early classes & the coaches are awesome!!! Highly recommend this place to anyone looking to get back into working out & for a great workout!

Source: Google

Sid Ghosh

★ 4

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Lena Giaimo

★ 5

This is the first workout class I have ever enjoyed and learned from, and I’ve been working out for ten years. Instructors, environment, music, workouts are phenomenal !

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Stephen Dobbins

★ 5

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Lysanne Loucel

★ 5

A second family that pushes you to be a better, stronger you! Best staff! Best workout! Amazing atmosphere!

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Nick Maglione

★ 5

I joined back in February and I think it is one of the best decisions I have made! I was getting bored going to my old gym doing the same routine. With SETS, no workout is ever the same and I always enjoy that. The workouts are challenging but if you push yourself and stick with it, you’ll get more and more acclimated to them and do better. The coaches are all wonderful, enthusiastic, and personable especially Mike V and Kaitlyn.

They offer multiple sessions starting at 5:00 AM through 7:30 PM which gives people the option to decide when they want to go. Overall, this gym and the trainers are excellent and I would recommend to anyone and everyone!

Source: Google

Chantra

★ 5

Mike is the absolute best. He gets me motivated and excited to work out. He truly cares about every individual in his class. Top notch trainer!

Source: Google

Nicole Burdick

★ 5

I did the 21 day for $21 challenge and loved it. So I deiced to join as a remember and continue going to SETS! It is such a great environment. All the coaches are so understanding and great. I love taking coach Mike's classes. I was very nervous about doing the challenge because of being overweight, out of shape and some ongoing health issue. However at SETS no one looks at you as the overweight or out of shape girl. EVERYONE helps you and encourages you to do great every time you step into that gym! The coaches are also very great with helping you modify something to your level so you still get a great workout if you need it! It is the best hour of my day where I can go all out and feel great! I highly recommend SETS to anyone looking for a change in gym or to make a healthier life style change!

Source: Google

Tina K

★ 5

Always a fun new workout. The coaches are so great at being positive and pushing you to the next level while also respecting and letting you go at your own pace when you need to. I’ve seen a huge difference in my body and mind since starting SETS! The 21 Day Challenge was the best thing I could've done. It got me back on track to my fit life after taking a long break from fitness.

Source: Google

Michelle Rosen

★ 5

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Richard G.

★ 5

I love this place! Have been to every other gym in the area and three things put Sets as my favorite. 1) The workouts are hard and kick your butt. I was stuck in a rut with my old routine and these supercharged my system. 2) The workouts are different every time so you never get bored. 3) The trainers are awesome! They motivate you and chalenge you at the same time. Everyone I have met there have been really cool and it is part of a community not just a gym.

Source: Google

Briana Gdanitz

★ 5

I started SETS by completing the 21 day challenge for $21 and ended up joining. I highly recommend this program to anyone looking for an effective workout. It’s a great challenge, it goes by quick and all the trainers are all awesome!

Source: Google

Nick LaMorte

★ 5

Sets classes got that WORK! Every dam day!
All you have to do Is showup! Great people great vibes great workout every time!

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Jen Delquaglio

★ 5

it’s crazy to think a couple months ago I absolutely HATED going to the gym, and now I LOVE It. I recommend to anyone that is looking to improve themselves in all aspects of their lives:)

Source: Google

Giulia Mazzone

★ 5

Love love love Sets! The best gym I’ve ever been too! All of the trainers and amazing and so caring about how you are doing! Everyone is great and I look forward focus working out everyday!

Source: Google

Stephen H

★ 5

I started SETS in January doing the 21 Day Challenge. I am now hooked and look forward to their classes. The instructors keep the workouts challenging and you never get bored. I highly recommend SETS to anyone who wants a great workout with awesome coaches and great people.

Source: Google

Megan Torruella

★ 5

I highly recommend SETS to anyone! All of the coaches and members are awesome! It truly is like one big family. You will never be disappointed with a work out either! The 21 day challenge is a great way to see what SETS is all about :)

Source: Google

Katie Keelen

★ 5

This is by far one of the best gyms I have been part of.
The workouts are a good challenge and never the same, which is just one of the awesome things about this gym. You can always modify to your level of skill - just ask! <--something harder or easier! And of course, ZERO judgement.

The coaches/instructors are helpful, positive, and just all around great people. They're always willing to help while you're working out! If you have questions and don't want to ask at the gym, just text them! Amazing system they have and really appreciate the hard work they put in.

I'm proud to be part of the SETS Fam. #TeamFreehold (Jackson location is great too)!

Source: Google

L N

★ 5

Great place, great people, great workout!

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Allyson Tlacoxolal

★ 5

The SETS fam is amazing. I have been a member for 4 months now and it is hands down the best work out experience I have ever participated in. The coaches motivate me to be the best me and I can't thank them enough for that. I'm shocked to say that I actually look forward to going to class each and every morning...Thank you SETS for being the BEST!

Source: Google

Peter Joffe

★ 5

Been going to SETS for almost 2 years. Best fitness gym I have been to. Instructors make every sessions challenging and fun. I highly recommend anyone who is bored with a traditional gym to give SETS a try. You won’t look back, only forward to your best you yet.

Source: Google

Lora (Lori)

★ 5

Excellent

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Deepti Kharbanda

★ 5

The thing I love most about SETS is the concept of being a team and all working together towards the same goals. The classes are challenging yet rewarding, and most importantly they are never lacking in variety. For the first two months of taking on average 4 classes a week I can honestly say that each workout was unique. SETS has created an extremely motivating environment that allows you to work at your own pace while pushing you to get to that next level. I am so happy I joined the SETS team and would encourage anyone looking to make a change to do the same! Amazing, knowledgeable, and genuine coaches all around!

Source: Google

Samantha Caponegro

★ 5

I love working out at sets, the workouts are always different and challenging, and the coaches are amazing!

Source: Google

Dana Rae Brockriede

★ 5

Sets is the best workout I’ve ever had... the workouts are always different, so challenging every time, the coaches are awesome and high energy and the music they play gets you pumped up!

Source: Google

Br Ski

★ 5

I am just finishing my first 5 weeks at SETS; attending 5 classes per week! The workouts are challenging; but rewarding and definitely yielding results! What I love most about SETS is the supportive, motivating and fun environment. The coaches are amazing and the individuals that work out alongside of you are considered friends. It has been such a rewarding experience for me, my husband and son have since joined and are also loving their time at SETS. If you have any reservations about joining, try the three-week challenge...I guarantee after that, you will be hooked!

Source: Google

Sharon O'Conner

★ 5

Started at sets with the 21 day challenge. Really didn't think I'd last a week but still taking my behind to the gym 6 months later. Truly the best gym I've ever joined. Great trainers who always motivate you and great atmosphere. One of the best choices I've made is to join Freehold SETS!

Source: Google

Chelsea Pohl

★ 5

Started with 21 Day Challenge and haven’t looked back since! I enjoy going to the gym everyday now. The coaches are amazing! Shoutout to Mike and Kaitlyn! Always motivating you to do your best and more than you think you can achieve.

Source: Google

Amira Hassan

★ 5

Sets is such a great experience! High energy, great workout, amazingly encouraging people...hands down one of the best gyms I have gone to. You cannot lose coming here!

Source: Google

Yasmin Montero

★ 5

I guess we can say that I am not a people person, but I actually feel comfortable coming to Freehold SETS. I thought I was just going to do the 21 day challenge, but it’s been 6 months and I am still showing up to class every morning before work. It’s a great workout and the coaches are awesome!

Source: Google

donna lewis

★ 5

I have wanted to join a gym but needed structure and guidance. A co worker suggested SETS and it was just what I needed. Anthony K. the owner and the rest of the coaches are awesome. They will challenge you but will also look out for your best interest.
YOU are always in control of your work out. If you need to modify a routine, they are more then happy to help
It doesn’t matter if you are just starting a workout class or a seasoned Spartan,
SETS is your starting point.
HIGHLY RECOMMENDEDA!

Source: Google

Jaime Lustig

★ 5

From the energetic, enthusiastic, knowledgeable trainers to the fun and challenging workouts, SETS is the best gym out there!

Source: Google

Ileana Kolovich

★ 5

Sets has made me feel so much stronger and energized. The classes are challenging and fun! This is my favorite way to start each day. The coaches are all super awesome! The family atmosphere is great too.

Source: Google

Brian Domzalski

★ 5

SETS has been absolutely amazing experience thus far. I highly recommend taking the chance and joining the family. The trainers truly care about your success both physically and mentally.

Source: Google

Andrea Jimenez

★ 5

Great workouts and wonderful staff!

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Brittany Ascolese

★ 5

I can't tell you how much I love this gym... The coaches are so motiving and they really care about your well being. I have a lower back injury, and they have been so great modifying the workouts accordingly. It's a great community of people. I highly recommend this gym.

Source: Google

Barbara Lyttle

★ 5

Amazing workouts and supportive, encouraging trainers. Best gym I've ever belonged to.

Source: Google

Bobbi Whiteside

★ 5

Love this gym. Work-outs are always challenging.

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Robyne Goldstein

★ 5

I love working out at SETS Freehold! The people are amazing - supportive, friendly and non-judgmental. They’re involved in the community and really care about their members. They have a great 21 Day Challenge for $21. Give it a try.

Source: Google

Jeffrey Lefkowitz

★ 5

Awesome crew always pushing you to do better.

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Nannette Curet

★ 5

I have been a Sets memeber for 1-1/2 yrs now! The coaches and my class family have ALWAYS got my back!! I’ve had some setbacks and they are there: Inspiring and Supporting me! If you’re looking for more than a gym, look no further!!
#Setsbuilt
#Setsfam

Source: Google

Jeffrey Titus

★ 5

SETS is an awesome place to work out with great trainers.

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Victor Zuczek

★ 5

It’s more than just a gym.....

There is no other place like SETS. Plain and simple...it’s more than just a gym.

When you experience SETS, you are treated to a tremendous non stop workout that changes everyday, every week.

Combine that with outstanding Coaches along with the real sense of “family” and you have everything needed to transform your body, mind, soul, and lifestyle.

Try out a 21 day challenge and see for yourself!

Source: Google

Zuke

★ 5

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Gerard Marrone

★ 5

Absolutely love SETS! The gym is top notch, the trainers are super encouraging and there is a collective positive atmosphere at each session! Could not recommend more highly!

Source: Google

Alycia Shoultz

★ 5

Since having children, consistency in my workouts has been a challenge for me. Then, I joined SETS 15 months ago. The trainers are amazing, the people are supportive and the accountability that I need is there. I’m a full-time working mom of 2 with a 50min commute each day and I consistently hit the SETS gym 5-6 times a week. 5am rise and grind is not for the weary but it’s beyond worth it. I love this gym, the instructors and the people! It’s my happy place.

Source: Google

Noel Delgado

★ 5

I've only been doing SETS for 3 months or so, but it's one of the best (hardest and rewarding workouts) I've ever done! The instructors are great - motivational, encouraging, and energetic. My wife has also noticed the difference SETS is having for me physically - you've gotta try it!

Source: Google

Laura Tetto

★ 5

This is the BEST gym I’ve ever been to in my life!! The trainers make everyone feel comfortable and the atmosphere is like no other. It’s always a challenge at SETS! We are a family 💚 I’d never go anywhere else! I’d recommend this place to anyone and everyone

Source: Google

Tara Wachenheim

★ 5

I've been a member at SETS Freehold for over a year now. The coaches, workouts and people are all amazing. I'm down in weight, inches and body fat. Highly recommend! Sign up and do something for YOU! You'll love it!

Source: Google

Gabrielle Jouvin

★ 5

Absolutely love sets, freehold and Jackson are both great sites with the most amazing instructors and fellow workout buddies. All the coaches know exactly how to push you through your worst day and give you the best workout along with the best results. I would highly recommend sets built to everyone. I plan to stay with sets for many years to come. I have never felt better.

Source: Google

Vanessa Bowden

★ 5

I am loving my experience at SETS Freehold! The workouts are challenging, the coaches are motivating, and there is a place for everyone regardless of your fitness level! I love the fact that I can just show up, work out, and get on with the rest of my day without having to figure out what to do like I did in the regular gym. I've seen amazing results in the short 5 or 6 weeks since I joined, and the culture and community are the icing on the cake!

Source: Google

Gina antonelli

★ 5

Sets changed my life. One day I decided I needed a change. I wanted to step out of my comfort zone. The people and coaches you are surrounded by at sets are so caring, inspiring and motivational - it’s a judge free zone. I look forward to walking through these doors every time I come. If you’re nervous or scared don’t be .. we are all in this together I promise!! It truly is a sets fam.. I am so thankful and happy I decided to join. I could brag for days how awesome this gym is .. Love ya sets!!! 💚

Source: Google

Kerri Hovan

★ 5

I have been a member of SETS Freehold since January. I absolutely love the different workouts every day. The coaches are knowledgeable, so personable and really want to help you to achieve your goals. It’s not like other gyms. We’re a TEAM, which gives you a feeling of family.

Source: Google

Jeanine Fay

★ 5

Best gym out there. Trainers are amazing. Workouts are challenging and every day is different.

Source: Google