★ 5

Source: Google

★ 5

My son has been attending Taekwondo classes here for a few years. Master Bernard is an excellent coach. I highly recommend his school.

Source: Google

★ 5

The best taekwondo and kickboxing school in tri-state area. I’m a student of this school for 20 years. Highly recommended!!!

Source: Google

★ 5

Source: Google

★ 5

I have trained with Master Bernard since 2007, he has had the greatest impact on my life as a competitor, taking all the time and giving all the care in the world as a coach (He never sees limitations). He sets very high standard and always great the environment and system to make sure each individual maximises on there potential.

The great relationship he create with his students is also first class. I have often gone to seesion hesitantly ( because i get lazy sometimes) and leave so happy that i didnt miss it.

Thank you Master B for always providing a safe, healthy and respectful atmosphere for every session💪💎🤙

Source: Google

★ 5

This is the elysium of any serious Taekwondo practitioner ! Master Bernard is the best there is ; still at the apex of his amazing knowledge and skill level. He is also my instructor who is the best with kids! Also ,I have made amazing progress with him. Also please! purchase his DVD entitled, “The Edge Elite Footwork!” you won’t regret it because it has a plethora of knowledge which will ultimately develop you from average to “best of the best!” Taekwon!🙏🥋

Source: Google

★ 5

If you want the black belt FAST for yourself or your kid, this is not the place for you. Mr. Bernard will make you work for it. He will make sure that you are fit, disciplined, fast, capable and knowledgeable. And he will teach you, if you want to learn! A fantastic place to dedicated people!

Source: Google

★ 5

I highly recommend Team USA Tae Kwon Do.
I have been attending classes at Team USA for a little over 6 months. Master Bernard is involved in all aspects of Tae kwon do, and dedicated to his school and its students. He shows students how Tae kwon do is applied in a self defense manner, but more importantly he teaches students respect, discipline. He provides a class that is very physical but at the same time he teaches the art form of Tae Kwon Do and explains the "science" of the movements associated with it. The people attending Master Bernard's school are welcoming as is Master Bernard. He has patience for new students and is constantly providing encouragement. If you are thinking of any martial arts, Team USA Tae Kwon Do is for you!!!

Source: Google

★ 5

I have been training here for more than 8 years. Master Bernard is a world renowned coach great for the average Taekwondo student interested in staying fit and becoming stronger and for the competitive athlete who wants to compete internationally. The assistant instructors and other students help to make a great community. Team USA also hosts a great tournament every year called the Ultimate TKD Challenge. I recommend everyone to go!

Source: Google

★ 5

Wonderful experiences had here. The instructor is amazing; he explains the reasons behind every exercise and its benefits. Always pushing all his clients to work harder and do better with an encouraging attitude. His teaching methods are diverse and compatible with all shapes, age, sizes (kids and adults ). Always a wonderful time - Great investment.

Source: Google

★ 5

I started training Martial Arts when I was 17; I've trained in different styles, in different countries and with instructors that greatly differ from one another. However, nothing in my experience comes close to what I've found with Master Bernard at Team USA Taekwondo Fitness; it is simply the best!
Now nearing my forties, I have never felt more motivated to work hard and exceed not others but myself. I've found that even when I'm dealing with physical challenges or injuries, or just the day to day struggles that make you want to hide in a hole somewhere, I always feel driven to come back; not just for how much I love Taekwondo, but because Master Bernard and the team are like family and Team USA is my home.

Source: Google

★ 5

I would recommend this place to anyone who wants get in shape and learn a few kick boxing techniques.

Source: Google

★ 5

Very professional, very organized,
The teacher really knows what he is doing
he is great with private classes. I would recommend to anyone who wants to learn or who wants to get fit.

Source: Google

★ 5

So I've trained for about 5 years with another school to which I've learned more in this one that I've been here now for 2. You cant go wrong with an Olympic competitor and coach who has produced an Olympic competitor and 2 world kickboxing champions right here in Fort Lee NJ. When it comes to real training and real results Master Alvin Bernard comes second to none.

Source: Google

★ 5

Team USA is for everybody who want to be healthy! If you want to be in a good shape, their kick boxing classes are really good. If you want to get serious martial arts training, this is THE PLACE you should go. Highly recommended.

Source: Google

★ 5

When I said to my dad I wanted to start training in martial arts, he took me to the one school he knew stood out from the others. Since then, Master Bernard has inspired me to to do what I wanted, whether it was to become physically, mentally, or academically stronger. Most importantly, through my time at Team USA Taekwondo I've developed strong bonds with the people I have been training with and will always regard them as a second family.

Source: Google

★ 5

Master Bernard began training my now 10 year old son years ago, at a time when he was facing early challenges in school. My son had difficulties with attention and communication and as a result was falling behind academically, socially, and emotionally. We had attempted two other Tae Kwon Do schools with disastrous results. Master Bernard was able to provide the structure my son needed. His instruction gave him a safe and reliable environment that was simultaneously disciplined and fun. I am now the proud mother of a thriving Tae Kwon Do enthusiast who continues to develop confidence and athleticism that years ago I feared would never be possible. His training with Master Bernard has brought what any parent wishes for their child; my son is progressing in strength and fitness and is growing into his potential in a safe environment. He loves the sport, and the benefits of his training are generalizing across all areas of his life. My deepest gratitude goes to Master Bernard and this gem of a martial arts school.

Source: Google

★ 5

I met Master Bernard over 20 years ago, when he came to Jamaica as the main guest speaker at our Taekwondo Seminar. He was very knowledgeable about Taekwondo and sparked a lot of interest in the Art. When I migrated to the USA, I was looking for a place to continue practising Taekwondo that shared the same values as our school in Jamaica. About 5 years ago, I found Team USA Taekwondo Fitness and immediately started training there. Master Bernard, the staff and the students were pleasant and made me feel like a part of the Team USA family ever since. I would recommend that every one looking for a place to train and to grow in the Art should join Team USA.

Source: Google

★ 5

I have been training in the martial arts for 35 years and with Master Bernard for the last 20. I am an assistant Taekwon-do instructor. I'm testing for my 4th Dan black belt soon. I have taken his Cardio Kickboxing classes and ITF Taekwon-Do classes regularly and they are now part of my lifestyle and routine. My daughters have also trained with Master Bernard since they were little. One earned a black belt and the other is testing for her black belt. My wife has also taken Master Bernard's cardio kickboxing classes. He has trained my whole family. Before I met him, I trained in styles such as Taekwon-Do, Karate, Muay Thai, and Jeet Kune Do with masters, champion professional fighters, and a champion UFC coach. Master Bernard is the best instructor I have ever seen. He has won at the championship level in sparring and in patterns and can also teach, coach, and bring out the best in people. Not every champion can teach and not every teacher is a champion. Master Bernard is both. He is a 7th Dan black belt, was a coach at the 2012 London Olympics, and is recognized world-wide as an expert and authority in Taekwon-Do. Some of his students travel very far to train with him, even from other countries! He has helped many of his young students progress to become strong, respectful, and confident. Some of them have won world championships.

I highly recommend his Taekwon-Do and Kickboxing classes to adults and children. It does not matter what age or level you are at. Classes are available for all ages and all levels. Beginners are always welcome. Master Bernard can help anyone improve their fitness, coordination, health, and confidence. It's a great way to relieve stress. It does not matter if you have an injury, physical disability, or medical condition. I have had juvenile diabetes since I was 12.

The Taekwon-Do curriculum follows the guidelines of the International Taekwon-Do Federation. Students work their way up through the belt colors: white, yellow, green, blue, red, black. At each level, students learn new techniques for self-defense and overall fitness. Classes include a warm-up, stretching, fitness exercises, and we learn punches, blocks, kicks, stances, patterns, and sparring.

I have seen other schools that focus on selling belts. They do not prepare their students for reality and give them a false sense of security. Often students transfer from those kinds of schools to train with Master Bernard. What he teaches is real.

The Cardio Kickboxing classes are also a fun and healthy way to improve fitness. They offer an energetic workout without the formality of traditional martial arts. They have upbeat music, a warm-up, stretching, floor work for the abs and legs, medicine balls, light weightlifting with dumbbells, and then punching and kicking portable heavy bags (usually with a partner). The classes are a perfect combination of kickboxing and martial arts moves, cardio, and weight training. Classes are set in a comfortable social atmosphere. Students have various levels of ability from beginner to the very advanced, and it doesn't really matter what level you are at. Each person goes at his own pace. Women and men of all shapes and sizes share the workout. We all "dig deep" during each session and find more inner strength. The workouts leave us healthier and more balanced mentally.

I suggest that anyone who is considering trying out a new martial art call Master Bernard and stop by to watch a class and talk with him about the schedule and various programs that are available.

Source: Google

★ 5

This is the best martial arts school ever. Master Bernard is an excellent teacher and mentor. My daughter has been at his Tae Kwon Do school since she was 3 years old, and has been training with Master Bernard for over 20 years. She has won many medals in the sport of Tae Kwon Do and has even been on the USA National Team multiple times... all with Master Bernard's coaching, training and guidance His kickboxing classes, which I have taken for many years, are terrific exercise. I am now taking his adult Tae Kwon Do classes. The classes are great exercise and the Tae Kwon Do is a wonderful challenge. There are classes for all ages, and there are many younger students there who have parents who also participate in the classes. It is a great place to exercise and train. I highly recommend Team USA Tae Kwon Do.

Source: Google

★ 5

if you want a great work out and get into better shape internally and externally this is the place. If your goal isn't what I stated, then this isn't the place for you...

Source: Google

★ 5

School is run by top notch world renowned Coach. Have not found a better experience anywhere. Highly recommended!

Source: Google

★ 5

Whoever rated it with 1 star...👎🏻👎🏻👎🏻

Source: Google

★ 1

Source: Google