Activity
Fitness centerAbout the Club
720 Strength is the premiere strength and conditioning gym on the Lower East Side. We get our members stronger through progressed program and small group classes with the intent to not just put you through a good workout, but also develop your skills. We believe in working out hard & getting stronger but intelligently.
Photos
Leave a Review
Reviews
Youngjin Song
★ 5
The two head coaches and co-owners, David and Emilio, are caring, attentive, fun, warm, thoughtful, encouraging, and so passionate. I really appreciate how they create an inclusive environment that feels welcoming and supportive, and it feels so genuine :) Each session makes you feel better about yourself and believe in your ability to grow. I deeply value how they strive to build a community around the gym not only through each training session but also through additional events and get togethers. It all seems so natural and effortless; it feels like it’s just who Emilio and David are, while I’m sure it requires so much care and hard work. And accordingly, the gym is full of people who are sweet and kind-hearted.
It’s only been a few months since I started, and it’s already helped me tremendously in building confidence and learning how to commit, and that has impacted how I see other parts of my life. They make me want to be a better version of myself :) I always look forward to training, and I’m really excited to see this community continue to grow. Highly recommend! I am sure you will love it here.
Source: Google
Jake Rue
★ 5
Over the last 3 years I’ve traveled all over the country trying different gyms/bootcamp style places. I’ve done everything from places like Barry’s, F45, Sweat 440, to more local places that are only one or two gyms where it may be cross fit style, circuit, or lifting focused.
Across all the places I’ve tried I’ve never found a place like 720 Strength, no gym has ever come close to trying to get to know my personal fitness and tailoring things to me as 720 does. After just a week or so the trainers will learn your movements, your style of pushing yourself and your goals. From there they will push and challenge you in new ways while making you hit new achievements but in a safe manner where you never feel close to getting injured (for example just this week I learned to do a muscle up, when it was something I never considered. Wasn’t until the trainer Emilio told me he thinks I’m ready to give this a shot and walked me through phases of movements to be able to hit it).
Beyond the personal aspects between you and trainer, 720 goes even further and looks to build a community, so that you get to enjoy the people you’re working out with. It quickly becomes more than just a gym.
Source: Google
Skyler Holzman
★ 5
I truly have had the most wonderful experiences at 720 Strength! Co-owners Emilio and David foster an extremely tight-knit and supportive community, with each member spotlit and featured during classes and on social media as they hit their fitness goals and benchmarks! The gym runs a number of community events as well, which they vigorously promote and support, and they're always an incredible atmosphere. It's truly as joyful as it is easy to join the 720 family, and I would recommend them to anyone and everyone!
Source: Google
Martin Barocas
★ 5
Really great and supportive atmosphere and some of the best trainers in the city. Very attentive to all clients regardless of class size. The classes are challenging but you always somehow manage to come back next week for more!
Source: Google
Roshan Adusumilli
★ 5
Always a great workout, Emilio and Nate are awesome coaches! Price is well worth it and highly recommend
Source: Google
Nyla Samee
★ 5
720 Strength Lower East Side is truly a special gym. The owners and head coaches, Emilio and David, are two of the most kind, caring coaches you will ever meet. They check in with you multiple times a week just to see how you're doing, how class felt, and when you're coming next. It's no surprise that everyone at the gym ends up developing close friendships with them - their warm, approachable energy makes you feel supported from day one, and you can tell they genuinely care about every single member's wellbeing.
I also enjoy the variety of classes 720 offers. There are different types of strength, conditioning, and mobility classes throughout the week, which makes it easy to pick what aligns with your goals. For me, that is improving my endurance, mobility, and maintaining muscle, and I have been able to craft my weekly schedule around that.
Emilio and David will even sit down with you to help you choose a class pack or membership that fits with your goals and budget. I ended up choosing the unlimited monthly membership, which is one of the best commitments I have made for my health this year!
In just a few months, I have gained so much confidence using tools that were once intimidating - kettlebells, maces, sandbags (and more), all thanks to their coaching. Their classes are never just a quick demonstration. They walk up to you throughout class, guide you through each movement, and make sure you never feel lost or unsure.
On top of excellent coaching, Emilio and David are incredibly organized. They update their instagram @720strengthlowereast daily with member progress, gym improvements, and schedule changes. It really shows how much pride they take in the community they've built.
I would highly recommend this gym to anyone, whether you're visiting NYC or living here long-term. It is a supportive, friendly, and motivating space that makes you want to show up for yourself.
Source: Google
Lisa Andersson
★ 5
720 Strength is the perfect gym if you like an engaging coach and a tough workout. Used to go to a CrossFit gym back in Stockholm and wanted to find some kind of similar training. This is the perfect gym! Emilio, the coach and owner is fantastic! Endless encouragement and positivity!
Source: Google
Raquel Camacho
★ 5
I love working out here! I train here with my personal coach 2x a week (working up to 3!), and every session leaves me feeling stronger, more motivated and genuinely supported.
What sets 720 Strength apart is the incredible atmosphere. The coaches are knowledgeable, encouraging and genuinely invested in your progress. Whether you're a total beginner or a seasoned athlete, they meet you where you are and help you push past your limits- always celebrating your wins along the way.
The energy in the gym is always pumping, the music is always on point, the programs are thoughtfully designed and the people are welcoming and uplifting. It's a space where everyone belongs.
Challenge yourself, grow and be part of something special, 720 is where it's at!
Source: Google
jared heidt
★ 5
Amazing coaches, fantastic training, great equipment and workout space
Source: Google
Raymond Alberto
★ 5
This is more than just a place to work out, it’s a community! I’ve found knowledge, and genuine care. David and Emilio are exceptional at what they do, and their energy makes every session fun and motivating. I’ve seen real progress here, and I’m grateful to be part of it.
Source: Google
Isabelle Shrestha
★ 5
If you want to see how much you can grow (even in the smallest amount of time) you are at the right place. My first experience at 720 is after my boyfriend dragged me there to do a 1,000m on the ski erg. Never touched a ski erg in my life. THEN came a time where i realized that I have HYROX coming up in a month and i havent even started training. Emilio, the man, got me coming in once a week and I HAVE to say, there is NO WAY i would've gotten through HYROX the way I did with out emili's ENGINE and i could not recommend this gym enough for everyone. Both Emilio and David are extremely caring and fun. Special shout out to their saturday dance classes as well. They have the variety, the personality and most importantly, the community. And you can see that in all the other reviews! GO THERE!!!
Source: Google
Jason Luna
★ 5
HEY! YOU! Yeah I’m talking to you! If you’re looking for a gym that will push you to your limits & attain serious GAINS you can just sign up for this one. Ever since I saw this place on Reddit, I fell in love with this gym from the moment of my very first workout. First of all, this gym is a community & the owners (Emilio & David (love you David 💙) heavily reflect that. There is no judgement here, just good vibes & a constant push to help you go even further beyond of what you think you can accomplish. I am personally doing private sessions with Emilio, I thank God I met an individual such as himself. Emilio is not only an awesome loving human being, but he is super knowledgeable when it comes to fitness and will get you where you need to be. Emilio has not only helped me get stronger & accomplish some impressive feats in the gym so far. He most importantly has instilled major confidence in me, I have a different mentality when it comes to weights now and I look forward to being challenged and seeing what else is in store for me. I look forward all the time to step in those doors of 720 Strength. It is my sanctuary & one of the best places to be at to clear my head & get pumped up. I’m on that 720 ride until I die. #stayhard #somebodysgottadoit #imgoingtocarrytheboatsandthelogs
Source: Google
Ana
★ 5
Hands down, the best gym experience I’ve ever had. From day one, Emilio and David made me feel like I had my own personal hype team. They’re not just trainers — they’re invested in your growth, your goals, and your mindset. The energy here is unmatched.
What really makes 720 Strength stand out is the community. The other members I’ve met are incredibly supportive — no ego, no BS, just real people pushing each other to get better every day.
I’ve never felt more motivated, more capable, or more excited about where I can take my fitness journey. If you’re looking for a gym that feels like home and challenges you to level up — this is it.
Source: Google
Israel Cook
★ 5
Join this gym. Immediately. You can thank me later. Emilio and David create a beautiful and supportive environment for all types of folks. Whether it’s your first time working out or a you are seasoned athlete, there is a place for you here. The other attendees are just as welcoming as the owners and the community will keep you coming back!
Source: Google
Gilberto “Gil” Ortega
★ 5
Shout out to David and Emilio. They're out here helping everyone each their goals. I'm on my road to lose 40lb and they're maping the way to gwt me there
Source: Google
Alex Poster
★ 5
Source: Google
Juan E. Acha
★ 5
Great trainers! Awesome service!!
Source: Google
Zoë Ortiz
★ 5
TLDR: come to this gym! it’s a good gym!!
Introduced first through ClassPass, I was drawn by the friendly nature of the coaches and members, small class sizes, and the guided open gym format that frees me of the stress and anxiety to be perfectly on time (if not earlier) I so often felt at big commercial studios. The strength-based training was brand new to me but I never felt intimidated or discouraged from asking questions.
What truly differentiates 720 as a gym is the energy that owners/trainers David and Emilio have put into the space and instilled in the community they’ve built. Enforcing the “no negative self-talk” rule, reaching out when they haven’t seen you in the space in a bit, and getting feedback from members on workouts or events and putting it into action are just a few of their stand out methods. It’s culminated into a supportive environment where no matter how well you do or don’t know the other folks in the room everyone will stop what they’re doing to watch and clap and cheer as you reach a big milestone.
As a huge fan of playground activities, positive reinforcement, requesting songs, and making new friends, I highly recommend you checkout out this gym. It’s a good gym.
Happy Birthday 720!
Source: Google
Damion Sammarco
★ 5
Fantastic gym. Great coaches. I've gone to a lot of gyms over the years and walked in here expecting a crossfit-style experience, but I was pleasantly surprised by something completely unique and original. There's none of the aggro attitude you get in those boxes here. Just thoughtful, patient training that gets results. After three months here, I'm stronger than I've been in 25 years of training other places. Everyday there are two or three routines to choose from and the coaches – Emilio and David – are more than happy to tailor a program to your needs/injuries/goals, etc. Their method of training really keeps it fresh and interesting and I'm constantly surprising myself with new personal records and achievements. I've even gone up a shirt size and increased both my strength and conditioning significantly in just a few months. It's a great community and I've been bringing all my friends and my kids so they can experience it. Hope to see you there.
Source: Google
Jamie Kaplan
★ 5
Fantastic class with David. This is a great gym that really knows technique and has created a great community. I highly recommend and hope to go back soon.
Source: Google
Krys Blank
★ 5
The People's Gym! I love 720 Strength and the owners who are so incredibly welcoming and friendly. I live in a plus size body and often take classes here via Power Plus Wellness. What's great about 720 is that there's no judgement and they try to meet you where you're at. I love that they have the attitude of not talking down or saying you "can't" do something. I tend to correct myself and say that I "can't do it yet!" because I know that with more practice, I'll be able to lift the heavy bags and do more and more.
Really great little space. Love the anime wall art. Love the positive energy. Give it a shot, it's very worth a visit.
Source: Google
Danielle Behar
★ 5
720 Strength is an awesome gym. The workouts are a ton of fun and the owner is super friendly and a very helpful coach. Highly recommend!
Source: Google
Winnie Li
★ 5
This place is awesome!! If you're looking to start or just want a challenge, this is THE PLACE. I have seen all levels of experience welcomed here. The space is clean and ample, there is plenty of equipment to use even when full class. Instructors are patient, passionate, and clearly very knowledgeable. Emilio and David will put you to work, you will do things you never imagined you could do. Every week there are new classes to follow, I have never felt uninspired with the program. I have been coming here for a few months and at first I was unsure about a lot of things but now I feel a lot braver to try instead of shying away. I recently took a class led by Liana and it was so much fun. Liana is encouraging and gives great advice so you can complete a movement safely and successfully. The culture here is very welcoming and kind, everybody is respectful and it's always a good vibe. I have never felt judged for being at a different experience level nor have I ever felt like I couldn't keep up. We are reminded to go at a certain pace and expectations are clear. Sometimes I need to see a demonstration more than once or I have questions, the instructors are always happy to help. As long as you're willing to try, this place will change your relationship with physical activity. If you were unsure, this is your sign to just DO IT. You won't regret it.
Also, the decor is pretty cool (very inspiring).
Source: Google
Maria Luisa Lessa
★ 5
Joining 720 Strength has truly been one of the best decisions I made this year. What started as a random workout class booking has transformed into a passion I look forward to every day. Before joining, working out felt like a chore; something I had to do rather than wanted to do. Now, it feels like a hobby, even during the hardcore workouts. Above all, 720 is a supportive community where everyone lifts each other up. The energy, encouragement, and camaraderie make me feel like I’m part of something truly special. I’m so grateful for the joy and strength 720 has given me and the positive impact it’s had on both my mindset and my life. If you're looking for a gym that pushes you, motivates you, and welcomes you like family, this is it!
Source: Google
Fiona Walter
★ 5
While I was living in LES for a month, I trained most mornings with David & Emilio. They're both very warm and welcoming, and the atmosphere friendly. Thanks to the small class sizes, I received a lot of personalized coaching on form and technique. The strength & conditioning routines were often quick but effective - they pushed me to try new forms of resistance tools (like Mace swings, sandbag), and I saw a notable improvement in my strength and endurance in just a few weeks. Very grateful for my time there, and would happily return.
Source: Google
Edward Chin
★ 5
great community and Coach Emilio was very attentive. Excellent programming. Highly recommended
Source: Google
Madilyn Warner
★ 5
For me, joining 720 was an easy decision.
It is one of the only athletic spaces I’ve ever seen where all types of people and bodies are present. Everyone, regardless of age, size, or experience, is given personalized tools to succeed without sacrificing their feeling of inclusion. Tweaking the programming to accommodate for ability or prior injuries is not a burden, it’s the expectation, and it’s always executed seamlessly.
More than being a welcoming space, though, 720 is somewhere I have found belonging. Not only am I free to enter and workout there, but I am wanted. If Emilio doesn’t hear from me for more than two days, he’s sure to be shooting me a text —not just to get me into the gym, but to check in on me as a person. 720, and the ethos of what they are building there, reflects my values in that they view physical wellness as a single component of the larger picture.
In the span of six months, I have been strengthened so much. Not just physically, but in my determination, my self-belief, and my willingness to try hard things —then to try them again until I get better. I am constantly surprised by what I can accomplish, and it’s the coaches and my peers who typically believe in me before I do, seeing potential in me I haven’t even yet considered for myself (shoutout David —“Coach Madilyn”).
Source: Google
Caroline O'Connor
★ 5
I joined 720 about a month ago and was initially introduced through a Power Plus Wellness class. I knew right then and there that this was a community I needed to be a part of. The workout was the perfect balance of challenging and fun, as it was adapted for folks of all different skill levels, and the atmosphere was so motivating. David and Emilio genuinely care so deeply about any person who walks through the door and will push you to the fullest of your capabilities. Maintaining the title of "The People's Gym" is something that they do not take lightly, and I have found it to be true in every ounce of the work that they do.
Source: Google
Christian Collier
★ 5
I have been working with 720 Strength since before its creation as a gym. To say 720 has changed my fitness level is an understatement. I have developed exponentially as an athlete through the various programs they have to offer. From body weight athlete to strength and conditioning and the engine and burn cardio classes. David and Emilio know 100% what they are doing with programming and the direction of the gym and they will get you desired results with hard work and dedication to get you to the best version of yourself you want to become.
Source: Google
Daniel Jung Hahn
★ 5
Training at 720 Strength has been the best strength and conditioning experience for me! I had long dabbled in lifting, alongside different sports, but always hit a plateau in all these areas. Currently, with Muay Thai being my primary focus, I was looking to add strength and conditioning training to support Muay Thai and this place has been perfect. Emilio, David, and Liana are amazing coaches who work with everyone to meet their needs and goals - they make adjustments to fit my Muay Thai goals and help me work around any injuries, which has been a lifesaver. The programming here is super effective too; I’m hitting strength gains I never thought I could reach.
The vibe at 720 Strength is also super inclusive, which makes showing up way easier. If you’re an athlete looking to up your game or just want top tier strength and conditioning coaching in a really welcoming environment, I can’t recommend 720 Strength enough!
Source: Google
Rio Djiwandana
★ 5
I’ve always felt a bit intimidated by strength training spaces as a queer dude, but 720 Strength Lower East Side has truly changed that for me. I’ve had an incredible experience working with familiar strength training tools like kettlebells and the barbell, as well as trying new and challenging equipment such as sandbags and maces. As a Muay Thai athlete, Coaches David & Emilio have also created targeted Strength & Conditioning programming to specifically improve my explosiveness, speed, and overall athletic performance, which has been a game changer for both me and my teammates. Beyond the amazing training, the warm and inclusive community is something I deeply value. The coaches are intentional about fostering connection by hosting social events, dance classes, and other activities that make everyone feel welcome and supported. Highly recommend to anyone looking for strength training in an inclusive, community-focused environment!
Source: Google
Jozua Martins
★ 5
Joining 720 S&C has been one of the most transformative experiences of my life. This gym has pushed me to new limits, helping me unlock levels of strength, endurance, and confidence that I never thought were possible. I've seen my body transform into a state I couldn’t have imagined, and it’s all thanks to the dedication and expertise of the trainers here.
The atmosphere is incredible—clean, friendly, and welcoming to anyone, no matter where you are on your fitness journey. The staff is genuinely invested in your progress, and it shows. From beginners to advanced athletes, everyone is encouraged and supported. It's not just a place to work out; it's a community that helps you grow in ways that go beyond just physical fitness.
If you're ready to change the way you view fitness and take your health to the next level, 720 S&C is the place to be. I can't recommend it enough!
Source: Google
Zack Brashear
★ 5
Love the energy here. There's nothing like a huge weeb mural to galvanize me into attempting feats of strength where I almost die. Amazing team vibe ! 💪💪💪
Source: Google
Fiona Carmody
★ 5
720 is the perfect place for any level of strength training. After trying many different classes via ClassPass as a new strength trainee and never attending any of them more than twice, I can honestly say that 720 is the only one that I felt so welcome, heard, and instructed that I not only came back but look forward to every class and miss them when I couldn’t make it. It’s the best.
Source: Google
Anna Johnson
★ 5
THE ABSOLUTE BEST! Both David and Emilio bring expertise, energy, enthusiasm, kindness, and encouragement to every aspect of their coaching. From the moment you step into the gym, you feel seen and taken care of. The workouts are well-structured, and the coaching is phenomenal. I consistently feel pushed to challenge myself and tackle hard things without ever feeling shamed or discouraged. The environment at 720 is perfect for anyone—whether you've never lifted a weight in your life or are an elite athlete. 10000/10
Source: Google
Tamara Balderas
★ 5
Source: Google
Alexandra Dalisan
★ 5
This gym recently opened up this year and it has been a great addition to the Lower East Side! Since the boxing gym in the neighborhood closed, I've been needing to mix up my CrossFit classes with something else. I've taken classes with David and Liana, and they're great! Good energy and they keep you motivated throughout the workout. Their workouts are both accessible for all athletes, and challenging for those who need a nice sweat 💪🏽
Source: Google
E V
★ 5
A very happy member of 720! Thank you to Emilio and David for keeping me motivated, pushing me to my limits and always encouraging me to believe in myself. Best gym and trainers in NYC.
Source: Google
Grady Carr
★ 5
Great workouts and great people!
Source: Google
Jihee
★ 5
I had a class with David via Classpass, which was my first time in a proper strength training class. It really made an impression how personal and small-group the class was, and how creative the program (+ equipment) seems compared to other gyms I've been to. I never see myself as a gym person because those spaces are typically filled with bros lifting weights with their airpods on. But 720 strength brands itself as a "community based gym" and I definitely see it!
Source: Google
Nick Chan
★ 5
EMILIO & DAVID ARE VERY PROFESSIONAL & A MASTER IN THEIR BUSINESS & CRAFT.
720 has a specialized unique Strongman training program@its best & finest.Very community & gym oriented.
I have patronized barbell lifting gyms & crossfit facilities. None of them comes close like 720! 720 takes kettlebells & strongman training to phenomenon levels.
Coach Emilio & David promotes kindness, love,team player mentality
most critical factor gamechanger(POSITIVE/INSPIRATION/MOTIVATION ENERGY) Atmosphere, music,members.Both coaches understand how to accommodate each individual needs&bring out the best you can be.(That's something money can't buy)
720 also honor Military or 1st responders to join.This is the place to bring out nothing but raw strength & conditioning.I highly recommend 720!
They are young & upcoming ambitious coaches which will paint history in the corner stone
in kettlebells & strongman training!
Source: Google
Jennifer DiDomizio
★ 5
Great new space on the LES for strength and conditioning! The “strongman” class was both fun and challenging, incorporating both heavy stuff and engine work. Emilio was very helpful and encouraging; he made us feel right at home and we left feeling pretty badass!!
Source: Google
Corwin Perdomo
★ 5
The best gym in LES.
Source: Google
Nicholas Danes
★ 5
I've been working with Emilio as my online coach since October 2023 and he has been a pleasure to work with. He curtails my programming to my goals, is extremely responsive to my questions and videos of my workouts. He's down to earth but extremely dedicated to what he does as a coach and trainer.
I recently got to visit his new gym in the LES and it's such an amazing and fun training environment.
Would recommend his services if you're in the LES or if you're looking for custom programming from an online coach who's willing to work with you interactively.
Source: Google
JoAnne Ruggeri
★ 5
I’ve worked with Emilio as a trainer prior to coming to 720 so I was thrilled to discover that he was opening his own gym. He and David have done an amazing job at creating a welcoming, fun and effective space for people of all levels and ages. I am a 65 year old woman working on building strength and endurance and the 720 philosophy of working with various tools and modalities makes so much sense. Their training techniques help you gain full body, total strength which is so important at any age. I love their enthusiasm and the way they encourage their clients. They are both so great at inspiring and encouraging you to always strive for your personal best. They have a positive, friendly approach and it’s never intimidating, even though it may look daunting at first. This is truly a place where anybody can improve their level of physical ability through fun and never, ever boring functional training. I highly recommend 720 Strength Lower East Side. (The neighborhood is super fun as well!)
Source: Google
Zach White-Stellato
★ 5
720 Strength is a great place to workout no matter your ability level. The coaches there celebrate all successes big and small, and will work at your level whether you’re just getting back into it or you’re a regular. The sandbags and kettlebell work really push your limits in a way that different from most other gyms! Between the celebration of all successes and the unique approach to fitness, 720 is an amazing place to get (or stay) in the best shape of your life!
Source: Google
Chelsey Amelkin
★ 5
After working with Emilio in a personal training setting for half a year, I decided to follow him in his endeavor, along with his bud David, to open their own gym — and it has already proven to be one of my best decisions. A space for everyone, no matter how experienced or strong, 720 Strength only asks you to bring your best. And it succeeds in helping you find it. The classes are great — great energy and still enough personal attention if you’re feeling nervous about any of the movements. And joining the gym means you can access it for open gym at really anytime — and Emilio or David are always there to help guide you. It’s still new, yet they’ve already fostered such a strong sense of community, and I feel excited to be a part of it.
Source: Google
Its AyeZee
★ 5
I’ve been trying to find a gym that can both push me and be fun at the same time. From the first day I walked in I knew I wanted to be apart of this. The family vibe is great and we all work together to get better which I’ve always wanted. The classes have such diversity, it never gets boring. I highly recommend anyone in the area or even visiting to check it out
Source: Google
Taylor LaJeunesse
★ 5
720 is simply an amazing place to come and train. The owners have created a welcoming and inviting atmosphere that make you feel like family. Everybody there helps to push you to reach goals you never knew were possible. I love the space, equipment, and community that is there.
Source: Google
Brett Goldberg
★ 5
Emilio and David have created an encouraging space that makes it easier to be persistent on fitness and wellness goals, all while meeting like-minded people and building community. Both are extremely knowledgeable in providing the right fitness tools to make everyone 720% stronger - would definitely recommend.
Source: Google
Alejandro Carrillo
★ 5
Tired of boring workouts ? Tired of soulless workout environments ? Tired of not seeing results ? Well fear no more !!! Here at 720 Strength they will make sure you get the most from being part of the gym community. No one in this gym is left behind. I personally struggle finding out workouts that are well fitted for me since I have certain physical limitations that prevent me from doing certain activities, here at 720 both Emilio and David were able to help me find adaptation's. They made me realize that I am much more capable of achieving more in the gym.
I WILL WIN!!!
Source: Google
Michael Gohari
★ 5
Came to 720 for the Strong man class and I’m so excited that they joined the lower east side. The coaches attention to detail during the class was great to make sure you didn’t hurt yourself, and the class was totally unique and different than any I’ve done in NYC. I will definitely be back! Thank you David and Emilio!
Source: Google
Isaiah Skinner
★ 5
Great space with plenty of equipment and space. It’s clean, the coaches are super welcoming and the owners are great. Whether you’re a coach looking to bring clients here or a perspective member, won’t be disappointed in the services offered
Source: Google
Kimberly Werner
★ 5
If you’re looking for a warm, welcoming spot to get your fitness on, look no further. 720 Strength LES is a positive, upbeat space with super supportive & encouraging coaches that will push you to be the best version of yourself that you can be, and then they’ll keep raising the bar as you level up. Programming is dynamic, challenging, varied, and endlessly scalable to meet the needs of anyone and everyone walking through the door, whether it’s your first day in the gym, or you’ve been training for years. Getting started is always the hardest part - but you’ll quickly realize that this place is literal joy in movement form, and you’ll regret not starting sooner… JUST GET STARTED!
Source: Google
Pree T
★ 5
Just recently opened and what a fantastic workout space in LES, NYC!! I was here on vacation and decided to do a workout and I’m glad I chose 720 strength with Emilio! He is a great trainer, polite, motivating and tailored the workout to my needs to make sure I didn’t injure myself but was getting the best, much needed workout! Thank you Emilio!
I’d highly recommend New Yorkers to check this place out!
Source: Google
Jordan Tayeh
★ 5
Emilio is him
Source: Google
Sasha Beder
★ 5
I couldn’t speak more highly of Emilio’s training. Working out had always felt intimidating and out of reach for me, but Emilio welcomed me with patience and encouragement, designed a fitness program tailored to my abilities and goals, and made everything feel accessible with his clear and approachable guidance.
After just a few months of training with Emilio as my only form of exercise, I noticed I was losing weight and getting stronger. I stopped having back pain, and everyday tasks became so much easier. I was able to accomplish things I never thought I’d be capable of.
Emilio is such a professional, but unlike many others in the fitness world, he doesn’t take himself too seriously and is so much fun to talk to in between sets! Can’t recommend enough!
Source: Google
Erissa Mann
★ 5
I have been working with Emilio for the last few months for programming and he has been great to work with! The programming has been fun, interesting and progressive, the results have been fantastic and he is supportive and responsive to questions. I’ve gotten my first strict pull-ups while working with Emilio!
Source: Google
Yanil Rodriguez
★ 5
Emilio is such an amazing coach!! He knows what he’s doing! I’ve been training with him in a Strength & Conditioning class for several months now and I was blown away at all the progress I was able to make in such short time periods! I went from not being able to lift or handle certain weights / doing certain movements or exercises to beyond surpassing my expectations. It was all thanks to Emilio’s coaching. He pushes/motivates you to go even further, he knows what exercises to do to progressively build your strength up, he has an incredible, genuine and contagious energy. His classes are always fun and productive. He will not disappoint. I completely recommend 720 Strength!
Source: Google
Alyssa Sarro
★ 5
I trained with Emilio in a group setting for about 6 months and cannot recommend him enough! He puts a lot of thought into planning the work outs. It is always challenging and fun. His programming offers a lot of variety and progression. You will never get bored! Just remember that because it looks simple does not mean that it is easy.
Source: Google
LaKeisha Rivers
★ 5
Being coached by Emilio has been nothing short of transformative. His youthful energy and passion for fitness are contagious, making every class a blast. Not only does he possess an incredible understanding of kettlebells and fitness, but his motivational approach pushes you to achieve more than you ever thought possible. As he moves on to open his new business, I have no doubt he'll inspire countless others to reach their fitness goals and live healthier, happier lives. Thank you, Emilio for your expertise, your enthusiasm, and for being a true fitness champion!
Source: Google
LITO Forever
★ 5
Coach Emilo passion hard work and dedication to his athletes truly is beautiful to watch and experience since working with him i have gotten stronger and more confident after overcoming some injuries . He is an amazing coach who so passionate and knowledgeable about what he does he is one cool fitness nerd and it shows in all his classes he coaches we all love being around him and learning from him his classes are so fun you will not be disappointed. You will have an awesome experience.
Source: Google
Ronan
★ 5
Excellent coaches, really dedicated to the craft, with a desire to help people of all backgrounds and experience levels.
I judge my own training based on before and after my time with 720, they really taught me how to push myself. The confidence I gained from that has no price tag!
Source: Google
Shannon Sais
★ 5
I’ve been training with Emilio in a group setting for roughly 6 months. Emilio truly provides some excellent and unique programming! Trust me, you will never get board with this style! He offers a wealth of expertise in things outside the box as well as in. He is skilled at modifying exercises to best fit your needs. I’ve had a slew of orthopedic issues and he’s really stepped up to the plate to accommodate me and make me feel part of the group as well as improve my strength!! #goals! You can’t go wrong working with Emilio!!
Source: Google
Nathaniel
★ 5
I started getting ready for my first strongman competition back in Sept. in October i started working with Emilio and the results have been incredible. The programs have been fun, challenging, and effective. I’ve gotten much stronger and my conditioning is much better. Very pleased with the experience.
My zercher squat pr is 415, comfortable with a 200lb sandbag, and my deficit deadlift is 425 so far.
Source: Google
Rod
★ 5
I've worked with Lead coach and co-owner of 720 Strength and Conditioning Emilio for the past year and I've experienced massive strength progress. Prior to collaborating with Emilio, I was out of the gym for several months and realized Crossfit training wasn't helping meet my fitness goals. I reached out to Emilio in February 2023 and we began building my foundation through functional training. Within the past year I hit PRs in bench press (300 lbs), Zercher squats (415), and deadlift (520+). I learned a lot of new variations exercises, improved my shoulder and hip mobility and gained a lot of confidence along the way. Coach Emilio's greatest attribute is his ability to create a program that best meet his clients' needs. He is not an online influencer coach. He is very dedicated and knowledgeable. If you want real results, have faith in his programming and you will reap the benefits of your commitment and hard work.
Source: Google
marisol de la cruz
★ 5
Best coach I’ve come across! He pushes you to give your all & his classes are fun! Great vibes & a lot of sweat !!
Source: Google
William Won
★ 5
Have been working on strength and conditioning with coach Emilio and would highly recommend for anyone, whether you are just beginning on your fitness journey or if you’re an athlete looking to improve. Emilio’s programming goes beyond dumbbell/barbell work, and beyond the conventional compound lifts so that you also incorporate mobility and stability. The programming is effective and actually a ton of fun, 10/10!
Source: Google
Jovian Meissner
★ 5
Excellent personalized strength programming. Pros at taking the guess work out of what you’re doing in the weight room regardless of what equipment you have available to you. Strongest I’ve ever been. Don’t sleep on 720.
Source: Google
Sarmad Khan
★ 5
Quite honestly one of the most intuitive and engaging Strength and Conditioning programming you might engage in. The Coaches attention to detail in terms of all things fitness is staggering. It's a gym run by people who are passionate about helping other be the best version of themselves. It doesn't get any better than this.
Source: Google
Alexandra Guevara
★ 5
Training with Emilio has been amazing! Incredibly supportive, motivating, and constantly challenges you to reach new levels. In just three months of working with him, I've seen remarkable progress in my strength and overall fitness. He genuinely cares about helping others become the best versions of themselves. I highly recommend him and 720 Strength for anyone looking to reach their fitness goals and be part of a supportive community!!
Source: Google
Carl Powell
★ 5
Been working with 720 strength for the past two years. I've seen and done some crazy things with 720. I accomplished my first 500lb squat, a 585lb deadlift, finally cracked two plates on my bench. And even won my first amateur strongman competition. 720 is the real deal, and those numbers were accomplished within the first year of training. Wild. Trusting the process really paid off.
Source: Google
Rhys Harvey
★ 5
I've been working with Emilio from 720 for half a year now and it has been nothing but an extremely positive experience. Great coaching, extremely supportive to all fitness goals; I've hit huge strength and conditioning goals I would not have fathomed as possible a year ago! I recommend the 720 team if you're looking for down to earth support/coaching and an electric training environment.
Source: Google