★ 5

Studio is spotless . Staff is pleasant, welcoming, professional and motivational no matter what time of day you go. I'd highly recommend this place for a quick and effective workout. They are very accomodating to your schedule especially if you need to change your day or time.

Source: Google

★ 5

Best 20 minutes workout you can find. The staff are very professional and knowledgeable, the equipment is excellent. Id highly recommend it to anyone who wants to make the most of a relatively short (20 minutes) workout

Source: Google

★ 5

Source: Google

★ 5

Friendly, expert coaching. Went originally for strength training, and now to regain my strength after cancer treatment.

Source: Google

★ 5

Source: Google

★ 5

very personal attention- their equipment targets specific muscle groups- very challenging- I love it !

Source: Google

★ 5

What a great place this is! The staff is knowledgeable, supportive and kind. The equipment is always clean and appointments are honored. I accomplish my workout in the allotted 20 minutes! I find I can always find 20 minutes. I have recently started using their new equipment for improving my balance. The coach works one on one right with you-all in the scheduled 20 minutes.The equipment always reflects your improvement. The computer is set with your personal results from each session. I see the results as daily activities are less challenging..You owe it to your self to check this place out.

Source: Google

★ 5

A great find for coached strength and cardio workout. Excellent facility and friendly coaches. I have joined two month ago and I feel the improvement in strength, balance and vitality.

Source: Google

★ 5

Very clean and always trainers available to help.

Source: Google

★ 5

I am SO happy I met Rich & his incredible team! I was looking for a workout that fit into my life and this is it! 20 min 2x a week for strength training is exactly what I needed. I’ve been coming for a while now and got the hang of the equipment and I’m noticing more strength & tone. I got my 75 yr old mom to join, too! I’m grateful to have found this facility and I highly recommend! 5 stars for sure! 🙌

Source: Google

★ 5

Excellent program with fantastic trainers! Strength is super important. This program offers an easy and fun way to build your strength.

Source: Google

★ 5

My dad, mom, and sister all go here and it's great. The workouts are quick (only 20 mins) and all the machines are set up in an easy loop with a trainer who goes through with you. They also let my toddler and I tag along, and we had a lot of fun. Highly recommend.

Source: Google

★ 5

Exercise Coach is the best type of workout because it is effective, fun and fast. I feel so much better since I have been going there. I look forward to seeing everyone’s smiling faces. The trainers are kind and give careful attention to everyone. You can tell they really care about their clients. So glad I found this place.

Source: Google

★ 5

respects limitations and always encouraging....

Source: Google

★ 5

Source: Google

★ 5

First of all I would like to start off by saying WOW ! I have not in the past looking forward to working out! Now I not only look forward to it at exercise coach Midland park! I totally miss it if I have to travel. The whole team is totally charming, warm, totally caring about my progress, super fun! Create truly fun contests that push us to do better! The flexibility in scheduling super perfect for me! The customer service from the owner Rich and Managers Julia, Kerri and the whole team second to none!
Thank you for the awesome concept I believe I am in better shape than when I was 10 years younger. Thank you Again Randy S.

Source: Google

★ 5

Amazing place, coaches are so well prepared and helpful . The whole experience is always positive .

Source: Google

★ 5

I love Exercise Coach for the personal instruction I receive in strength training. It is a clean, friendly environment. Only 20 minutes for a good workout!

Source: Google

★ 5

I like everything about the studio and the system! To me, the concept is brilliant and so much more doable than the more traditional methods of body strengthening. I have been coming for over a year and I have worked with most of the trainers and find each one knowledgeable, understanding and very helpful.

Source: Google

★ 5

Great facility and trainers! Lost 30 pounds and down three pant sizes in two years. Dr thrilled with test results. Lower results mean reducing blood pressure and cholesterol meds. Highly recommend.

Source: Google

★ 5

Very good exercise. Coach Exercise instructor is great as they guide you thru the workout. Place is clean Wish it to be 30min instead of 20min.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

The Exercise Coach is awesome. This program made me want to come to the gym. My personal trainers are the BEST!!!

Source: Google

★ 5

Clean
Great Instructors
20 minutes
Results
👍👍

Source: Google

★ 5

Great results in just a couple of weeks. Quick 20 minute workout with a trainer is so convenient. Look forward to every workout. Graphically seeing your improvement daily on the machines is a great motivator. Staff are great and studio is spotless. Could not be happier with finding this studio.

Source: Google

★ 5

Went for about a year before taking time off for medical reasons. Really missed how great I felt while strength training. Fewer aches and pains, more energetic, just noticeably better. The people there are great, encouraging and non judgmental. Really enjoy my few minutes each week there.

Source: Google

★ 5

Excellent program, the staff couldn't be nicer or more professional! Definitely recommend joining!

Source: Google

★ 5

Cannot say enough good things about the coaches and my experience at the Exercise Coach gym. I'm in my 7th month and my overall strength is so much better. Everyone is super helpful and work with you to maximize your work out. Definitely recommend this gym. Give it a try. They always have free sessions to try it out. What do you have to loose.

Source: Google

★ 5

Great place, great workout, better people!!

Source: Google

★ 5

I’ve been going for over a year and feel stronger than ever. I have a very physical job and I don’t think I could have continued it without these workouts. Also the coaches are like friends, they are invested in each of us.

Source: Google

★ 5

The Exercise Coach has helped me build up my strength in a way I would have thought impossible 1 year ago. The program works for me because it is safe and efficient and caters to my individual ability. 20 Minutes twice a week consistently really does work! TEC staff are amazing and they always work with my schedule.

Source: Google

★ 5

Love the exercise coach! Super clean facility, friendly - knowledgeable staff and “no excuse” 20 minute sessions!!

Source: Google

★ 5

Love it here. I hate exercise so 20 minutes is perfect, I look forward to seeing the trainers everyday they are so professional and motivating. You may think you can’t get good workout in 20 minutes, but I feel it more in 20 minutes than an hour or more in a gym. Shout out to Carrie, Jose and Julia great trainers and couldn’t do it without them. MUST TRY!

Source: Google

★ 5

The trainers in Midland Park are motivational and enthusiastic and want you to hit your exercise goals! My blood pressure is down, my resting heart rate has improved, and I’m getting stronger every week. My cardiologist said to keep doing what I’m doing!! It was the best checkup I’ve had in years. I’m glad I found my gym!

Source: Google

★ 5

This is the best workout I have had!!! And I have been working out for a long time doing different things!!! Every one is so focused on helping you feel your best and are so kind and amazing people!!! Highly recommend!!!

Source: Google

★ 5

Have been going for eight months so far, and I have noticed a huge difference in how I feel. It did take a couple months from the start to begin noticing the difference, but wow, I'm really glad I have stuck with it, and I plan to keep doing so. Every coach I've worked with has been amazing. Definitely recommend this place!

Source: Google

★ 5

This is a great place. Still can’t believe that I can accomplish my goals in 20 minutes which would take an hour at another gym.

Source: Google

★ 5

This is the BEST gym. I have never been stronger nor has my metabolism been higher! 2 years and counting, I’ll keep coming.

Source: Google

★ 5

I have been coming for 2.5 years and I am still making progress. This 20 minutes twice a week has made a huge impact on my overall well being. I feel better physically & mentally. The coaches are great at keeping me motivated and maintaining my exercise form. Thank you Exercise Coach!

Source: Google

★ 5

Source: Google

★ 5

Results in 20 minutes 2x’s/week. Gained strength and when I lost just ten pounds I could see definition and it was exciting. Feeling strong and confident in how I look thanks to The Exercise Coach.

Source: Google

★ 5

Source: Google

★ 5

Good 20-minute workout that covers all the body.

Source: Google

★ 5

I love the Exercise Coach. Mark, Caiden, Kerri, Joel, & Benny motivate me every time I walk in & are always so encouraging to me during my workouts. I'm stronger & have lost inches so I'm very happy!

Source: Google

★ 5

The only workout routine that has ever worked for me long term. We drive 40 minutes from the city to come here. So worth it. Staff are great and the workouts get results!

Source: Google

★ 5

My husband and I have been going to the exercise coach since 2019. We started in Michigan and continued in Midland Park when we moved. This workout is the only thing we've stuck with for an extended period of time. The trainers are great and it's only 20 minutes! You'll definitely see results.

Source: Google

★ 5

The coaches at Exercise Coach are amazing. The coaches are very knowledgeable, motivating, friendly and fun to work out with. They truly care about each client and their wellbeing. The vibe is awesome and I look forward to going to my 20 minute workout I always feel great when the workout is done. Great job Rich, Mark, Cadyn and Joel!!!

Source: Google

★ 5

Amazing friendly professional and clean.

Source: Google

★ 5

I've been working out at Exercise Coach since the end of March and I totally see improvements in my strength and balance. I am back to walking 2 -5 miles a day and actually look forward to it. I have been following the twice a week protocol to a t! The staff are kind, personable and professional. I've lost inches and my motivation has not lessened since I started. I highly recommend joining. It's a fun way to get back into the groove.

Source: Google

★ 5

I have been working out with the amazing coaches at Exercise Coach in Midland Park for over a year. I feel so much stronger! It's a quick 20 minute (2X weekly) workout using machines set to your best effort in an uplifting environment! I highly recommend it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am amazed at how much stronger I feel in 3 months .
I will definitely continue! All trainers are excellent plus their personalities are a plus :) Glad I tried my two free sessions Thank you!

Source: Google

★ 5

Every single trainer at The Exercise Coach is phenomenal. I love the 20 minute workouts and feel I have become much stronger after only a few months. Thank you to everyone at The Exercise Coach!

Source: Google

★ 5

I’m amazed at how far I’ve come in strength and building muscle in such a short amount of time! Great one on one coaching that keeps me motivated! Pictures to follow🤗

Source: Google

★ 5

You're going to love the investment in yourself. The 20 minute workout is challenging and makes a difference in muscle tone and strength. The trainers are energetic and attentive and the facility is always clean. Exercising is fun at this studio!

Source: Google

★ 5

Source: Google

★ 5

I go into all new situations, workouts included, with a mix of enthusiasm and skepticism. I started in late May 2021...and 7 months later I am still at it! Why? Because I have gained strength & confidence and lost 18 lbs., by sticking to the plan the coaches laid out for me.

I work out primarily with Mark, but have also trained with Rich, Julia, Kerri & Anthony, and they are all FANTASTIC. They take time to explain the exercises, what muscle groups are involved, and offer encouragement when I need it. The workout is 20 minutes, 2 x week, which fits well in my busy schedule.

The gym is kept super clean and social distancing is never an issue.

Did I mention the coaches are GREAT!

Give it a try....you will love it.

Source: Google

★ 5

Everything. Clean , friendly motivating staff. The workout can be tough but I feel such much stronger in mind, body, spirit! 20 minutes, that’s all is it takes to feel healthier.

Source: Google

★ 5

This is amazing place. It’s great to get back in shape and feel good. The staff is so supportive and encouraging. And you can try it out for free!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Although I have just signed up for the exercise coach in Midland Park so I can’t say my exact results I can tell by the way the exercise and these amazing machines work that it’s going to be great! If you’re looking for a full body workout in only 20 minutes twice a week and live near an exercise coach I can speak for the Midland Park location and the owner Rich that it’s worth a shot!
Let’s say you were doing a chest press you are resisting both when you move your arms forward and when the machine move your arms back and it’s like this for most exercises there.
The machines test out your strength and capability and they are set where you enter a code and the machine goes to the exact position for you so there’s no pressure on your joints etc. Very cool!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

It's a great new alternative to getting started with getting fit again.

Source: Google

★ 5

Jay is a great motivational trainer! I always know I will have a challenging workout and will feel a good sore the next day :)!

Source: Google

★ 5

This type of working out is the best concept. A resistance training that works your muscle in a short amount of time. I highly recommend!!

Source: Google

★ 5

Really unique strength training - love how efficient the workout is. Knowledgeable staff and a very clean space - looking forward to getting stronger here

Source: Google

★ 5

Very welcoming and comfortable environment. Only had 2 sessions so far, but it is a great program and I look forward to seeing some results.

Source: Google

★ 5

I love the Exercise Coach! This concept seemed to be too good to be true but it is. I am 74 years old and hadn’t exercised in quite a while. I smashed my elbow this past summer and had reconstructive surgery and was apprehensive about beginning an exercise program again. I started a month ago and the coaches and state of the art equipment are helping me regain my strength. I find it amazing how much progress I’ve made in a month with just two 20 minute sessions a week. The atmospheric and coaches are amazing.

Source: Google

★ 5

Wonderful personal optimized strength training program that only takes 20 min 2xs/week! I have increased my strength by 40% and dropped my BMI by 20 points! I feel better & look better after only 2 months 2xs/ week

Source: Google

★ 5

It’s a good workout in a short period of time. The staff are professional, warm and welcoming and the studio is clean, comfortable & quiet

Source: Google

★ 5

Love working out one on one without people all over the place and I got to pick my own music for the workout which was huge! Perfect environment for me to get some good exercise done and get right back to work!

Source: Google