★ 5

The gym is amazing , super clean environment and well organized

Source: Google

★ 5

Great gym and amazing machines, and a spacious stretch area 🧘‍♀️✨ Everything feels fresh and motivating. Love the vibe here

Source: Google

★ 5

Fantastic Gym . top notch equipment, and a super clean environment 💪🔥 everything’s spotless and well organized. Definitely recommend!

Source: Google

★ 5

Great gym, well equipped space, and an awesome stretch area 👍👌 everything’s well maintained. Highly recommend!

Source: Google

★ 5

Amazing workout! The vibe here really pushes you to do your best. Great mix of equipment and space, plus the stretch area is a big bonus 👌 it shows they care about recovery as much as performance. Highly recommend to anyone looking to stay consistent and inspired 💪💪

Source: Google

★ 5

My favorite gym I go to, The vibe is great. Wellness/ holistic approach, love it. Great people, amazing owner!

Source: Google

★ 5

Attended a rope flow event. Loved the intructors and all the easy accesories

Source: Google

★ 5

Karlla is a phenomenal coach and trainer. Not only is her gym impeccably clean with all the latest equipment, her positive energy radiates making the training session super enjoyable. Her stretching and breathing work at the end of the workout is the cherry and rainbow sprinkles on top. Highly recommend.

Source: Google

★ 5

I was here the other day for a summer solstice event. The space was amazing and super zen. Would definitely recommend to anyone and everyone!

Source: Google

★ 5

Lovely facility! Clean, big and beautiful and Karlla is super friendly and full of positive energy!!

Source: Google

★ 5

Sonovi is more than a Gym, Karlla will not only take care of your workouts and help you with meal preps but also guide you in a journey where you will learn about yourself, great experience

Source: Google

★ 5

Sonovi is amazing!!! Karlla is one of the best trainers out there! Not only will she work with you physically but also mentally as well, the first time I arrived here I felt so welcomed and also it made me realize that I have a lot of things to work on for myself and I’m grateful for Karlla for helping me out!!!

Source: Google

★ 5

I visited Sonovi for the first time today. This is such a clean and beautiful facility. There are numerous machines and equipment and the staff is great and helpful!

Source: Google

★ 5

This place is awesome! The space is beautiful and the people were great! My son and I went to a wellness event it was amazing !

Source: Google

★ 5

Source: Google

★ 5

Stepping into this gym isn’t just stepping into a space to train , it’s entering a place where you come home to yourself.

This isn’t your average gym. It’s where strength meets stillness, where sweat and soul dance together, and where you’re encouraged not just to move, but to listen to your body, to your breath, and even to the quiet rhythm of the earth beneath you.

There’s something magical about how this space is held. It reminds you that being strong doesn’t mean being hard. That flow and fire can exist together. That fitness isn’t just about appearance it’s about alignment, presence, and energy. This gym teaches you to be one with your body again. To trust it. To honor it. And in doing so, you start to feel more in tune not only with yourself, but with the world around you.

Source: Google

★ 5

Great experience and a great gym! I love the facility!

Source: Google

★ 5

Wonderful facility and staff!

Source: Google

★ 5

Source: Google

★ 5

Amazing staff beautiful clean facility ! Absolutely love the owner Karlla ! Highly recommend

Source: Google

★ 5

If you’re at Gym head and you’re not working out at sonovi you ain’t doing it right Go There Get Right 💪🏽

Source: Google

★ 5

Watching the growth of Sonovi has been nothing short of inspiring. As someone who has trained with Karlla after the birth of my son, I’ve seen firsthand the dedication, passion, and purpose she brings to her work. Her integration of mental health and self-awareness into physical training isn’t just unique—it’s essential. She understands that true transformation goes beyond the body and taps into mindset, healing, and confidence. Sonovi isn’t just about working out—it’s about showing up for yourself in a deeper, more empowered way. I couldn’t recommend this group more highly.

Source: Google

★ 5

I think the work at Sonovi is groudbreaking. As someone who has practiced and taught yoga for many years I'm excited to discover a wellness center that focuses on mindfulness, breathing and joint mobility alongside strength training. I think it's the perfect combination and can't recommend this place enough!

Source: Google

★ 5

YOU NEED TO EXPERIENCE THIS GYM!

Sonovi is EVERYTHING I have been searching for in my fitness journey. This brand new gym has beautiful equipment and incredible energy. The owner, Karlla, is one of the best personal trainers I have ever met. This gym is more than just weight lifting, and it gives you the opportunity to truly connect with your body. We started my session by talking about my goals, my current fitness routine, and my lifestyle. My training session combined functional movements, stretching, and most importantly BREATH WORK! There is such a difference in physical fitness when you actually understand and know how to breathe properly. I was dripping sweat after my session and felt amazing. The stress I carried throughout my weekend was immediately released after one session with Karlla.

The atmosphere in this gym is welcoming, safe, and peaceful. I was able to relax and focus on connecting my breath and my workouts and it made such a difference. Karlla is very knowledgeable and brings such an impactful approach to holistic health and wellness. In just our first session, she has helped me truly understand why my body has been functioning the way it has been lately and she provided me with explanations and solutions to move forward. My favorite part of my session was when Karlla darkened the room, it really made my mind feel peaceful and connected to my body while working out.

I am so excited to work with Sonovi and Karlla to gear my fitness journey to a holistic approach! My experience was life changing and I am so moved by Karlla’s passion and knowledge. Your mind, body, and soul will thank you for visiting Sonovi!

Source: Google

★ 5

I truly cannot express how grateful I am to have found my way to Sonovi Wellness. I met my trainer, Karlla, in 2019 and under 2 weeks, she helped me achieve my split — something I never thought was possible. Her dedication to helping you reach your goals is unmatched, and I recently started flexibility sessions with her again after 7 years. Let me tell you — it has been nothing short of life-changing.

The studio is not only clean and beautifully kept, but the energy she creates in the space is unlike anything I’ve ever felt. It’s peaceful, intentional, and deeply healing. During our sessions, she guides me not just through the physical discomfort, but also through emotional release — helping me breathe through pain and reconnect with myself.

After just one session, I felt like a different person. For the first time ever, I meditated after our stretch, and I released emotions I didn’t even realize I was carrying. I left feeling so light, grounded, and free. This isn’t just a fitness center — it’s a sanctuary for your body, mind, and spirit.

I drive all the way from Newark just to experience what Sonovi offers, and it is 100% worth it. This is more than fitness — it’s true wellness. If you’re ready to reconnect with yourself and transform from the inside out, book your session. You won’t regret it.

Source: Google

★ 5

Sonovi offers an outstanding workout experience that truly stands out. Each session is designed to precisely target specific muscle groups while emphasizing total control throughout every rep. I also appreciated how stretching movements were seamlessly incorporated into the workout—it helped enhance mobility and made the session feel well-rounded and complete. Highly recommend for anyone looking to elevate their fitness routine with purposeful and effective training.

Source: Google

★ 5

The very well organized class that I took was a combination of yoga, meditation, sound bowl and connection among women. It was a great mix of meeting our classmates, starting out slow, getting our heart rates up and then finishing with the most relaxing sound bowl experience. And a raffle with great prizes topped it off. The instructors were very experienced in their craft. The facility is a great space. The only small negative was that the sound of the fans prevented some women from hearing everything that was said. But it was a great class and would definitely do it again.

Source: Google

★ 5

Sonovi is such a great space! The equipment and atmosphere there is very impressive. Karlla is so knowledgeable and brings great energy to all of her work with clients. I am so grateful we could collaborate on an event for women’s history month and inspired by the amazing offerings at Sonovi!

Source: Google

★ 5

Every experience I have had at Sonovi was incredible. The first event I went to was "Women Working In While Working Out": where we tuned into our Feminine energy, shared our experiences, drank some delicious tea, and grounded ourselves while doing active workouts and mindful stretches together - finishing with Singing Bowls tuned for the Heart Chakra. It was a beautifully orchestrated afternoon that brought me into my power.

I also had a personal training session with Karlla - who I used to train with back in her early LA Fitness days! Back then Karlla already had an extensive knowledge of exercises to target the muscles I wanted to work out that day (she would create a training plan on the spot, my go-to was always legs and glutes, but we would make sure to hit all muscle groups throughout the week). Now I can say, Karlla's knowledge has expanded further and deeper - concentrating not only on the physical aspect of fitness, but on the emotional, mental, and spiritual as well - her unique approach embodies you fully.

To give you an idea of what this experience was like, Karlla asked me not only what areas I wanted to focus on, but how I wanted to feel. After a quick warm up, we targeted my glutes (on the BootyBuilder, one of the many amazing machines at Sonovi) where Karlla MADE SURE my glutes were engaged and my form was proper before my reps were even counted. A few strength workouts later, we finished off with active stretching and breath work to cool down. My wish to feel powerful and sexy was granted.

Karlla motivated me to challenge and push myself, checked to make sure the exercises were comfortable, and offered alternatives that still targeted the muscles we were focusing on. If you're looking to upgrade your fitness - mind, body, and soul - you gotta come here!

Source: Google

★ 5

I recently attended a group fitness training session at Sonovi, and I can confidently say it was nothing short of exceptional! Our trainer was not only highly skilled but also incredibly attentive, taking the time to work with each member to perfect our form on the machines. Her motivation pushed us to break through our limits. With a trainer like her, I genuinely feel empowered to achieve my fitness goals. I highly recommend Sonovi to anyone seeking to enhance their fitness, whether through personal training or group sessions. If you’re ready to transform your body and eliminate excuses, this is the ideal place for you. Commit to the journey, and you will witness remarkable changes in both your figure and overall wellbeing. Embrace the opportunity to take action and adopt a healthier lifestyle at Sonovi, you won’t regret it!

Source: Google

★ 5

I want to start off by saying, ownership was amazing! My experiences were genuine, personable, relaxing, informative, challenging, & rewarding! Completely new experience for me and I don’t regret it at all. I was able to unlock areas in my fitness journey I had no idea were faulty like proper breathing. Lol, sounds silly, but my perspective has totally been upgraded!

Source: Google

★ 5

This is an amazing place that allowed me to explore more strength and flexibility internally and externally. The owner creates a unique experience for each client individually, highly recommend!

Source: Google

★ 5

Karla Rocha is a truly beautiful person, both inside and out. From the moment I stepped into her welcoming space at Sonovi Wellness, I felt embraced by her warm energy and the supportive community she has cultivated. The gym and office are not only aesthetically pleasing but also create an inviting atmosphere that encourages wellness.

I recently attended an amazing event that Karla organized, which highlighted the talents and offerings of everyone involved. It was a wonderful experience that showcased her ability to bring people together and foster connections.

Now I am currently working with Karla one-on-one to achieve my weight loss goals. Thanks to her expert guidance and instruction, I’ve already lost 7 pounds in just under a week! Her personalized approach gives me confidence that I can reach my goals and maintain a healthier lifestyle.

I wholeheartedly recommend Karla and Sonovi Wellness to anyone looking to embark on their wellness journey. Her passion and dedication truly make a difference!

Source: Google

★ 5

Great environment that offers a mix of physical, emotional and social support. I look forward to future events!

Source: Google

★ 5

Visited the place for a yoga session that included meditation and sound therapy. Had a lovely experience where the instructors were very warm and welcoming. The facility was clean and was well equipped. A very pleasant experience and highly recommend it.

Source: Google

★ 5

Recently took a women’s meet & greet yoga class event. First time at facility and with Carla. Very nice, clean, and spacious- contemporary industrial vibe, with good use of space. Carla was friendly and ran us through a challenging but balanced set.

Source: Google

★ 5

I attended a lovely event at Sonovi centered around women’s empowerment, yoga, meditation and all around healing. It was a wonderful and welcoming space 🤩

Source: Google

★ 5

Such an amazing soul to be around ! Makes you want to get better and understand the ways of your mind and body. The Gym is lovely with a great energy!

Source: Google

★ 5

Sonovi’s workout is a masterful blend of maximally impactful body weight routines, power moves, and yogic mobility, flexibility, and breathing techniques. Of special note is the high level of expertise of coach Karlla, who effortlessly managed the session, providing encouragement, clear instructions, and timely feedback to participants as needed.

Source: Google

★ 5

I’ve been taking private lessons with the owner for several years now and I am a loyal customer. She is very knowledgeable and truly cares about her clients. Would highly recommend anyone looking for a pleasant, beautiful, and RESULTS oriented Gym.

Source: Google

★ 5

Sonovi is far more than a gym—it’s an evolving, life-changing experience. As I’ve grown to know Karlla her heart is in every aspect of the work she does, creating a space that fosters not just physical transformation but personal growth on every level. Her energy, guidance, and passion turn every session into an opportunity for breakthrough moments. The atmosphere is one of encouragement, empowerment, and genuine care, making Sonovi a place where people don’t just train—they evolve. If you’re looking for a place that fuels your body, mind, and soul, this is it. Highly recommend!

Source: Google

★ 5

Where do I start?!?!? Today’s experience at SONOVI was absolutely one of a kind. It’s not JUST a workout facility. It’s a place you come to transform completely. Physically, mentally, emotionally, and spiritually. Working with Karlla is unlike any other personal training experience out there. She will push you beyond your limits and encourage you throughout the way. My favorite part is the breath-work and meditation after the training session. It’s what makes her program so unique. Don’t hesitate, come check it out. This is the workout program and facility you absolutely need! You’ll thank me later.

Source: Google

★ 5

Modern, well equipped, and clean.

Source: Google

★ 5

Loved my experience here with Rutgers CHAARG!

Source: Google

★ 5

Sonovi GYM highly recommend in Piscataway NJ, nice environment,very nice staff , this place is the best.

Source: Google

★ 5

Had a fantastic workout at SONOVI Gym !
The space is warm, well-equipped, and impeccable. The equipment caters to all fitness levels & forms of workout. The staff is friendly, supportive and truly passionate. A great place for an effective and enjoyable workout. Highly recommend !

Source: Google

★ 5

I recently joined a gym in Piscataway, and I must say it’s been an amazing experience! They offer a fantastic variety of classes, including yoga and CrossFit, which is perfect for anyone looking to improve both mind and body. The environment is incredibly supportive, and you can feel the sense of community with every class. The instructors are motivating, and they ensure you have a great balance of mental and physical wellness. Whether you’re a beginner or an experienced athlete, it’s the perfect space to grow and challenge yourself. Highly recommend this gym for anyone in the area!

Source: Google

★ 5

Best gym in Piscataway way hands down. Everybody on site are very helpful as well.

Source: Google

★ 5

The best gym for inner and outer transformation! Here you learn how to hear your inner voice and start a new beginning!

Source: Google

★ 5

I cannot say enough good things about Sonovi! From the moment I walked through the doors, I knew this wasn't just another gym, it was an experience. Unlike traditional fitness centers that focus solely on workouts, Sonovi takes a truly holistic approach, blending functional training, nutrition, and accountability to deliver real, sustainable results.

The coaching staff is next-level, not only knowledgeable but also incredibly supportive. They take the time to understand your goals, your struggles, and what truly drives you. Every session feels personalized, pushing me beyond what I thought I was capable of, but in a way that keeps me motivated rather than burned out.

What sets Sonovi apart is its Results of Consistency methodology. The accountability factor here is unmatched, whether it's the nutrition guidance, lifestyle coaching, or tracking progress, they make sure you stay on course and build habits that actually stick. I've seen incredible changes, not just physically but mentally as well. My energy levels are higher, my mindset is sharper, and I feel stronger than ever.

If you're serious about transforming your body and mind, Sonovi is THE place to be. It's not just about working out, it's about becoming the best version of yourself.

Source: Google