★ 5

Great Buddha boot camp class! Great energy.

Source: Google

★ 5

A lovely space with lovely teachers! One of my favorite parts of coming down the shore and a great way to start each day!

Source: Google

★ 5

I took the Buddha Bootcamp class at True Light Yoga with Rachel, and it was fantastic. I loved the flow, Rachel was a great instructor, and the studio felt so warm and welcoming. I can’t wait to go back!

Source: Google

★ 5

I look forward to Jacki’s 6am Friday class all week! I also love Katie’s 6am Tuesday class but can’t get to it as often as I would like. I’m so glad I found True Light Yoga as my “home” studio where I can make yoga a consistent part of my week. Thank you for being there, all year!!

Source: Google

★ 5

Rachel is a beautiful soul who truly wants to see her clients being the best, authentic versions of themselves. I love the prompts she uses while teaching to have you set intentions around self compassion and alignment. I love the energy in this studio and I love the way I feel when I walk out.

Source: Google

★ 5

Definitely the best and most authentic yoga studio in South Jersey. The owner Rachel is so talented and makes the classes so easy to follow. The vibe in the studio is perfect, clean, and so calming

Source: Google

★ 5

We booked True Light Yoga for a private beach yoga session on a recent bachelorette trip for 11 girls. We originally reached out through instagram- they were quick & responsive to any questions & concerns! They made the entire process from start to finish an absolute breeze!

Our instructor, Tara, was amazing. She was very communicative & accommodating. It was such a great addition to our trip & We all absolutely loved our experience! 🫶🏼

Thank you again to Tara, we had the best time! We HIGHLY recommend true light yoga!

Source: Google

★ 5

When I first walked into the studio, I was carrying so much stress and tension—both in my body and my mind. But the moment I stepped inside, I felt an immediate shift. The space is warm, calming, and inviting, and Rachel greeted me with such genuine kindness that I instantly felt at home. As a first-timer, I was nervous, but she made me feel comfortable, supported, and completely at ease.

During my first class (Yoga Church), I remember thinking, “This is exactly what I needed.” The flow was challenging but nurturing, and the way the teacher guided us through breath and movement felt like a reset for my whole system. By the time I rolled up my mat, I felt lighter, calmer, and more connected to myself.

If you’re looking for a studio that’s more than just exercise—one that leaves you walking out brighter than when you walked in—True Light Yoga is the place.

Source: Google

★ 5

Such a great space! Loved Rachel’s class so much, amazing energy! will definitely be back :)

Source: Google

★ 5

Source: Google

★ 5

Beautiful space, community and the teachers are so inviting!

Source: Google

★ 5

Took my first class at True Light this morning with Maddie - she is an incredible instructor and helps guide you through the class. If you are new to yoga, this place feels very welcoming and comfortable and not at all intimidating. I will be back!

Source: Google

★ 5

Beautiful studio! So comforting and warm when you step into the space. I love the book nook area :) The owner, Rachael, is so kind and truly puts her heart and soul into the studio/community. Highly recommend trying out a class if you are in the OCNJ area!

Source: Google

★ 5

Place is great! Excellent teaches, tones, location, and people

💪🏾💪🏾💪🏾💪🏾

Source: Google

★ 5

rachel was incredible!! highly recommend

Source: Google

★ 5

What a beautiful experience I had at True Light Yoga. Rachel is full of energy and wisdom. She infuses the whole class with strength and spaciousness, allowing you to hear your own voice and remember who lives underneath it all. Highly recommend for a long-term or pop in visit. Amazing space and community.

Source: Google

★ 5

Source: Google

★ 5

Lovely class with a a great mix of ease and challenge!

Source: Google

★ 5

If I could dream up a yoga studio in one of my favorite places on earth, True Life Yoga is it in every way! From the enormous front wall of windows that captures the summer sunshine, to the gorgeous and funky decor in beachy blues & yellows and grounding purples, to the beautiful owner Rachel who is one badass sweetheart - this place is such a gift!!! Every class taken has pushed me mentally and physically while filling up and growing my soul. Some of Rachel’s words swirl in my mind days and weeks later - Be Here Now, Hello Strength/Hello Change, and If I can sit in the fire of my own feelings, I can keep becoming. So so grateful to have found TYL and Rachel. Finding bliss in the awesome, the ordinary and the awful. You may even catch the seagulls or beach ad propellers flying by, getting to sing and dance or even laugh outloud at Rachel’s comedic remarks as you JUST BE. Enjoy the beauty of True Light Yoga.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I found this studio while on vacation for a month in Ocean City. I absolutely loved every class I’ve taken! The classes are challenging, unique, restorative and fun!

Source: Google

★ 5

Try a class…. You won’t be disappointed!!! Hello strength… Hello Change! You will leave feeling emotionally better, spiritually better, and physically better.

Source: Google

★ 5

I’ve been practicing yoga for 17 years… this is a top notch studio with excellent teachers.. wide variety of classes to choose from.. highly recommend.

Source: Google

★ 5

Had such a great experience at True light with Rachel! Super welcoming atmosphere and great class

Source: Google

★ 5

Great workout and great vibes!

Source: Google

★ 5

Grounded my whole trip—grateful for True Light!

I attended Rachel’s Yoga Church at True Light Yoga on the first morning of our week in Ocean City, NJ - it completely set the tone for the rest of the trip. The welcoming staff, warm space, and supportive community created such a grounded, peaceful energy—not just for me, but for our whole family.

I was lucky enough to return for three more classes during the week, each with a different instructors. Every teacher brought something unique - all were welcoming, professional, and all-around rad!

True Light is the kind of studio that reminds you why you practice. If you’re visiting OCNJ and want to stay connected to your body, breath, and spirit—this is the place. Thank you for having me!

Source: Google

★ 5

I really love this studio! Super welcoming and peaceful environment. Rachael is awesome, as well as all of the other instructors are very knowledgeable. Great for all levels! Highly recommend.

Source: Google

★ 5

This yoga studio is beautiful, peaceful-and everyone is so friendly and welcoming as soon as you step through the door, it was nice to be able to book the class online and I also attended a workshop there, it was fun and healing! Rachel, the owner is amazing and you can tell she is very experienced!

Source: Google

★ 5

Started TLY's Buddha Bootcamp in January... and within 6 months, everything changed for me for the better. Not only can I fit into my old clothes, but I feel great mentally and spiritually. At 56 years old, keeping my body, mind, and spirit healthy is a priority....and TLY's Buddha Bootcamp is a big part of helping me do that. Also, it's like a mini-vacation I look forward to each morning. Rachel, Amanda, and Maddie each bring their style to the class, which always keeps it interesting and fun. The whole community that Rachel fosters in her studio is warm and welcoming. The studio is amazing and so conveniently located. Making this commitment to myself has never been easier. So grateful for Rachel and her team at TLY! Maria C.

Source: Google

★ 5

Fun. Inspiring. Approachable. Joyful. All the things one could hope for in a yoga studio can be found @ TLY. The interdisciplinary approach to the classes I attended kept me engaged & motivated. The warmth & realness (without pretense nor new-agey posturing) of the teachers created an authentic atmosphere in which I felt comfortable to express myself, practice hard & soft, and, of course, learn.

Source: Google

★ 5

My yoga studio for the summer ☀️☀️ ☀️☀️☀️
So happy to find True Light Yoga … great space, solid yoga teachers and great line up of classes and workshops! Signed up for the summer & enjoying all of the great people in this community! Taking a variety of classes and excited to learn new things! 🧘

Source: Google

★ 5

Tried Buddha Boot Camp today for the first time and it was amazing! Beautiful studio right on Asbury in Ocean City. Highly recommend!

Source: Google

★ 5

This studio is special! Rachael is absolutely amazing and her Church Yoga class on Sunday is a true blessing. So grateful to have found such a special place.

Source: Google

★ 5

My fiancé and I tried True Light Yoga today for the first time & it exceeded our expectations.
We were met with positive energy in a safe space to practice and get out of our comfort zone. We’ll definitely be back!

Source: Google

★ 5

I recently participated in a few (5) yoga classes at True Light.. What a great experience!.. Warm welcoming and fun . The Friday night Heat and Beats is not to be missed..!.. Rachael and her crew are addictive..! I’ll be back..!

Source: Google

★ 5

Rachel’s class was absolutely wonderful. I am grateful to have found it. Will definitely be back!!
Rachel is a true light!

Source: Google

★ 5

Beautiful and accepting studio. I booked the class because it was the only studio around that had a later class time on a Friday and I’m so glad i did! Rachael is not only such a kind presence, but her flow was so intelligently sequenced. The class was great, and others were also so warm and accepting.
If you are looking for a high quality, thoughtful yoga experience— you’ve found it! I will definitely be coming back.

Source: Google

★ 5

True Light Yoga is epic! From the moment you step into the studio, you're greeted by an amazing space that feels a combo of calming and inspiring. The quality of teachers is truly exceptional – each one bringing a unique blend of expertise & passion making the classes rich and rewarding experiences.

But what truly sets True Light Yoga apart is its welcoming community. Whether you're an experienced yogi or brand new to the mat, you'll feel right at home and supported. Every week there's a fantastic variety of classes and workshops, for all levels, so you'll easily find something new to explore or deepen your practice.

If you're looking for a place to nurture your mind, body, and spirit this summer, True Light Yoga is a must-visit! Highly recommended!! Bonus: I heard they're adding beach yoga to the schedule for the summer.

Source: Google

★ 5

Wow! Yoga church on Sunday morning was so much more than I expected. The class gave me energy and mental clarity. I am looking forward to trying other classes at this studio!

Source: Google

★ 5

This studio is truly one of a kind and exactly what was needed in Ocean City! Rach's class and schedule is perfect especially with the summer season coming up. You'll get the perfect workout and meet an awesome community that supports each other in every way they can

Source: Google

★ 5

Awesome place

Source: Google

★ 5

The studio is beautiful and so welcoming! I just finished Katie’s class. She’s AMAZING! I feel so rejuvenated, strong and centered. She has a great balance between making you sweat and stretching your muscles. And if you are open to yoga assists, she’s the BEST! Thanks True Light!

Source: Google

★ 5

Absolutely love True Light! My favorite spot to go, I highly recommend Racheal, she’s an amazing teacher, always positive and welcoming❤️

Source: Google

★ 5

What an incredible place! If you want a place where the teacher is there to help and see you where you are - this is it! You will leave each class with a new tidbit that you can take with you through your day and spread to others your true light.

Source: Google

★ 5

Rachael has created a beautiful, welcoming yoga community and you can feel her 10+ years of experience in her approach. The studio offers such a range of classes - warm vs. non-heated, action packed dance classes or a more traditional approach. Truly something for everyone in the heart of Ocean City ❤️

Source: Google

★ 5

Source: Google

★ 5

True Light Yoga is such a gem! Rachael has built an incredible community that immediately welcomes you when you enter the studio. Not only are the classes a great workout, they also allow you to dive deeper into yogic philosophy, exploration of self, and connect more deeply to your heart. Highly recommend to anyone at any level of practice.

Source: Google

★ 5

Rachel does a great job leading a challenging class and keeping it fun and light!

Source: Google

★ 5

Absolutely LOVE this studio and the two instructors I took classes with (Amanda & Rachel). The bootcamp class is the perfect mix of movements and I left feeling strong and rejuvenated! Both instructors had such an incredible vibe, were welcoming and fun. Highly recommend!

Source: Google

★ 5

TLY is not your average yoga studio. Rachael’s intentions for creating community are evident; the atmosphere is welcoming and friendly and she gets strangers to talk to each other. The classes are workouts for mind, body, and soul like no other; while there’s acceptance for whatever we bring and however we show up to the practice, the classes simultaneously challenge in all these areas. It has become an essential part of my week. I can’t say enough about this place and am grateful to be a part of it!

Source: Google

★ 5

Amazing studio! Rachael is so sweet and the studio is very welcoming! You can feel the positive vibes as soon as you walk in. I took Kayla’s class and it was so good! Exactly what I needed after a week of CrossFit and running.

Source: Google

★ 5

You know when you walk into a space and just think, “yes”?

I’m visiting OCNJ this week and was a little nervous to try a new place as I’m quite out of practice. As soon as I stepped into the studio, I was surrounded by such great energy. Before your first class they have you write down any injuries you may be dealing with and pass it to the instructor. You also pick up a “yes” or “no” card to place at the front of your mat to signal if you want hands-on assists. I really appreciated the privacy of those details, as I’ve been to studios where it can be intimidating speaking in front of the whole class.

The space is quite large, beautifully sunny, and all were extremely welcoming. They even let me borrow a mat since I forgot mine! It’s clear Rachel is cultivating a community alongside a yoga studio here. Love it.

I’ll definitely be back whenever I’m in town and hope to squeeze a few more classes in with my “new student” pass this week.

Source: Google

★ 5

I was instructed to come to the studio by a colleague. I had several interactions prior with Rachael that all were all warm and welcoming. She had encouraged me to come to her yoga church offering. On the first day, I was greeted by a sweet girl behind the desk who made me immediately feel comfortable. The space is clean, and was clearly designed from a place of detail and love. Her class left me feeling like she was speaking to me personally and gave me a new sense of self. Sundays and yoga church continue to be a weekly non-negotiable for me. There is something about this space, the offerings and the community that has formed that is better than anywhere else. Try an offering, you won't be disappointed.

Source: Google

★ 5

I recently discovered True Light Yoga, and it’s safe to say I’m absolutely obsessed! This studio is a hidden gem that offers an incredible variety of classes to suit every mood, skill level, and fitness goal. From the moment I stepped through the door, I was welcomed by a serene atmosphere, friendly staff, and a vibe that instantly put me at ease.

Their class lineup is nothing short of fabulous. Whether you’re a beginner or a seasoned yogi, there’s something for everyone. I started with their *Slow Flow* class w/ Niki , which was the perfect blend of relaxation and stretching—ideal for unwinding on
a mid-Saturday morning. Then I tried their *Buddha Boot Camp* session, and wow, what a workout! The instructor guided us through dynamic sequences that left me feeling strong, energized, and accomplished. For something totally unique, I often join their 6 pm *Workshop Wednesday* class, which is different each week to keep it fresh! Don't forget to try their *Yoga Church* w Rachael on Sunday mornings at 10 am. This class has a little bit of everything: short mediation, some chanting, slow movement to begin, peak in the middle and a little something to get your heart rate up! This is a can't miss!

The variety keeps things fresh and exciting—I never get bored, and I love that I can tailor my practice to whatever I need that day. The instructors are phenomenal too—knowledgeable, encouraging, and always ready to offer modifications so everyone feels included.

The studio itself is spotless, with beautiful natural light and all the props you could need. They even have a little tea lounge area where I like to linger after class, sipping herbal tea and soaking in the calm. True Light Yoga has truly become my sanctuary, and I can’t recommend it enough to anyone looking to elevate their wellness game. Five stars doesn’t even do it justice—this place is pure magic!

Source: Google

★ 5

We love True Light Yoga! The space is beautiful and they offer a wide variety of classes that are both fun and challenging. I always leave feeling grounded and alive :)

Source: Google

★ 5

Source: Google

★ 5

Rachael creates an incredibly welcoming environment for people of all experience levels. I leave this beautiful studio feeling refreshed and renewed every time! 10/10 experience

Source: Google

★ 5

The best around, Rachael has truly created a welcoming yoga space.

Source: Google

★ 5

Source: Google

★ 5

The best studio in south Jersey!!! This place felt like home the moment I walked in ❤️

Source: Google

★ 5

Best classes ever! True Light Yoga with Kayla and Rachael!!

Source: Google

★ 5

Source: Google

★ 5

Rachael is an amazing yoga teacher! I attended her Buddha Boot Camp for the first time and loved it—it was fun, challenging, and held in such a lovely studio space. I can’t wait to return!

Source: Google

★ 5

Source: Google

★ 5

I took Rachael’s class, and it did not disappoint! Rachael is an incredible teacher. The sequence was challenging but accessible, whether you are seasoned or novice. Rachael made the class both fun and introspective, and the space is beautiful. I highly recommend True Light Yoga!

Source: Google

★ 5

The second I walked into the studio, I felt immediately calm and welcome. It is such soothing atmosphere with amazing classes. Rachael is one of my favorite teachers who takes time to really make sure you put intention into your practice and perform to the best of your ability. It is a welcoming atmosphere for every and all levels. A truly lovely experience with lovely people!

Source: Google

★ 5

Take me to Church every Sunday at 10 am with simplicity and Alan Watts 🙏 After todays class I have a clear mind , focused spirit and engaged body, life is good

Source: Google

★ 5

This is the yoga space you cannot pass up. The joy, strength, wisdom, knowledge this space provides is above and beyond. Every teacher and class has their own unique style with qualities that benefit all. You'll always leave with some kind of feeling better, or with more awareness, and the list could go on of what you'll leave this space with after each class. The time and dedication to this space goes unmatched as well as the experience you will have. Highly recommend! Do not pass this by!!

Source: Google

★ 5

True Light Yoga is a lovely space. A nice variety of classes and teachers to fulfill your yoga and workout needs. Check it out!

Source: Google

★ 5

A beautiful atmosphere and rejuvenating practice with many different offerings open to all levels. Whether from the area, or just visiting, I highly recommend taking a class at True Light yoga!

Source: Google

★ 5

One of the best studio around with lots of affordable classes to choose between!
I highly recommend this studio for all levels of yoga.

Source: Google

★ 5

True Light Yoga connected to my inner light in a way I had been missing in my practice. I was given the opportunity to practice and then connect with community. It was a pleasure. I will be back.

Source: Google

★ 5

Source: Google

★ 5

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★ 5

Source: Google