★ 5

Looking for a yoga studio to call home? Studio 108 and it's owner Teresa have a diverse group of teachers specializing in different styles of yoga that are suitable for beginners, intermediate and advanced. They also offer gentle styles of yoga. I've enjoyed their sound baths and their events. Teresa is very kind and thoughtful. Her other teachers are great, offering different energies to their classes. This studio is clean, well stocked with props, and a good size, fitting up to 20 to 25 students.

Source: Google

★ 5

A small studio that’s clean, comfortable and well-maintained. (From the outside you might not realize what a warm and vibrant little community is waiting for you just a flight of steps away.)
The instructors/workers are all passionate and incredibly supportive and welcoming.

The classes (I’ve taken) have been exciting and challenging (there’s nothing more disheartening than a dull and monotonous class).

The cost (either drop-in or package deal) is on par with most of the other places in the surrounding towns.

Classes start and end on time. (Not always the case at some other places I’ve been to.)

(Free) street parking – although the studio is mighty close to a wildly busy intersection so those prime spots might be hard to come by.

As someone that’s been (lazily) practicing yoga for eons now, I’ve been to some amazing and inspiring places as well as some… well, not so great places. And I’m happy to report that ‘Studio 108’ is most definitely high up on the list and worth checking out.

“Blessed are the flexible, for they shall not be bent out of shape.”

Source: Google

★ 5

Studio 108 is great! I attended the Sunday morning stretch class and I really enjoyed it. It wasn't too strenuous on the body and I felt very grounded after. Will be trying out the other classes.

Source: Google

★ 5

Loved this studio. Attended a few Sunday morning classes. Always felt very welcome and felt the level was great for both beginners and those who have been practicing for a while.

Source: Google

★ 5

The Perfect Studio for Beginners — and Beyond!

As someone completely new to yoga, I was a little nervous walking into my first class — but this studio put me at ease right away. From the moment I arrived, the staff and instructors were incredibly welcoming and kind. There’s a peaceful, inviting energy to the space that immediately makes you feel comfortable, even if you have no idea what you're doing (like I didn’t at first!).

The instructors are amazing at explaining everything clearly and offering modifications without making you feel singled out. They strike the perfect balance between encouraging and supportive, and I never once felt out of place. I’ve already noticed an improvement in my flexibility, stress levels, and overall mindset — something I never expected so quickly as a beginner.

The classes are thoughtfully paced, and there’s a wide variety to explore as I build confidence in my practice. What’s even more special is the sense of community here — people are friendly, down-to-earth, and genuinely encouraging.

If you’re new to yoga and unsure where to start, I can’t recommend this studio enough. It’s been such a positive and empowering experience, and I’m truly grateful to have found it!

Source: Google

★ 4

Good variety of classes and instructors. Easy to schedule on the app too

Source: Google

★ 5

Wonderful yoga studio! Has great exercise classes as well as different types of yoga.

Source: Google

★ 5

If you're new-ish to yoga (like me) this is the perfect studio to go to. I've taken classes with a couple of different teachers so far, including with the owner Teresa, and as instructors they have been amazing at explaining poses, giving tips on how to ensure you're holding them correctly, and making you feel comfortable if you need to modify or take it a bit easier. I've enjoyed the classes so far, tough work but in a good way - I feel great afterwards. The studio is also clean, bright and a relaxed atmosphere. I'm glad I found studio 108!

Source: Google

★ 5

Absolutely love this studio! It's beautiful large, and bright. And owner Teresa is a pleasure to work with! She's very kind & trusted us to use her space for a yoga event. This space has everything you'll look for in a studio + great teachers too.

Source: Google

★ 5

Source: Google

★ 5

I signed up for the week long starter package and it's been a great experience.

I definitely plan to continue on my yoga path, like I've always wanted to!

This place has been fantastic thus far and will guide you to your next step 🚶 💖✌

I have many many more steps to take though so I'll stick around

Source: Google

★ 5

Working with Teresa has been an absolute pleasure! She’s not only incredibly professional but also genuinely kind and caring towards her clients and team. Managing the social media and creating artwork for her yoga studio has been such a rewarding experience. Teresa has a clear vision and approach, and her passion for what she does truly shines through in every interaction. It’s inspiring to collaborate with someone who values the people around her as much as she does, making every step of the process smooth and enjoyable.

Source: Google

★ 5

I met with Teresa the owner for a sample stretch session and I was blown away. She is so kind and welcoming. The session is exactly what I was looking for to get introduced to yoga and all the benefits it provides. I’ll definitely be booking the beginner series at Studio 108!

Source: Google

★ 5

Was recommended to try a stretch session with Teresa. Went to her studio and did an introductory stretch session before signing up for more sessions. Teresa was professional and non judgmental on my athletic ability. I feel a lot better after my session and hope to sign up for more sessions.

Source: Google

★ 5

I love Studio 108! Great atmosphere and wonderful classes! Such a welcoming and pleasant environment. They offer a great variety of classes and events. I highly recommend!

Source: Google

★ 5

Source: Google

★ 5

I signed up last week for monthly unlimited classes (amazing deal) and it’s been the best decision! I did trapeze yoga as my first class, which was the most fun I’ve ever had at a yoga class. Today I did the Barre class and I left feeling like I could conquer the world!! Absolutely wonderful energy from the teachers and students and I truly enjoy coming here. This was exactly what I needed in my life. Highly recommend.

Source: Google

★ 5

This studio really knows how to make you feel comfortable. My private yoga session with Teresa was incredibly useful and helped to increase my confidence. Definitely recommend if you are looking for a friendly, welcoming atmosphere.

Source: Google

★ 5

I took complementary private class with Teresa to work on my alignment and it was incredible! I was able to get her direct help on poses I asked for and she also watched me doing long sequences of several poses, tweaking them as needed. It was a great and very informative experience. Super thoughtful in her help!
I also took an assisted stretching session from her. The session was very relaxing but I still felt so energized when I left. The room was very calm and the ambiance was great. I was able to get deeper than I ever could in my stretched and would definitely recommend it.

Source: Google

★ 5

Source: Google

★ 5

I recently took a one on one yoga class with the owner of Studio 108, Teresa. This class was super helpful cause we were able to focus on some of my problem areas. Teresa was able to clearly explain and demonstrate how I could improve my form. She also walked me through some poses that had previously been challenging for me and suggested simple exercises I could do at home to build my strength. It was a great session that left me feeling more confident in my practice. Would definitely recommend to anyone else who would like individualized help in improving their yoga practice!

Source: Google

★ 5

Studio 108 -Teressa thank you , I’m so happy to write a review for this particular class. I had a cleanup class a couple days ago, which followed by a assisted stretching session. When she offered an assistant stretching session I thought we were just gonna stretch like we have done before or after Yoga classes. I was wrong. It was an amazing Private session that Teressa offered. She helped stretch particular areas that I needed help with. such as tight hips are my arms or my shoulders. I never knew my legs can go as far as they could go, or that I can stretch as far as I could, and I wouldn’t of without the help of Teressa . It was such a great class and I’m so glad she offered it to me and I will continue, taking this class moving forward . 😊 Thank you

Source: Google

★ 5

These guys are amazing! I contacted with Teresa directly and she was more than kind and helpful! I cannot recommend more! Thanks!

Source: Google

★ 5

Love this space and the community that practices here !

Source: Google

★ 5

The yoga sound bath class was magical! I felt relaxed and transformed. The studio is clean and inviting and Teresa is a wonderful & gracious host. I can’t wait to attend another event!

Source: Google

★ 5

Participated in a Sound bath last night with Teresa and Teddy. It was AMAZING!! The studio is beautiful and Teresa is a beautiful soul, very compassionate to others, passionate about the studio and professional. Always a great experience.

Source: Google

★ 5

Clean, great relaxing vibe, nice people and good instructors. Time well-spent for sure!

Source: Google

★ 5

Source: Google

★ 5

A super great teacher and a really friendly place to connect and practice yoga.

Source: Google

★ 1

I am hoping to change this review to a 5-star after my first class. But what precipitated this review is that I purchased a 14 class package. But they offer so few classes, only three per week; and some of those are beginners,; that I will lose money. The studio gives you only a month to use your classes. So money lost and lesson learned. I’m going to try my first class on Monday and will change this review if the class is so amazing that it’s worth me paying roughly double the price per class.

Source: Google

★ 5

Clean, spacious studio. Love attending Renee's trapeze classes.

Source: Google

★ 5

Kudos to Teresa and the entire staff at Studio 108! In a year of difficulties and challenges, Studio 108 continued to bring classes to our homes, via Zoom! A wonderful selection of classes throughout the week....my personal favorites are Beginner Yoga and Stretch & Release.... I am grateful to be able to continue my yoga practice (as well as my daughter) especially during these challenging times....relaxation, stretching, meditation, movement has assisted in my overall balance of mind, body & soul....thank you, Teresa for all that you do! 🙏🏻❤️💐🧘

Source: Google

★ 5

Great local studio! Everyone is friendly and welcoming. I took my first fitness class ever here and had a blast, and have since become a regular, taking classes every week!

The teachers are all amazing. No matter your fitness or flexibility level, they've got you covered and are here to help get you feeling strong and healthy.

I really enjoy the Barre, Pilates, and Cardio Kick classes here. From relaxing yoga classes to high energy classes, Studio 108 has everything, plus it's woman owned local business so it's a great place to support!

I've enjoyed being able to keep working out remotely online during the shut down of gyms and fitness studios.

Source: Google

★ 5

I have been coming to Studio 108 for over a year now. It is a beautiful place of love and light! Teresa goes above and beyond for the studio, you will feel welcomed from day one no matter your fitness level. Salsa/exercise classes with Elizabeth will workout your body, mind and soul! Thank you Studio 108 for being my saving grace during this extra difficult times!!!

Source: Google

★ 5

Beautiful studio. I am taking 3 classes a weeks (Barre, cardio kickboxing and Latin fitness) via zoom since covid. Work great even with Zoom. Everyday different classes are available such as yoga, plates etc.
Very Supportive owner, teacher and group members as well.
Love Studio 108!!

Source: Google

★ 5

It’s been almost a year since I joined this studio and both the classes and people I’ve met through them have been life changing. The owner is incredible and continuously offers workshops involving other small businesses in the community. My two favorite classes are Latin Fitness and Barre. I always feel like I get a full body workout when I take them and I do so consistently. Overall a great studio to work on your health, fitness and build community.

Source: Google

★ 5

I've been coming to Studio 108 for over a year and a half. The owner, Teresa is as warm-hearted as they come. The studio is beautiful, zen, clean with many classes offered for yoga, meditative, spiritual healing and fitness needs with the most competitive rates around. Teresa has made an environment that truly makes you feel like you're home with family.

Source: Google

★ 5

Sunday morning Stretch and release really take the stress out of my body and mind. This past Sunday was restorative yoga with singing bowls ...super relaxing. Sarah O and Sara A were our instructors.

Source: Google

★ 5

I've been practicing for decades and have studied with many practitioners in the US and abroad. I'm so very grateful to find a high quality studio in my hometown. The space is lovely and the teachers are skilled, diverse and such a blessing. Each and every visit I get better and better, thank you!!

Source: Google

★ 5

We have been attending classes at Studio 108 for three months.
My husband had back surgery in February and yoga has helped his recovery.
We have found great teachers, a consistent schedule and varied classes. It’s a spacious, clean studio, and a nice atmosphere. I recommend it.

Source: Google

★ 5

I appreciate the variety of classes they have here. I can have a relaxing stretch in Yoga & Lymph Flow or get energized in their Booty Barre class. I also look forward to de-stressing in their Restorative Yoga class.

This place is gem. All their classes have something different to offer and the instructors are so warm, welcoming, and instructive. Studio 108 offers such a relaxing atmosphere for yoga. The walls are a serene soft aqua with windows to provide natural light, and ceiling fans to provide circulating air.

Source: Google

★ 5

A beautiful yoga studio with a relaxing atmosphere! The owner, Teresa , is amazing and has a heart of gold!

Source: Google

★ 5

I just spent an hour with Teresa. We did mudras, we did chanting, we did amazing healing exercises that were so powerful that I even had tears. Thank you so much.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

very clean space, great atmosphere to let go and relax. small start up, so lets ALL SUPPORT !!!!

Source: Google

★ 5

I love this place. Everyone is so friendly and it's very clean and perfect environment. I highly recommend it.

Source: Google

★ 5

Great spot and very helpful instructor! Enjoyed class.

Source: Google

★ 5

Source: Google