★ 5

Gr class, caring and knowledgeable staff. Nice location.

Source: Google

★ 5

Source: Google

★ 5

I was in town for a weekend wedding & came across Synergy when I did a search for hot studios. I took a 60 & 75 min hot 26 with Cara. She's a fantastic teacher & adept at adjusting the class depending on the knowledge level of the students. Nikki, who was at the front desk, was so nice & helpful. I didn't get a chance to take her class, but it sounds like a great option for an intense workout.
Mats & towels are included; Clean showers (w/ shower sandals!); women owned w/ friendly & knowledgeable staff - this is a convenient studio for locals & visitors.

Source: Google

★ 5

I have been to a lot of Hot Yoga studios and this is probably the best. Wonderful modern studio with all the amenities included in the class price: mats, mat and hand towels, slippers in the lockers, bath towels, slate tiled showers (with hot water!) and even a hairdryer!

But most importantly for me was the very well heated practice room and the spot on dialogue/instruction. I attended a 60 Bikram-type class. Cara the instructor was great.

Looking forward to coming back whenever I am in the area.

Source: Google

★ 5

Words can not describe how much I love this place and the instructors are all top notch! Erin, Nikki, Eleanora— you all rock!! The atmosphere is so positive and uplifting while getting an amazing workout! I love this place and would recommend it to everyone! Great variety of classes that challenge your body in different aspects and they offer great class times that can work for just about everyone! I appreciate and I’m grateful to have found this studio! Thank you to all the staff and instructors, you’re all amazing 🫶🏼

Source: Google

★ 5

I was visiting and got the 4 class pass special rate. Each of the four hot vinyasa yoga classes was great!

They employ very experienced, yoga instructors that offer a variety of well-sequenced poses, sometimes set to a music theme. The result is a sweaty, high energy, fun yet challenging 60 minute workout!

The studio itself (including the locker room with showers) was sparking clean as were the loaner mats, blocks, and towels.

I highly recommend this studio for anyone that wants a five star “hot yoga” experience.

They also have an extensive Pilates program at this location as well that seemed to be very well attended.

Thanks Jan (the owner), for creating such a magnificent yoga studio! Upward and onward!!

#Surf’s Up Somewhere

Source: Google

★ 5

My favorite hot yoga studio. The space is clean and well maintained. The teachers are very knowledgeable, kind, and helpful for newbies.
The class sequences are well thought out and crafted. There is always queuing for more advanced postures or modifications, if needed. The classes offer a variety of styles to fit anyone's fitness level & needs.

Source: Google

★ 5

It's so great to have mats and towels included in each hot yoga session. And the showers are really great. Teachers and staff friendly and skilled. Hot yoga: do the work and get the benefits!

Source: Google

★ 5

I just started at Synergy and it's been an exceptional experience. Very warm, supportive environment for newcomers. The space is beautiful and the teachers are outstanding. I'd done hot yoga before (Baptiste) but never the Hot 26 sequence. I'm really enjoying practicing one sequence consistently as it's easier to notice my progress. Highly recommended for anyone whether you are a beginner or experienced yogi.

Source: Google

★ 5

This place is beautiful!! Couldn't imagine a calmer environment and soothing vibe. Friendly and compassionate staff, greater than great classes. Very happy with my experience :)

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

great people,great place.

Source: Google

★ 5

The best studio in Monmouth County!

Source: Google

★ 5

Incredible yoga studio with engaging, experienced instructors in a warm, welcoming environment. Very clean facility with mats and towels available for rent or purchase. Plenty of parking on-site. Especially enjoy taking the power vinyasa classes that incorporate cardio and strength training and help to increase flexibility and muscle tone. Highly recommend checking out Synergy Hot Yoga!

Source: Google

★ 5

Source: Google

★ 5

Great classes! Great instructors! Studio is clean!

Source: Google

★ 5

I've tried yoga for decades and never stuck with it until going to Synergy Hot Yoga. I am blown away by the professionalism of the instructors, and their knowledge of the human body. They also walk around the room, gently and lovingly correcting your postures to make sure you get the full effect of each class. At most gyms where they have yoga, the teachers are doing yoga at the same time and not really paying attention to their students, but at Synergy they are dedicated to making sure the students are doing everything right, yet they are nice about it. NOT snobby at all. I just can't say enough about this place, I highly recommend it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Awesome place to practice with great instructors.

Source: Google

★ 4

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★ 5

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★ 5

I'm a yoga instructor and this has been my go to place for yoga for over 8 years. Hot 26 stays true to form and and my instructors are inspiring, expert, and humble.

Source: Google

★ 5

This is my happy place. ALL of the instructors are excellent, each has their own style, music and energy. I take the Hot 26 classes as well as the Power Vinyasa and I always walk out of class feeling better than I did when I walked in. The studio is clean and the instructors start and end on time. I have been to quite a few yoga studios, this one is my favorite.

Source: Google

★ 5

I love all the classes at Synergy! Jen is a great instructor and her Power Vinyasa and Hot 26 classes are an awesome workout. I highly recommend Synergy to anyone interested in challenging themselves and working hard for maximum results.

Source: Google

★ 5

Synergy was my first hot yoga experience three years ago. It ruined me forever.... in the best way possible! Now I can't go anywhere else! I wish I had more time to be as dedicated as I'd like. Stopping in when I just need a quick fix, a little detox, and a recharge makes me feel like a million bucks. Def recommend :)

Source: Google

★ 5

This is my sanctuary...my escape! It is where I catch my breath! The teachers are amazing and care so very much about all of us. Thank you for being so kind and for offering such a beautiful form of healthy living xo

Source: Google

★ 5

Love this place, teachers are amazing!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

My home away from home. Inviting and friendly, my day never feels complete without my Synergy practice. I highly recommend this studio for anyone who loves - or would love to try - a heated studio. Jen, the owner, and her staff of amazing teachers, are not only open and warm, but patient and knowledgeable. I have grown so much in the 8 years I've practiced alongside this community of yogis.

Source: Google

★ 5

Source: Google

★ 5

Amazing teachers for Hot 26!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

Source: Google

★ 5

Cannot say enough good things about Jen and her team at Synergy. Wonderful approach that balances multiple yoga styles to individual needs.

Source: Google

★ 5

A wonderful place to do Yoga and a stellar line up of instructors. I always leave feeling I have done something good for myself.

Source: Google

★ 5

I always feel completely peaceful at Synergy Hot Yoga. The staff and clients are all loving and kind. The instructors are top notch - always providing the perfect balance of pushing to meet my edge, and modifications when I need to take it easy. I leave feeling like I can handle anything! The studio is always clean well kept. Synergy gets 10 stars from me!

Source: Google

★ 5

Source: Google

★ 5

Always a great experience at Synergy. Warm, caring teachers and a welcoming, comfortable studio to practice in.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Love this place. Jen and her team are amazing!

Source: Google

★ 5

Love this studio, all the teachers, and my fellow practitioners! Such a warm and welcoming environment.

Source: Google

★ 5

Love this studio! The teachers are wonderful. I love that they know their students and help us to learn more and grow deeper within our yoga practice. Jen is not only a great teacher but also a thoughtful, community-oriented business owner.

Source: Google

★ 5

This warm, welcoming studio houses many talented and caring yogis. The vibe, the depth of knowledge and experience, along with profound commitment to building a supportive community is unparalleled. I've lived all over the country and can unequivocally verify that Synergy transcends the ordinary and maintains a diverse teaching staff whose insights transform.

Source: Google

★ 5

Source: Google

★ 5

Synergy Hot Yoga is an awesome way to gain flexibility and range of motion. It has helped me in my other sport of Rowing.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Source: Google

★ 5

I have tried numerous hot yoga studios and this is by far the best one! Its challenging and I always leave feeing accomplished. All the teachers are great, especially Jenny. :)

Source: Google

★ 5

I love this studio so much! Amazing owner, wonderful staff, beautiful space and the perfect balance of strength and surrender (into my own sweat in savasana!)

Source: Google

★ 5

Source: Google

★ 5

The first place I ever did Yoga. Since then I have been dissapointed by many other studios. I moved out of Jersey and back to Jersey, and in that time they moved to a new location. Always a great yoga experience. My favorite instructor is Eleanora, she really moves at my pace.

Source: Google

★ 5

Great! Love the classes especially Dan's Classes

Source: Google

★ 5

Great studio. Have been going to Synergy for years.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

This place is great! Always a pleasant experience and a great practice!

Source: Google

★ 5

Real quality place. Top notch instructors who are all friendly.

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

Friendly and experienced teachers.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google