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GymAbout the Club
At SWEAT440 Ocean Township, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.
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Reviews
EZRA HAZAN
★ 5
Source: Google
1001 Solutions
★ 5
Source: Google
John Denson
★ 5
Just joined and loving it so far. Very clean facility, modern equipment, friendly staff, and efficient 40 min workouts that start every 10 mins.
Source: Google
Kim Hazley
★ 5
Wonderful concept gym. Coaches are great and encouraging. They correct correct form and offer modifications as needed especially Shannon and Myra.. As manager Myra is so welcoming, informative, helpful and kind.
Source: Google
kaitlin schittig
★ 5
Sweat440 is the gym to join! The instructors are great, just don’t let them catch you slacking or talking because they will come for you. Having classes every 10 minutes makes it perfect to fit with any schedule, and it’s only 40 minutes! You will not regret joining.
Source: Google
paulette azar
★ 5
Great workout every time I’m there. The coaches are right on top of you telling you showing you helping you great experience.
Source: Google
Susan Pahuskin
★ 5
Source: Google
Leah
★ 5
Best gym, coaches, classes & atmosphere. If you haven’t joined yet, you’re missing out!
Source: Google
Paty Ventura
★ 5
Source: Google
BM A
★ 5
Love this place! Consistently a great, motivating, challenging workout. You feel the positive atmosphere immediately when going through the door, highly recommend!
Source: Google
Tom D.
★ 5
The workouts are quick, intense, and super effective. I really like that classes start every 10 minutes—makes it so easy to fit into my day. The coaches are awesome and super encouraging. Great vibe, great energy. Highly recommend!
Source: Google
Wendy Smith
★ 5
Every workout is different! Keeps it fun and interesting.
Source: Google
Jess R
★ 5
I would definitely recommend Sweat440. The class are only 40 mins with classes starting around the clock. In 40 mins you get an intense workout targeting specific parts of your body. The coaches provide a supportive atmosphere while guiding you through your work out. I actually look forward to going to the gym now.
Source: Google
Rebecca Fackenthal
★ 5
Hands down Sweat 440 is my favorite gym! I started coming almost a year ago and I haven’t stopped! The facility is clean! The coaches are so helpful and kind but know how to give you the push you need. I would highly recommend this gym!!
Source: Google
Deniz Degirmenci
★ 5
Sweat 440 changed my life!! It has made me the strongest i have ever been and motivated! The concept of 440 is amazing and efficient. All the coaches are phenomenal and are very professional! I love this place and can’t thank the coaches enough!!
Source: Google
Danielle Ash
★ 5
I’ve been going to this gym for a few months now, and honestly, it’s the only place where I’ve ever willingly made time in my schedule to workout. Sweat440 is hands down the best decision I’ve ever made but the coaches are really the ones that have us running back for more. One minute they’re cracking jokes, making you laugh and the next minute they’re pushing you to lift heavier, run faster, and question all your life choices. Highly recommend if you want to get fitter, laugh more, and discover muscles you didn’t know existed!
Source: Google
Danielle Kassin
★ 5
I had never worked out before training with Myra at Sweat 440, and she made all the difference. She's incredibly motivational, supportive, and makes every session fun and energizing. Myra truly helps you push yourself in the best way. I love SWEAT and all the coaches!!!!
Source: Google
Danielle Bromberg
★ 5
Such a great workout! Something different every day and it really goes by quickly! All of the coaches and staff are awesome!
Source: Google
Zac Saunders
★ 5
I’ve done workouts similar to this one and loved it equally.
Source: Google
Kara Clark
★ 5
It is amazing how every single day I am pushed and the energy from the coaches is so motivating. The workouts are always creative and designed to challenge us as much as possible. I’m so glad to have Sweat 440 in my daily routine!
Source: Google
Michael Lyszczek
★ 5
After a long hiatus from pretty intense training, and an abysmal ski season, I decided to get off the couch and start moving again at Sweat 440.
I took it slow to start out, but now that I'm not needing a walker/foam roller after every time I visit, I'm going on an almost daily basis. They have a great format/schedule, great music and great trainers. I highly recommend.
Source: Google
Elayne Tawil
★ 5
This gym changed my life!!!! It made working out accessible and attainable. They have the best coaches and environment that push you to be your strongest!!
Source: Google
Tia Testa
★ 5
Great work out, clean and great music. Love this place! Love Myra :)
Source: Google
Krystle Reiner
★ 5
Source: Google
Jenna Mclaughlin
★ 5
sweat 440 feels like home! I’ve been coming here since day one and have not missed a week. I feel stronger every day. The workouts are challenging, but also fun and exciting. All of the trainers are absolutely fantastic, helping each individual stay motivated and find what works for them. I cannot recommend this place enough, especially to busy working moms. Give it a try!
Source: Google
Kara Johantgen
★ 5
Love this place! Myra and her crew are wonderful at getting you motivated and pushing you through those tough workouts. I finally found a gym that I look forward to going to!
Source: Google
Kelley Conrey
★ 5
Sweat440 is a no-brainer! Class times are extremely convenient, the coaches are all very motivating and you will be in and out in 40 minutes every time!
Source: Google
Randall Patterson
★ 5
Spent 2 weeks in the area and worked out at Sweat 440 as a drop in. This workout is Legit!! I was sore for 2 weeks straight. The coaches are very attentive and made it fun too. Thank you!!
Source: Google
Jamie Marie Amato
★ 5
I can't love this place enough!!!! I love how they target each muscle group on a daily basis, so by the end of the week you are truly feeling your best! My best friend was visiting from Florida, she loved it so much, she joined in DeerfieldBeach! ! Sweat 440 is the place to be! Special shootout to Myra who always greets me with a smile and pushes me to my full potential! A true trainer! 💪💪💪
Source: Google
Viky Gemal
★ 5
I love the workouts at SWEAT440! They always push me to my limits, and the coaches are amazing—super motivating and knowledgeable. The energy in the gym is unbeatable, with great music that keeps me going. It’s an awesome environment for anyone looking to challenge themselves and stay consistent!
Source: Google
jessica falato
★ 5
I can’t refer Sweat 440 enough! The concept of classes every 10 minutes makes it so easy to coordinate with your schedule. The coaches are all unbelievable, special shout out to Myra for always pushing me to the max. The classes go fast, are convenient and work!! Can’t recommend this gym enough
Source: Google
Albert Dweck
★ 5
Walked in one random day to check out this AMAZING establishment - Myra my #1, showed me around and I am hooked! I go almost every day, and over 50 classes later- Myra still pushing me to do more :)
Source: Google
Gitta Kaplan
★ 5
I love Sweat 440! Great workout and the most helpful, amazing instructors (Myra is awesome!)! A highlight of my day and changed the way I think about the gym!
Source: Google
Elly Hess
★ 5
Perfect for those who love a group workout class but need a flexible schedule! I’ve been coming for 3 months and even with a full gym, the coaches make time to ensure you’re doing the exercises safely and push you to challenge yourself for 40 minutes. I workout with Myra and Bianca in the mornings, and have kept coming because I really enjoy working with them.
Source: Google
Liz Centrone
★ 5
Fantastic place to workout, amazing trainers. Love all the positivity as soon as you walk in the door you feel like family. .
Source: Google
Alexandria Atamian
★ 5
Sweat 440 has a great concept with their class times that run every 10 minutes. You can’t beat the convenience. It’s a great, dynamic workout!
Source: Google
Jordan Shrum
★ 5
i’m so happy i found this gym. the coaches, the atmosphere and the work outs are great!
Source: Google
R. sabbagh
★ 5
I'm so glad sweat440 opened up here in Ocean. I like that they have separate days for upper and lower, other gyms have you overwork the same muscles everyday which I don't care for. The enviroment is friendly and the trainers are kind and motivating. At each station you have the ability to progress up with the weight or keep at your own comfortable weight you set for yourself, there is absolutely no pressure here. The best part of this gym is you can book literally anytime. If you have to run back into the house because you forgot something or your kids have a delay snow schedule... don't worry! You can cancel that session and book the next one. It's truly that easy, no cancellation fees to worry about. Finally a gym that is as flexible as you are!
Source: Google
Ana Silva
★ 5
I'm obsessed with Sweat440! The coaches, particularly Myra and Chris, are phenomenal - they always push me to reach my full potential, even in those tough early morning classes.
The convenience of classes starting every 10 minutes is a total game-changer. It keeps me accountable and motivated, even on days when I'd rather stay home.
Hands down, Sweat440 is the best gym I've ever been to. Highly recommend!
Source: Google
Susan Benjamin
★ 5
I am a retired personal trainer, I have been going to sweat since 6/24.
I am very happy with the programed classes. The are coaches on the floor correcting or modifying the exercises according to your needs
The facility is very clean, organized and well run. And best of all you are in and out of there in 40min!!!
It's a great place to get your wo done!!
Suzy B
Source: Google
gabriella sweet
★ 5
Sweat440 is amazing! I’ve been coming since they first opened, they have been so motivating and welcoming every step of the way! I’ve been to many different gyms over the years but always struggle with my consistency with classes every 10 mins I never have an excuse to not make it. This has been keeping me consistent. Quick and efficient workouts, I’m back home within an hour! So happy to have found them!
Source: Google
Radhika Bajaj
★ 5
Great workouts that let me get it done in 40 minutes! Trainers are all so helpful as well!
Source: Google
Marjorie Sasson
★ 5
I love Sweat440! I’ve been going for about 4 months now and not only am i super motivated to be coming back the next day. I gained so much strength and feel great! The coaches are really amazing and motivate and push you to be the best you can be! Highly recommend
Source: Google
Monica
★ 5
You truly are never late! You can't beat the schedule here. The best part though is the coaches. They are motivating and really help you do your best.
Source: Google
Sarah H
★ 5
My new favorite place. I've tried a few places and I must say they don't compare to Sweat 440! They make the workouts simple yet effective and provide modifications as needed. Looking forward to this journey in getting healthier and stronger!
Source: Google
Christina Volkmann
★ 5
I love working out at Sweat440! From the day I started here I have felt so much better. The coaches, especially Myra and Chris always push me to reach my full potential even in super early classes. The convenience of classes starting every ten minutes pushes me to not skip the gym, even on days that I really want to stay home!
Source: Google
hollie fallon
★ 5
Great workout and so convenient!
Source: Google
Mahala Volkmann
★ 5
Best workout class in Monmouth County! The coaches are so welcoming and definitely push you to your limits. I leave Sweat440 feeling strong!
Source: Google
Drue Bacchetta
★ 5
I love sweat 440! Sometimes bringing yourself to workout is agonizing but this place makes it fun! Everything is already thought out for you all you have to do is show up and push through. The coaches are very kind and helpful , also if you have restrictions they give alternatives suggestions which is great
Source: Google
Jessica Headden
★ 5
I love sweat440! The class times are the best, every 10 mins! I never have to worry about rushing to make a class! The workouts are challenging but doable and they go so fast! The coaches are great and really help to keep the motivation up! Great coaches, schedule, works and atmosphere!
Source: Google
Susy Cohen
★ 5
Source: Google
Bryana B
★ 5
The best workout around! The coaches are awesome and motivating. A great group of people! I could not imagine ever going back to a regular gym after joining sweat. It has transformed my life mentally and physically! Amazing gym highly recommend.
Source: Google
Juliana Pandolfino
★ 5
Sweat440 is exactly what I was looking for! The stations go by quick but will really make you work. The instructors are great and will push you to give it everything you have. Great classes, I look forward to many more work outs here!
Source: Google
Theresa McKean
★ 5
Sweat 440 in Ocean Township is great- they have affordable prices, great instructors, and great workouts! The workout is done in 40 minutes and you feel great afterwards!
Source: Google
DANA G. MOUTIS
★ 5
Quick and effective workouts — very clean space and great instructors. You can go at your own pace no matter the workout! 10/10 recommend.
Source: Google
Kristen Gilmartin
★ 5
Source: Google
Martha Dunphy
★ 5
I love Sweat440! I love the trainers and I love workouts too.
I noticed definition in my shoulders today, that I’ve never seen before in my life. I also love the community that they are building, we had a fun volleyball outing and more outing are being planned.
Update 3 month later:
I went running with my son the other day and we did a mile. It didn’t feel like a gruesome thing, it felt more warm up. I hate running, I’m not a runner, but I felt strong and my legs didn’t hurt & afterwards I wasn’t crazy winded. I attribute it to Sweat440, both my stamina and strength have greatly improved.
Source: Google
Rachel T
★ 5
Great workout, great music, great staff! Everything changes everyday, so it’s never boring, and the playlist is always fun! Staff works around correcting form so it’s similar attention to semi personal training. Love it!
Source: Google
Stacey White
★ 5
I been going to Sweat440 about a week in a half. I am meeting new people each day and the work out are amazing . I love going to sweat440 also the music is so good and the work out are hard and the instructor are amazing
Source: Google