★ 5

What a special place ! Came here with my mom for the reiki & sound bath share by Liz and we are so happy we found this space.

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★ 5

Welcoming space and people!

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★ 5

This was my second time taking the Bad Bunny Zumba and I again loved it all: the music, Sheila's spirit and creative choreo, and the joyful community that formed among us all as we moved. Thank you for offering this and I wouldn't be mad if you made it a regular feature at the Jersey City studio ;)

Source: Google

★ 5

Great vibe and energy. Beautiful studio. Very welcoming.

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★ 5

This studio is so welcoming! They offer such a nice mix of classes and it’s really nice that mats are complimentary. The space is bright and clean, teachers kind, friendly, and knowledgeable, and classes available for different levels, needs, and moods.

Source: Google

★ 5

I love this studio, very warm and inviting.

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★ 5

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★ 5

I loved my class today with Ashley. Her sequencing was inspired and challenging in the best way. The vibe in the studio is warm and welcoming. I’ll be back!

Source: Google

★ 5

I am so happy to have discovered Sol Spirit. It has an incredible variety of classes, all taught by very accomplished teachers who sequence their classes beautifully and give helpful comments and adjustments. The vibe is friendly and welcoming.

Source: Google

★ 5

Great studio and awesome classes!

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★ 5

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★ 5

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★ 5

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★ 5

The Wednesday class for Yin + Mini Sound Bath was great and the vibes were immaculate! Definitely recommend taking the class if you have not had a chance to.

Source: Google

★ 5

Great vibes here. Great teachers. Feels different than other studios. Try it!

Source: Google

★ 5

I always have a great experience at Sol Spirit. I am new to yoga, but the instructors are all so welcoming and helpful. The atmosphere is really friendly and community-oriented. I especially recommend the Yoga for Anxiety class.

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★ 5

I love the vibe and the classes fit my needs!

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★ 1

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★ 5

I just finished my Reiki Level 1 and Level 2 Chakra Intensive Certification with the owner, Liz Barrera. I'm still buzzing with joy for what's to come! This event was scheduled to be in Jersey City but was changed to their Montclair location and Liz made sure we were taken care of and helped with providing transportation. What a gem! This studio is so welcoming, I truly feel relaxed the moment I walk in. I was even able to find street parking 15 minutes before the session on the weekend! I can't wait to come back again.

Source: Google

★ 5

Sol Spirit is such a unique yoga studio. They offer a variety of classes for everyone and I've enjoyed everything I've taken thus far (especially Desiree! She is the best!) They also offer sound baths and really great classes, which I highly recommend. Like anything on Bloomfield Ave, the parking can be a bit tricky, but it's always worth it! I've found other locations in Montclair can be a bit standoffish or snooty, but everyone at Sol Spirit is chill and welcoming, and not presumptive, which is definitely appreciated. Treat yourself to a class!

Source: Google

★ 5

I had an amazing experience at Sol and highly recommend the session to all! Regardless of your age and current role in your life as a parent, child, partner, sibling, friend, an employee or employer, you will be able to "dig" deep into your core and leave there feeling so refreshed, rested and ready to take the next step forward in your journey!! I can't wait to participate again!!!

Source: Google

★ 5

Wonderful experience! Great kind teacher!

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★ 5

The yoga and sound bowl healing class I took was amazing! Will def be back!

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★ 5

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★ 5

I’ve been coming to Sol for a few months and love it so much. The space is beautiful and calming. And the instructors are all so amazing, caring, and genuine. I especially love the Yoga for Anxiety class that Desiree teaches—probably my favorite yoga class I’ve ever taken in my life! If you’re looking for yoga in Montclair, Sol really stands out to me. It is a welcoming place where I can practice yoga while also building community. Everyone is so friendly and it’s great to see the ways Sol has been engaging with the Montclair community as well.

Source: Google

★ 5

I am an intermediate level practitioner who enjoys Vinyasa Flow over other styles of yoga and have been practicing on and off for about 5 years. I've rediscovered my love for yoga in the past 1.5 years so I have been trying to find local studios that connect with me. When I was introduced to and took my first class at Sol Spirit Yoga & Wellness, that feeling of knowing I was in the right space warmed my heart. You can feel its welcoming vibe just by stepping into the doorway and seeing the beautifully painted walls. The intentional decor and organized shelves are evidence of the owner's love and belief in her establishment. I have taken 2 classes so far, one with Ashley White (Tues @ 9:30am) and one with Chelsea Kaszka (Wed @ 7:30am) though they both teach during other dates/times as well. Ashley is phenomenal! She is a yogastrologer which is something you need to find out more about by going to her class if you don't already know. She teaches with humor and that only helps you because you're having such a good time that you don't realize how challenging her routines are! And she includes a soothing treat during savasana. Chelsea is incredible too! There is so much thought put into her lesson as it is carefully choreographed to prepare you for an advanced pose or to level up your practice near the end of class. I also received a treat at the end of her class as well, but you will have to attend these classes to know what they are. If it hasn't been made clear (Lol), I am smitten with Sol Spirit and urge you to pay them a visit. There is a New Student offer that can't be beat!

Source: Google

★ 5

I am a new practitioner and this studio is great. A very nice space with new equipment and beautiful crystal sound bowls, the teachers have been amazing so far as well!

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★ 5

Great studio! Clean, bright, spacious. All props are complimentary and instructors are awesome. Will be coming back! Thanks Liz! Love your vibe!

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★ 5

Beautiful new studio within The Space rental suites. I greatly enjoyed Sol Flow with Christine and look forward to returning.

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★ 5

first experience doing a yoga class and it was definitely worth it! will be going back at least once a week for now on

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★ 5

Amazing studio, such a nice vibe! Liz is super kind, so patient, love her energy! I ve tried the gentle sol flow and I can’t wait to try the other classes too! I’ll definitely recommend you to try a yoga class at SolSpiritMontclair!

Source: Google