The ROWDY Mermaid

Belmar, 1605 Main St, Belmar, NJ 07719 | ★ 4.5 (31 Review)

📞 +1 732-977-0508

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Fitness center

About the Club

The ROWDY Mermaid is an infrared fitness and recovery studio built for real people who want to feel strong, confident, and grounded in body and mind. Located in Belmar, New Jersey, our studio combines high-energy group classes, intense strength and sculpt training for all fitness levels, and restorative recovery options like infrared sauna sessions to help you perform your best and live fully.

Our expert instructors help you reconnect with yourself, build mental resilience, and rediscover motivation that lasts. From challenging infrared BURN, POWER, and SCULPT classes to personalized sauna sessions and community events, every experience at ROWDY is designed to help you move better, think clearer, and show up stronger in every area of life.

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 The ROWDY Mermaid
 The ROWDY Mermaid
 The ROWDY Mermaid
 The ROWDY Mermaid

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Reviews

Dylan Romer

★ 5

Currently enrolled in their Rowdy Method teacher training and have been having a blast! Such an inspiring and educational program with a great group of girls

Source: Google

Anna Mclean

★ 5

ROWDY truly makes you feel welcomed from the moment you walk in. The environment is positive and nonjudgmental, and the instructors are super friendly and motivating. They always encourage you to keep going and do your best, and the music is always 10/10. Coming here is the highlight of my day!

Source: Google

Kiera Bolger

★ 5

Hands down the best place to go to in New Jersey! The energy is unmatched and you won’t find it anywhere else. Every instructor here creates an unforgettable class while supporting you and lifting you up during it. I seriously would recommend this place to anyone. 11/10

Source: Google

bhaveesha siyani

★ 5

The ultimate place, bucket list studio to visit in NJ. Variety of classes from sculpt, burn, power snd yoga. Lots of pop up events too. Great instructors with amazing energy. Heated room. Sauna available. This is where you can feel and be yourself in a supportive environment.

Source: Google

Jordan Horner

★ 5

One of the most empowering workout spaces I have been to. From the moment you walk in the door, you can tell that the energy at ROWDY is meant to build you up, not break you down. I leave every class feeling even more motivated and inspired than the last. Always looking forward to my next workout here!

Source: Google

Colleen Jackson

★ 5

I really enjoy classes at Rowdy! Instructors are knowledgeable, supportive, & know when to push or offer modifications so everyone gets the most out of their workout. If I'm going to spend time working out, I want to see results & this place is it! I've really seen a difference working out in infrared heat, muscles recover so much faster.
Each class and instructor is challenging & unique, there's no getting bored here

Source: Google

Caitlin Ennis

★ 2

Took Jake's class and had trouble hearing him the entire time. He only spoke to some people. I went up to him after class to say thank you and he was very rude to me and I don't want to come back. Unfortunate, because I was really looking forward to trying this place

Source: Google

M Taylor

★ 5

As a women, walking into a workout class is always super intimidating for what ever reason… but that wasn’t the case when I started at rowdy. The energy is unmatched. It’s fun, light harder and a genuine good time ( all while busting your ass)

It’s a room full of strong people. With zero judgement. A place where you can talk off your tshirt and wear a sports bra and NOT feel judge or like you need to be a size 0 to fit in

The rowdy mermaid is hands down the best studio i have worked out in and genuinely enjoy going. it’s Is My meantime, my Sanctuary, my outlet.

If you have yet to take a class, do yourself a favor and GO! The Instructors are phenomena.The workouts are great, and you will see results.. all while having a great time!

Source: Google

Nicole Cecilia

★ 5

Rowdy is truly one of the best fitness studios I have ever been to in my entire life. Honestly, it’s more than just a fitness studio. It’s a place of love, authenticity , inspiration, motivation, and community. You may go in for a workout class but you leave with so much more ❤️

Source: Google

bella

★ 5

I’m obsessed with The Rowdy Mermaid! The workouts are killer in the best way, and the instructors bring so much good energy. Everyone here is very welcoming and it’s such a good vibe every time I go. Definitely my favorite place to work out!

Source: Google

Kitty Murphy

★ 5

such a fabulous place to workout, all the instructors are amazing

Source: Google

Jill Schaad

★ 5

Cannot recommend Kayla’s sculpt class more … it’s become a staple of my weekly routine - just don’t feel like myself if I can’t get there. Every single instructor at rowdy is just a step above and I implore anyone thinking about going to sign up!!! You can find me in the back corner 👍

Source: Google

Carlos Fierros

★ 1

It’s disappointing to have to come back and leave another review, as the noise issue has once again gotten out of hand. While I understand that new speakers have been installed, the real concern is not the equipment itself but the volume and bass levels being used. Things had been improving for a while, but unfortunately, the issue has resurfaced.

I’ve had to contact the landlord again regarding the excessive music, which points to a lack of proper oversight and accountability within management. As the owner, Amelia, it’s important to ensure that both the business and employees respect the surrounding community.

If the problem continues, I will have no choice but to document and share video evidence to illustrate the severity of the noise. I truly hope this situation can be resolved in a lasting and responsible way.

But we shall see, if they care enough.

Source: Google

caitie hendricks

★ 5

My favorite workout studio <3 all of the instructors are lovely and so is the atmosphere

Source: Google

Ashley Kijak

★ 5

Source: Google

Carlos F

★ 1

July 1st, 2025
Unfortunately, this business continues to be inconsiderate of the residents living above and beside their unit. Loud music regularly starts as early as 6 AM — including on weekends — and the noise often disrupts sleep and daily routines.

For a studio that promotes peace and wellness, one would expect more mindfulness toward maintaining a peaceful environment for the surrounding community. Despite multiple attempts to address the issue through the landlord — who has contacted the business directly — the problem persists.

I even sent a message intended for the owner, Amelia Buckley, which was also disregarded. Both she and her team are aware that the studio walls have no insulation or soundproofing. A contractor had reportedly been scheduled to install soundproofing material, but as far as I know, no such work has taken place.

Instead, the owner stated that she purchased “a new speaker,” which has not improved the situation for those affected. It’s worth noting that she previously relocated her business due to similar complaints about noise disturbances — and now, unfortunately, that pattern seems to be repeating here.

Source: Google

Ashlee D

★ 5

I attended a Hot Sculpt class at The Rowdy Mermaid and it was absolutely amazing! Melania and Amelia brought such high energy and made the class both fun and challenging. Their instruction was top-tier, and their vibe was contagious. Even with a two-hour drive, it was 100% worth it. I’ll definitely be coming back and I highly recommend it to anyone looking for an energizing and uplifting workout experience!

Source: Google

Maggie Danahy

★ 5

Source: Google

cydney caldwell

★ 5

The Rowdy Mermaid is more than just a boutique fitness studio — it's a bold, energizing community built by women, for women. Founded by Amelia Buckley, a certified strength and conditioning specialist and former NCAA All-American athlete, The Rowdy Mermaid delivers expertly crafted workouts that blend grit, grace, and empowerment in a way few studios manage to achieve. From the moment you walk through the doors, it’s clear you’re stepping into something special. The studio space is bright, inviting, and intentionally intimate, designed to foster connection and confidence. Classes are held in an infrared-heated room, enhancing flexibility, recovery, and overall performance. Whether you're sweating it out in a HIIT Burn session, sculpting with barre and resistance bands, or grounding yourself through yoga-inspired flows, every class is designed to challenge both body and mind. What sets The Rowdy Mermaid apart is its vibrant culture. The all-female team of certified instructors brings not only professionalism and expertise but genuine care and encouragement. Every session feels personalized, with thoughtful attention to form, motivation, and inclusivity. The studio’s motto, “wellness, waves & vibes,” isn’t just catchy—it’s felt in every beat of the music, every word of encouragement, and every drop of sweat shared. This is not a place for comparison—it’s a place for showing up, being real, and growing stronger with a tribe of like-minded women. The Rowdy Mermaid is a haven for anyone seeking more than just a workout: it’s a destination for empowerment, self-discovery, and community. The Rowdy Mermaid is redefining the boutique fitness experience with a uniquely feminine force. If you're in Monmouth County and looking for a workout that strengthens your body, lifts your spirit, and surrounds you with positive energy, this is your spot. This spot is also welcome to men who are brave enough to work out with the toughest women!

Source: Google

Desiree Jackson

★ 5

Source: Google

Eleonora Zampatti

★ 5

Unfortunately, this review thread is still being used by Carlos, who continues to leave fake and misleading reviews in an attempt to destroy this business — instead of addressing his issue with the landlord of the building, which is where the responsibility lies.

Carlos has never taken a class at Rowdy, and yet he keeps writing reviews, responding to people’s comments, and trying to stir up drama. So here we are again.

Let me be clear:
Rowdy is an amazing studio. If you actually take a class there, you’ll feel it for yourself. The energy, the teachers, the space — all of it is built with intention and love. So I’m going to leave a five-star review, because they absolutely deserve it.

Carlos — here’s your answer, my dear:

This business is operating fully within the law. Despite your multiple calls to the police, they have never found the music to be excessive or in violation of any ordinance. No citations have been issued. The volume was even lowered out of courtesy, not necessity.

Your continued negative reviews — especially having never been a client — are not only misleading me off topic, they border on harassment.

And just so we’re clear:
You do not live above the business. You live in the next building. There are no apartments above this business. Your ongoing efforts to target the owner of this business personally and try to take down her business are unwarranted and increasingly aggressive.

If you have a problem with noise or structure, the solution is with your landlord since the business is operating within the lease agreements and the noise compliance. That’s how these matters are handled. Trying to publicly tear down a woman-owned business for operating lawfully (by leaving fake and off topic reviews to lower her ratings) — and building something meaningful for the community — is not the answer.

For context, I live next to Porta, a venue that plays music, hosts club nights, and weddings until 2 a.m. multiple times a week. And guess what? I’ve never left them a bad review. Why? Because that’s what they do — and I resolved my concerns with my landlord, not by trying to sabotage someone’s livelihood.

So again:
This is a great business, and the owner is doing everything right in terms of what the law and the landlord required. If you want to be part of a solution, take it up with the building owner — and please stop misusing this platform to cause harm.

Source: Google

Sarah Johnson

★ 1

Music started blasting at 6am they have no consideration for that fact that there are people living above and next to the studio. I’m all for a woman owned business but if they could get some sound proofing or lower the music and actually think there are other people besides them in this world. We owe it to humanity to be more considerate to others and you are not that. Please use your head. Sound proofing is on amazon. It’s not that expensive

Source: Google

Anna Pelligra

★ 5

Currently training for a marathon and was looking for additional ways to get cardio and strength training in that didn’t involve running. Rowdy Mermaid has helped keep my cardio up and it’s always fun. So impressed with the place, especially Amelia!

Source: Google

Lexi Santiago

★ 5

This women-owned fitness studio is truly one of a kind. The atmosphere is empowering, welcoming, and full of positive energy. The classes are challenging but fun, and the instructors are incredibly knowledgeable and motivating. You can tell they truly care about helping each person reach their fitness goals. The studio itself is beautiful, clean, and well-maintained. Whether you’re a fitness newbie or an experienced athlete, The Rowdy Mermaid is the perfect place to get stronger, both physically and mentally. Highly recommend it to anyone looking to feel inspired and supported on their fitness journey!

Source: Google

Kayla FitzGerald

★ 5

If you are looking for a community that makes you feel empowered and strong, this is the place! I just discovered Rowdy recently, and an obsession with this studio is an understatement.

Source: Google

Carly LaManna

★ 5

Rowdy 4 life

Source: Google

Eva Wimberley

★ 5

love this studio I come here all the time and always leave feeling better about myself

Source: Google

Kathryn Petrone

★ 5

Rowdy mermaid is such a welcome environment led by very empowering woman! it offers amazing workouts, there is a sauna and a safe space to clear your head and get a great workout in! Come out and try a class!!

Source: Google

Anna DeSane

★ 5

ROWDY has created such a welcoming environment for all to feel comfortable. I love working out at this studio so much it brings such good energy and such a good sweat!!!

Source: Google

Eleonora Zampatti

★ 5

Rowdy Mermaid is a woman-owned business that offers incredible workout classes to our community. The owner of this studio is someone who truly cares—she is kind, generous, and always goes above and beyond to support those around her. Since moving into her new location, she has created a beautiful space, providing top-quality services and an inspiring environment for everyone who walks through the doors.

I encourage you all to take a class and experience firsthand the energy, dedication, and passion she has poured into this space. What she has built is truly special.

With that said, there is someone in the area who has been harassing this business and even left a one-star review, complaining about the volume of the music. I invite everyone to report this review as off-topic, as it has nothing to do with the quality of the business itself. The rightful place to address these concerns is with the landlord, not the owner of this incredible studio.

Since Carlos blocked people from answering him, I have a message for him:



Dear Carlos,

This review is inaccurate and does not reflect the Rowdy Mermaid business. You have left a one-star review for a fitness studio without ever taking a class or experiencing its services.

If you have concerns about the volume of music, that is a matter to be taken up with the landlord, not the business owner. The studio operates fully within legal sound limits and is not in violation of its lease or any noise regulations. As a fitness studio, music is an essential part of its operations, and the landlord has permitted this use.

Leaving a negative review for a business that is following the law is unfair and misleading. Additionally, repeatedly calling law enforcement when it has been established that the noise levels are within legal limits is a waste of public resources.

If you have concerns, the appropriate party to address them with is building management, not a woman-owned business that is operating fully within its rights.
.

Source: Google

Dawn “Mar” Cirelli

★ 5

Source: Google