★ 5

Source: Google

★ 5

Fantastic class! Great instructor and atmosphere. Definitely going back!

Source: Google

★ 5

I really enjoyed this yoga class. I learned new techniques and felt supported throughout the session. The instructor is very professional, attentive, and explains everything clearly. Thank you!

Source: Google

★ 5

This studio has good vibes and kind people.

Source: Google

★ 5

I just got back from an out of town trip and really needed to decompress from my trip and this class was just what I needed. The topic was strength and restore. I slept so well when I got home. I love this class.

Source: Google

★ 5

Excellent class! Just what I needed. I received individual attention from an experienced and caring instructor who really helped me open up up my hips and shoulders. I will definitely be going back for more

Source: Google

★ 5

Today was my first class and it was amazing! I will be attending the future classes faithfully. I do recommend the studio for a great yoga experience.

Source: Google

★ 5

Great yoga.🧘‍♀️ but I’m biased, Google! I am invested in the place!!!

Source: Google

★ 5

Amazing workout with Lauren this evening.

Source: Google

★ 5

I attended Christina‘s Monday 11:30 AM cheer yoga class today. I am a total beginner and she made it very doable for me I will definitely return for another session

Source: Google

★ 5

THE BEST. PERFECT. WONDERFUL. MY SHOULDER IS ACHY BUT NOT IN THE EXTREME.

Source: Google

★ 5

Another great class with Lauren.
Thank you

Source: Google

★ 5

This is the most amazing place for yoga practice. I have practiced at other studios, this place is the best!!! All of the instructors are well versed in yoga making this a great place for all levels. Highly recommend this studio definitely a 10

Source: Google

★ 5

Such a peaceful evening, family connection and a great way to disconnect.

Source: Google

★ 5

Christina always offers an amazing Holy Yoga experience. I leave with all my kinks worked out… and have such a peaceful reset to my day. The new studio is absolutely lovely!

Source: Google

★ 5

I truly cannot wait to go back! The atmosphere is so welcoming and peaceful — you can feel the positive energy as soon as you walk in.

The classes are thoughtfully led, blending movement and faith in such a beautiful, uplifting way. You can tell the instructors genuinely care about each person who comes through the door.

The studio itself is spotless, calming, and feels like a safe space to grow both physically and spiritually. I love being surrounded by real people who are all there to move, breathe, and connect on a deeper level.

I highly recommend this studio to anyone looking for more than just a workout — it’s an experience that nourishes your body and soul. Can’t wait for my next class!

Source: Google

★ 5

I have been attending a variety of classes at this studio since January. I love that it’s NOT hot yoga- and I love how the instructors are so receptive and listen to challenges & provide modifications for poses I’m not quite at yet! The studio is clean and has plenty of yoga mats & other accessories to borrow. Christina the owner is an AMAZING yoga teacher, she challenges you when you need it, even if you are a little unsure! Come try a class, you won’t regret it!

Source: Google

★ 5

Fantastic.

Source: Google

★ 5

First ever yoga class and it far exceeded my expectations. The studio had perfect lighting, gentle music and everything needed to make it a great experience. Lauren was our teacher and she was amazing. She was attentive to everyone’s needs (and as it was my first time I definitely needed some tips). Highly recommended, Loved it!!!

Source: Google

★ 5

Thank you for amazing customer service!!!

Source: Google

★ 5

I lucked out and found this place while visiting family for a few weeks. I tried several classes: Yin, Vitality (Vinyassa), and Stretch and Strong (a nice transition from holding easy poses to moving into a warming flow). Yoga 4/1 also offers Nidra (sadly couldn’t make one) and Holy Yoga (I believe this is Nidra with scripture). The owner, Christina, is highly skilled and provides excellent cueing to make sure you know what to feel for in your body and how to modify poses. She also incorporates essential oils and encourages body awareness throughout class. Sara rocked the Vitality class with many thoughtful touches: she started with gentle spine mobility and wrist/foot stretches then moved into an invigorating, unique flow with some balance poses to finish. As a physical therapist, I appreciate the attention paid to a good warm up and cool down and overall well balanced classes (flexibility, strength, mobility, balance, and body awareness). There are difficulty levels for all. Whether you are brand new to yoga or experienced and looking for a challenge, I encourage you to check out this studio.

Source: Google

★ 5

This is a great yoga studio. On my first class I had an amazing instructor who helped me modify Poses to my body since it was my first class after a recent knee surgery! 5 stars all around.

Source: Google

★ 5

Great new NW ABQ yoga studio. My favorite class is Holy Yoga. I love worshipping Jesus during my yoga practice. A variety of classes offered for all levels.

Source: Google

★ 5

I took the Holy Yoga 100 hour training after I had taken my 200 hr certification elsewhere. I originally wanted to take this particular additional training because I wanted to further my ability to intertwine the word of God into my yoga classes at a secular studio. The 100 hour training did just that! I found it to be extremely informative as well as enjoyable to fellowship with other believers who are in the yoga industry. I deeply enjoyed the experience and would recommend it to any Christian yoga instructor or even to Christian yoga enthusiasts. The videos were fun to watch and informative. The instructor, Christina Garcia was a very loving and helpful instructor. I felt within our group that we could discuss so many deep feelings and aspirations. The Bible studies were spot on, biblical in nature and relevant to both life and the practice of yoga! Thank you Holy yoga!

Source: Google

★ 5

I attended the 200hr Holy Yoga training and learned a lot from Christina. Her knowledge and experience brought a higher level to the curriculum. Highly recommend Yoga 4/1 teacher training. Become a Holy Yoga teacher while building your faith & spiritual walk.

Source: Google