★ 5

I’ve tried just about every hot yoga studio in town and this one is my absolute favorite! I LOVE the dark lighting because it helps me stay focused on my practice and alleviates any self-consciousness. It’s also consistently HOT, which is difficult to find at some of the other studios. All the teachers are wonderful, but I have to give a shout out to two of my favorites: Rachel and Liu. I normally don’t prefer a whole lot of verbal instruction during class, but Rachel is so empowering and her words are so uplifting that I wish I could carry her voice in my head throughout the day! She also gives individual attention with slight adjustments when necessary. As for Liu, he guides his classes with such fluidity and his voice is so soothing, I walk away with a natural high. That said, check out any of the offerings at this studio and I guarantee you won’t be disappointed!

Source: Google

★ 5

I started coming about two months ago. I love how each instructor has their own way of teaching yoga and every class I have attended always made me want to come back. I enjoy working on my mind and body so this has really helped me be more calm and take everything with ease. I highly recommend this location. My mother and her boyfriend also started coming once I told them how great it is here!

Source: Google

★ 5

The love this place i go or try to go every Wednesday its very relaxing and i enjoy going on my free time, i feel so good after the classes i feel like a new human. I definitely recommend you try it out. Wednesday classes at 9:30 are perfect if your a beginner!

Source: Google

★ 3

I booked a single drop in class and I got here at 9:33am the doors are locked no one picks up the phone to let me in

So now I have to wait till someone comes out to speak with someone

Update... I was able to speak with someone & get in for another class! Thank you for making it right ✅️ ☺️

Source: Google

★ 5

Julie Trujillo was an awesome instructor and i highly recommend her class! She was very encouraging throughout the class and even helped perfect my move. I will definitely be coming back 😊

Source: Google

★ 5

This studio is always clean and The students and teachers are super friendly. I love the different dynamics and teaching styles of each teacher.
I am so happy I found this place!!

Source: Google

★ 3

Overall I love the space, it’s super dark which is so nice to practice in, and there is plenty of space so you’re not mat to mat next to someone. I usually have really good experiences at Tru, but Hot Yoga Glow on Monday night was not my favorite. The music was extremely loud, to a point where I needed ear plugs & I could feel like my ears would be ringing. The bass on all of the songs were so loud, the walls were vibrating and I could hear it outside of the classroom. I have tinnitus so it was the most soothing/relaxing yoga class. This just wasn’t my cup of tea and that’s okay, I will gladly try another class at Tru.

Source: Google

★ 5

Source: Google

★ 5

Love it! There are different instructors and different forms of yoga so find what works best for you

Source: Google

★ 5

Source: Google

★ 5

I've never had a bad experience at TRu. Julie employs kind and skillful instructors. My body and mind are always in a more peaceful place after class. I am moving out of town in a couple of days and wish I could bring the studio with me.

The facilities are clean and neatly organized; with mats, towels, blocks, and straps available to borrow/rent if needed. Thanks again TRu Hot Yoga!

Source: Google

★ 5

Amazing instructor and wonderful space ❤️ staff is helping and friendly.

Source: Google

★ 5

Source: Google

★ 5

I love this place! I've struggled to find yoga and stretch classes that meet my needs - I have severe pain due to degenerative spinal issues. Hot Yoga is the best therapy I have found, I'm addicted! It does take a session or two to get used to the heat, but I love the feeling of sweat pouring out of my body. This studio is inside of a shopping center that has seen better days, but disregard the location issues and the classes are amazing. Every instructor I've had has been awesome!

Source: Google

★ 5

Marissa's energy is TRuly unique. She guided us through poses I hadn't believed I was capable of. Never felt frustrated or lost. My energy and breathing have improved since attending her classes. She is a TRu healer!

Source: Google

★ 5

Source: Google

★ 5

TRu is by far my favorite place to get my hot yoga flow on at. The hot room is clean and the perfect temp, plenty of cubbies to put your stuff and all instructors are great! Sharlene is my fav, she always ensures her class gets just what they need.

Source: Google

★ 5

I love attending Amanda Chavez’s classes. Her classes always give me a good workout and help my mobility, her clear instructions make it easy to follow. Excited for my injury to heal so I can continue training with her.

Source: Google

★ 5

Best Hot Room in the City!

Source: Google

★ 5

Tru Yoga is one of the best studios to practice yoga at! I love how big the room is and the lighting makes practicing yoga feel safe. All teachers there are super friendly! I really enjoy going to Sharleens Wednesday class!! Her cues are always clear and she makes the class fun! Highly recommend Tru!

Source: Google

★ 5

Tru Hot Yoga is great for all ages and body types. Every time I’ve gone, it’s been all types of people there. The blacklight and heat sets the most relaxing, comfortable environment. The room is HUGE so you have plenty of room to move. My favorite instructor is Amanda. She helps everyone individually and has a soft, soothing voice.

Source: Google

★ 5

Amanda is literally the best yoga instructor EVA!!! No matter your level , you will have the best experience ever.

Source: Google

★ 5

Best yoga facility in ABQ!

Source: Google

★ 5

I loved Tru Hot Yoga! I am familiar with hot yoga but a very beginning beginner. I took the hot mobility course that had a lot of dynamic movement. The instructor Julie Trujillo was great - very clear, good at demonstrating and made even the hard flows seem very possible. The vibe is great - everyone was relaxed, and it didn't feel judgy at all.

Source: Google

★ 5

Yin yoga was fantastic!!! I’m going to sleep like the dead tonight

Source: Google

★ 5

TRu Hot Yoga is one of the absolute best studios to practice yoga at. The vibes the space produces are like nowhere else. From the heat to the lighting there’s no better place to fall into a good flow state. I started taking Amanda Chavez’s classes a couple months ago and have been absolutely hooked since. TRu is the Truth ❤️🕉️

Source: Google

★ 5

FINALLY! A an intense work out I actually like 😍

I started going to Tru about 6 months ago and have been hooked ever since. I feel so much better! This location has a few of the best yoga instructors in the world (I’m willing to bet on that!) lol
Sharlene and Amanda Chavez give the best most hard core and also meditative classes that I look forward to every time.

I call Sharlene and Amanda C my little hot yoga angels! Once you’ve experienced one of their classes, you’ll know what I mean! 👼

My husband and I both got into a monthly unlimited plan right away and use it religiously. We are so happy we found Tru Hot Yoga! 😊

Source: Google

★ 5

This is a really beautiful place, they have gone out of their way to create a peaceful and inviting studio with mood lighting and ample space!

The class I took (and have been continuing to go to) was taught by Amanda and was easily the best class I’ve participated in. She explained the poses very clearly and gave insightful wisdom on yin yoga that helped me get more out of the practice. I wish I could tell everyone about this place!

I have tried a few other yoga studios in ABQ but TRU stands out for how big the studio is, the quality/pricing of the classes (very affordable and a huge bang for your buck), and how lovely the studio and instructors are.

Source: Google

★ 5

I absolutely loved this place. The hot yoga is perfect for your body and fascia and mind and soul. The black light glow class is really fun and relaxing. Typically I am sore the next day after a work out, but despite a challenging (with modifications demonstrated if needed) class, I feel GREAT the next day. I feel strong and capable.

I'm sad I'll only be in ABQ for another month for work, had I know about this gem a little sooner, I would have been here everyday!

Source: Google

★ 5

Oh heck yeah! This place was so awesome. I’m a regular gym-goer looking to up my mobility routine. I had a bad experience at another hot yoga place, but this was a complete 180! Lisa (class leader) and other yogis were very nice, fun, and down to earth! There was no pressure to get crazy with the poses unless you wanted to. Every level was welcome. Lisa was happy to help you achieve the depth of stretch you wanted via her touch, blocks, or straps, which I thought was awesome. They even have towels and mats for rent if you forgot something or it’s your first time. Highly recommend, and I can’t wait to go back!!

Source: Google

★ 5

I love TRu Hot Yoga. The room is huge, there is always space for every student, and the variety of teachers keeps things interesting. I also really love that the room is dark, I am able to meditate at a deeper level.

Source: Google

★ 5

Source: Google

★ 5

Julie was super! loved the size of the room! The heat was nice and intense. I will be back. Thanks

Source: Google

★ 5

This place is great! A nice facility, friendly and helpful staff that are enthusiastic about teaching yoga, and a VERY hot room!

Source: Google

★ 5

Such an awesome place and experience! Visited from out of town and wanted to try hot yoga for the first time (have done regular yoga occasionally and do weightlifting almost daily) and it was wonderful. The instructor and owner Julie was very helpful and personable. Highly recommend! Also the hot room is dark with a black light, definitely adds something special to the experience

Source: Google

★ 5

My girlfriend and I traveled to Santa Fe for a quick get away. We found Tru and decided it would be worth the drive to Albuquerque. So happy we did. This was our first experience with hot yoga and both believe all other experiences will pale in comparison in the future. Very welcoming atmosphere. Julie, the owner and our instructor was super gracious and patient. Other patrons were equally kind and outgoing to us as newcomers. Highly recommend to everyone.

Source: Google

★ 5

First time trying yoga , felt very welcomed super relaxing, would definitely recommend. Can't wait to try it again.

Source: Google

★ 3

Love the yoga....just make sure to get there 5 min before class or earlier. I have been locked out twice when I get to the door on the dot! The membership is pricey as it is but come on...locking the door right at 9:30 or right at 6 is not cool. The class doesn't even start until 5 after. Not every happy and may decide to get a membership somewhere.

Source: Google

★ 5

I have since moved out of state but this was my home studio and therapy for years, and for good reason. I will always have a special place in my heart for TRU Yoga and its instructors and owners. The classes are affordable, the space is beyond wonderful (dim lighting and black light REALLY add such a nice ambiance to a hot class), the instructors are amazing. I miss this place so much!!

Source: Google

★ 5

Julie is amazing, highly recommend 🤙🏻

Source: Google

★ 5

My friend and I were visiting from Colorado and were so lucky to practice yoga at this studio. When we came in, the owner (sorry I don't remember her name) was so welcoming. Our instructor was Matthew. He led a great flow, he offered tips to get deeper into postures and we really enjoyed the class. I would recommend this studio to anyone local or visiting!

Source: Google

★ 5

Wow! Loved the experience, energy and location!

Source: Google

★ 5

I have been a student at TRu for many years. The classes offerings are great and the location is very convenient. The teachers are top notch. You will certainly find the right class and the right instructor or combination thereof to heal and help your body. My very favorite part of this studio is the HOT ROOM! It is hands down the best hot room in Albuquerque. Unlike most hot yoga studios in Albuquerque, the hot room is not located in a window front. Most of the classes are conducted in black light or dim lights. As a student, you don’t have to feel like others are watching you. The uniqueness of the hot room enables you to be in your own element while practicing. The vibe is amazing!

Source: Google

★ 5

I absolutely love this place! I can’t say enough about the staff, the facility, the energy, and the welcoming atmosphere of TruHot Yoga on Menaul. We’re all on our own Transformational Journey, whether we see it or not. At least in my case, the remarkable Yogis at TruHot have each, in their own way, helped to guide me in mine. Check it out. Namaste.

Source: Google

★ 5

The environment is very welcoming and peaceful, Matthew helps everyone get into new or challenging poses and doesn't pressure anyone to do anything they don't feel comfortable doing.

Source: Google

★ 5

Awesome place for hot yoga,
Friendly staff & very nice facility... Sign up quick before classes fill up...

Source: Google

★ 5

This is my favorite yoga place in town, I love the atmosphere, instructors, and location. Zero complaints and I’ve been going here for about five years now.

Source: Google

★ 5

This was just a wonderful *true* yoga experience. I loved the lighting, the temperature and Ashley was outstanding. I love yoga that "gets back to its roots" so to speak. Too many times I've gone to classes that jazz it up with modern music etc. incorporating other disciplines. Or they give you like a menu of choices during the practice when I prefer to be guided. Otherwise I would just do it at home ha ha Although I enjoy those classes too, nothing beats the real, more pure form of yoga. 😀 I plan on going back! 🧘‍♀️

Source: Google

★ 5

Wow! My Roomate’s and I just did a 9:30AM glow class with Julie as our instructor. What an amazing way to start the day! She loosened up some very tight areas of the body along with nice self affirmations. Julie was also very helpful in making adjustments to our poses that really made everything feel perfect. I loved this class and It was everything I had been needing.

Source: Google

★ 3

I enjoyed sharleens class she was very professional and was so helpful I would recommend her class highly!

Source: Google

★ 5

Source: Google

★ 5

MAtt was friendly from the moment I walked in door until I left. Greeted me right away. Class was great.

Source: Google

★ 5

Source: Google

★ 5

It is the best yoga studio in the city. I go every chance I get! They have classes for all levels and al of the instructors are pleasant and helpful.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

This place is amazing! They have a large, calming studio, wonderful community, and the instructors are super knowledgeable and welcoming, they make sure you have a great yoga experience. You feel amazing after taking a class here. Highly recommend!

Source: Google

★ 5

There are a few different studios in town I have visited over the years, and this by far is my favorite. I recently started coming here in the last month. Julie, who is the owner and one of the teachers is very positive and helpful with her style of teaching for newcomers, or for somebody with an injury, like me, reminding us that yoga is about more than just physical movement of the body. The practice is more authentic, and every experience I have had here has been positive. Dominic and Isela are also great teachers. I work in the medical field and have introduced a couple of my coworkers to this place and so far they love it. This is the perfect place to recover from stress, trauma, and to work on reconnecting the mind, body and spirit.

Source: Google

★ 5

Source: Google

★ 5

I have been coming here for years on and off. Where do I even start?!? Julie is absolutely amazing and welcoming every time never failing to make every student felt cared about. I hadn't been in a long time and was nervous last night and had pleasure of having a class with Rachel and it was perfect so positive! The floor is amazing in the yoga room and just perfect amount of lighting. The classes range from difficult to easy but take any class and they will help you adjust and find a pace to make it work for you. Anyway of you are looking for hot yoga this is your place!

Source: Google

★ 5

The only "True" hot yoga studio in the city.

Source: Google

★ 5

Source: Google

★ 5

This is great yoga experience. They have a nice space, the room is very hot, the instructor is good, and everyone is really inviting. You can go at your own pace or get a really intense flow going depending on where you are on your Yoga journey.

Source: Google

★ 5

The best yoga studio in town, the yoga room is spacious and beautiful with cushioned flooring, tall ceilings, full mirrors, black light, candlelight, good acoustics so you can hear instructor... the class times are plentiful and convenient and the instructors are amazing.

Source: Google

★ 5

TRu is awsone beyond words. Its something you need to cone experience yourself. The studio is awesome and the people are even better.

Source: Google

★ 5

Namaste is always found here, all day, every day😊 Easy freeway access also👍

Source: Google

★ 5

I went to a 60 minute class with Julie. She was incredible and assisted any student that maybe needed a little help with a pose. She was very knowledgeable and professional. The studio was excellent, definitely true hot yoga but the humidity was key to having a great experience. If I’m ever in town again I know the perfect place to go. 5 stars.

Source: Google

★ 5

Source: Google

★ 5

What a glorious 90 minutes! Owner and instructor Julie was warm, welcoming, and a very skilled teacher. Space is huge and beautiful, and I felt amazing afterwards. I highly recommend checking them out. Prices are very reasonable. Wish I lived here just to go to this studio!

Source: Google

★ 5

Source: Google

★ 5

I love this yoga studio! It is beautiful, clean. The instructors are friendly and let you go at your own pace no judgement. But are also happy to help with modifications or general questions. We love this place!

Source: Google

★ 5

Source: Google

★ 5

My name is Lisa Gavi I have been going to Tru for over 90days and this is the place to learn and grow in your yoga practice.

Source: Google

★ 5

Source: Google

★ 5

TRu is my favorite studio to practice in the city! From the clean spacious studio to the passionate staff dedicated to your health and well-being. There are other studios closer to my home but I am devoted to a studio where I feel motivated and challenged in a relaxing and safe environment.

Source: Google

★ 2

Went to try it out for the first time today... super bummed. No one at the studio 15 minutes before class was scheduled to start. Looked like an instructor no showed. It appeared a student contacted someone to gain access, but by this time and learning there were no showers I decided may not be the place for me.

Source: Google

★ 5

Excellent/clean yoga studio

Source: Google

★ 5

If you are a yogi this is definitely a place you need to try out. Not only are ALL the instructors phenomenal, skilled, & educated in the art of yoga but the studio itself is perfectly tailored for yoga. Hands down the best yoga studio in Albuquerque!!

Source: Google

★ 3

Source: Google