★ 5

I’ve been coming here for 10 years and I love it!

Source: Google

★ 5

Source: Google

★ 5

I was fortunate to spend a few months at the Gym Connection and work with James and Isaac. I had a shoulder injury that was preventing me from exercising despite going to PT. I was in pain that was limiting daily tasks.. even putting on a jacket/basic housework etc was incredibly painful. I needed to exercise and start doing some strength training and I was afraid it would cause further injury. James and Isaac were amazing and in just a few short months, my shoulder is pain free and I am able to exercise, lift weights, and daily tasks are pain free. I am so very grateful for all of their help, it has honestly changed my life where I can now continue to exercise on my own. I know how to be careful from my sessions at the Gym Connection and know what I need to do to continue to be pain free. Thank you James and Isaac! I highly recommend them!

Source: Google

★ 5

Max did yoga stretching and strengthening with me and was really responsive to my needs. He’s a wonderful trainer!

Source: Google

★ 5

Personal training is the way to go! Max is a fantastic trainer. I work out twice a week and have improved my strength, balance and flexibility. Worth every dollar! I love The Gym Connection 👍

Source: Google

★ 5

The best!! Been coming for almost 5 years, best shape of my life. Thank you Max!!

Source: Google

★ 5

the gym connection is a great place to not only work, but also work out! the gym is always kept clean & organized. it’s very apparent that james & all the personal trainers care about their clients, and their goals!

Source: Google

★ 5

Great place to work and to train, I trained there everyday no waiting in line to use equipment the gym is always kept clean and very organized all the trainers are experienced James is very knowledgeable best in the business

Source: Google

★ 5

Source: Google

★ 5

Highly recommend Excel Fitness.

Source: Google

★ 5

Source: Google

★ 5

Definitely the place to go for one-on-one focused training. I was going 3-4 days a week over 2 years and no day was ever the same. The trainers are focused only on you and your goals and are quick to adapt your training program as you improve. There is no limit to what you can achieve when supported by the team at Excel Fitness PT.

Jim G.

Source: Google

★ 5

I have been having a lot of fun training at Excel Fitness! Andrew, Max and James are great trainers and keep me on track to reach my goal.

Source: Google

★ 5

Source: Google

★ 1

Source: Google

★ 5

Source: Google

★ 5

I was in search for a personal trainer for a few weeks prior to stumbling across Excel and once I saw their sign on the outside of their gym for personal trainers I decided I would check it out. I am currently training to compete in obstacle racing and I wanted to find a trainer who could help me work on my form, increasing my strength, and grow as an athlete. From the moment my workout buddy and I met James, he was friendly, positive, incredibly knowledgable and kicked our asses in the best way possible. At the FREE assessment, he asked us about our goals, we completed a brief fitness test, and then on the spot, he explained to us where our bodies are weak and what our strengths were. I also addressed my knee issue (patella tracking disorder) to James and explained how when I went to physical therapy, they basically told me to never jump, lunge, run or squat. At each session he would make sure my knee was feeling ok and would modify the work out if need be to help strengthen my knee. He wasn't afraid to correct form and explain anything that I had questions in regards to fitness and health. My workout partner and I have similar fitness levels which made the sessions challenging for both of us and he picked up on our strengths and weaknesses and helped us grow stronger. Each session was extremely different then the previous and I highly appreciated the timely manner he held. At 7 on the dot me and my buddy were supposed to be already warmed up and ready to go and he would end promptly at 8. He was extremely professional and also very personable. I cannot wait to return back to Excel and work with James since he honestly has shown me so many new moves and pushed my body physically to spots that I didn't even image.

Source: Google

★ 5

Source: Google

★ 5

James and his staff have your goals in mind! Having worked with James and trained at his facility, he and the Excel Coaches seek out the best methods of strength and conditioning to help you achieve your goals and peak physical condition.

If you live in the area, be sure to sign up for classes or sessions!

Source: Google

★ 5

The first month was tough but know I am beginning to see the results! James does a great job. If you are serious about getting in shape stop in and see him.

Source: Google