★ 5

Had a bike fit with Julie yesterday, it was great. She is very knowledgeable, and skilled at getting your fit adjusted for you. She did an evaluation of my motion and flexibility and I learned a lot about myself and how that affects your fitment. If you enjoy putting miles on your bike, schedule an appointment with Julie asap, you'll be very glad you did.
Scott D.

Source: Google

★ 5

I had a full bike fit w/ cleat adjustment and an ortho evaluation with Julie Holt. The aim was to get better positioned and understand what needed work to support my consistency and durability on the bike. The session was comprehensive and the adjustments made have enhanced comfort and efficiency on the bike. The additional exercises went into my workouts immediately. The experience was comprehensive and positive all around.

Source: Google

★ 5

Movetru at Langford is a fun and challenging exercise program that helps you master everyday tasks and movements. I find the balancing and core strengthening at times difficult and also very useful. Julie breaks down harder exercises into achievable parts that you reassemble to do something you couldn't do before. There is a great variety of exercises. You gain strength and confidence while having fun.

Source: Google

★ 5

They are the most wonderful physical therapists! If you need PT, these folks are highly recommended.

Source: Google

★ 5

I am working on shoulder strength and jumping...I love working out with Jason and Jenny!

Source: Google

★ 5

Thanks to strength and balance training from Jenny and Jason, I am now hopping, leaping, moving, and lifting without pain, keeping my back stable. Now I am working on shoulder stability now so I can improve my climbing level.

Source: Google