★ 5

I can’t say enough good things about owner Korey and his staff. The programs are personally designed and there is a holistic approach; stress, nutrition, sleep, etc. There is a huge commitment to the client. Unfortunately my physical issues did not allow me to continue.

Source: Google

★ 5

I have been fortunate to incorporate 21-Boom workouts into my regular schedule for several years now through on demand and live sessions online because I live in WA and when I visit NY I enjoy popping into the Albany location for in person workouts. During covid I left my gym for home workouts and never went back. I absolutely love this program and can’t imagine using anything else. I feel great cause it allows me to work at my customized pace, convenient and easy to follow. The owner, Korey McCoy and all the trainers are awesome!! Put yourself and health first and try this place now!

Source: Google

★ 5

Great program!

Source: Google

★ 5

I highly recommend this gym! For someone who is newer to working out and needed a lot of input getting started, it has been a fantastic experience. Every coach is top-notch – personable, experienced, and knowledgeable. They cater well to clients of all fitness levels and have lots of options for classes and online sessions. I appreciate their professionalism and encouragement!

Source: Google

★ 5

The best in the area and beyond.

Source: Google

★ 5

The absolute best place! Korey and his team are wonderful!

Source: Google

★ 5

This place is awesome. The owner is super nice. Staff is great.
Very clean facility. Unfortunately, I moved Seattle.

Source: Google

★ 5

This is the perfect blend of individualized training for beginners up to pro-athletes using a hybrid platform for in person or at home group training. All the trainers are caring and knowledgeable. I send my patient's to pick up where physical therapy left off. I especially like how Milestones are used to help prevent injuries and target an individuals weaknesses. World class training right here in Albany for a fair price!

Source: Google

★ 5

Source: Google

★ 5

Great staff, clean facilities, and welcoming coaches who know their stuff. I love doing their group personal training classes.

Source: Google

★ 5

Such a dynamic place to train. Korey is literally a huge influence in my life...training is one thing, sit and have coffee with him and you’ll understand how he can change your entire mind set. I will shout out all trainers there Katherine is so attentive to everything, Zach has great energy and motivates every workout, Rachel has so much knowledge and cares about everyone’s growth, Dean is super detail oriented and energetic, last but not least Big Cory the OG...the workouts and change of movement is amazing! Black band for life!!!

Source: Google

★ 5

Korey is the best coach.

Source: Google

★ 5

Works with people at all fitness levels. They will enhance your body's stamina & ability to move. Not just another gym.

Source: Google

★ 4

Source: Google

★ 5

About 6 months ago The Alexander at Patroon Creek teamed up with Plaza Fitness Performance to bring their style of personalized training to our facility. At the same time many of our residents have joined PFP's small group training sessions. Korey and his team of trainers have the knowledge and approach to fitness that demands results built on personalized success, correct form and safety. This is a one of a kind fitness experience in the Capital District and we would recommend it to anyone who wants these "next level" results!

Source: Google

★ 5

Source: Google

★ 5

These guys are true pros! The trainers are knowledgeable, friendly and really know their stuff. I've been here for 3 months, I feel better and my golf game has improved. Once you get involved, you'll be hooked.

Source: Google

★ 5

Source: Google