★ 5

Source: Google

★ 5

Sonia had thought of everything. Our trip included guides around Peru and transportation. We were treated to curated ceremonies and meals with local food and local community members that added to all of the experience. We even toured Machu Picchu on the Autumnal equinox!
The yoga each morning was also well thought out and intuitive to the needs of the group each day. Culminating with time for reflection and mindful moments all along the journey. My roommate (she organized) was even a perfect fit!
This whole experience was magical and exceeded my expectations. Highly recommend a trip organized and delivered by Yogazonia and Sonia!

Source: Google

★ 5

Such enrichment of body, spirit, life, and soul sharing with such magical and loving humans and hearts. Sonia articulated a culturally enriched and awe inspiring experience for our entire family. As a first time international traveler I would recommend Yogazonia for any travel/yoga desires and wishes.
Namaste 💜🦋

Source: Google

★ 5

This was a life altering trip. Sonia’s ability to attract beautiful, like-hearted people and loving, knowledgeable guides, and her wonderful organizational skill made this trip a smooth, pleasant flow. Her mindful, patient way of adjusting to our needs as they came up was reassuring. In short, she really lives the yoga life. What a gift to become fast friends within our group so quickly and to absorb the love, promise and uniqueness of the Peruvian people. Yogazonia is a blessing. I will definitely attend more Yogazonia adventures.

Source: Google

★ 5

I love yoga with Sonia at Yogazonia! I am 69 years old and with aging comes changes in how we think about life and in our mobility. My outlook has brightened and my mobility has improved. Sonia is excellent at guiding us through the movements and always brings a fresh, thought provoking and healing element to the practice. Thank you Sonia!

Source: Google

★ 5

Traveling with Yogazonia has been amazing. Costa Rica and Morocco were both incredible trips with yoga wrapped nicely around the daily itinerary. Sonia took care of everything and had extra options from which each of us could choose to individualize our experiences. Highly recommend!

Source: Google

★ 5

Yoga has become an essential part of my well-being since the 80's, and reaching around in a new town I found a warmly welcoming and skilled yoga-home with Sonia at her Yogazonia studio in TorC. I never felt like a newbie. Lucky me!

Source: Google

★ 5

Had an amazing experience on my Costa Rica yoga experience. Sonia was so accommodating and kind. She also made me feel welcome despite knowing little to nothing about yoga. The accommodations were perfect for someone wanting a genuine experience.

Source: Google

★ 5

I just got back from a Yogazonia retreat in gorgeous Costa Rica and can’t speak highly enough about it! Sonia did a wonderful job at putting together a memorable experience, while grounding us every morning and evening with yoga that was easy to follow, no matter what your experience level is. One of the best parts is not having to think too much, but being able to go along for the ride that included great food, adventures, and transportation in between that was all part of the cost of the package. I loved it so much, I can’t wait to go on another Yogazonia retreat next year! Thanks for being awesome and fun to be around, Sonia! 🧘‍♀️🫶🏻

Source: Google

★ 5

My wife and I booked a two week trip to Morocco with Yogazonia and were excited about seeing North Africa for the first time. Our expectations were met exceedingly! From the first we felt the vibe of Morocco due to local guides selected that were informative and helpful. Sonia did her research identifying the guides used and locations to see. Each morning she led Yoga sessions with the right amount of mindfulness and stretching to get our days started right. We really felt connected to the country of Morocco after this amazing journey and would highly recommend it for others to book.

Source: Google

★ 5

If you find Sonia's classes to be fulfilling, you are going to find her vacations downright MAGICAL!! Just as she does with our daily stretching, Sonia managed to share a technique and mindset to approach every experience (whether coming to the mat or riding a camel out for a night of camping in the Great Sahara) a little deeper, a little fuller--and always painless. The accommodations on our Morocco Journey were comfortable and unique--no chain hotels or restaurants for this group! She selected a guide who knew all the right people in all the right places and took care of our every need. If you are on the fence about traveling with Sonia, let this be your sign--DO IT!

Source: Google

★ 5

Sonia is a skilled and intuitive yoga teacher who creates a meditative flow in her sequences. Her yoga is great for detoxifying body and mind. Highly recommend.

Source: Google

★ 5

Wonderful yoga. Sonia does a great job. Classes are relaxing and invigorating at the same time.

Source: Google

★ 5

I really love Sonia's yoga class. I believe she is a gifted teacher! The moves are slow and she focuses on mindfulness and coordinating breath with movement which i love. Her instructions are easy to follow and are just the right amount of detail. She is tuned in to her students and gives the class a personal touch. She uses visualizations and pairs them with movements making the whole class feel like an hours worth of meditation. I am beginner but have attended many yoga classes over the years and this one is perfect for me right now. It's just the right balance of nurturing and challenge. I leave her class feeling rejuvenated.

Source: Google

★ 5

I have just returned from Sonia's 2024 yoga journey and while I have certainly enjoyed many memorable adventures in my 77 years, this one was in a class by itself. Our group came from a wide range of ages and experience. The combination of the Costa Rica jungle, the power of the ocean, the array of adventure options (my fave was the snorkeling, dolphin and whale watching trip; others went with zip lining and horseback riding, to name a couple) took us out of our comfort zone and into a near-mystical experience. And then, of course, there was Sonia herself, teaching us to "build a pose" with lush jungle as her backdrop, and our inspiration. I had been away from yoga for many years but I leave the retreat with a renewed dedication to getting back in.

Source: Google

★ 5

Yogazonia aka Sonia is a talented, amazing, kind hearted woman who arranged and provided such an amazing beautiful space in Costa Rica at Cabuya Lodge. She worked hard to coordinate the needs and wants of 14 people! She helped arrange fun filled excursions for us all. From riding the ATV’s to zip lining, hiking, horseback riding and more. All while still teaching/leading yoga twice daily for us all. The Cabuya Lodge has amazing cozy lodging, along with a restaurant right on site, with some of the most amazing food! So authentic and delicious! Along with the beautiful jungle and all its joys. With iguanas, howler monkeys, and more, Sonia knew just where the perfect spot to have this retreat. I’m hoping she chooses to go again so I can join her.

Source: Google

★ 5

Yogazonia arranged and provided an excellent yoga retreat in beautiful, serene Costa Rica! Our Yogazonia group coordinator worked tirelessly to make sure all of our needs and requests were met. There were a variety of excursions available and included for more vigorous, exciting activities, and for encounters with nature and shopping in nearby towns.
Our Comfortable accommodations were nestled in the jungle by the monkey tree Hangouts with a swimming pool by each group of cabins.
We feasted together at our home away from home in the Cabuya Lodge Restaurant. Their local cuisine was delicious and plentiful, including an abundance of fresh vegetables, fruits, fish, and meats. The staff at the lodge, including the owner, manager, and concierge all did an outstanding job!
I highly recommend Yogazonia for your next adventure to another exotic yoga retreat!

Source: Google

★ 5

Sonia is an amazing yoga instructor. She put together an epic yoga retreat in Costa Rica last week. Unforgettable experience.!!

Source: Google

★ 5

Lovely, restful yet invigorating retreat!
Sonia communicated very well before & during the trip. Considering 15 people, things went very smooth. Accomodations were great. Food was healthy & plentiful.

Source: Google

★ 5

Sonia has been my yoga teacher for around two years now. I usually have her class once per week or two times if I’m lucky. In two years of classes, each and every class has been unique! I appreciate Sonia’s attention to the seasons, timely events, and overall mood. She infuses her classes with thought provoking ideas and encourages self reflection. My body is stronger, my mind more nimble, my spirit more humble because of Sonia’s teachings. The value she provides for a small fee is impressive. Highly recommend!

Source: Google

★ 5

I look forward to going to Yoga every week. Sonia has inspired and encouraged me to find my physical and inner strength. Yoga with Sonia is part of my self care routine which is keeping me healthy, flexible and strong!!

Source: Google

★ 5

Sonia is a world-class teacher of yoga. I have practiced and studied yoga with a number of different teachers over the past 15 years. Sonia's way of cueing postures, and offering modifications, enables people of all different abilities and strengths to practice together. She fosters an environment of acceptance, kindness, and encouragement. Sonia is the hub of a lovely, strong community here in T or C!

Source: Google

★ 5

Sonia is an excellent yoga teacher! She is extremely intuitive, each class focuses on a different theme. This allows for a full body, heart, mind, and soul focus. She brings years of experience to the mat and I am so grateful to be one of her students. My strength, flexibility, balance, and ability have all increased through her classes.

Source: Google

★ 5

Sonia’s classes are always fun, and there’s something new to learn, with every class. Sonia is easy going, and well informed.

Source: Google

★ 5

I began doing yoga about 25 yrs ago (in Lansing MI at Hilltop Yoga)and fell in love with it 💜
Since moving to NM about 7yrs ago, I've REALLY missed having classes with an instructor I resonate with. I was ECSTATIC when I found Sonia! She is a relaxed, happy person with a great sense of humor that she brings to her classes.
In her practice, I've learned things that are useful in my daily living. For example - breath work ( Pranyama). I learned cooking breath( Sitali Pranyama) and put it to good use when working outside this summer in over 100 degree heat.
In our beginning intention, Sonia gives lovely visualization in how we, as humans, relate to the natural world. This visualization helps guide me in the practice.
She gives excellent physical direction on poses- pointing out small adjustments that are useful to fully appreciate it.
Being in a class with Sonia, whether private or group, really raises my vibration. As I leave I feel relaxed and lighter. She brings her personality, Self, humor and expertise and shared it with is- her classes are FUN❤️

Source: Google

★ 5

I started taking Sonia’s classes last year and it has been a wonderful experience. I feel I can ground myself easier than ever before. My balance and posture have strengthened considerably. I enjoy her unique way of leading us to reach our maximum potential within ourselves. I now go to 4 of her weekly classes, I am very grateful!

Source: Google

★ 5

I can’t say enough about Sonia’s studio practice. Each class is an inspiration and she has a gift for intuitively knowing just what the group needs. I love the beautiful intimate space and the small class size. The pace is perfect too and there’s a lovely connection among the participants. I’m now a devotee and hope to take my practice to the next level one day by going on one of her amazing international yoga retreats!!!

Source: Google

★ 5

I recently took one of Sonia's paddle board yoga classes. The class was super fun, and she did a very good job of leading us in poses that were very practical on the board. As a beginner I feel like my body control improved greatly over our hour or so long session!

Source: Google

★ 5

Sonia is a remarkable instructor. Tremendously talented, always flexible and intuitive as to the needs of each individual. Her trips are inspiring, each detail thoughtful attended to, and group needs met without sacrificing the freedom of your individual journey. Highly recommend her classes and any international trip you can join!

Source: Google

★ 5

Terrific room presence. Sonia is so good at meeting people at the intersection their of needs and growth!

Source: Google