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Source: Google

★ 1

Source: Google

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Source: Google

★ 5

I am very happy with my Yoga Classes, because it’s helping me with my shoulder and my knee problems, I really love it , my Instructor Megha is really great I am very grateful because I feel much better

Source: Google

★ 5

Highly recommend their prenatal class ! So relaxing and extremely supportive for a healthy baby !

Source: Google

★ 5

Yoga at Vitality has not just given me the natural consequences of regular practice, but it also is a most enjoyable experience! I believe you derive more benefit from the activity if your objective is to enjoy it as well, and practicing with Megha and Anagha does exactly that.
Apart from that, I feel I have found peace, patience and self discipline in the three months that I have been practicing yoga at Vitality. The more I practice, the more I benefit!
As instructors, both Megha and Anagha are knowledgeable, immensely patient and give their personal attention to each participant, whether they’re in person or online. I like that they suggest different options for particularly challenging asanas to suit individual ability.
My best wishes to them and to Vitality to scale new heights and stretch their boundaries further!

Source: Google

★ 5

Excellent place to de-stress and get in shape. The teachers are knowledgeable & compassionate with newcomers. A safe haven for anyone who wants to improve themselves. Highly recommend!

Source: Google

★ 5

I was fortunate enough to find Vitality Yoga on my google search. After my first session with Anagha I knew this was the place I wanted to continue doing yoga. I wanted to get more active but not go back to the gym. I was having knee pain and back pain and Anagha has been great in helping me improve my flexibility and loosen up so much. I am so grateful to have Vitality so close. Its professional, clean and everyone is so welcoming. If you’re looking to start doing yoga or continue practicing it look no further I highly recommend Vitality. They are so flexible and will work what fits your schedule and needs. I look forward to every single class because I know right after I will feel relaxed and less stressed.

Source: Google

★ 5

I went to Vitality yoga when I was pregnant for prenatal yoga classes. I felt really supported by my instructor Anagha and she taught me really important breathing exercises for labor. I wasn’t working out when I got pregnant and these classes made me stronger. I’m so lucky to have found such a great place for prenatal yoga, it was worth every penny.

Source: Google

★ 5

Source: Google

★ 5

I cant say enough great things about Vitality! I started taking a few classes in December and immediately became hooked! I was craving exercise but not ready to join a gym again yet. The studio holds very high standards for cleanliness and classes are performed with masks, which I was relieved to learn did not bother me one bit. It is tough but doable. I feel better about it knowing we're doing our best to be safe.
In January, I joined monthly and attend as often as I can, in fact, almost every single day. It's exactly the new challenge I needed, and I love it! Every instructor brings something slightly different, but between Megha, Lauren, Kamela, Katerina, Alena, and Mohan, tthey are all great! I haven't taken one class yet that I didn't completely enjoy. I feel so much good happening to my strength, flexibility, and tone.
This yoga studio is a little gem in North Bergen, and I'm so grateful I found it!🙏

Source: Google

★ 5

Great staff. Awesome variety of instructors. Staff is welcoming to beginners. Warm atmosphere. Clean modern studio. A fantastic local gem.

Source: Google

★ 5

Source: Google

★ 5

I look forward to the yoga class everyday. There are classes in the mornings and in the afternoons, and each teacher's style is different, but all are great. My son also attends the classes, and has improved his digestive problems in just one month. We both feel energized. The teachers are knowledgeable, energetic and kind. Thank you, Megha, Mohan, Anagha, Lauren and Alena!

Source: Google

★ 5

I love this studio. I have been looking for a studio near by but after the pandemic is was nearly impossible to find one until I ran into Vitality. It’s beautiful, clean and has such a beautiful vibe.

Anagha is a wonderful teacher, she is very knowledgeable, always on time, very communicative and her classes are amazing. She is very caring and always committed to her students.

I definitely recommend this places it has classes for all levels and many great options.

Source: Google

★ 5

I highly recommend Vitality Yoga & Wellness. Instructors are very friendly and knowledgeable, they do care about your health and wellness. The Doctor recommended Yoga practice to my husband as a therapy for his VERTIGO condition ...and finding this Yoga Studio was a blessing. We look forward to attend class every single day. Best place ever.

Source: Google

★ 5

Perfect place for beginners. Super friendly and knowledgeable instructor. Every session is refreshing and full of positive vibes.

Source: Google

★ 5

Vitality Yoga is my favorite place to go, it is my home away from home. My instructor, Megha, is very knowledgeable in teaching yoga.
Through yoga I lowered my A1C from 7 to 6.5 in three months. I have better control over my weight and feel good.
Besides my physical health, my mental and emotional heath has also improved. The breathing techniques taught by Megha have helped me learn how to relax and stay focused. Megha also understands that not everyone can perform the same movements and will give alternate moves that give the same benefits. She is concerned about your health and questions you upon your arrival if you have any medical issues.
Everyone at the studio is very friendly and helpful whatever class you take and whomever is your instructor.
I am very grateful to Vitality Yoga and Megha!!!!!

Source: Google

★ 5

It is a great place to practice yoga. Megha and Mohan are so encouraging and positive. They have an excellent customer relations. Classes are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them.

Source: Google

★ 5

Source: Google

★ 5

Perfect start for my week. Very relaxing and very friendly place. The instructor makes you feel very comfortable.

Source: Google

★ 5

Source: Google

★ 5

Megha is amazing inspirational yoga teacher.Love her instructions and flow. We both have found the class to be very beneficial for physical and mental health. Chair yoga class has perfectly balanced pace, is perfect and couldn't be better.
We absolutely love everything about Vitality. You will certainly enjoy and benefit when you attend the class.

Vinaya & Anil Kulkarni

Source: Google

★ 5

Vitality Yoga & Wellness is such a wonderful place. The instructors are super friendly and extremely knowledgeable. After every class one simply leaves feeling well balanced, revitalized and in a great mood. Along with being an amazing place to begin or continue your yoga and wellness journey. They genuinely care about your well-being and always encourage you with every pose, transition, and breath. I highly recommend.

Source: Google

★ 5

I came upon Vitality Yoga & Wellness via the North Bergen Public Library many months ago and have become a devoted fan, never missing a class. Kudos to the NB Library for recruiting such a knowledgeable and experienced group to conduct their Yoga Zoom sessions.
Megha is thoroughly professional and never fails to deliver a complete body workout with reassurance and calmness, which leaves you feeling refreshed and revitalized. I encourage everyone to join these classes - you are bound to find them beneficial.
Thank you, Vitality Yoga; you have been a godsend during this Covid lockdown!

Source: Google

★ 5

I have been taking classes with Vitality Yoga for almost 3 years now. The classes are amazing and help me to feel relaxed and more energized at the same time. It has helped me with knee pain that I was experiencing. I am so grateful for the free classes with the NB public library and on Saturday mornings. I look forward to them every week. Megha is a wonderful instructor and such a great person!

Source: Google

★ 5

I am so incredibly grateful for the Saturday morning yoga classes that VITALITY YOGA & WELLNESS offers through the NB Public Library. I think in the last year+ I've only missed a handful of classes because its such a great program and wonderful way to start my day - I am actually disappointed whenever I have a conflict and am unable to attend. Much like everyone else , the last year+ has been filled with anxiety and stress but the 9 AM yoga class always energizes, lifts my spirits and leaves me feeling like a million bucks after. The class is a solid hour and I feel healthier - both mentally and physically.

Working full time and having a family, its sometimes hard to carve out the time to do things for me and I've always felt the obligation to take care of everyone before myself. However, self care really is the best care and while I am still hesitant to do much outdoors, I am so appreciative that VITALITY YOGA & WELLNESS has continued offering the Saturday morning yoga class that have been an absolute lifeline and gift in trying times. "Thank you" seems so little but it is meant wholeheartedly.

Source: Google

★ 5

Super profesionales.....

Source: Google

★ 5

I did my pregnancy yoga here… It was really Good for labor, and my teacher, twas lovely, she was very concern about my health and my body.
I recommended it by far!!

Source: Google

★ 5

Vitality Yoga is such a special place. I almost didn’t write this review because I like the small classes, but I want others to feel the joy and tranquillity I feel after every class. Anagha is such an amazing instructor. She starts classes with a beautiful intention setting and teaches different deep breathing techniques that have helped soothe my anxious mind. As a beginner, I have felt so supported and encouraged in classes. My ability to hold yoga poses and do different ones has improved so much after weekly classes at Happy Hips. My back pain has also reduced. Thank you so much to Vitality and Anagha for creating a healing center in our community.

Source: Google

★ 5

Zumba classes are great. A lot of energy and fun at the same time. Bilingual (English/Spanish) ... that is a plus. Do it at your own pace, everyone can be part of it.

Source: Google

★ 5

Source: Google

★ 5

Best yoga center in west newyork nj amazing yoga never miss I am so happy I found this yoga class . They are knowledgeable and care about your well being. there is always a Connection with mind body and spirit in each class. I really enjoy Megha yoga.

Source: Google

★ 5

Best yoga center. They have deep roots of knowledge before it become so famous in America. Great teacher.

Source: Google

★ 5

Such a wonderful new Yoga studio. Serene tranquil energy with wonderful authentic instructors. A must to check out and experience for yourself and get away from the craziness of hudson county. One of my favorite places close to home <3

Source: Google

★ 5

The instructors are very friendly and work with you based on your body situation, the environment is very nice. The studio is very well designed.
All the activities are done with social distancing during Covid-19. Highly recommended.

Source: Google

★ 5

Source: Google