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Yoga studio Fitness centerAbout the Club
Thrive Body & Soul is a progressive yoga and fitness studio dedicated to working both your body and mind. Whether you need to sweat, unwind or recharge, we offer a wide array of classes right in the heart of picturesque Towaco, NJ. We’ve created an exciting environment at Thrive Body & Soul steps away from the Towaco Train Station.
Moving your body (and sometimes just your mind) is something everyone can benefit from physically and mentally. Having such diverse classes under one roof allows you to switch up your routine and challenge your body and mind in new ways.
Thrive Body & Soul has an obligation to our members to provide a safe environment and to help as many as we can to reach their goals and beyond.
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Reviews
Anita Cimera
★ 5
Source: Google
Angela
★ 5
I love this studio. Although I have never been into working out, because all of the instructors are so motivating and accepting, I find myself enjoying the process!
Highly recommended!
Source: Google
Brandi Rima
★ 5
I LOVE this studio. The owner, Cathy, is community focused. She cares for her clients as if they are family because I'm pretty sure that in her mind they are just that. The space is sweet and intimate and well cared for. They wash their props regularly and are mindful of clients comfort in the space. The yoga is thoughtful and fun.
Source: Google
Marcelle
★ 5
I had an amazing experience at Thrive Yoga Studio! As a woman-owned business, Cathy has created a welcoming haven for all levels of yogis. The atmosphere is inviting, peaceful, and fun, making each class a powerful journey. What sets Thrive apart is its diversity, offering a wide range of yoga styles (non heated, warm, and hot yoga!) as well as Strength training, Barre, Cardio, and Pilates. Additionally they host various events throughout the month such as Mediation, Sound Healing, Book Club, Workshops, etc. Classes really cater to students' wants , with sessions for the early birds at 6 am to after work through 8pm, making it convenient for any schedule. The studio provides free mats, blocks, bolsters, and other props, ensuring everyone has what they need for a fulfilling practice.
Huge thanks to the exceptional instructors Cathy, Brooke, Casey, Aly, Maggie and Rob for their dedication. It's been a privilege to train at Thrive in my hometown. Highly recommended!
Source: Google
Catherine Emporellis
★ 5
Such a great, high vibe yoga studio and space! The owner is super welcoming, kind and passionate about yoga! They offer a variety of different classes regularly on their schedule. They also offer pop up workshops of different wellness and healing modalities. They even have a separate healing room for massages and other healing modalities. I would highly recommend checking them out!
Source: Google
Deepti Alla
★ 5
Source: Google
Wendy Ross
★ 5
Lovely environment and excellent experience! Found my new yoga studio. :) Kirsti me feel welcome and taught a great class with 1:1 support as needed.
Source: Google
Stephanie Schey
★ 5
I really enjoy practicing at this studio! The teachers are warm and friendly, and they offer creative sequences and hold space beautifully. I find the community feeling at Thrive to be a truly special and unique aspect of practicing at this studio. Highly recommend.
Source: Google
Kim Swilpa
★ 5
Love it here! Great community of people! From restorative yoga to strength training, they have it all.
Source: Google
Katelynne Hickson
★ 5
I started going to Thrive last year to get back into my in-studio practice after having gone through virtual teacher training during the COVID-19 shutdown. I have absolutely loved attending classes here and was offered the opportunity to teach as well. Cathy and all of the other instructors are some of the nicest people I know and I'm happy to instruct here and continue to take classes. Great place, great vibes!
Source: Google
adam cottrell
★ 5
Thrive is a wonderful studio with great teachers.
The teachers communicate well during class and really build a sense of community within the practice.
Cathy, the owner is top notch and so are all of her teachers. Don’t miss out on Thrive if your looking for a local yoga and fitness studio!
Source: Google
Regina Squicciarini
★ 5
Source: Google
Deepa Venkatraman
★ 5
Great studio. Love the atmosphere. All the teachers and friendly, but Cathy's class is not to be missed. Lots of emphasis on form and progress, not perfection. Highly recommend for folks looking to deepen their yoga practice.
Source: Google
Parul Shah
★ 5
Had a great yoga class with teacher Nina Patel
Source: Google
Christine Fink
★ 5
I took class on Friday morning and had a great class with Shannon. I felt very welcome in the studio and I really appreciated her style, enjoyed her class format and will definitely be back again!
Source: Google
Caroline Burns
★ 5
What an adorable studio!! I took a few classes with Cathy and she was excellent! Everything from the pose sequencing and music synchronization was 100% on point! Being a newbie yogi I was even able to do pose modifications rather easily with her classes. I will definitely be purchasing a package and some for holiday gifts for friends and family. :)
Source: Google
Stacey Villafuerte
★ 1
I wanted to like this studio because it’s so close to home, but I didn’t have a good experience. My instructor’s sequencing was overloading the hip on one side without relieving it and also forgot her sequencing multiple times during the class. One other big issue I had was the lack of modifications for poses, like pigeon. I just felt like the class was unsafe for people that are new to yoga. Don’t think I’ll be back, unfortunately.
Source: Google