The R3finery

Summit, 95 Summit Ave #303, Summit, NJ 07901 | ★ 5 (116 Review)

📞 +1 908-263-7398

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Pilates studio Health consultant Physical therapist Physical therapy clinic Wellness center Yoga studio

About the Club

The R3finery offers group, semi-private and private classes led by experienced physical therapists and fitness experts. A variety of Pilates classes are held each day to help increase flexibility while strengthening the abdomen, back, arms and legs. Pilates can also help improve posture, balance and mobility while correcting imbalances and weaknesses in the body. All classes are limited to a small group size so that clients can expect plenty of personalized attention from the instructors. Physical therapy services are highly specialized to meet each client's individual needs. If you are looking for a new way to get in shape and get back to the activities you love, or just unwind, The R3finery is the place for you.

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Reviews

Margo Muratore

★ 5

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Lois Burmester

★ 5

One of the best around. Amazing studio, instructors and equipment. So much space and room.

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Lisha Perez Hendel

★ 5

I am so happy I found this studio. The instructors are great and the studio has a really wonderful vibe. Whether you’re new to Pilates or a pro, I’d encourage anyone to come check it out.

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Ashley Lawton

★ 5

I love the R3finery! My favorite instructors (Olena and Dominique) are so knowledgeable and encouraging, they take the time to help you with your form and offer modifications and advancements to ensure you are getting the most out of your workout depending on your skill level. The studio itself is clean, welcoming, and beautifully set up, with an atmosphere that makes you actually look forward to working out. They offer a wide range of class times which helps me find the perfect sessions every week. I always feel leaving refreshed, strong, and confident. I cannot recommend this studio enough.

Source: Google

Ariele Sullivan

★ 5

An incredible place where they truly take the time to understand you and your needs. I started attending classes just four months after a total hip replacement, and I've always felt completely safe and supported. Now, I'm stronger than I've ever been!

Source: Google

Analia Simone

★ 5

Love the studio and coaches!

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Angelica

★ 5

Glad I found The Refinery!!! Ronit Cohen is fabulous! love her classes. Everybody is so welcoming!!

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Elizabeth Weinstein

★ 5

Fantastic Pilates studio in downtown summit. Meets you where you’re at and offers modifications Definitely recommend booking in advance. Great music and instructors too.

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susan cohen

★ 5

Adore the classes! Plus the socks are so comfortable and the grips on the bottom really secure your feet to the bar!

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B W

★ 5

I love the R3finery! The Pilates is fabulous and has really helped me strengthen my core, and the physical therapy alleviated pain in my shoulder and lower back. Highly recommend!

Source: Google

Jimay Jen

★ 5

Great classes and instructors. Small and focused class sessions Also appreciate the lunchtime and late morning class options. Classes do fill up quickly though, so best to reserve in advance!

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Deirdre B

★ 5

Love R3finery Pilates Studio. They get to know you and your needs. Dominique you are the best ❤️

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Tori Bunn

★ 5

Courtney was such an amazing instructor! She was great so personable, great modifications were offered, and great cueing. I had such a great class I feel the burn, but I also feel great afterwards!

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Michele Natali

★ 5

The staff is always welcoming :)

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Randy R.

★ 5

When six different surgeons could not help with my chronic back pain, the only person who did manage to get some relief for me was Alex. I highly recommend them and will absolutely go back if need be. Very well run and professional atmosphere along with being incredibly personable.

Source: Google

Andrea Jenkins

★ 5

I love doing Pilates with our instructor Mary at R3finery at the Far Hills location. Mary was very attentive by making sure we were in the correct position etc. Mary made Pilates fun for me,my daughter, my friend, and my friend’s daughter. I look forward to working with Mary this fall, since I taking the month of August off!! Thanks Mary you’re the best!

Source: Google

Allyn Hernandez

★ 5

I have been coming to R3finery for a few weeks now. This place is comfortable and easy to get to. I am enjoying all classes very much. The girls are very nice and experienced. I’m glad I joined!!

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Gail Riela

★ 5

I’ve been a client for 2+years. I started with Physical therapy and private Pilates classes. Sara has worked very patiently with me. I have a degenerative spinal condition and I’m now 90% pain free. I’m now able to do group classes and haven’t felt this good in 3 years.
The studio is warm and welcoming.
It’s a home away from home.
Highly recommend if you are in need of personal physical therapy and are interested in Pilates.
A shout out to all of the wonderful instructors who have helped me along the way.

Source: Google

Gail Stolar

★ 5

Totally impressed with KarliAnne Carter, Apprentice for my Private Session. The facility and staff are fantastic. My knees, back and posture are showing great improvement. I leave my session feeling 100% better.

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Lee Delaporte

★ 5

I really enjoy my classes here. Pilates complements the other activities I do and it’s making me stronger & more flexible.

Source: Google

Neus Xatart

★ 5

Great class with Dominique!

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Mildred Dhirmalani

★ 5

I’ve been attending Pilates classes with Tara Rose for the past few weeks, and I can confidently say it’s been a game-changer for both my strength and mobility. As a licensed physical therapist, she brings a deep understanding of anatomy and movement that sets these classes apart from typical fitness sessions. Every exercise is intentional and safely guided, with careful attention to form, alignment, and individual limitations.

What I appreciate most is her ability to adapt the class to all levels—whether you're recovering from an injury, dealing with chronic pain, or simply looking to build core strength. Tara Rose offers clear instructions, personalized modifications, and encouragement throughout, creating an environment that’s both challenging and supportive.

After each session, I leave feeling stronger, more aligned, and better educated about how my body moves. I highly recommend this class to anyone looking for a safe, effective, and therapeutic approach to Pilates.

Source: Google

Alyssa Fornaci

★ 5

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Lisa Grennon

★ 5

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Boglárka Sass

★ 5

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Isabella Mancene

★ 5

I love it here so much! I have been taking classes 1x a week since December 2023 with Dominique and she is just amazing! I have a condition that causes joint pain and hypermobility (which has led to many injuries/limitations) and Dominique has always been so helpful in guiding me on how to work around my issues while still encouraging me to challenge myself. She is so knowledgable and I have enjoyed every single one of her classes. Sometimes I get down on myself because of my condition, especially when I can't do something I used to be able to do, but Dominique makes me feel capable and strong still; I always leave feeling better than I did prior to class. She's a ray of sunshine and I hope she knows what a positive impact she's had on my life! Thank you Dominique and thank you R3finery for creating such a safe and warm environment for each and every person. <3

Source: Google

Tina Gill

★ 5

I am relatively new to pilates and Sara is kind, patience and so supportive! I love this place!

Source: Google

Lara Brodzinsky

★ 5

Refinery studio is the best! All instructors are very knowledgeable and give a great workout! the physical therapy mfr has fixed my alignment!

Source: Google

Karen Caplan

★ 5

I have tried many pilates studios and find R3finery to be the best around! All of the instructors are high-quality and well-educated! I would definitely recommend it!

Source: Google

Elizabeth McCatharn

★ 5

The R3finery fires up all your muscle groups, and it improves core stabilization, overall posture, strength, flexibility, and more. I love it!!!

If you’re looking for a slow burn that’ll tone your muscles like no other, check out The R3finery.

Source: Google

Kayla Miller

★ 5

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Stuart Cohn

★ 5

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Coni Frezzo

★ 5

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Ti Patel

★ 5

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Natalie Bontempo

★ 5

Highly recommend R3finery for not only pilates but for physical therapy as well. I started my pilates journey to address my lower back pain and strengthen my core. After not seeing any results with my own PT, I sought out Alix. After just two sessions, my lower back pain has significantly improved. All of the pilates instructors are knowledgeable, pay a close attention to form and care about your overall well-being. I couldn’t recommend this studio more.

Source: Google

Stephen Churchville

★ 5

Great class, very clear instructions, very challenging.

Source: Google

Tatiana Savin

★ 5

The R3finery Pilates Studio is excellent! The knowledgeable and passionate instructors make each class fun and engaging. I can't recommend this studio highly enough.

Source: Google

Allyson Norfleet

★ 5

Love The R3finery! Pilates instructors are very high quality and positive. There is a class and instructor for everyone.

Source: Google

Rachel Moss

★ 5

I LOVE The R3finery!!! I’ve been taking classes here for about a year and I could definitely notice a difference in myself both physically and mentally. I started coming to classes to rehab an injury and never stopped! Pilates classes helped me get back my strength to head back to dance class post injury. Highly recommend this studio!

Source: Google

Sandra B

★ 5

I 🩷R3finery! All the instructors are amazing!

Source: Google

Julia Guenther

★ 5

Exceptional Pilates studio! I've been practicing pilaties for several years, and this is the first studio I've been to that has in-depth knowledge of the body; instructors ask about injuries before every class, give detailed explanations of moves and challenge your body in new ways at every class. Highly recommend R3!

Source: Google

Morgan Kanengiser

★ 5

R3finery is fantastic for Pilates and physical therapy! I’ve struggled with back issues for years, but Alix saved the day with her expertise and personalized care. Dominique and Libby are also amazing, making every class enjoyable and productive. The welcoming and supportive atmosphere here has truly transformed my life. Highly recommend!

Source: Google

Beth Dorfman

★ 5

Beautiful zen space 🧘‍♀️

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Jenna Hope

★ 5

The R3finery has put passion back into my workout out and continues to make me excited to show up to class each week. I love taking Agata’s class because she is always incorporating new and challenging skills, while offering modifications if needed. I am excited to continue attending the R3finery and I highly recommend coming to take a class!

Source: Google

Bansri Patel

★ 5

I’ve been coming here 3-4x a week for the past several months, and every single instructor is amazing. My body has really leaned out and it’s such a great environment overall

Source: Google

Rowena Strike

★ 5

I can’t speak more highly about The R3finery for Pilates. The classes are small and the content is varied, each of the instructors having their own style. Both the instructors and clientele are friendly and welcoming. I wish I found you years ago!

Source: Google

Nicole Rowars

★ 5

The R3finery has been a godsend to me since I moved to Summit during Covid. The studio has a wide variety of instructors and classes depending on your level and style of exercise or mood that day. Their Physical Therapy is such a different experience than your run of the mill PT places. It has really helped me with my tennis performance. Overall great boutique Pilates studio where people remember you and you feel a sense of accomplishment after every session.

Source: Google

Suzanne Woloshin

★ 5

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roderick heffley

★ 5

This studio was my first Pilates experience ever and I love it. It’s a small studio so you get a lot of one on one time with the instructor! I definitely will be coming back! So fun :)

Source: Google

sophie edelman

★ 5

Amazing, great workout :)

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River Bredlau

★ 5

Amazing so much fun!!!

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Andrea V. Sheldon

★ 5

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Vincent Pacilio

★ 5

The team at R3finery are awesome to work with! Admittedly I was apprehensive at first as a guy but the team was unbelievably supportive and welcoming. As an avid golfer having had several back operations, Pilates has been a game changer for me helping me with strength and flexibility. Start with private sessions to build your confidence. The classes are fantastic and have made a huge difference. Go for it.

Source: Google

Karen Newhouse

★ 5

Have really been enjoying reformer Pilates and the attention the instructors give to make sure you’re doing it the right way

Source: Google

Melissa Simon

★ 5

I can't stop taking these classes AT THIS STUDIO! The people, the vibe, the instructors,... it is all amazing. Love this class and it is definitely shaking up my work out routine in a good way.

Source: Google

Emily Lee

★ 5

Really lovely little Reformer Pilates studio! Instructors here are attentive, very knowledgable, and super welcoming. Class times are consistent and accessible, with early morning and evening classes as well as weekend classes. I've been coming twice a week for a couple months and have developed significantly better core strength, and my lingering back pain from an injury is all but gone now. I've taken several of the instructor's classes and am really impressed with the caliber of instruction and adjustments here! They have another new location in Far Hills as well that I'm looking forward to checking out when I have a chance.

Source: Google

Vanessa Vitiello

★ 5

Love this studio! The teachers are wonderful. I was new to Pilates and reformer and I’m really enjoying it. It’s very inclusive and accessible

Source: Google

Alicia brownell

★ 5

Loving the R3finery! Great classes and super educated instructors with added elements of physical therapy.

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Paige Woodruff

★ 5

Serene setting and amazing instruction. Will. be coming back!

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Janie W

★ 5

Wonderful instructors for all levels and a clean, welcoming environment.

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Rebecca Reiss

★ 5

Best Pilates studio that I've ever found! Every instructor is super knowledgable and it's owned/operated by physical therapists. Highly recommend!

Source: Google

Sona Mehta

★ 5

I gave The R3finery a shot this summer and honestly, it's been amazing. My core strength has improved massively, all thanks to the top-notch instructors there. The facility is clean and well equipped. Staff are helpful and friendly – they make you feel right at home.

Every instructor has their own unique way of doing things, so classes never get boring. They're really good at mixing it up, targeting different body parts each time, which I appreciate. If you're looking for a place that keeps your workouts fresh and challenging, I'd definitely recommend The R3finery. It's a game changer!

Source: Google

Keelyn Weber

★ 5

Love it here, always super calm and relaxing and everyone teaching there is very talented. My favorite studio of all time!

Source: Google

Bella M

★ 5

The r3finery is such a nice pilates studio, hands down the best in our area. Gaining core strength helped relieve my back pain. PT also helped my friend realign his hips, changing how he walks! I can’t believe the improvement

Source: Google

Jean OToole

★ 5

The best Pilates studio! Excellent instructors and helpful/friendly admin staff. With the added bonus of PT available.

Source: Google

Jean OToole

★ 5

Terrific Pilates studio! Great instruction, nice and responsive staff, and best PT around!

Source: Google

Jenna Zemachson

★ 5

R3finery has become my happy place!! I love the vibe, every teacher , and what I feel like after each class! It’s special and I’m so glad I found it :)

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Alison Vicari

★ 5

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Danielle Wallden

★ 5

Dominique is the best !

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Amy Brightman

★ 5

Highly recommend! A few private PT sessions helped me get my confidence back with exercising/moving and to manage pain post childbirth. Group classes are small and a perfect mix of personalized and challenging. I am stronger than I was pre-pregnancy!

Source: Google

Niamh Cinquina

★ 5

Highly knowledgable pilates instructors, great physical therapy team. Sara and Alex have a wonderful studio and PT clinic. They create a warm and welcoming environment. Instructors can manage all levels, from very advanced to beginners. This studio is such a unique and great resource for getting yourself back in shape post injury and from keeping future injuries at bay.

Source: Google

Marcella Carling

★ 5

I have only positive things to say about my experience at the R3finery. Excellent classes, warm community, knowledgeable instructors, and beautiful space.

Source: Google

Gail Nelson

★ 5

The classes, instructors, and feeling of community at The R3finery are exceptional. I’ve been going for over a year and I’ve seen big improvements in my fitness.

Source: Google

Susan Monaghan

★ 5

I have been a client of Alix's for over a year after a fall and consequent back surgery. I was in considerable pain and had difficulty walking and bending. I had been a Pilates student for years and very active prior to my fall. I was devastated by the possibility that I would not regain my former health and mobility. Alix is a unique, intuitive and wonderful therapist and trainer that rehabilitated not only my lower back and hip, but as well became a wonderful friend and ally, whose warmth, encouragement and certainty that I would recover I came to rely on through a very difficult time. I know I am very fortunate as well as thankful to Alix and her wonderful staff.

Source: Google

Carolyn Austring

★ 5

Loved my evening classes. Felt great leaving and the next day!

Source: Google

P T

★ 5

Love ! Love ! Love! This place is amazing! Alix is a very nice person, she made me feel comfortable every step of the way . She did such a thorough exam , I never told her about my accident, Alix took a look and knew instantly something had happened. Sigh of relief came upon me ! Alix knows what she is doing . I trust her 1000% .Her office is very nice, colorful ,and clean ! All of her staff welcome you with a smile from beginning to the end of the appointment. They have been so helpful and kind during all of my appointments . Thank you Alix and R3finery!

Source: Google

AM Norfleet

★ 5

The R3finery is a welcoming place with a relaxing vibe. They have amazing instructors, fun clients, and a hometown feel I didn't know I would cherish. Top notch PTs too! PT and private sessions enabled a speedy recovery from surgery. They've got just about everything you need...

Source: Google

Patricia Butler

★ 5

I'm so happy to have found The R3finery. Small, welcoming, local, women-owned and run. Instructors are all wonderful. Every class is different, so every experience is interesting and challenging. Highly recommend!

Source: Google

Norah Salazar

★ 5

I love coming to get my Pilates classes here. I am learning new things all the time and no class is ever the same

Source: Google

pravin asokan

★ 5

Clean, well run, friendly staff, great coaching/guidance

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Tiffany Piper

★ 5

I was looking to get back to pilates after being away for years. There are pilates studios really close to me, but I came to the R3finery because they were quick to respond and great on the phone. When I arrived, I was greeted by the nicest people.

The space is clean and light-filled -- also, it's just beautiful -- and being there feels special. It's like a boutique studio. And the pilates has been amazing. I've been doing 1:1 sessions with Katie and really love it. She's so great, makes it a lot of fun, and I leave feeling leaner and longer.

I love and highly recommend the R3finery!

Source: Google

Linda Peck

★ 5

I started pilates classes in May of 2022 which was a present from my daughter for Mother's Day. I have been attending classes regularly since. The instructors are excellent, and I love the camaraderie and support from both the instructors and other clients.

Source: Google

Jaclyn Lasaracina

★ 5

LOVE the R3finery. I was new to pilates and started with a few private sessions. Instructor, Sara, is great. She explains everything and made the experience very accessible. I then moved onto group classes and am loving those as well. Highly recommend.

Source: Google

Jessica Stamler

★ 5

I love the R3finery . The studio is clean and beautifully decorated. It even has the cutest coffee bar, which is a bonus! The instructors are all so welcoming which made me feel so comfortable as a beginner. The classes are such great workouts that target the entire body and leave me sore the next day. Thank you so much! Cant wait to schedule my next class

Source: Google

Marissa Stamler

★ 5

I love this the Refinery! I was new to Pilates and the environment and instructors made it such an awesome experience. Great vibes all around :)

Source: Google

John Liguori

★ 5

Pilates at the r3finery has definitely helped fix problems I used to have with my back. The classes are a great way to stretch out after long days seated at the computer. But beyond strengthening your core, each class is also a very good total body workout too.

Source: Google

John Petrides

★ 5

Love the R3finery. Instructors are fantastic. Staff is friendly. Community is great. Pre-Covid, had you told me I would be doing pilates today I would have said you were crazy. Now I'm hooked thanks in large part to the team!

Source: Google

Ally L

★ 5

Yoga, Pilates, PT, massage... the R3finery has the best instructors and therapists! And they have an amazing community of clients - I truly look forward to spending time there!

Source: Google

Diana Moran

★ 5

The R3finery is the best! I feel like my hour of exercise is also an hour of mindfulness. All the instructors are so supportive and I always leave feeling a little lighter than when I arrived. I also love that there are only 5 machines so the classes feel intimate and not overwhelming.

Source: Google

katherine gatward

★ 5

My happy place :-)

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Elizabeth Fagan

★ 5

I never thought I would commit to Pilates as part of my workout routine but The R3finery has convinced me! Great class times, small classes, awesome teachers, great classmates!! Check it out if you haven't yet!

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Eileen

★ 5

This studio is an absolute gem! The instructors are incredible and classes are the perfect level of difficult and fun.

Source: Google

Deanna Bergstein

★ 5

The teachers at the R3finery are amazing. They really understand your needs and make sure class is challenging and interesting! They are so welcoming- it’s easy to spend time here.

Source: Google

Amanda S.

★ 5

Can't say enough good things about the studio and instructors. The workout and the studio are worth every penny. I have been a regular with Alix for a year now, and I feel myself getting consistently stronger each class. Absolutely recommend!

Source: Google

Katherine Gatward

★ 5

Totally addicted to Pilates at R3finery. Great instructors for both yoga and Pilates. Classes are small and there's loads of attention to form. Highly recommend!

Source: Google

Shirley Armijo

★ 5

My pain is finally gone!

I have had lower back pain for more than five years. After doing physical therapy with Sara at The R3finery, over the past few months, I finally have relief. After my first yoga class, I had a free consultation, where Sara identified the cause of my lower back pain. My pain relief started after my second session. I now have 90% improvement in my pain and I am now sleeping better and have a much better quality of life. The physical therapy I have received at The R3finery is nothing like I have done before. I cannot recommend the services from Sara and Alix enough. You have made such a difference in my life. I am so happy to live without constant pain. Thank you both for all that you do!!

Shirley A, Summit, NJ

Source: Google

Gwen Franco

★ 5

I've loved Sara's yoga classes at the R3finery. The intimate studio means everyone gets personalized attention from an instructor who's also trained in PT, plus the small class size feels extra safe during these Covid times. A great addition to downtown Summit!

Source: Google

SL

★ 5

I was having hamstring issues and neck/upper back pain. I wasn’t sure if I needed more PT which hadn’t fixed my issue to date or just needed to do more stretching. I found the R3finery while researching options and have loved using Pilates to address my issues. I have done a combination of PT and classes and it has made such a difference. Both Alix and Sara know my weaknesses and how to address them in class. I have learned to understand when my body is “off” and they have given me techniques on how to address these issues to avoid injuries. I have sent my mom, husband, and even brought my kids to the studio. I highly recommend it.

Source: Google

clouiselle

★ 5

The Pilates at The R3finery has been really helpful in building my strength so I can continue playing hockey. Alix is great at creating a plan for specific strength training needs.

Source: Google

Kelly Guisewhite

★ 5

In a time when no one feels safe going anywhere - I LOVE coming to the R3finery! I’m a student of Yoga and Pilates. The instructors are all super knowledgeable and great teachers. The ladies run a safe and clean studio. I always walk away feeling better than I did going in. Quite the gem in Summit!

Source: Google

Bonnie Park

★ 5

As someone who always found group classes intimidating, I have had a great experience here! Alix (Pilates reformer) is incredibly knowledgeable and friendly, and her commitment to her clients’ wellness will encourage and motivate you. The studio itself is also clean and welcoming, with merchandise on hand when you inevitably forget your grippy socks or just want something new. This female and locally owned studio is a hidden gem.

Source: Google

Jewels Bid

★ 5

The R3finery in Summit literally took me out of months long pandemic-induced stagnation mode. The studio is conveniently located in downtown Summit and is walking distance from my house, it is nicely designed, clean and soothing. I started with a yoga class and took on an introductory offer for (2) work out sessions with a personal instructor (I chose Pilates reformer with Sara). Sara is very knowledgeable, patient and pleasant instructor as well as a physical therapist. I never tried Pilates reformer before; the equipment seemed intimidating at first, but turned out to be very versatile and never boring, making the body work, move and stretch in all kinds of right directions.

A yoga and a Pilates reformer classes at R3finery are now part of weekly schedule!

Would highly recommend to anyone wishing to shake up and shape up!

Source: Google

allison fagan

★ 5

I love it here! I have found a place to help me strengthen my body the right way. I take classes with both Sara (yoga) and Alix (pilates) - their PT background is a huge bonus and ensures I am doing it the right way to avoid injury. I've done a few PT sessions with Alix, which has helped minimize my lower back and neck pain. She also helped my son after elbow surgery, breaking up scar tissue and furthering his recovery where traditional pt stopped working. The R3finery is a warm and friendly place for everyone - both my teen aged kids feel comfortable taking classes here!

Source: Google

Stephanie Beardsley

★ 5

This place is amazing and I always enjoy my time there. Owned by two experiences physical therapists, they are experts in Pilates and yoga. They have created a friendly and supportive atmosphere, and it’s such a nice addition to summit. Every my teen son and daughter are into Pilates now. It’s been such a joy having a safe, immaculately clean, and fun place to spend time during Covid!

Source: Google

Christy Rillo

★ 5

Amazing experience with Sara! I highly recommend this place!

Source: Google

Diane Manahan

★ 5

Alix's pilates classes are amazing. Whether you are proficient or a novice, she tailors the class to meet each individual's needs. Her classes are upbeat, fun, and leave you feeling energized. I can't recommend this studio enough.

Source: Google

Virginia Farnum

★ 5

Love the intimacy and safety of small classes. Added benefit of both amazing owners/instructors PT background. Love the Pilates reformer and yoga classes.

Source: Google

Diane Grob

★ 5

I've been doing Pilates with Alix since her days in Miami. She is one of the very best. Her PT knowledge combined with her Pilates instruction is unbeatable! Even online!!

Source: Google

rebecca m

★ 5

Such a beautiful studio to practice yoga & pilates. Calm & clean- you can really focus on your practice in this space. And with such small groups, the instructors can totally watch your form. So great!

Source: Google

Louise DeMartin

★ 5

I am fully addicted to both Alix’s Pilates classes and Sara’s yoga classes! Their PT backgrounds and ability to customize classes to help with all types of body issues is a game changer for me - I’ve never felt this good! Best thing to happen to Summit in a while 😁

Source: Google

Randi Carrozza

★ 5

What a wonderful experience! They truly set themselves apart from any PT or fitness studio. The immense knowledge, experience, and education paired with their intuition has helped me greatly. Instead of blindly treating symptoms, Alix and her team, find the root cause of the issue. Addressing the underlying problem is key, then everything else falls into place :) extremely happy with their method and grateful that I found them. I highly recommend this place!

Source: Google

Anthony Carrozza

★ 5

Alix is very friendly and professional. She does a wonderful job at finding and addressing problem areas. Would recommend to anyone with chronic joint or muscle pain.

Source: Google

Melissa Spurr

★ 5

Can't say enough good things about the virtual classes which have saved my back during WFH. Sara and Alix are very skilled and attentive. Highly recommend.

Source: Google

jeanne gliick

★ 5

Class was great. Sara teaches us to breathe and shows us how to push a little harder. Shows us modifications so there is never pain

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samantha jordan

★ 5

I LOVE Sara’s yoga classes. She really connects with her students. Because of her background, she is able to modify poses easily to accommodate for my injuries. She has also taught me a great routine to use as a warm up before I play tennis so that I feel my best when I am on the court. She has been really helpful and I would recommend her yoga classes to help anyone stay flexible and injury free, especially if they play a sport!

Source: Google

Catherine Liguori

★ 5

After months of plantar fasciitis pain, I started PT with Sara. She developed a personalized treatment program that worked around my busy schedule and provided the structure I needed to heal. I was also eager to start taking her yoga classes to incorporate what she was teaching me in PT. Sara helped me adapt my yoga practice to address my physical therapy goals. I added her yoga classes into my weekly routine to maintain the strength, mobility and flexibility gains I made in PT.

Source: Google