★ 5

I had an amazing time! I enjoyed the level of interaction with the staff. The intensity of the work out was exactly what i needed even at level 1 and i cant wait to make progress and move up over time! Thank you so much ladies for such a great first experience!

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★ 5

The lady’s were amazing! Loved the class, a great intro to boxing

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★ 5

A fun and challenging workout! Ashley is an awesome trainer. Can’t wait for my next class

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★ 5

It was a wonderful experience!Lots of fun but hard work.Shari was the BomB!

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★ 5

Very clean space, comfortable and spacious. My trainer Shari had a good attitude, energetic and thorough when explaining the instructions of the class. Highly recommend and I will be back.

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★ 5

This 30 Min Hit Workout was awesome ! Shari was my trainer ; she was very positive, she well explained everything and I will definitely be coming back.

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★ 5

It was the best boxe experience I ever tried. Trust me : COMEEEEE !

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★ 5

10/10 workout! I had Kalli she was very attentive and non-judgmental!! The owner was a doll very sweet. Everyone was encouraging even tho my punches were weak.

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★ 5

Loved the space! The trainers are very friendly, and I’ll definitely be coming back.

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★ 5

Had a great experience at 30-minute HIT. The instructor was very supportive, the staff was friendly, the space was nicely organized and inviting. I loved my time and had such a great re-introduction into boxing.

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★ 5

Cali was amazing

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★ 5

This was my first ever kickboxing class and Kali made my experience less intimidating.
Thorough and brought the best energy! 🤩

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★ 5

Loved it!! I needed to let out some steam and Kali was so so lovely, friendly and helpful! Will definitely be back :)

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★ 5

Such a great workout! Black women owned studio, It was my first time kickboxing and they welcomed me and made me feel comfortable. I will definitely be back!

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★ 5

Not only was it my first time in a boxing class, it was my first workout in months. Cali was attentive, made me feel like I could do it, and I made it through. Can’t wait to continue!

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★ 5

It was my first experience and I absolutely loved it!!! 10/10 it makes you feel powerful, relieve tension and trapped emotions, and learn good self defense! Highly recommend!

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★ 5

Great short workout!

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★ 5

I went here for a free trial and left feeling excited and motivated! I brought a friend along too, and the energy was amazing. We trained with one of the trainers, Daya, and the owner, Shari. They hyped us up, showed us what to do, and made us feel totally comfortable in the space 🫶🏼

The thrill of completing all the workouts in just 30 minutes had me going! I highly recommend giving this place a try—I’ll definitely be going back soon

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★ 5

Fantastic experience! Great energy from the folks there, trainers and participants. The circuit is a great workout.

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★ 5

30 minute hit class was a success, I tried the free 30 minute session with Ashley and I enjoyed the workout and the self defense technique she taught me. Looking forward to returning to the class.

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★ 5

Kali is excellent! Can’t wait to connect with her again!

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★ 5

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★ 5

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★ 5

I love 30 minute hit !!!!!!!

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★ 5

HIGHLY recommend this workout! I tried the free trial and it was so fun, worked up quite a sweat in 30 minutes. Vibes were great, all female gym, and Tori was an awesome instructor!!!

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★ 5

All Women Gym, Great Environment, Knowledgeable Trainers. A Great Way To Decompress With A Strong Supportive Sisterhood Backing You Up!!!!

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★ 5

I LOVE THIS PLACE!!💙💙 Trainer Tori really is the best coach & hype woman! I feel great during & after my workout! Plus it’s LADIES ONLY💃🏿🔥🦾

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★ 5

Love it!!

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★ 5

Omg the trainer I had was amazing I’ll definitely be back to workout with kalinda

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★ 5

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★ 5

The best trainer kaylinda she’s awesome!!

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★ 5

I absolutely love this workout! Ashley is such great instructor, she pushed me to be my best! Can't wait to go back

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★ 5

Had a fantastic experience at 30 Minute Hit! The facility was exceptionally clean, and the staff was incredibly friendly. If you’re looking for a new workout to try, this place is a must-visit!

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★ 5

The best ever I did the free trial and
Would definitely be signing up

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★ 5

This was such a great 30 min class! Ashley was great and really taught you things 1:1!

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★ 5

It was awesome. It really is a cardio and full body workout. I highly recommend

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★ 5

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★ 5

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★ 5

It a place where you can be your self and get a good workout and you are learning self Defense as well the class is amazing you would love it because I love it

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★ 5

Amazing experience!! I really loved working with Ashley. The prices are affordable and I cant wait to go back.

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★ 5

Extremely efficient and comprehensive work out. I feel like I worked out a little bit of everything. Lots of fun!

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★ 5

7 months in and l must say l am Pleasantly surprised …l am top heavy / and see the upper body sculpting !! 🥳 the key is pushing through the first few months and striving to perfect form which the team assists you in doing. I almost thought it wasn’t for me because l wasn’t used to these movements… but the results show 30 min hit is not only for me but for any woman looking for physical health.

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★ 5

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★ 5

Shari and Ashley were wonderful! Super attentive and great, short workout. Would recommend

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★ 5

The owner Shari and the Trainers (Jayden and Ashley were so great! I really enjoyed my experience here so far. The workouts are intense in the most motivating way. I just became a member and so far I love the place!

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★ 5

Ashley is incredible! What a wonderful motivating workout. Membership options are affordable, the atmosphere is high energy. Recommend to all females looking to get a great work out in and to learn a range of new skills.

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★ 5

The best fast pace high impact workout. Highly recommend 30 min hit.
Thanks ladies.

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★ 5

Everyone was so welcoming and kind. Workout kicked my butt but I felt like I was on top of the world afterwards. I’m so happy I joined the HIT family.

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★ 5

Great workout and very friendly, engaging and helpful trainers!

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★ 5

Amazing experience! Ashley was super nice, cordial and helpful. Gave great instruction and I learned great new boxing techniques. Love the atmosphere and how it’s female only

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★ 5

This 30minutes was intense . Upon arrival the place was clean smells great too. During the process was hard but that feeling when you finish is to die for.
I’m definitely getting the membership and bringing my friends too

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★ 5

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★ 5

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★ 5

Very welcoming and polite I had a great time

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★ 5

This has definitely been one of the most challenging workout sessions ever! However Shari the owner was so warm, welcoming, and reassuring. My trainer Ashley made this almost impossible session so enjoyable. The decor, ambiance, and vibe definitely gives “we here for women” thank you so much for this experience @30minutehit

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★ 5

Amazing place , good vibes. The trainer is wonderful and very understanding. It’s a nice hiit workout it is hard but you can get through it. The music is also nice , place is very clean and judgement free zone. I highly recommend you try it out!!

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★ 5

Great experience amazing staff

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★ 5

The 30 minute workout is exactly what I need and fits perfectly in my schedule. The session starts when you get there and sign in. There is always a trainer on the floor and you get the workout of your life in 30 minutes. One of the pluses for me is its women owned gym! The owner, Shari, is friendly, knowledgeable and engaging.
The trainers Ashley, Kali and Jayden each have their own flair. I can tell whos on the floor by the music being played. Lol. I love it! 30 Minute Hit is more than a gym it's a community!

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★ 5

This place is AMAZING!!!. I enjoy the energy of the staff in addition to a great workout. They really encourage you and show you how to get the best results while working out.

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★ 5

The experience was great and worth it !
The encourage you the moment you walk in untill you leave.

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★ 5

I love coming to 30 minute hit! All the trainers are great and there is such a great communHITy

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★ 5

Great energy! Serious workout! You'll love it! 🩷

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★ 5

I went in for the 30 minute trial, and it was amazing! Ashley and Shari were both amazing and welcoming! Definitely recommend this place if you want a safe, fun and encouraging place to reach your goals. I definitely will be back!!!

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★ 5

So today was my first day at 30 minute hit and I actually LOVED IT that I signed up and plan on returning. My trainer was awesome (SHOUT OUT TO KALINDA) she pushes you, motivates you to keep going..Love that it is an ALL womans group..This program was definitely the program I was looking for..Thank you to Ms Shari who helped me with getting me signed up and explaining everything to me…Appreciate it and them and cant wait to continue this journey of getting FIT

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★ 5

I absolutely enjoyed my free trial and definitely plan on getting my membership soon ...the trainers energy Ashley she's dope and the workout is intense but effective check it out

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★ 5

Lets just say, I did not hesitate to get my membership after the free-trial. This gym is exactly the vibe I am looking for, intimate, motivational ( all kinds of music ) and an all women's gym that just made me feel comfortable to work out. the trainers do not play and that's what we need. I am excited for my journey at 30 minute hit.

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★ 5

I loved it! Really great workout for 30 mins. Kali was a knowledgeable and positive trainer. She kept me on my toes! I love the fact it’s Black owned and for women. Just one minor suggestion that would make the experience even better: Having a shower on site! Other than that I enjoyed myself, go check it out.

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★ 5

Great environment and motivators. Women only, 30 min in and out, flexible schedule. Idk how in shape you are...you're gonna sweat like never b4!

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★ 5

Perfect 10! So glad to have found this place! The ladies Shari and Kali were awesome 🤩 I died and came back to life 13 times 😆💗 a must try!

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★ 5

I had a great time ! Staff was friendly. Black-Woman Owned, clean, and professional. I will be back for sure 🌟

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★ 5

Ashley WAS AMAZING along with the rest of the staff but boy oh boy Ms Ashley pushed me to the limit it was totally worth it. If you haven’t dropped in and you need to now. The specials are amazing and you won’t regret it. The girls who get it GET IT ……. Bring ya towels and be ready to sweat

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★ 5

Today was my 30 min free trial at Hit. They did NOT disappoint! I’ll start off with the 1 negative thing I have to say the gym has 1 male trainer & im not sure if its a policy thing but I wish he was a little more hands on JUST TO HELP with formation and posture .HOWEVER he was great showing an example for each “ station “ and he was very motivational while getting through each station . Before my 30 mins was over a female trainer arrived and she came in with full energy and pumped the gym up even more ! She Helped me complete my last station . Also Very clean space All in all I would definitely recommend to others & I will definitely be back !

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★ 5

Incredible workout! The coaches created a supportive and encouraging atmosphere. I will definitely be sore tomorrow!

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★ 5

Highly recommend professional black owned business. I had a wonderful experience with my free trial 30min fitness session

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★ 5

Amazing Experience!!! 1000/10 Recommend!!! Definitely Worth Every Penny! And The Trainers Are Exquisite!!!👏🏾

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★ 5

best workout everrrr💪🏾💪🏾

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★ 5

Highly recommended. I thought that 30 Minute Hit was going to be, your average Hit workout with set stations and easy. Boy was I wrong! My trainer Jayden took me there a 30 minute high impact Kick boxing, cardio and boxing session, that left me drenched. The workouts are beginner friendly and you are encouraged to go at your own pace, but push pass your own limits. I really liked the turtle kick station, The Guard and Bob. If you want to know what these stations are in detail...I suggest you check out 30 Minute Hit in Brooklyn. The owner Shari reached out directly to me, if I had any concerns or questions prior to training. 👍🏾👍🏾Looking forward to my next session.

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★ 5

Listen all imma say is once i step foot in Ms Shari establishment the energy was welcoming and pure vibes. Kali was our 30mins instructor and man she was filled with energy and motivated/push my cousin and I to finish to the end of the course, which I'm a person that love that drive from a person. I'm definitely coming back and will be committed to the membership , you guys please head over there and sign up asap you won't regret it.

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★ 5

I’ve been going to this gym for about a month now, after doing the free trial I signed up for a monthly membership immediately because I loved the workout so much. Everyone on staff is so encouraging and always generating great vibes. I especially love that the membership includes gloves and hand wraps so you don’t have to purchase those additional. It’s also really nice always having a trainer on the floor to make sure you are being pushed and getting the most out of the workout! Super safe fun environment would highly recommend!!

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★ 5

Great quick workout space for females The trainer Ashley is great she is friendly , knowledgeable and motivational .💯🙌🏻🔥

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★ 5

Dope environment for women and the workout absolutely HITT, pun intended!

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★ 5

Nice environment and great workout. Ashley was really nice.

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★ 5

30 minutes goes by so fast! I love this workout and the staff. I’m already seeing results after 2 months.

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★ 5

Ashley was my trainer and did not disappoint in keeping me on point and correcting form and hyping up technique all the while, I got the most out of this workout. Definitely go see Ashley and Shari in this new beautiful space in Brooklyn and get the support you deserve and need.

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★ 4

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★ 5

Great people, exciting workout. I’ve been big into working out for 20 years and this checks all the boxes I need to wanna keep coming back 💖

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★ 5

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★ 5

I’m wiped. Ashley is fantastic, super supportive environment

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★ 5

This place is amazinggg— I haven’t worked out in a long time (6+ months) and I made it thru the workout (and felt super accomplished after too) Shari and Ashley are very welcoming, encouraging and the vibes are just great. Would def recommend joining if ur looking for a safe workout space that’ll get you to your goal (and maybe even find a community)! I knew i’d join the membership a few minutes after just meeting everyone. Also i forgot boxing techniques and you don’t need to know it beforehand.

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★ 5

JOIN. Women-only- dare I say fun- workout. As someone that would never join a gym and doesn't like to work out, I feel so happy to have found my spot! The trainers are so motivating and after going only a few days a week for a few weeks I am already seeing results. 12/10 recommend.

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★ 5

This was such a great experience! A great place to go for anyone looking for a quick and effective workout.

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★ 5

Free trial class was really good. It’s fun but intense if you don’t work out at all or very little. Very welcoming and motivating environment. I’ll definitely be back.

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★ 5

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★ 5

Friendly trainers, clean equipment, convenient location by the subway, and good vibes. I’ve already recommended it to friends in the area!

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★ 5

Shari and her team are great and I love the option of having a quick, impactful workout. I look forward to more!

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★ 5

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★ 5

I had an amazing first time I new I was going to join immediately great staff

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★ 4

Is a great workout, challenging but doable and very with it. The trainers are kind and empowering

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★ 5

I just finished my free 30 minute workout and signed up IMMEDIATELY after! As soon as I walked in they KNEW MY NAME! That made me feel so special. They are very professional! Looking for a good intense non traditional workout. This is the place, you won't be disappointed!!!!

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★ 5

Loved my experience here. Had such a fun but challenging workout! Ashley is an amazing, friendly trainer who was so informative and motivating. Would highly recommend!

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★ 5

Awesome experience. Jayden is a fun encouraging trainer and the whole space is a clean welcoming environment. The workout flew by and I was dripping with sweat, which is my favorite!

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★ 5

Nice and clean gym. The staff is wonderful! Really glad I joined!!

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★ 5

Ashley and Shari made me feel so welcome and encouraged. If you’re interested in getting into boxing this is the place to do it!

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★ 5

I love this place. Everyone who works and coaches here is motivating and wonderful. The all female environment is not something I knew I wanted, but it is so awesome. 30 mins, in and out, feeling happy and healthy!!!!

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★ 5

I always have such a great experience at 30 minute hit! The staff is patient but will empower you to reach your full potential at your own pace. If you are thinking about joining just do it!!! It’s well worth it! The owner Shari and her staff is amazing! Shout out to Jayden!🥊

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★ 5

I had an amazing experience at 30 minute hit with Ashley as my instructor the energy was great and she was very motivating!!

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★ 5

Unbelievable! It’s awesome!
You can workout in a really clean space without the gym smell👏🏾👏🏾👏🏾👏🏾!

The workout was 30 min and I was like ok, 🤔 30 min really? What can that do!
I’m pretty fit and I was totally spent by the end of it!
Fantastic workout, encouraging staff!
It’s like your very personal Trainer at the gym!!!

I can hardly wait for my next class!!!! 💪🏾💪🏾💪🏾

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★ 5

30 Minute Hit is the best! I haven’t worked out consistently since college and wanted to get back into it. I booked a trial class and was hooked! The trainers are incredible and motivate you through each station, and they’re great at helping you improve your form or provide any modifications you may need. They’re super encouraging and push you to make every workout your best! The hours are very convenient, I have an unpredictable work schedule so it’s great to not have to be there for a set start time- you just start when you get there. Highly recommend this gym- definitely book a free trial class and try it out!

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★ 5

I was an avid kickboxer for years until life got in the way. When I could finally get back to it, I could never find a gym with class times that fit my schedule or something approaching affordable until 30 Minute Hit. It's only 30 minutes, but it's a great workout, and you can do as much or as little variation as you feel comfortable with (I'm the type of person who can get bored easily, so this is perfect for me!). And not having to commit to a specific class time and just coming and starting whenever I get there is great for someone without a set schedule. The staff is super friendly (they recognize everyone without needing an ID or scan system) and always push me to another level, but also trust that I know my body and what I can and can't do. They're there to support - and having this be a women only gym definitely helps feel like there's no judgement. Highly recommend!

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★ 5

I’ve been attending 30 Minute Hit for about 2 months now and the experience has definitely met my expectations and then some. I love the flexibility and intention of getting you in and out in 30 minutes. The trainers are super supportive, the community is great and the owner Shari is lovely. The more I go the better I feel and best of all it is a neighborhood gem being a short walk from my house. I would definitely recommend this to anyone who is looking to change up their workout routine, be part of a community, have ease and burn some calories.

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★ 5

Literally the best gym ever! The atmosphere is so welcoming and motivating which is a big thing for me being that i’am coming into the gym world for the first time. I look forward to gym days now, all of the trainers are friendly and even work out with you along the way! and Shari the owner is so sweet i absolutely adore her i highly recommend this gym its always a vibe and the music they play will keep you moving you won’t even realize its been 30 minutes!!

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★ 5

I absolutely love this place.
Jayden & Shari are a vibe.
The place is clean & their set up is just right!
If you’re looking for a quick, efficient workout, this is definitely the place.
They’re professional. And I love they remember everyone’s name.
Find your way there.

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★ 5

I have to say, that I have done HIIT sessions in other settings, and this one truly exceeded my expectations. Yes, it was extremely challenging, but there isn’t that explicit or implicit, competitive pushy element, here, more guidance and encouragement. I loved it! Everyone should try the free trial and just see how it lands with you!

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★ 1

I tried to be nice and support a black owned gym smh. I must have worked out here 2 times since joining and it was great but I came into some health issues which caused me to have to stop working out she is suing me for 1200 because i signed a contract with the gym, I understand that but how was I suppose to know that I would be unable to work out and my daughter would be diagnosed with a sickness that requires me to attend to her more then usual and now that I am on bed rest I’m stressing out about having to pay this to take it off. Stick to your chain gyms because this is ridiculous all she gave me was a pair of boxing gloves and a key chain is that worth 1200? Mind you I’m a single mother with 3 children and she chooses to file a claim against me because I stopped coming to her gym? Due to health issues.

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★ 5

I came here looking to change up my workout and do something more challenging and this place did not disappoint! The trainers are awesome and are the best motivators, highly suggest coming here especially if you’re looking for a women focused gym.

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★ 5

Shari Ashley Jayden & Kali are the best trainers they keep you motivated and on your toes. The music keeps you going and hype. This is an all women’s gym and you’ll feel so comfortable and can go at your own pace. I definitely recommend it. Shari is definitely top tier trainer and gym owner.

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★ 5

GREAT TIME HERE! WORKING OUT! GREAT SERVICE, seeing great results. Thank you Shari Cineas. 😊

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★ 5

I love their positive energy & motivation throughout the workout. As a beginner who rarely works out, it was challenging. However, I felt great afterwards & look forward to coming back for my next workout!

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★ 5

I love this kickboxing gym is 100 percent supporting and uplifting women into fitness. The trainers are very nice and they push me to my greatest. I would definitely recommend any women to come here.

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★ 5

Absolutely loved this place! The atmosphere was amazing and the individual training was very motivating. It was extremely clean and I love the staff. Will definitely return!!

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★ 5

This workout was amazing! I feel like every part of my body got to work. The trainer Ashley kept me motivated throughout my session. The owner Shari was so sweet and informative. I can not wait for my next HIT workout!

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★ 5

Truly the best workout I’ve had in a while. Very friendly and supportive definitely would recommend!

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★ 5

Every work out is always a great feel good thanks to an amazingly patient and friendly team!😌 You won’t regret it at this place. Very motivating and encouraging. With every visit I feel stronger mentally and physically. Sign up and you won’t regret it, I swear. I see great results.

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★ 5

It has been a month since i started and i love love it!! Shari and her trainers are awesome!! They encourage and push you to your full potential. They're very personable. When they're training you; they say your name (you're not just a client) it's like you're family. Shari, Ashley and Kali are the greatest trainers!! Amen!!

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★ 5

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★ 5

I love love the instructors energy. They motivate you in every way possible

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★ 5

I’m so glad I joined 30 Minute Hit! Great atmosphere and I love the various exercises to work your entire body. Best of all- no set classes- as long as you get there you just knock out a 30 minute workout — you’re done.

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★ 5

Great staff, great energy, judgement free environment with a great community of women. I'm super excited to be a member and I've been enjoying the process and excited for the results.

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★ 5

I Love 30 Min Hit! The trainers are extremely supportive and encouraging. The work out is excellent and effective. I'm seeing results!!

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★ 5

30 minute hit is such a quality addition to my day! All of the trainers are unbelievably fun and encouraging, hype me up, and push me through each workout. Not only that, they’re attentive if I’m doing something in poor form and offer variations to help those at all experience levels. I’d never even put gloves on before I came in for my free trial!! They walk you through everything and my mental health just SOARED after only one week at 30min hit. Something special going on here!

Also how fun is it to get a great workout, blow off some steam and really hit some sh— alongside other BA women, and also learn new ways to defend myself??! Brooklyn’s best kept secret is definitely my new secret weapon 😈😈💪🏼

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★ 5

Amazing owner and staff! Ashley had my legs on FIRE by the end. I feel like the price is super fair, and for them to have a children’s play pen is a game changer 💪🏾!

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★ 5

Great gym and workout. The workout is guided by trainers but you don’t have to show up for a particular class time. I used to love gym classes and this is a great option for a working mom who’s schedule doesn’t allow for hours at the gym, and it is also accessible to all fitness levels. The space is clean and welcoming. The trainers and owner are all women and there is a small gated area for children. Great place to workout and use some energy!!

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★ 5

Clean and modern gym, fantastic workout!! Super positive trainers.

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★ 5

Seriously an amazing workout!!! I love the motivation they give you, it’s like having your own hype man at every station. I love this workout

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★ 5

I've finally found a gym home that meets and exceeds my standards. I LOVE Brooklyn's 30 Minute Hit! Shari and team are so encouraging, welcoming and most importantly supportive. The space is not intimidating like some gyms may come off. The 30 minutes is a structured workout that builds up over time as you gain momentum. The location is ideal as the train station is right at the corner with accessible parking if you prefer to drive. I love that they have a small gated space for children in case you don't have childcare. It really checks the box on all the things you need to sustain a good long-term workout regimen. I HIGHLY recommend!

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★ 5

I’ve been coming to 30 minute Hit for about 3 weeks now and it’s the best decision I’ve made in a long time. Shari and the team are always so encouraging and motivating no matter how many times I want to give up. Although the workout is 30 minutes it is INTENSE but I’m already seeing results. I feel even more comfortable that its an all woman gym and the community is very welcoming. I always leave feeling better than I did than when I started.

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