Traditional Yogalaya South Brunswick

Monmouth Junction, 58 Kelly Way, Monmouth Junction, NJ 08852 | ★ 5 (148 Review)

📞 +1 732-812-7573

Activity

Yoga studio

About the Club

Yoga is not just about poses. Yoga is a culture, yoga is a constitution, yoga is the way to nurture, yoga is a life style, yoga is a art of living and part of living..
At Traditional Yogalaya we follow ancient method of Yoga.
Every asana is coordinated with the breathing.

Photos

 Traditional Yogalaya South Brunswick
 Traditional Yogalaya South Brunswick
 Traditional Yogalaya South Brunswick
 Traditional Yogalaya South Brunswick

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Reviews

Meghana Ambadasu

★ 5

I really love these classes and are very well paced with various poses. I find the classes very well planned and each asana is explained well with clear instructions making it easy to practice. Pavani is very knowledgeable and passionate about yoga and makes us very comfortable and guides us well during the classes.

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Raj Doshi

★ 5

Like the name suggests, its traditional so its not like some of the modern flowy classes. Involves a lot of stretching and breathing exercises as well. Loved it.

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Devna Ashok

★ 5

My nonprofit organization hosted a "Stretch & Destress" event in which Ms. Sangeeta taught an introductory yoga lesson to a group of around 20 students. Her instructions were incredibly concise, and she was able to create a safe, relaxed environment for all of us with her descriptive words. She explained each asana in perfect detail, allowing each of us to truly enjoy her class and learn essential poses that I still practice even after the class. I would highly recommend taking classes from her if you are looking for an enjoyable and educational yoga experience.

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RSK

★ 5

Sangeetha is an incredible instructor - she takes time to learn about her students in a way that she can best support them. I have been enjoying the classes and can feel the results of the yoga practice.

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Suria Shanmugam

★ 5

Pavani is an excellent teacher…Her approach to teaching is very focused and encouraging.
she’s very observant, constantly checking your positioning and alignment of asanas in class.
Thank you so much Pavani! I would highly recommend Traditional Yogalaya!

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Khushboo Shah

★ 5

I have been learning since November and must say Sangeeta is really caring and good instructor.She really pays attention to each of her students and makes sure we reach to our best of abilities.She does design each week differently so it helps to learn and cater different parts of the body..

I will highly recommend if anyone wants to learn yoga one can join her and achieve great results..

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Sukrishna Bhowmik

★ 5

Loved the outdoor sessions.

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Madhuri M

★ 5

I joined Traditional Yogalaya from January 2025. Loving it, enjoying it. Every class is very satisfying. Very structured and organized. I like how step by step she breaks it down and let us do ,it's easy for anyone to catch up. Sangeetha is a lovely person.

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Sudharani Vezzu

★ 5

Sangeeta is great Yoga teacher —her classes are so fun, the kids love going every week!

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Vani K

★ 5

Sangeeta is an amazing yoga instructor. She does it with passion , dedication and brings in lot of positivity. Teaches with clear instructions. I noticed good difference in body flexibility & fitness . I enjoy her classes. I would strongly recommend her to anyone looking for an authentic traditional yoga instructor.

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Milly Pal

★ 5

Sangeetha is just wonderful. My teenaged daughter was reluctant to join any yoga class, but I am so happy to see her showing interest in yoga and finding it so helpful. So special events such as 100 Sun Salutation day and International Yoga day are fun to attend. Highly recommend.

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Devi Venkata Ashrith kanumilli (Ashrith Kanumilli)

★ 5

Good atmosphere and worthy. My 5 years old liked it.

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Sandhya Vishwanathan

★ 5

My son Aarav likes going to Yoga with Sangeetha he enjoys it a lot !!!

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Malathy Krishna

★ 5

Sangeetha is a good instructor.

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Ruby Iyer

★ 5

It’s an amazing environment to get kids started young. Healthy habits, healthy life. And as my child got more comfortable, I saw the stamina and flexibility build. The class kept pace and challenged her. Would highly recommend it.

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Madhumita Dutta

★ 5

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Arvind Saddala

★ 5

Calming and professional!!

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kolapalli bharathi

★ 5

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MVRL Narasimharao

★ 5

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Sirisha Dandibhatta

★ 5

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Ramesh Mallareddygari

★ 5

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Dazzle Jewelry

★ 5

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Raja Yellepeddi

★ 5

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Aishwarya Chamarthi

★ 5

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Upasana Gupta

★ 5

Great place to learn and practice yoga. Sangeetha is a great instructor. Overall a great experience!

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Spruha Ravikumar

★ 5

Sangeetha is a very kind and knowledgable instructor. She gently pushes students in order to help them become stronger and more flexible, but is also very attentive towards individual student needs and ensures that all sessions are engaging, soothing, and well-paced. I have noticed great improvements in my flexibility since attending classes.

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Jeyapriya Ashok

★ 5

Sangeetha is a great yoga instructor. She is very dedicated and patient. She motivates beginners and encourages her students to go at their own pace.

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E L

★ 5

I cannot recommend Sangeetha enough! As someone still working on flexibility and perfecting poses, I greatly appreciate her patience. She provides guidance, encourages steady progress, and always motivates me to keep improving. Her supportive and positive energy creates a welcoming environment where I feel comfortable pushing my boundaries. I’ve noticed significant improvements in both my confidence and practice thanks to her thoughtful instruction. She’s an exceptional yoga instructor who truly cares about her students' growth.

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mamta sreedhar

★ 5

Sangeeta is very kind & fun loving yoga Instructor . I recently joined yoga & feel immense difference in my daily life, I feel much energized , relaxed and well nourished. Each class is totally calming and there is always something new to learn. I highly recommend Sangeeta if someone wants to start their yoga Journey !!

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Raja K. Moluguri

★ 5

Fabulous yoga place

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Shweta Batwe

★ 5

I fell in love with yoga after taking Sangeetha’s yoga classes.I feel changes in my body and I am very motivated to do yoga regularly. Sangeetha’s instructions are clear and she has a calm and positive energy.Her class is the ultimate way to unwind and de-stress. Thank you for sharing your light and energy and providing this amazing opportunity to delve into the world of yoga

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G L

★ 5

Love this owner-run yoga studio. Sessions are conducted in perfect pace for me and have excellent variety and mix of poses. Expecting to hit my yoga fitness goals with Sangeetha's very able coaching.

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shenan patel

★ 5

Absolutely amazing yoga classes!! Truely relaxing n beneficial. Teacher is amazing, personal attention is given to everyone. Reasonable and well organised sessions! Highly recommend !

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Ravikumar Thiagarajan

★ 5

Have been taking yoga lessons for the past few months here. The sessions are very well paced helping me stretch while also getting good exercise. The instructor blends different poses on different days so that there is good variety. Like the flexibility of joining over a zoom call when my schedule is tight.

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Sriranjini Ravikumar

★ 5

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BHUMIKA GOSWAMI

★ 5

Sangeeta is a very knowledgeable yoga teacher. She emphasizes not only physical fitness through various asanas and stretches but also mental health by enforcing pranayama. By consistently practicing yoga with her, I have improved overall flexibility and mental peace which has helped me face any challenges in my life. I highly recommend Sangeeta because along with being patient with new students she also maintains discipline, puts in personal attention in each and every student abilities and tries to push them towards better well being.

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Arun Bhargav

★ 5

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Orbit Stones

★ 5

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Gouri Duggi

★ 5

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Jyothsna Kuchibhatla

★ 5

No time is wasted. Every minute is precious in the class. In person class is very engaging and lively. Once a week or twice a week .. you feel more flexible and motivated to do any other work later on. The teacher is very knowledgeable and very sincere in teaching every possible yoga pose possible . I would recommend to any beginner or any level student who is hesitant to start.

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Subhash Patel

★ 5

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prajwal rock

★ 5

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Shobha Luhadia

★ 5

My husband and I take personal yoga classes from Sangeeta she is an amazing teacher and her classes have really helped us with our health issues

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Kanchan Deshmukh

★ 5

I was a little hesitant to send my 5 year old to the Yoga class; however, my hesitation was gone right after the 1st session. Sangeeta is a very kind yoga teacher. My kiddo loves her and the class very much. I definitely highly recommend it.

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S D

★ 5

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Amisha Patel

★ 5

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Namrata singh

★ 5

I was looking for yoga class for my kids and luckily found this place.Teacher is really knowledgeable and my kids love going to classes and practicing at home too :)

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Akshu Akshu

★ 5

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Vinay Kumar Konda

★ 5

Excellent and good Yoga Teacher. I would highly recommend Traditional Yogalaya South Brunswick.

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Gopalakirshna bhat

★ 5

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saritha Gudala

★ 5

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Anu Sundar

★ 5

Pavani is so dedicated and very sincere in her work.She has a very structured way of teaching yoga.Her classes will have different sequences of yoga poses with uplifting music.She pushes everyone to do poses until pleasurable pain.
i really liked Pavani's positive energy and passion for yoga which made the class both enjoyable and educational.Im very happy and proud to be her first student!!!.Highly recommend her for yoga classes.

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sujata gandhi

★ 5

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Alex Gonzalez

★ 5

Sangeetha's yoga classes for children are a delightful blend of fun and learning. I recently collaborated with her on a health & wellness program for Pine Grove Manor elementary school (Somerset), and the joy and focus in her sessions speak volumes of her exceptional teaching. Her ability to engage with kids transforms complex yoga poses into exciting fun. Her patience, always shining through, also fosters mindfulness and self-discovery. Yoga time became the kids' favorite part of our program.

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Hardik Patel

★ 5

She displayed a strong grasp of yoga principles and techniques, demonstrating thorough knowledge of various poses, alignment cues, and breathing exercises. She effectively communicated the benefits of each pose and provided insightful guidance on how to deepen the practice. Her expertise contributed to a fulfilling and enriching yoga experience.

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Tapesh Nagarwal

★ 5

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G B

★ 5

Great classes. Excellent instructor. If you are planning to start yoga. This is the place to go.

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Deepali Biradar

★ 5

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Aryan C

★ 5

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Sangeeta Kamath

★ 5

Discovering Traditional Yogalaya was a true blessing. The teacher's kindness and expertise created a safe space where everyone felt valued. She effortlessly cateres to diverse needs and skill levels, offering gentle adjustments and empowering guidance. Her compassionate approach and deep understanding of yoga's nuances left a lasting impression, making this class a must for anyone seeking a transformative yoga journey.

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Elizabeth Martinez

★ 5

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Aishwarya Naikoti

★ 5

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Chitra Ram

★ 5

Pavani is an excellent yoga teacher. She is very patient with children. She has a structured way of teaching yoga which shows her dedication towards it. Highly recommend her and appreciate her for her sincere efforts.

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Shanthi Priya Naga

★ 5

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Vipin Kamath

★ 5

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Srinadh Aligina

★ 5

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shilpa kadam

★ 5

Sessions are very energized and soothing music makes weekend more relaxing

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Bindu Bharadwaj

★ 5

Sangeetha is a very good Yoga Instructor. She is very patient, encouraging and has a knack of knowing how to get the student to do well. Keeps a very relaxing environment. It is a very pleasant experience to learn Yoga from her

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Savitha Chinnanelli

★ 5

Highly recommended traditional yogalaya...Pavani is a wonderful, professional and encouraging yoga teacher. Each class is well planned and caters to different parts of the body ensuring overall well-being. Classes are reasonably priced and conducted at convenient times. I enjoyed everybit in the class. Thanks a lot Pavani...I highly recommend classes here anyone who is looking.

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srinivas reddy

★ 5

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Arunkanth Kolukula

★ 5

Hi all iam joined in this yoga centre.my pressure and depression every thing is normal .and feeling awesome .i suggest all my friends also this a very good place to do yoga

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Praveen Revi

★ 5

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Bandi David

★ 5

Nice

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Ashok Kolar

★ 5

Strongly recommend to do yoga on a daily basis to lead a healthy life

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Ok Usha

★ 5

She is very motivating

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Nageshwar Gundla

★ 5

She is good yoga instructor

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Pranith marepally sangareddy

★ 5

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Vidyullatha Naikoti

★ 5

Sangeetha is the best yoga instructor I ever saw she’s gud gentle and lovable human being

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Rama Lingam Therupally

★ 5

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Bhanu Naga

★ 5

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Ashok Yadav

★ 5

Fantastic Yoga Experience!

I had the pleasure of attending Sangeetha’s yoga class, and I can't express how wonderful the experience was.

The class itself was a perfect blend of mindfulness, strength-building, and flexibility. Sangeetha guides through a well-thought-out sequence with clear instructions, ensuring that everyone, regardless of experience, felt comfortable and engaged. What sets Sangeetha apart is the ability to tailor the class to accommodate different levels of expertise.

I have known Sangeetha for two decades now, and I highly recommend Sangeetha and Traditional Yogalaya South Brunswick to anyone looking for a fulfilling and enriching yoga practice.

Namaste!

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Naga Mahesh Bhandaru

★ 5

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Vishnupriya

★ 5

Very helpful to start on my yoga Journey. Pavani Garu is very patient, informative and works on one’s personal goals. Definitely recommend her classes to everyone who want to start their yoga journey with a teacher.

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Hema

★ 5

Myself and my kid recently joined her yoga session, both of us really liked it and started practicing at home. She pays individual attention and guides well. I highly recommend Sangeetha if anyone is looking for a good yoga teacher.

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sunaina yenamandra

★ 5

Sangeetha is a teacher who is encouraging to novice learners and reinforces experienced students. She has a calm, non-judgemental attitude towards beginners and guides them with patience and positivity. She tries to incorporate novel ideas to make learning fun and creates an ambiance that enhances the experience of practicing Yoga. She makes a very good teacher of both the art and science of Yoga.

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Rachel Mathew

★ 5

Great teacher

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Sudha Chandramouli

★ 5

She is the best yoga teacher . She gives confidence to everybody to do their best.

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gomathy selvaraman

★ 5

Sangeeta is an amazing teacher! Going to her classes is like relaxing and strengthening our body! We do 108 surya namaskars on International yoga day !! She pushes us to do better and correct our poses. I highly recommend her .

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Priya Makthal

★ 5

I have been attending yoga classes with Sangeetha at Traditional Yogalaya for 5+ years now. Sangeetha is a wonderful instructor and knowledgeable. What I like about her classes is that she creates a very relaxing and meditative space with high positive energy that not only helps with one’s physical well being but also mental health. I appreciate her passion for Yoga , dedication and commitment towards all her students. Highly recommend her to all Yoga aspirants!

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Ravi Chandra

★ 5

The best yoga in NJ, posture correction to improving concentration.

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Payal D (Primary)

★ 5

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Carmen C.

★ 5

I recently had the pleasure of practicing yoga with Sangeetha, who brings a wealth of knowledge from studying yoga in India. Her traditional approach to teaching creates a grounding experience, and her well-structured schedule makes it easy to incorporate yoga into my routine. Highly recommend for anyone seeking an authentic and balanced yoga practice!"

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SUJATHA SHANKAR

★ 5

Sangeetha is an excellent yoga teacher! She is very knowledgeable and passionate about her work.I have been practicing yoga with her for the past 7 years.Her classes have not only healed my back pain but also helped me in my overall well being. I can always feel confident that I can walk away pain free and feel a great sense of relief after attending her classes. I would highly recommend anyone requiring flexibility to consider her classes. Thank you Sangeetha for guiding me and being a part of my yoga journey!

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Prabhdeep Johal

★ 5

Wonderful experience of yoga training with Sangeetha . She is very detail oriented.

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A V

★ 5

Sangeetha ji is a really good yoga teacher. I was going for in person yoga classes, and she gave a proper attention to each and everyone. If we go wrong, she makes us correct. Even gets very positive vibe too. Thank you so much Sangeetha ji😊🙏

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Priya K

★ 5

Love the classes! I like the way the instructor corrects the position everytime, and make sure we do it right!

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Priya Kannan

★ 5

Amazing place to practice yoga. Pavani is dedicated, beautiful soul. I would recommend this place.

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Maria Maxwell

★ 5

Sangeetha attended a corporate event at our L'Oreal distribution center in South Brunswick. As part of our event, we added a session focused on stress management and asked Sangeetha to come in to walk us through breath work, meditation and chair yoga. Her session has garnered extremely positive feedback, with many team members actively using the tools Sangeetha demonstrated for us. We plan on working w/Sangeetha again in the very near future.

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Ananth Chaganty

★ 5

Yoga traditionally is mind body synchronization/balance. This requires a true compassionate individual for the students/followers to get the maximum benefit. It’s very satisfying to say that Pavani eloquently demonstrates those aspects as a natural flair.

My sincere wishes in her commitment and guidance in providing healthy pathways for interested individuals.

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SS

★ 5

One of the perks of living in South Brunswick is Traditional Yogalaya! Very fortunate to have known Sangeetha and I have taken several yoga sessions over the past few years! It’s just not about posses, but sessions here will help you to go through a positive overall transformation.
I was very scared to take the 21 day Suryanamaskar challenge after a sedentary lifestyle over the Covid period. Sangeetha was very supportive, patiently understood the challenges and guided me through out the 21 days. From fear and negativity, I came out of it with a lot of positivity and happiness. Highly recommend Traditional Yogalaya!

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Shilpa Reddy

★ 5

I went regularly to her classes & got good results. She is a good instructor.I definitely recommend her.

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A C

★ 5

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Yoshita Bhardwaj

★ 5

I had an incredible experience at beach yoga class! Pavani's expertise and guidance create a welcoming and nurturing environment. The session was thoughtfully structured, allowing for a perfect balance of strength, flexibility, and relaxation. The sequences flowed seamlessly, and I felt a deep connection between mind, body, and breath throughout the practice. The soothing sound of waves enhanced the overall experience. The class ended with rejuvenating experience and fun filled activities. I highly recommend Traditional Yoga class to anyone seeking a fulfilling and transformative experience. Pavani's the best you can have !

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Shanthi Balimidi

★ 5

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swati kamat

★ 5

Sangeeta is a great yoga teacher. She’s very knowledgeable, dedicated and passionate about yoga. She helps students perfect their yoga postures/ yoga asanas giving utmost attention to minute details so as to truly benefit the body and mind. I always enjoyed her classes and felt relaxed after every session. Highly recommend her.

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Sunita M

★ 5

Sangeetha is dedicated and encouraging instructor, she teaches different exercises every day. she made my mind calmer.I feel more connected with people and myself with positive thinking.

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Kadiresan Dhanasekaran

★ 5

I am a beginner in Yoga. But still, her approach and class structure enabled me to perform yoga posture properly and the intensity fitting to my needs. The timings for the classes were conducive to my day to day activities. Thank you so much for the yoga classes. I thoroughly enjoyed them. Thanks, Kadir.

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Saranya Ramalingam

★ 5

Sangeetha is a very dedicated and passionate Yoga instructor! She is always punctual and makes every session enjoyable. She is very motivating and helps us achieve even difficult yoga poses with ease. I truly appreciate her patience and thank her for all the efforts!

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Harshitha Y

★ 5

Sangeetha, is one of the best yoga teacher I have ever seen. I gained flexibility and strength. She comes up with different ways to make the class interesting.

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Usha A

★ 5

Sangeeta is one of the best yoga teachers around. Am Glad my friend introduced me to her. Every class you will get to learn something new about yoga.

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shwetha s rao

★ 5

Sangeeta is an excellent and calm teacher! It was covid times I started to take yoga classes with her. Though it was virtual Sangeeta made the learning very easy with her teaching techniques and those days yoga helped to keep the mind and body relaxed!

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Jigisha Biswal

★ 5

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disha parekh

★ 5

Best yoga instructor , she gave us deep insight in the yoga positions and is very patient to teach. I felt very energetic and positive after i took her classes.

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Sreevani Kanagala

★ 5

I highly recommend Sangeetha for yoga, she is an excellent yoga instructor with lot of experience & patience. She also teaches breathing with yoga poses and is an excellent communicator. And she makes sure to pay attention to each and every individual while teaching yoga. I learned first time in my life Chandra namaskars. and Bhoomi namaskaras here.. meditation and breathing sessions after the yoga class. And she is also such a nice friendly person. Thank you Sangeetha.

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Rupa Dandi

★ 5

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Bennur Rajnikanth

★ 5

క్రమశిక్షణ మరియు సమతుల్య జీవితాన్ని గడపడానికి యోగా నేర్చుకోవడానికి యోగాలయలో అద్భుతమైన ప్రదేశం. నేను NJలో అలాగే అనేక ఆన్‌లైన్ తరగతుల్లో భాగంగా ఉన్నప్పుడు ఇలా చేశాను. నేను దీన్ని చాలా ఇష్టపడ్డాను మరియు దీన్ని అనుభవించమని చాలా మందికి హృదయపూర్వకంగా సిఫార్సు చేస్తున్నాను.

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Jhalak Shah

★ 5

Had very wonderful experience with Sangeetha! She is patient as well as encourages to push your own self to complete the Yoga poses to get the best results..

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Gunjan Pal

★ 5

Recently started taking these classes. It’s been an enriching experience. This is the first time for me doing yoga.
I enjoy the guidance and support I get from Sangeetha during the class. I always leave feeling calm and more in control of my inner self.

Highly recommend!

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Shital Patel

★ 5

Feeling blessed to have part of the Traditional yogalaya
Sangeetha I like your one quality u always keep bringing new ideas in daily yoga-routine so everyday we not feel bored
From u we learned how to balance life stress mind soul …thanx🙏🥰

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Satish Chinnanelli

★ 5

Pavani is great Yoga teacher, her instructions are clear and precise so you’re not looking up to check you’re doing the right thing, and she’s very observant, constantly checking your positioning and alignment of asanas in class.

Her classes are for all levels, classes are lively and relaxed, content and technique every week to get more from each pose as you progress as well as exploring new ones.

I suggest strongly who are looking Yoga and worth for every penny.

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Rashmi Pande

★ 5

Sangitha is a very good Yoga instructor. She has immense knowledge about yoga and pays attention to everyone. Before joining, my body was not flexible but after taking yoga sessions with her I feel more relaxed.

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shylaja k

★ 5

Folks she is the best yoga instructor I have ever seen. She is very knowledgeable and professional; does yoga for adults and kids. My 5 year old daughter also said her classes are fantastic and she comes home happily after her yoga. Class includes meditation, pranayama and asanas. I would recommend that anybody looking for best yoga classes, Traditional YOGALAYA is the one.

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Madhavi P

★ 5

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Jagan Narendrula

★ 5

Pavani creates a lesson that is unique to you. She’s knowledgeable about the different yoga styles. I like Pavani's dedication and knowledge about yoga.

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Abhishek Naikoti

★ 5

Amazing Yoga instructor!

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Jankiram Venkatnarayan

★ 5

Pavini is a highly trained yoga instructor. I have immensely gained after joining her yoga sessions. I would highly recommend to learn from her as she is a fantastic instructor and pays personal attention to each her students attending her class.

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chenna reddy

★ 5

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Mounica B

★ 5

Sangeetha a wonderful teacher. Her sessions are well thought out and organized with strict guidance and attention to detail. She is fantastic with the kids as well and knows how to keep them interested in yoga week after week which is very tough with 7 yr olds.

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sirisha dandibhatta

★ 5

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Vijaya Kothari

★ 5

A very professional yoga teacher, extremely patient, and makes every session enjoyable.

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Sirisha Pedapudi

★ 5

Had the best Yoga experience ever, in every session I attended!!!

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vijaysirisha abc

★ 5

Pavani is a great yoga teacher. She is very good at detecting wrong yoga poses, and provides instant corrections.

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Radhika Pola

★ 5

Sangeetha gives attention and corrects the pose of each individual. I was able to do some of the challenging poses with her tips which I couldn’t do earlier.
Highly recommend.

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S Dandibhatta

★ 5

Pavani is an excellent yoga teacher with lot of patience. She teaches and customizes based on the needs and matches to individual’s pace. She is very flexible with the time schedules. She also teaches breathing with yoga poses and an excellent communicator. I personally like the meditation and breathing sessions after the yoga class. I highly recommend her.

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A B

★ 5

I have been attending these classes for about more than three years now and I can say that the classes are amazing and the teacher really is so helpful. Everything is so well organized and the teacher takes so much time to get to know you and your strengths. Classes are worth it, and you see amazing results when you put the work in.

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Sandhya Dandamudi

★ 5

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janaki R

★ 5

This is the best yoga place i have ever been. Pavani is a great teacher. I would recommend her to anyone.

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Sudha Alexander

★ 5

Sangita is a very good teacher. It doesn't matter at which level of yoga you are at. Her classes cater and well tailored to suit everyone.

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Lakshmi Narendrula

★ 5

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ps

★ 5

Title: Exceptional Yoga Instructor Who Balances Expertise and Encouragement

Review:
I had the pleasure of practicing yoga under the guidance of an exceptional instructor who left a lasting impression on my journey. From her impressive accreditations to her thoughtful approach, every session was a transformative experience.

First and foremost, I was immediately impressed by her extensive qualifications and knowledge. Her deep understanding of yoga theory and technique was evident, and it instilled confidence in me as a student. Knowing that she possessed such a strong foundation made me feel assured that I was in capable hands.

What truly set her apart was her ability to tailor each session to the capabilities of her students. She had a remarkable sense of observation, recognizing each individual's strengths and limitations. With this awareness, she seamlessly paced the sessions to ensure they were challenging yet achievable for everyone. This approach allowed me to grow at my own pace while feeling supported throughout my practice.

One aspect that I truly appreciated about her teaching style was her gentle yet motivating encouragement. She knew just when to provide that extra push to help us strengthen our postures. Her words were empowering, and she created an atmosphere where I felt motivated to step out of my comfort zone and explore new possibilities.

Throughout my time with her, I witnessed significant improvements in my postures and overall strength. I attribute this progress to her ability to create a safe and inspiring environment that fostered growth. Whether it was correcting alignment, suggesting modifications, or offering alternative poses, she always went the extra mile to ensure that everyone received the attention they needed.

In summary, I wholeheartedly recommend this exceptional yoga instructor. Her impressive accreditation, ability to pace sessions appropriately, and her unwavering dedication to pushing us to new heights make her a truly remarkable teacher. Under her guidance, I have not only improved my physical practice but also deepened my understanding of yoga as a holistic discipline. She is a true gem in the yoga community, and I am grateful to have had the opportunity to learn from her.

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Kshiti Deoras

★ 5

It's been 3 years since I have been practicing yoga at Traditional Yoga. It has helped me immensely in improving my body flexibility and alleviate lower back pain that I had. I would highly recommend them.

Source: Google

Tejpreet Reen

★ 5

While my schedule permitted, I thoroughly enjoyed my yoga sessions. Pavani would work with each of us, fixing our posture and giving us options if there was something we could not do.

Source: Google

aparna aparna

★ 5

Source: Google

Prerak & Neha Patel

★ 5

Practicing yoga with her from couple of years and love it. Highly recommend her!

Source: Google

Shivaprasad Naikoti

★ 5

I am practising at Traditional Yoga centre since last couple of years, I experienced flexibility and weight loss with regular practice- well trained and experienced trainer

Source: Google

Sony

★ 5

Best beginner yoga instructions with detailed information,, I have ever experienced ...my sincere thanks 😊

Source: Google

Charan Chandra Bennur

★ 5

Feel good factor right from beginners to elders

Source: Google

Aishwarya Naikoti

★ 5

It’s a very professional yoga class and it’s amazing! I highly recommend her!

Source: Google