★ 5

I love the fact you have all the old machines that give you a really great workout. The new ones just don’t feel the same

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★ 5

Insane equipment and I truly never expected a gym to motivate me to push harder everyday. I really would love to recommend the mega mass linear row I truly believe it would change my back days tremendously!!

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★ 5

Best gym in North Jersey by far. Strong and Shapley is hands down the top bodybuilding gym in the area. I’ve been here for 5 years and wouldn’t want to be anywhere else. They’ve got some of the best old school machines that hit the muscles perfectly, and the dumbbells go all the way up to 250 lbs, which is sick. The gym is huge, so it never feels overcrowded, and the lifts at night are great with no distractions. My only wish is that they stayed open later on weekends. Other than that, Strong and Shapley easily deserves 5 stars. 💪🏽

Source: Google

★ 5

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★ 5

Changed my entire fitnesss career!! I was told nothing but good things about the gym. I wanted to get on stage for men’s physique and place, my coach Pedro has been the biggest supporter and coached me to a top 3 in my category in my second show ever. The Gym is exactly what you as for and more!

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★ 5

Recently just cancelled my membership here due to being charged more than I thought this month and needing those funds for bills but wanted to review either way and say the staff were very helpful in ensuring I got my refund. over the past 3 years I've had nothing but an amazing experience here at Strong and Shapely with the equipment and the community here as well. Hope to return soon 🫡

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★ 5

I just wanted to say how much I appreciate the amazing staff at the gym. They’re always welcoming, professional, and genuinely supportive. Whether it’s offering guidance, keeping the space clean and organized, or just greeting members with a smile, they create such a positive and motivating atmosphere. Thank you for making every visit a great experience!

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★ 5

Absolutely love Strong and Shapely, Paulie has made so many improvements since taking over and running this place. Glad the gym is in the hands of somebody who actually cares about the culture and continues to keep this place 1 of 1. Great staff, amazing gym environment, and beautiful machinery. Don’t think any gym can really compare.

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★ 1

Decent gym, but a bunch of crooks, i cancelled my membership as i moved out of state and they still sent my account into collections, are you guys really that greedy for money? In response to the owner, it simply is true, i tried calling numerous times to cancel, i then emailed the email i had for you guys, i would have come in person but i am in NC since march. Edit just noticed your edit in your response, not sure how deflecting is “even better” the email i had at the time was the one provided by your facebook page, i have no issue taking the review down if the bogus collections entry by you guys is removed.

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★ 5

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★ 5

The NJ MECCA! This gym is by far one of the best around for variety of machines. When you train avidly you need to change it up. I’ve been going here for over 10 years recently they’ve added Tons of new equipment and classes. I Love training at the Shapliest! 💪🏼

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★ 1

I usually never write reviews, but I was so genuinely disgusted. The gym itself isn’t even all THAT bad, the owner for whatever reason likes getting rid of member favorite machines like the hack squat. On top of that the way the staff is treated should be against the law, almost as if their peasants. It’s not just me noticing this either, you can hear other members gossip about how the leadership is held at this facility. No men’s sauna for over 2 years too?!!! We were told it’d be max 6 months!!! And to top it off they started valet, what gym needs valet!? So now I have to center my workouts around avoiding valet? I canceled my membership I recommend if your looking for a welcoming second home of a gym, look elsewhere.

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★ 5

One of the best gyms that I have ever been to. We come from Hoboken every time, it’s worth the ride. Has a bunch of awesome old school machines / equipment and a ton of space.

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★ 5

Great STRETCH class with Donay! Sat. 11:00 a.m. lots of weight choices in this gym and healthy snacks!

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★ 2

1 year update below.

I’ve been going to Strong and Shapely for several years now and one thing I could say is the weight room is perfect! Paulie and his staff do an amazing job at keeping the gym updated with new equipment almost every week. The staff is super friendly and always there for assistance. The problem with the gym however is the locker rooms. Unfortunately, the locker rooms are unkempt and just flat out disgusting. As soon as you walk into the bathroom your hit with the strong smell of urine at anytime of the day. They don’t even have paper towels to wipe your hands, instead a hand dryer that has mold growing under it. The sauna is flat out awful, doesn’t even stay on the whole time and isn’t hot at all. Their competitors have a 10x better locker room. With a locker room renovation this gym could possibly be the best in North Jersey.

Edit 1 year later: locker rooms were mildly renovated…new lockers and tiling, however mold still growing in the bathroom that still smells like urine. Haven’t seen a sauna since the renovation unfortunately. Parking situation has become unbearable now. Gym still getting new equipment in each week. However at this monthly rate more action should be done to enhance this facility. Many friends have decided to leave this gym for it’s competitors.

Source: Google

★ 5

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★ 5

One thing I love about shapely is that everyone is super friendly and it lacks the “gym bro” ego’s you see at other gyms. Everyone is super cool and the machines are the best in the tri state. Very pleased with my membership and you will be too if you decide to make it your home.

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★ 5

Best gym ever

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★ 5

I love this gym. Everytime I go people start conversations with me and help me find equipment. Some great machinery here. Some of the cable machines are in bad shape though. They could use some more attachments and just general work out accessories.

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★ 5

I have had a wonderful experience working out at Strong & Shapley. Unlike most gyms that reduce air circulation during summer, Strong and Shapley maintains optimal ventilation. The front desk staff, comprised of young professionals, are exceptionally attentive and courteous, making me feel at ease while working out. The atmosphere is truly a great experience.. The gym is immaculate and packed with the best machines and equipment..

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★ 5

Wonderful and friendly atmosphere, always. You a competitor or not, there is something for everyone

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★ 2

I was a member of the gym back in the 90s, I joined a few months ago and I’m happy to see the same equipment. But I encountered the owner, but he is impolite and lacks customer service

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★ 5

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★ 1

I like the gym the weights and everything gym related but the men's bathrooms i don't know it alway has a mildew smell and the showers the stand up showers is full of mold and it takes along time to get the hot water going to take a nice warm shower is just old I guess I usually work out in the mornings and shower then go to work I can't really do that in these gym I don't want to catch a foot infection or something

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★ 5

Went to this gym to hit back. Equipment is top notch. Tons of options to choose from
And everything is well maintained. Atmosphere is welcoming and you will not be disappointed. Work out area has tons of leg equipment and is good for anyone from a beginner to an elite athlete. Definitely check them out.

Source: Google

★ 5

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★ 5

I switched gyms to join Strong and Shapely in February and it has truly been the best decision as it's leveled up my workout game tremendously. This gym has every machine you can think of, for every single muscle group. They have such a wide variety that you won't find anywhere else, and I never have to wait for a machine or piece of equipment. Not only is the equipment old school and top-notch, the staff is very friendly and welcoming, and the owner is such a great guy. He truly cares about his gym and his members. I cannot believe how many of these reviews will talk down about the gym as a whole just because of the parking situation. Sure, it is not perfect, but I've yet to have trouble finding a parking spot when I go. The stellar equipment and friendly faces matter way more. Shapely forever :)

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★ 5

Fantastic gym, It’s literally making me Strong and Shapely. The equipment is great, healthy mix between old school and new school. You can target every single muscle including the ones that most gyms tend to ignore.

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★ 4

The parking situation leaves a lot to be desired. It’s been horrid for months and nothing has been done about it.

Edit: Update. I was contacted by the owner and told about the status of the parking situation and what is being done to resolve the situation. I do enjoy the gym’s renovations, but as a paying member, there should be transparency about this through the social media of the gym itself to alert all members, both current and new. Therefore, I reserve the right to keep this review up until it is fully resolved, and would update the review, accordingly. What makes this gym special is certainly the kind gym members, employees and the old school vibes.

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★ 5

Great old time gym with lots of great equipment. Good vibe. But why do they allow people to bring dogs into a gym?

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★ 5

So clean!

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★ 5

Took advantage of the key tag turn in special and it was the best choice ever . Energy in this gym is like no other . Great machines for every body part . 10/10✅

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★ 5

Such a great gym in the area! It looks old school and all the equipment are great!

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★ 5

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★ 5

Strong and Shapely Gym is truly a hidden gem for anyone serious about fitness! From the moment you walk in, you feel the authentic old-school vibe that you just can’t find anywhere else. The equipment is classic, well-maintained, and offers everything you need to push yourself and become the best version of yourself. Whether you’re a bodybuilder, powerlifter, or just someone who loves a hardcore gym atmosphere, this place has it all.

A huge shout-out to Blanca and Frank, who make this gym feel like home. Their energy is contagious, and they’re incredibly welcoming and supportive. Blanca's music selection keeps the gym buzzing with the perfect vibe, They truly go above and beyond for everyone who walks through the door.

The staff here is super friendly, and the maintenance on the machines is impressive—every piece of equipment is in excellent working condition despite its vintage charm. If you're tired of the cookie-cutter gym experience and want a place with real character and a sense of community, Strong and Shapely is the place to be.

Highly recommend it to anyone looking for an authentic, no-nonsense training environment.

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★ 5

My name is sincere. I joined today. Let me tell u I'm so happy I didn't listen to some of these false Reviews talking about cold and parking. This gym is not cold it's perfect temperature who wants to workout in a real hot gym? That's how germs spread. Then talking bout parking so what lot is not that big it's plenty of street parking stop being lazy. The gym is like a fitness playground with the best equipment I ever seen in any gym. The members are friendly. The front desk is friendly. They have posing classes for bodybuilder shows which is a major plus. If you given this gym less then 5 stars you are just a complainer. This a true 5 star gym. I'm a fitness instructor I been to gyms all over the world this Rank up with the best. You will not regret joining this amazing club.

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★ 1

Gym is ok but the heat doesn’t work. Got sick right after leaving the gym. It’s sub 20 degrees out, and the owner refuses to turn the heat on. The gym use to be a old-school hardcore gym , but now it’s turned just like every public gym. I really miss the old strong and Shapley.

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★ 5

World class hardcore gym.

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★ 4

Classic gym for old school and new school weight lifters. Gym would appeal to: Bodybuilders, Heavy Lifters, and old school gym buffs that want to take it back to the 80's.

Update (2022): The gym has gone through a few changes since my last review. Some pieces like the rock climbing station, and kaiser shoulder press are gone. New additions are: a fully fledged boxing section with heavy banana bags, an aqua bag to practice attacking the spleen, double end bags, and a title uppercut wall mount. In addition: Louie Simmons nordic Curl station.
Majority of the older machines are still here.
Unfortunately, showers and saunas are nonexistent. They are there, but are broken. You'll just have to bring a towel and crank the A.C. in your vehicle till you get home.
Overall, this gym is still a gem in the rough for the serious training enthusiast. I appreciate the new owner maintaining the majority of older equipment and adding new additions to the facility.
Do your power lifting and then do your boxing training all under one roof!!! 👍👏💪
Hopefully, the facility will continue to thrive for generations to come.
Update (10/2022): Still great. Other then the showers still down, gym is built to last!

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★ 5

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★ 1

The gym is decent and the staff is also nice. The parking is so tiny there is never enough space, so you have to wait for people to leave so you can park or look for parking on the street. There is always water on the bathroom floor as the toilets seem to be leaking and thete is no hot water. The ownership does not seem to care about any of these issues.

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★ 5

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★ 5

No me gusta, me encanta. Por sus instalacion y sus maquina ademas sus baños son muy aseados y los discos, barras y mancuernas siempre se mantienen muy organizadas, es buena cultura del orden de la gente.

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★ 5

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★ 4

So many different equipments(old fashioned and new) and 24 hours open

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★ 5

Great place to get a workout! Place is clean, well-maintained, and the staff is friendly and helpful! Would absolutely recommend this gym to anyone who is serious about their physical health and wants to be surrounded by like-minded people.

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★ 5

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★ 5

As a proud member of Strong and Shapely, I can confidently say this place is unmatched. The atmosphere is electric—everyone who walks through those doors is there for one reason: to get stronger. There's rarely any delay for machines or equipment, even during peak times, which is a huge plus for anyone looking to maximize their time in the gym.

The vibe in this gym inspires me every day to push myself to lift heavier and go harder. It's one of those places where you feel empowered just by being there. I'm constantly recommending Strong and Shapely to others, and whenever someone tries it for a day, they immediately understand why I call it an "iron paradise."

The members here are great, the atmosphere is motivating, and the intensity is contagious. If you're serious about lifting, this is the gym for you. Absolutely love it.

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★ 5

Buen centro para ejercitar nuestro cuerpo. 🙏❤️💪🦵🏃‍♂️🕺

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★ 5

Awesome Gym .. members are very helpful when you ask questions.. an Atmosphere of People who want to see you Grow !

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★ 1

Horrible parking and rude front desk. Instagram states 1 day free pass but when you go in they deny you with rudeness. May have been a good gym but I will never know. Owner seems like a nice guy but should hire some nicer people.

Response to owner: Yes the older lady in the front was super rude. You weren't there so how would you know.

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★ 5

Great gym,great boss and manager, and great people. I absolutely love coming here everyday to workout.

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★ 5

Old school gym!

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★ 1

This gym is absolutely unsanitary it’s disgusting. I feel like I need a hazmat suit just to work out in there. Will definitely be taking my money to LA fitness.

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★ 5

Amazing gym, good people & amazing equipment

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★ 5

In love with the gym. Me and my husband joined the gym about a few months ago, we are a gym owners ourselves, a boxing gym, and we’ve been in the industry for quite a while, I’ve been in few gyms around and this gym by far is the best. Starting with people who works here and the owner, amazing people, caring. Brittany, always smile when she greets you, the kids are always pleasant. Owner is very attentive. Equipment is awesome, old school, new machines, literally you can find anything here to train your tinniest fiber. I see ladies are always cleaning. And the most important part is that patrons are super nice people, from IFBB Pro’s to just a life style customers, everyone is so humble, friendly and just concentrating on their own work. 100 percent recommend this place!

Source: Google

★ 5

I have never in my life been consistent with my workouts. UNTIL I joined Strong and Shapely. 5 am is PACKED in other gyms and I always have to wait for equipment. Not here. Everyone respects your space, is super friendly, and is more than happy to answer questions on equipment.

The equipment/weights are never thrown all over the place and are always being maintained by staff and members. I have never once had to wait for a machine, which is huge if I want to get in and get out to get to work on time.

There is a healthy mix of standard machines you see in every gym and machines I’ve never seen before, I feel like I’m constantly learning new movements which keeps me engaged and working. This is HUGE for me!

There was one machine that needed a new seat cushion that I’ve seen so far - and it was fixed within a few days. This isn’t something I can say about other gyms in my area, and it’s super appreciated here.

So far, I’m thoroughly enjoying the time I’ve spent here and can’t wait to see where my journey here leads me.

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★ 4

My husband and I have been members of Strong and Shapely for about three years now. We are part of the early morning workout crew and it is JACK , along with the morning members that really make our experience pleasurable. Jack is the most friendly, kind, and welcoming employee at the gym. He is also the most dedicated employee that I have ever met. He recently had two major procedures done and both times came back to work the next day. I appreciate that Jack enforces the rules of the gym and considers the safety of the members. I do hope that the owner takes into consideration how many people truly appreciate Jack and his position at the gym.

Source: Google

★ 5

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★ 5

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★ 5

Love this gym! The vibe is for people who seriously want to get in shape with a huge selection of equipment and outstanding classes. Alti, Donay and Missy's classes are challenging and fun! Lots of encouragement and camaraderie. Highly recommend.

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★ 4

I attend the

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★ 5

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★ 1

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I absolutely love this place! The equipment is top-notch , making workouts enjoyable. The atmosphere is incredibly motivating, with friendly staff. Highly recommend for anyone looking to achieve their fitness goals!

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★ 5

Great help from staff, specifically Blanca! I am not used to going to these types of gyms but Blanca facilitated my transition to weight training in a kind, supportive, and patient manner. Go Blanca! You rock!

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★ 5

The gym is old school great. The staff is awesome, Blanca and Jack are the best.

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★ 5

This is my 2nd home maybe even my 1st lol. The community here is #1. The equipment is like no other. A mix of old school and new is perfect. I love this place.

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★ 5

old school gym. lots of unique machines and good hours

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★ 5

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★ 5

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★ 5

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★ 5

Best gym hands down in north jersey! Started here when i was 18 . 35 now , still can’t beat it. New owner definitely has turn the gym around. Staff is great too. Especially Blanca ! She’s so nice and always has a smile on her face. Great energy! Definitely recommend checking it out.

Source: Google

★ 5

Always a great morning at S&S. Jack is the best, I know when I roll up at 4 am the gym will be open and the music pumping!

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★ 5

Strong and Shapely has a lot of unique machines that might not be found in other gyms. I enjoy this gym particularly since it has sections where it's dedicated to just abs or back for example. Great gym! Also if you see Blanca she is the best person/trainer who works there.

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★ 5

W Vibes

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★ 5

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★ 5

Best gym overall! Friendly staff always professional. The owner Paulie and the manager Michele are a pleasure and always accommodating!!!

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★ 5

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★ 5

Simply the BEST ! Great Staff,Great Managers, and Owner.

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★ 5

Is the best gym I’ve ever been to and I’ve been training for almost 30 years. The place is awesome they have every machine you can think of people are great and the owner Paulie is the most educated person. He’s always there to help you out with any of your fitness and health needs.

Source: Google

★ 5

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★ 5

Had a great workout at this gym. The staff is very welcoming and the machines are great! Will definitely be returning!

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★ 5

During Covid there were No Gyms Open, eventually I joined Golds Gym in Teterboro NJ, after a few months one of the members came up to me and said “You belong in Strong and Shapley” I replied what is that?? He said a Gym, 10 mins from here, So on my way home I stopped to check it out, when I entered only a few feet I turned around to the front desk and said “I want a one year membership” I never regretted my decision as I would drive from Jersey City every morning. It’s a real Gym for those whom are savages or others that just want to get in shape, in time I started Boxing Classes on the weekends, I just relocated to Fla. And I miss S&S and the friends I made there through the years.
George

Source: Google

★ 5

visited this gym and had a great time! i really am in love with all the equipment. so many options and you never find yourself waiting for a machine

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★ 5

Strong and shapely is an unique place. For me, it is like my second home because I spend a lot of hours there. Great people and great atmosphere.. I love this place ❤️

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★ 5

I absolutely love coming here. This is an awesome place surrounded with great people. The staff and owner are very genuine and are nice people.

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★ 5

Large and spacious gym that isn’t too crowded! Lots of equipment options

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★ 5

Very large gym with a crazy amount of equipment.

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★ 5

The best gym on the East Coast. Hands-down!

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★ 5

Great gym, great atmosphere, great machines. Can't really find em anywhere else.

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★ 5

The best!

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★ 5

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★ 5

I’ve trained at quite a few gyms over the years and none come close to Strong and Shapley. From the equipment available to the atmosphere of the gym itself, strong and Shapley really is the Mecca of the east coast. If you are a serious athlete who lives for the gym - strong and Shapley is the place to be.

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★ 5

Where to start..I am bad at reviews but ill keep it simple. I was a member here for 3 years then I left and it was the biggest mistake I ever made regarding fitness. This place is the BEST in north new jersey and I LOVE equipment. I always get the best workouts/best pumps. Staff is great as well. I am happy to be back 🙂

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★ 5

Best non-commercial gym in the area. The shared mentality and environment of the gym is exactly what you’re looking for when working out and looking to better yourself. Staff is nothing but courteous and helpful.

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★ 5

Such a great gym! A safe space for all levels of fitness enthusiasts. I love the old school vibe, and the business owner is very attentive and is always trying to improve the gym. This gym has everything! Over-all an amazing experience everytime I step foot into the “Disney world of gyms”!

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★ 5

I first joined S & S about 30 years ago, and loved the no-nonsense attitude. They definitely got me focused in my workouts and how to approach my day. I’m back again, and things haven’t changed at all. That same mindset has really helped me get back to my routine. The staff are friendly and supportive. The clientele are there to help everyone. Good to be back!!!!

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★ 5

I’ve been coming here for about 2 years. What a great gym with good people.

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★ 5

Good vibes everyone is always chill best gym in NJ.

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★ 5

Really love the equipment. Business owner is awesome and is constantly trying to improve the gym. Definitely recommend!!

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★ 5

Love the environment the and constant improvement.

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★ 5

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★ 5

Amazing gym, supportive and helpful staff ! Great vibes !

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★ 5

awesome gym with amazing workers. love it here

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★ 1

This gym is trash!! Everyone told me its old and not worth it. They said the staff were nasty and nobody has any class. GUESS WHAT!!?? THEY were RIGHT!! The place is dirty and I cannot believe the health dept has not taken a look at the bathrooms and the smells and the filth in this place. The sinks, the counters, the toilets, the soap dispensers, the pipes, everything is So so old and dingy and filthy!!. ITS TRASH!!!!! Plenty of other gyms in the area!!

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★ 5

This gym has everything you need. There’s always a great group of people working out there and very helpful staff.

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★ 5

Your not finding a better gym, if you want the frills of a modern gym you don't belong here. But if your serious about training in a serious atmosphere you'll achieve some serious results.

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★ 4

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★ 4

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★ 5

Great gym but the parking sucks

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★ 5

Strong and shapely is definitely how I feel after becoming a member at this facility. Along with my friend Edia I was introduced to the gym by Personal trainer Pedro Reyes. The membership and personal training prices a reasonable and comfortable. The club itself is beyond what I expected with machines I quite frankly never seen before. I see myself long term at this gym for many more reasons, more importantly for the respect I received from the workers and other members. Paul - Owner is very caring and professional.

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★ 5

I’ve been a member since January 2023 and since that moment I love this gym. I was introduced to Strong and Shapely by my personal trainer Pedro Reyes. He was persistent on helping me meet my body goals by focusing on meals and workouts. The Shapely team is always friendly, and the facility is kept to part. Paul the owner ensures he keeps the members up to date with any gym modifications and cares about our opinions/ recommendations.

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★ 1

Very bad service for the staff

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★ 1

I tried this gym and I did not like it at all. The gym is really filthy. The floors, machines and mirrors are very dirty. Customer service is very unprofessional. I do not recommend this gym!

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★ 1

Mal servicio y sucio las máquinas 👎👎👎👎👎👎

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★ 1

No me gustaron los baños el día que lo fui a conocer estaban completamente sucios y fue incomodo para mi.

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★ 1

very bad customer service, incompetent staff 😡

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★ 1

Dirty machines they need to call 311 because someone can get an infection. They need to educate employees for customer service some of then hate what they doing for work

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★ 5

As a person who has been a member to many gyms I must say strong and Shapley is a great gym with unique machines! My trainer Davon is phenomenal!!! He pushes you to your fullest potential always ! You go to him with your goals and he makes sure you obtain them. I wouldn’t trade my trainer for the world

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★ 5

My experience has been amazing with one of the trainers there. His name is DAVON, it’s been a long time since I have found a trainer that KNOWS what they are doing. His passion and work ethics truly impacts his commitment to providing his clients with the best possible workouts. He definitely showed me how to get out of my comfort zone, in order to get the results I’m looking for. Truly recommend him.

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★ 5

I started coming to this gym thanks to my main trainer Davon (scraaap). Which I used trained in other gym. He is always going above and beyond for this clients and looks out for the best on our daily workouts. This gym has everything you need for cardio, resistance training (free weights and machines) and opens ultra early. If you ever need a private trainer I promised you. You won’t be disappointed having Davon as your trainer. His more than a trainer. He will motivate you and teach you each strategy of each work out. Best investment I have done in my life is to have amazing human like Davon as trainer. His the Goat.

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★ 5

Strong & shapely gym is a very pleasant gym to go. My trainer Davon is very professional y delivers his workout routine with respect and accountability. That’s why he is the best trainer, different from the others and always delivering results.

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★ 5

This is a great gym . They have great machines. This is a friendly and motivational environment. I would like to give special recognition to my trainer Davon. He is so inspirational. He pushes you to reach your highest potential. He motivates you to never give up. He has impacted my life physically and mentally. He definitely will get you the results you are looking for. He is an amazing trainer at strongly and shapely.

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★ 5

Been with Davon for 1 and half yrs..... Great trainer and pushes you to the limit. Great results !!!!
Would definitely recommend him if you are serious about getting in shape.

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★ 5

Great gym and even better machines. This gym has a lot of unique machines you can work on compared to other gyms. I especially want to point out the trainer Davon, hes one of the few best trainers out there. Very motivating, always pushes you and most importantly gets you your results! Definitely a great asset to Strong & Shapely!

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★ 1

Davon a terrible trainer to work with , i pay for for training sessions to work out at the gym this guy wanted to keep my money and cancel my session because I didn’t want to work out in a field with a bunch of hs kids . I pay to workout at a gym he never mentioned me this was part of the “commitment” of training with him , he just told me to come to the field mind you no head up or nothing I told him I wasn’t prepared to work outside in a 90 degrees weather with no sunscreen or nothing. He argue so bad with me , definitely it wasn’t worth it . I left the gym so angry aggravated and more no one should be leaving the gym like this . Also this guy make his wife call me as if she was a staff and told me I was over reacting because I didn’t want to work out in the field under that weather . Like she was going to make me change my mind or like she was going to put pressure on me like boy bye I been under pressure my whole life wrong person she literally cracked jokes on me she called me out saying “ i sound like a spoiled and childish person because that I didn’t want to workout without sunscreen! “ (good thing she wasn’t there because god knows !!! ) also this people change they mind in a heart beat one day they tell you in fine to bring your kid to the gym and the next time they have a issue and the child can’t be there and now you have to leave .

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★ 1

If they didn't have so few tactics when it came to treating their clients, the gym would be great. FOR THAT REASON I CANCELED MY MEMBERSHIP

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★ 1

It is more important how they treat people than how the gym looks and they treated me badly. There is no customer service as inefficient as that of that gym

Source: Google

★ 1

I remember like today the day I signed up for that gym. and I recommended many people, I remember that they didn't even have people to come to train, I was totally neglected and still is! It doesn't even have a bathroom for you to bathe at least! Everything is always dirty and I still continued in the gym! I lasted 1 full year paying for my pregnancy without attending as soon as I returned and because today I was left with the baby in the stroller, they did not have the delicacy to speak to the manager who is a hypocrite to talk to me by sending an employee, they have no delicacy when talking to the client for years... but while they told me, tell your friends to come, I was a good bunch of hypocrites

Source: Google

★ 5

Great gym! I came here for a trial and let me tell you there's so much equipment to pick that it could become overwhelming 😂 the staff and gym goers are great! 10 out of 10 for sure!

Source: Google

★ 5

I’ve only been going to the boxing gym for three days and have learned so much. It is also cheap compared to the other boxing gym prices I have seen. Id rate it a 10/10 100% recommend the coach is a very good man who cares about his students and is also patient.

Source: Google

★ 4

Hot off my last workout at the legendary Strong and Shapely gym... I feel compelled to jot down some thoughts. I was a member for the last 4 years and loved training at this gym, but it isn't for everyone. I should also say management has made a lot of improvements, so some of what I say might get fixed up eventually...
-Tons of high quality equipment/weights. Even when it's crowded you can get a decent workout in.
-Absolute MONSTERS train at this gym- it inspired me, but I bet it would be intimidating to some. You will hear screaming at this gym!
-Gross bathrooms and the locker room is falling apart. Buckets are placed under drips coming from the ceiling- I've been dripped on before!
-The gym allows full professional video/photo shoots out on the floor during regular hours which takes up a crazy amount of space.
Like I said, I loved training here and I got a lot stronger because I didn't require a gym with a lot of glitz and glam. If you want Planet Fitness steer clear, if you're ok with some grime I recommend this gym!

Source: Google

★ 5

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★ 5

Core lifting gym with lots of unique equipment.

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★ 5

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★ 5

If you into old school style lifting, this is the place to go

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★ 5

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★ 5

I love the gym here. Locker room and sauna isn't great but I'm not there for a beautiful bathroom. Been feeling great ever since I started going and membership isn't too expensive. One thing, I wish a guest pass wasn't so much money! It's $25 for the day which is close to the price of the monthly membership. Some of my friends and family just want to try out the gym!

Source: Google

★ 1

Absolut worst gym I have ever been to and the rudest people I have ever met. I went in to discuss a guest issue and the manager yelled at me when she asked a question about it. I have never experienced worse customer service in my life and the inside of the gym was disgusting..

Source: Google

★ 5

By far one of my favorite places to train. It’s not your typical named brand gym. It’s made for people who are ready to get after it! I’m moving from the area and will truly miss working out here. Thanks S&S!

Source: Google

★ 3

Fairly priced, lots of equipment. My issue is that I went in, asked if they had personal trainers, was told yes and to come in on Monday to talk with a manager. Every Monday for 4 weeks I was told a manager would be in Friday and every Friday I was told on Monday. Kind of annoying… other than that, great staff, great range of equipment

Source: Google

★ 1

Paulie is probably the worst owner of any small business I’ve ever interacted with. Expect problems with everything - they’re constantly trying to nickel and dime, while also overcharging for membership. The amenities are absolutely horrible. Bathrooms smell like feces and the showers haven’t worked in years. This gym is surviving off of its history.

Source: Google

★ 5

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★ 5

Such a great gym! So many machines to choose from that I have not seen anywhere else! Very spacious and always kept very well organized and clean!

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★ 5

Serious Iron Gym!!

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★ 5

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★ 5

I've been coming here since 2003. Shapely is my 2nd home. Best gym around, and I've been to a lot. It's changed throughout the years of different management and owners, but still has that old-school gym vibe. Come to Shapely and jump on gain train! Love it!

Source: Google

★ 5

I lived in SI for many years and never heard of S&S. When moved to Jersey City I was training at NYSC in JC/Harbor Side it was a cool Gym. obviously they closed them all during the Pandemic. So I was training @ Golds in Teterboro.
One day a member said to me you belong in Strong & Shapley during the pandemic. I said what is S&S??? He said a Gym you will love it!! So afterwards, right after my session I stopped by on my way home, the desk staff let me in so I could look around. I only walked in a few feet and I knew it was perfect for me. I immediately joined. I wish I would have known sooner and new owner Pauli has made it even better.
I still live in Jersey City and I have been a regular ever since and don’t plan on leaving.

Source: Google

★ 5

Great gym with all the basics.

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★ 5

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★ 2

The only thing this gym is missing is a working sauna! It's been so long please fix it
*Editing my review because of the ongoing sauna issue. I've been a member of this gym for almost 10 years. The sauna use to always be on and nice and hot, just like it is at every other gym. Unfortunately for the last year or so you have to request the sauna to be turned on at the front desk, which is a timer that turns it off after about 45 minutes. The sauna doesn't even get decently warm in that amount of time. I have to request the timer be cranked back up 3 times while I work out so that at the end of my 1.5-2 hour workout I can sit in a warm, not hot sauna. I was told tonight that it will be serviced soon, but still on a timer "30 minutes per member" were the exact words I was told. For $45 a month it would be nice to have a functional sauna, like we always had. I don't understand the big deal around leaving it on like a normal gym.

Source: Google

★ 5

This gym is one of a kind , tons of machine specially for leg days … whatever your goal is you can achieve it here . People are easy going and help each other to keep pushing

Source: Google

★ 4

Been going here for years, great gym with good management that maintains the place well and invests in high quality equipment. My only complaint is that the gym used to be open 24 hours 7 days a week and now they close at 7pm Sat and Sun. Why is this?

Source: Google

★ 5

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★ 4

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★ 4

Wow.... Got my pump back. Lol thanks ssg

Source: Google

★ 5

I’ve been to a lot of gyms in my years, and Strong & Shapely has to be the best. This gym has equipment that you will not find any place else, Not even at GOLDS. You can always find what your looking for , all the weights are always placed back where they belong and there’s nothing out of place. This has a lot too do with the staff and the members which go here. I had to move out of State and they had no problems canceling my membership and for that I’m Grateful. If I ever find myself back in Rutherford NJ , YOU CAN BET THAT STRONG & SHAPELY WILL BE MY HOME GYM. Thanks again to all the Staff.

Source: Google

★ 4

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★ 5

Excellent the best gym around

Source: Google

★ 1

Extreme bad experience at this gym. Most of the staff members are great except for one guy who only works in the morning. He left two notes on my car and threatened to tow my car because I parked my car over there during the morning and took the train before/after workout. I signed up here because I was being told that I could leave my car in the parking lot during the day because there's not much traffic. After getting the notes, I communicated to the staff and being told it was a mistake from their side and there should be no problem to keep parking at the gym. Then I went back in the morning and met this "morning staff" and he said i was lying about everything, so i decided to cancel my membership. Then he told me the cancellation fee is $99. Another note, he is the only staff who requests the gym members to use cash to purchase drinks (minimum $5) at the gym not credit card.

Source: Google

★ 5

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★ 5

Needed a gym to call home while in the city and couldn't have found a better place than Strong & Shapely. It's hard to come across raw gyms and this is exactly that!

Source: Google

★ 5

Old School Gym, Tons of equipment, Great Hours.

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★ 5

Strong and Shapely has gym equipment that you won’t find anywhere else. It isn’t crowded, and they have lots of cardio equipment that you never have to wait to use. They also have powerlifting equipment stretching machines and boxing equipment.

Source: Google

★ 4

Solid gym.

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★ 5

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★ 2

Dirty gym, won't stop charging you when you quit

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★ 4

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★ 3

This is GYM,not a health Clup Spa. A lot of BIG guys,not a place concerned with decor,lol! It's OK if u don't want steam ,sauna or a pool. Just weights. They have a sauna that they turn on at request. I tried it, it sucks, after a half hour it was just very warm.

Source: Google

★ 5

Source: Google

★ 5

Great gym, very friendly staff, and members! There is always room and enough machines to get in a good workout. It's very awesome that they are always cleaning, maintaining, and adding machines! 💪🏾💪🏾💪🏾

Source: Google

★ 1

i am very disappointed in the way that the management handles situations. i personally have not been to this gym but recently heard a lot of things that have occurred. From my understanding there was/is a contagious skin rash going around.

Source: Google

★ 1

Source: Google

★ 1

This gym is DISGUSTING AND UNPROFESSIONAL!!! There was a skin fungal infection going around and they did not want to clean the gym, Paulie the owner is so money hungry that he did not want to pay to disinfect the gym. Multiple employees got the infection as well as many members. Even after the managers and owner of the gym (Paulie) was notified they still didn’t do anything. One employee was fired because she could not go into work since she had the infection and notified them ahead of time with a doctors note as well. They were so scared the employee was going to speak up so they just fired them. THIS IS Ilegal and goes against all the health and safety requirements. 0 stars. Check for marks

Source: Google

★ 1

You have to go inside and do the tour before they will give u a price…
I used to go here a few years ago but that is just a pain.

Source: Google

★ 5

Best gym in Jersey

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★ 5

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★ 4

Great!

Source: Google

★ 5

I’m leaving this review because I am so incredibly pleasantly surprised by my experience at Strong and shapely. I lived in Rutherford my entire life and belonged to several other gyms. I was always aware of Strong and shapely but was turned off By the reviews. I recently got back into Fitness and my wife and I decided to just give it a shot. We have been nothing but happy so far. The gym is never over crowded. There is always more than enough weights for everyone and the weights are always racked appropriately. Nobody bothers you. Everybody is friendly in my experience. The gym is absolutely not dirty. And for anybody who is serious about bodybuilding or fitness, you could probably work out for months and still never use the same machine twice. They have literally everything you could ever want. All of the machines are well-maintained. Naturally, it’s an older gym and it’s not the most aesthetically pleasing .,.but that’s not why I go to a gym anyway. If you are serious about getting in shape or fitness, this is the best place to go.

Source: Google

★ 5

Amazing facility, equipment, and staff! Absolutely recommend to all!

Source: Google

★ 5

Strong and Shapley is an iconic old school gym. Great environment, clean, friendly staff. It’s a great place to get stong or shapley or both.

Source: Google

★ 4

Amazing equipment for weightlifting, powerlifting, strongman, and even some CrossFit stuff. Really nice cardio area and tons of space so it's very uncommon to have to wait for equipment, as there are so many options. However, men's restrooom is pretty disgusting and the gym only offers some dirty rags to wipe machines. In the whole place, I saw no paper towel dispensers (not even in the restroom) and that seems like an easy fix.

Source: Google

★ 4

Decent gym, the staff is friendly, though the machine layout is crowded together. Walking pathways have equipment and weights in the way. The layout needs to be rethought. I recommend spacing out the aerobics equipment. Perhaps this could be achieved by decommissioning older equipment. On a positive note, ownership has been making improvements and new equipment is frequently added.

Source: Google

★ 5

The owner does a great job managing the gym

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★ 5

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★ 1

I never signed up for this gym yet they have been charging me monthly $21 and now I have a pending charge for $37. Wow.
I will delete this review when you stop stealing from my account WHICH I NEVER GAVE YOU THE INFORMATION TO. How is this legal? I’d like a refund.

Source: Google

★ 5

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★ 4

I like gym

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★ 1

Customer service terrible management was rude

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★ 5

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★ 1

Used to be hardcore gym. Lot of new machines. Not as hardcore anymore.

Source: Google

★ 5

Strong and Shapley is an iconic place. It’s a great old school gym. The owner and members are friendly and helpful. The place is clean and consistent improvements are being made to the gym. If you are local you should become a member. If you are passing through you should definitely drop in.

Source: Google

★ 5

I have been working out now for over 20 yrs and have been a member to several gyms in north eastern Jersey and this by far is one of the best if not the best. If you are serious about working out and want ample variety of equipment this is the place for you. In my few months of membership, the equipment is continuously maintained and updated. The facility is clean and the staff is very friendly.

My rating out of 5 stars is a 4.8 and the only reason is that on warmer days it gets really hot in there. Hopefully an AC update will be part of future updates.

Again if fitness and working out is a passion of yours, than give this gym a shot and you will not be disappointed!!!!

Source: Google

★ 1

Gym is really dirty floors and machines and mirrors . Staff is very rude and the ceilings leak every time it rains . I will not recommend this gym to anyone !

Source: Google