★ 5

Probably one the best decisions I've made was going in for a trial session. The owner Allie and trainers are the best! Every workout can be customized to your needs and abilities. Me personally, I like that at the end of the 9th round crawling is my only option haha.

Source: Google

★ 5

I absolutely love 9R East Amherst! I love that it is 24 hrs and the trainers are all so amazing. I have a very hard time sticking to a workout routine between family and work obligations, so running in for a quick workout that actually gives results you can see is the best thing ever. Also- i have zero prior boxing experience, the trainers help you along and it’s a super supportive environment. I love it there!

Source: Google

★ 5

I was looking for a personal trainer to work with my son, who has ASD and Down syndrome. Allie has been the perfect fit. Her gym is very motivating for my son. The big colorful screens that model each move appeal to his visual strengths. The music and countdowns are so fun for him. But more then that, is Allie. She believes in him, is patient, and genuinely respects him. He senses that and works for her. She is clear in her directions and models each move. I never thought going to the gym would be one of my son's favorite activities but thanks to Allie and 9Round, it is. And we are so very grateful. I highly recommend!

Source: Google

★ 5

Amazing gym! So welcoming and a killer workout!!!! The owner and team are wonderful! 10/10

Source: Google

★ 5

The trainers are so helpful, motivating, and really nice. This is the best gym experience I have ever had. I cant wait to hit all the goals I have set for myself!

Source: Google

★ 5

Love 9Round and love Allie! Any hesitation I felt about working out here was erased the second I walked in the door. Allie is motivating, professional, super friendly and supportive!

Source: Google

★ 5

I recently joined 9 Rounds East Amherst last April and I couldn't be happier with my experience! The flexibility of being open around the clock is a game-changer, especially for those of us with busy schedules. Whether it’s early morning or late at night, I can always find a time that fits my routine.

One of the highlights for me has been the community vibe. Everyone is incredibly supportive, and it feels more like a team than just a gym. The diverse group of members adds to the atmosphere, making it a fun and engaging place to train.

Overall, if you're looking for a kickboxing gym that offers flexibility, quality training, and a welcoming environment, this is the place to be! I highly recommend giving it a try, regardless of your fitness level. You won't regret it!

Source: Google

★ 5

I came in not sure what to expect. But I am glad I joined. Alli and the staff are friendly and supportive. It's amazing to me how friendly the members are. I enjoy going to 9Round fitness

Source: Google

★ 5

i have never been more impressed with a business. Allie and team are hands on, caring, dedicated and fun. I have left for periods of time and always come back. best workout ever!

Source: Google

★ 5

Source: Google

★ 5

Excellent place for anyone looking for a great workout with great instructors and hands on ownership.

Source: Google

★ 5

I joined 9Round in January. I wanted to start the new year by finding something new and something that would motivate me. My mom recommended this gym to me, as she has been going here for years and raves about it all the time. I am so glad that I went through with it. The workouts are a great mix of challenging and fun, the 30 minutes flies by, the workouts change every day, and the trainers are always so helpful and friendly. I always look forward to going right after work, I love it here!! :)

Source: Google

★ 5

Source: Google

★ 5

I have tried a handful of other gyms in the past and never kept up with it. After being a member at 9Round for almost 6 months, I can honestly say I crave working out (and I used to think people like that were crazy!). There is always something new to learn when it comes to the workouts, which I love. Allie and her team are so patient and helpful with members of all skill levels, the workouts are built with care and intention, and the ability to track them with the pulse monitor is an added bonus that keeps me motivated! On top of that, the community is amazing. I always walk in feeling welcome and leave excited for the next time. I’m so happy to continue my fitness journey here!

Source: Google

★ 5

I had gym commitment issues before joining 9Round. Nothing really kept my interest….until 9R! I look forward to my gym time so much that I recently added personal training with Allie. She pushes me to try harder combinations, pick up heavier weights and do “just one more pushup”. Love this gym. Lets gooooo!!! 🥊🖤

Source: Google

★ 5

Looking for a great workout on your schedule then give 9rounds a try you just show up and jump in. Allie has really helped me to lose some weight and regain my strength & agility after multiple injuries and surgeries with a mix of weights, cardio and of course kick boxing that's not only great for your body but punching & kicking heavy bags is the ultimate stress reliever as well. I recommend 9rounds to everyone

Source: Google

★ 5

Love this gym! I've been a member for 3+ years. All of the trainers are great. I recently took advantage of the personal training option to work on my technique and footwork. I learned tons and had great workouts.

Source: Google

★ 5

I have been a member at 9 round since 2017. I can say I absolutely love it! The staff is super motivating and every workout is fun and different every day. I love seeing other members as we grew great friendships over the years !! What I love most is that once you walk in and put the gloves you can take your workout as hard as you want the music and trainers get you hyped to push harder. I recently did personal training with Alli. I wanted to work on building more muscle. She taught and showed me how strong we really can be. I started with 10 sessions and saw amazing results and kept going with it. I am so happy that I decided to put the extra work in !!

Source: Google

★ 5

9Round has truly change my life. From the time I walked in for the complimentary trail and as of today (I am a member) I have always felt apart of the 9Round family. The staff is amazing- the smile, the motivation and encouragement to become a better version of yourself is always a recurring theme to keep going and not to give up. Allie, has truly been an inspiration, she is extremely welcoming, has made personal training fun, challenging, motivating and most importantly helped to me reach my fitness goals and gain more confidence. I would encourage anyone who is looking to embark on their fitness journey of getting more active, getting healthier both physically and mentally to check out 9Round.

Source: Google

★ 5

9Round East Amherst is truly remarkable!! Between the no class times, the intense 30 min workout, and above all the owner Allie and her staff are amazing people and are extremely passionate about what they do! I always leave with a smile on my face. Allie and the trainers not only motivate you, but they care about each member. In addition to the 9Round workouts, adding in personal training with Allie has been a game changer!!! Allie curates each session specifically to my personal goals, abilities, and modifications. She has an innate ability of knowing how to push me outside my comfort zone, and celebrates each small win! I feel comfortable, welcomed, encouraged, and strong after each personal training session, and 9Round workout. Highly recommend Allie and the team!!!

Source: Google

★ 5

Best gym ever! Allie and all of the trainers are amazing and push you to do your best! Such a great workout every time and the 30 minutes fly by!

Source: Google

★ 5

I originally joined 9R due to the convenient location (right between my home and work) and the 30 minute sessions. Still loving it 7+ years later! The quality, cleanliness, and community vibe cannot be beat. I recently added Personal Training with Allie to my weekly routine, and…WOW! Allie designs a variety of challenging workouts that have pushed me to the next level. My calories burned increased and I have gained muscle mass💪🏼. The monthly workshops are also an excellent opportunity to add another day to your weekly routine or make up for a missed session. What started as a convenience is now a NECESSITY physically, mentally, and socially!

Source: Google

★ 5

I have always belonged to a gym, but 9 Rounds is not a typical box gym. There’s no set class time, which means you can workout at your convenience. Also, there are trainers that will modify the workout if needed. The trainers are so motivating and encouraging. There is often challenges that really make you push yourself. Not to mention an amazing camaraderie among the members. I find myself going at certain times to workout with my peeps. The workout at 9 rounds has really made a difference in my body and I couldn’t be more thrilled!!

Source: Google

★ 5

I’ve been going to 9Round for 5 years now! It’s the gym and workout routine that I have been able to stick to. The supportive community including the awesome trainers and the flexibility and variation of the workouts keep me coming back.

This past fall I added personal training into my routine at 9Round. It’s challenging but so worth the work. Allie and Rychele push me to be my best and I’ve gotten stronger and leaner. Some of the weights I couldn’t have imagined picking up don’t feel quite so heavy anymore.

If you are looking for a welcoming gym that will work with you and has great people I highly recommend 9Round East Amherst!

Source: Google

★ 5

I found this gym at the perfect time in my life. I needed this community. Not only does this gym challenge me, but the trainers are all wonderful and push you. Allie the owner is amazing and has been such a blessing. This gym is worth every penny.

Source: Google

★ 5

The best gym around! I’ve been a member for 7 years and I’m still being challenged by the workouts every single time! I love that I can pop in to workout around my busy work/life schedule since there are no set class times. Recently I started personal training and cannot recommend it enough! Allie puts so much thought & time into each session and pushes my limits which I wouldn’t normally do on my own! I cannot recommend 9round East Amherst enough! You won’t be disappointed!

Source: Google

★ 5

Hands down, the best gym I’ve been to. The atmosphere is great and the energy is high. The owner and trainers make it so you can’t wait to come back! Love it!

Source: Google

★ 5

9-round is one of my favorite workouts! I love that you don't have to have a class time so if you wake up late you aren't charged! The trainers customize workouts to fit my needs! Overall a great place to workout!

Source: Google

★ 5

Best and most encouraging staff out there. Best workout I’ve had in awhile. Would highly recommend!

Source: Google

★ 5

I love 9round!!! It’s an amazing workout—I often begrudgingly get myself there, but I’m ALWAYS happy I did!! Allie is the BEST—she always knows how much and when to push me to work a little harder so that I really want to, and she’s always careful to help me make any modifications I need to accommodate my neck issues. All of the trainers at 9round East Amherst do!

Source: Google

★ 5

9 Rounds has been my gym OG choice since 2017. I love the no set time schedule, the fun energy, and the ability to modify as needed. I even stayed at 9Rounds during injury and surgery recovery. Alli has creative a fun atmosphere and also pushes us when needed. I have made friends that are like family and have recovered through injury with the help of 9 Rounds.

Source: Google

★ 5

9Round is THE way to workout! Burning tons of calories while having fun in a great, welcoming environment with tons of support and people who want to see you succeed! With workouts which change everyday, and new challenges and friendly faces, 9Round is the best gym ever!

Source: Google

★ 5

There are many options for Physical Fitness to chose from. 9 Rounds at the corner of Transit and Klein is truly exceptional. I follow many influencers on Social Media and look for the best combination of diet and exercise for my health and wellness.
They focus not only on Cardio, but incorporate weights and resistance training. The importance of moving away from straight cardio and training with weights regularly is critical as we age. I consider myself incredibly lucky that I started at 9 Rounds when I did or I would not be as strong and healthy as I am today. The trainers are exceptional and work with individual members to help them achieve their personal goals. Workouts change daily and are always challenging and rewarding.

Source: Google

★ 5

Amazing trainers and great workout! I love the atmosphere, the workouts, and the flexibility. I try to get everyone I know to try it!

Source: Google

★ 5

9Round is the best gym I’ve been to. The experience you will receive at 9Round is truly like no other. You get amazing workouts from the trainers and also make many lifetime friendships!

Source: Google

★ 5

I joined 9Round Fitness. Having the exercise planned out for you for each 3 minute round is perfect, resulting in a full body workout in 30 minutes. Stay as long as you want to burn more calories. You always have the option to modify your routine as you need or want to. Perfect for all body types and ages!

Source: Google

★ 5

I have been a 9 Round member for 7 years and each year gets better. Great workout, great people, great trainers!

Source: Google

★ 5

Helping me find that person buried under all that homemade bread and beer that piled on during quarantine. Trainers are great, everyone is very welcoming.

Source: Google

★ 5

Since joining 9Round East Amherst a few years ago, my whole attitude towards wellness and working out has changed. The workouts are high-energy, different every day, and can be modified to push you harder or be simplified. All of the trainers do a fabulous job of connecting with members and learning their strengths/weaknesses so they can spend their 1-on-1 time pushing you further. The owner, Allie, is amazing and genuinely cares about each and every member’s fitness goals and personal life. I am in the best shape of my life and have lost over 25 lbs, but most importantly, I LOVE and look forward to coming to 9Round East Amherst to get my workout in! I couldn’t recommend this place more. If you’re looking for a fun, schedule-friendly, thorough workout that comes along with an awesome, like-minded community of members who become friends, this is the place for you!

Source: Google

★ 5

Great place to work out! Allie the owner is fantastic. Highly recommend for a quick full body 30 minute effective work out! Cannot say enough great things about 9Round East Amherst.

Source: Google

★ 5

Source: Google

★ 5

What a great place to workout!!

Source: Google

★ 5

9Round East Amherst is THE gym to join! The experience you will receive at 9Round is truly like no other. How is 9Round different? Full body workout in 30 minutes with new workouts every day. No class times, which is a huge convenience. Trainers are experienced, helpful, motivating, and most of all make working out fun. All members are extremely friendly, which creates an encouraging and enjoyable environment for everyone there. Lastly, ownership is amazing. The owner (Allie) is there everyday training members, creating new workouts, assisting with any questions, and making 9Round an incredible experience for all of her members. I would HIGHLY recommend joining 9Round to anyone!

Source: Google

★ 5

I’ve been a member now for 5 months and I can’t say enough great things. I love how you can go whenever and jump in any round. It’s a great 30 minute circuit workout that pushes you. The Owner Allie and her staff are amazing, they make you feel so welcomed right away and really push and encourage you each day to be better. It’s an amazing workout, culture and gym.

Source: Google

★ 5

If you’re looking for a great workout and a community 9Round East Amherst is the gym you’re looking for. The workouts change everyday and there’s always a trainer nearby to guide and encourage you through the workout. It is always fun, and a good mix of cardio and strength. If you’re thinking of trying something out I would definitely recommend 9Round!

Source: Google

★ 5

Source: Google

★ 5

Allie and her team are amazing. They are patient with beginners and push the more experienced ones along a little harder. Everyone in there is amazing and pushes each other to be better. You have the flexibility to come a go as you please and not worry about having to be at a specific class on time. You will not be disappointed if you choose 9Rounds as your workout destination.

Source: Google

★ 5

My daughter and I joined 9Round over the summer and we both love it. The workouts are high energy and change daily. We love that there are no set times and we can go whenever we want. Allie and her trainers are very helpful and motivating.

Source: Google

★ 5

There is something special about entering the 9Round East Amherst studio, hearing the trainer welcome me by name, feeling the energy and seeing the members so focused on the workout. Exercises at each of the 9 stations change every day and offer a new challenge. Qualified and friendly trainers make sure that each member is performing at her/his level in a safe yet challenging manner.
It is a physical and mental workout that, after almost 5 years and, at 78 years old, I trust to keep me healthy and fit.
Thank you Allie and the wonderful trainers. 🥊🥊🥊

Source: Google

★ 5

Joining 9Round was the best decision I ever made. I’ve been to other gyms and worked with other trainers and I can honestly say that Allie is the most supportive, genuine trainer you’ll ever meet. She is super motivating and wants me to hit my goals as much as I do. Workouts are tracked and everyone’s milestones are celebrated. The atmosphere is welcoming and unintimidating. My 10 year old even joins in once a week. The workouts fly by. There is no set start time. Just show up and jump in. The workouts are always different so it never gets boring. Can’t say enough great things about 9Round, Allie and the trainers. First workout is free so why not give it a shot?

Source: Google

★ 5

I joined 9Round in June and love it! The atmosphere is very welcoming and motivating. No need to feel intimidated walking into this gym, Allie and her trainers are very helpful and no one is ever judgemental! The workouts change daily and this keeps me working hard every time! I am so glad I made the commitment to myself to work on my fitness level and to Allie for making 9Round a place I look forward to going to.

Source: Google

★ 5

Great workout ! I like the schedule flexibility and the great group of trainers!

Source: Google

★ 5

I joined 9Round in the fall after losing a lot of motivation during COVID & working from home. Now I look forward to working out after work. There is always opportunity to learn something new and the atmosphere is always fun and high energy. After a stressful work day, I always leave 9round feeling 100 times better!

Source: Google

★ 5

9 Round East Amherst is high energy and addictive. The idea of no class time makes it easy to get a work out in with my crazy schedule . I love the energy of the trainers, they know what I am capable of and they help me to push myself to achieve my goals. All workouts can be adjusted to my level. I always leave with the feeling of
self-accomplishment and a smile.
Any day at 9 Rounds is a good day

Source: Google

★ 5

If you are looking for an amazing and fun workout you need to check out 9Rounds, E. Amherst. The trainers are amazing and help you reach your daily, weekly and monthly goals. They all know your name and greet you as soon as you walk in the door. The gym is extremely clean. I have been a member for 15 months and very happy I am apart of the 9Rounds family 🥊🥊.

Source: Google

★ 5

Fantastic 30 min all body workout led by enthusiastic trainers. Never gets stale as it changes each day. Highly recommended

Source: Google

★ 5

Three years ago I broke my neck and since then have been rehabbing trying to get back to” normal”.
I finally got to the point where I felt I could get back into a gym, and decided to give 9Round a shot. That was in Oct of 2022.
Right from the start Allie has been awesome, working with me and pushing me in my workouts. She has helped me gain back strength and balance ,allowing me to do things I never thought I would be able to do again. The workouts are quick and effective and all the trainers are great. Highly recommend Allie and 9Round!

Source: Google

★ 5

I have been a member for almost 2 years and absolutely love it. Before becoming a member, I was never motivated to workout and never liked going to the gym. Now I workout almost 5-6 times a week and love it. Allie and her staff are amazing. They motivate you to have a great workout. With no set class times, I am able to workout around my busy schedule.

Source: Google

★ 5

I have been a member for 8 years. It is the best workout, staff and group of people to be around after a long day. If you are looking to get in shape, walk into 9round East Amherst.
Looking for a friend? Walk into 9round East Amherst.
Looking for a community where you are uplifted? Walk into 9round East Amherst
Looking to not feel judged? Walk into 9round East Amhest.
Looking for support? Walk into 9round East Amherst.
Looking for a little therapy sesh? Walk into 9round East Amhest. Looking for the best dance party in WNY? Walk into 9round East Amhest.

Madeeha Almashhadany sounds like you didn't realize what you were walking into. All that ^ and so much more. We are a family and when you come after our girl and her facility we protect it. Next time you should step back and realize all the AMAZING things you were about to be a part of and maybe you wouldn't be so miserable and rude. You were clearly wrong. Your loss! BYE!

Source: Google

★ 5

The experience so far has been great. I started 9Round in October 2022 and since I have started I have felt and looked better than I have in awhile and I have stayed motivated. The daily changing workouts keeps the workout interesting and motivating. Allie has been a great trainer and makes time every workout to give a quick personal workout along with the planned workout. Overall 9round has been fun and rewarding.

Source: Google

★ 5

If you struggle with the motivation to work out or don't really know where to start.. this is the gym for you! It's only a 30 minute work out, but challenges you and hits all areas of the body. Plus, Allie and her team are awesome at keeping me motivated and my heart rate up during the workout. I definitely appreciate the ease of this workout fitting into my super busy schedule. This is a judgment free space for any level of experience, I've never felt more comfortable at a gym! 10/10

Source: Google

★ 5

Do you have a half hour to change your life? Of course you do! The 9Round program is exactly what I was looking for and needed! With 3 minutes at each of the 9 rounds your workout is always changing, challenging and fun! Allie and her energetic team will guide you through each station while keeping you motivated to workout at your highest potential. Great team, great people, great workout! I highly recommend 9Round East Amherst and know you will not be disappointed!

Source: Google

★ 5

Allie and the entire staff are amazing. The facilty is clean and the members are super friendly. 9 rounds offers open gym concept that allows for any schedule. The station rotations change daily maximizing each visit. The individual break out sessions add an extra high impact component. I highly recommend that you come check this place out!

Source: Google

★ 5

Awesome gym! You get a lot done in a short amount of time and I’ve seen good results if I go at least 3 times a week

Source: Google

★ 5

9Round East Amherst is the most welcoming, inclusive, friendly gym around - and this is due to Allie’s leadership. She always remembers everyone’s name and says hello/goodbye. I love the flexibility of no class times and always leave feeling like I got a great workout in!! Nothing bad to say!

Source: Google

★ 5

One of the BEST 30 min workouts you can get. Super friendly trainers who treat you like family. There is always a trainer checking in on you to explain the workout and make sure you are getting the most out of your workout!

Source: Google

★ 5

Cannot say enough great things about 9Round East Amherst. The owner, Allie, is amazing. She is trustworthy, reliable and would NEVER try to deceive someone. This place is what it is because of her! Not to mention, the workouts are amazing. Full body in 30 minutes!! I have met so many wonderful people while being a member here and have gotten some close friends to sign up as well (who have nothing but great things to say also). Absolutely recommend this gym over and over again to all ages and all fitness levels.

Source: Google

★ 5

I have been a member for almost 4 years and it just gets better! The owner, trainers, and members all help make it a fun, motivating, and challenging workout. The flexibility of no set class times is great. Usually come at 9, but have an appointment? No problem, show up early or come in later. The workouts are different every day, so it never gets boring. I love that it’s a full body workout: warmup, weights, kickboxing, and abs—all in just 30min. It’s great seeing members of all ages: from 10 to 70+. Members become friends. It’s just a great atmosphere. I highly recommend it!

Source: Google

★ 5

I have been a member at 9Round East Amherst for for almost 7 years. Before joining, I really struggled with motivation to work out. Here, I found a great community of trainers and fellow members, and my 9Round circuit is one of the best parts of my day. The workout changes daily, and Allie always motivates me to keep going! She and the other trainers treat everyone with kindness and never make you feel bad or intimidated if there is something that is challenging for you to do! The best part is the no set class time—A new round starts every 3 minutes so I can start whenever I get there. If you’re looking for a fun, challenging workout with a group of people that will become your friends, check out 9Round East Amherst.

Source: Google

★ 5

I tell you. I am not a person who likes to exercise- 9 round east amherst changed that for me! Allie has been an inspiration and encouraging every step. I look forward every day to getting to the gym and working it! She is professional, fun and pushes you- all the things you want in a trainer! I love it! Allie made me feel better about my fitness journey! Thank you Allie!

Source: Google

★ 5

9Round East Amherst is the best gym I have been a member at! I was hesitant and intimidated at first, but it does not take long to feel comfortable at this gym. The staff and members are all so friendly and welcoming! The trainers are amazing and they make sure you are doing everything correctly. They will push you to have your best workout every workout! The owner, Allie, especially goes out of her way to know all of her members, their fitness goals, and their strengths and weaknesses so that everyone who walks into the gym has the best possible experience. I love being part of this community and would highly recommend this gym to anyone!

Source: Google

★ 5

I’ve been a member for 2 and a half years; hands down the BEST gym ever. Always a great workout that changes daily and easily modified with help from all the trainers. Always greeted with a smile and positive energy!! I always feel better after those 30 minutes!

Source: Google

★ 5

BEST GYM EVER!!! Allie has done a beautiful job creating an environment for everyone. I love that I can come when it works best for my family. The other members are great and consist of all different abilities and ages. I always leave feeling better than when I came in. The trainers ensure you are doing each round correctly, provide you with alternatives if needed, and pull you out to work one on one to push you. If you are thinking about trying, sign up! It is truly is my favorite place I have ever gone!

Source: Google

★ 5

9Round is a great workout every time. Each day is different and you FEEL the burn after 30 minutes. My friend and I started with no experience and the trainers have been so patient and kind with us. Allie and the girls are so personable and really seem like they care about your life and your personal goals. You have someone checking in on you and spending 1x1 time with you within that 30 minute period. Definitely worth it!

Source: Google

★ 5

Very nice environment to work out. The owner, Allie, is very knowledgeable and love the Mitt work. All the trainers are superb. Glad I joined 9-rounds

Source: Google

★ 5

I have been a member for over 4 years and I've never stuck with a workout routine before joining this gym. Allie and her trainers are all super polite and encouraging. They work with you to help you achieve your goals and modify your workouts as needed. Best gym to join!

Source: Google

★ 5

LOVE this place! Challenging, motivating and FUN!! Allie and her team are fantastic! Great for all ages, no judgment, flexible workout times, changing sets/routines and a community that cheers eachother on. Almost a year in and looking forward to my next round!🥊

Source: Google

★ 5

9Rounds East Amherst is my happy place! As soon as I walk in the door I feel welcomed, challenged, and strong (emotionally and physically). Allie and her staff are encouraging and keep me motivated daily! I love that I can stay for extra rounds, come whenever fits my schedule, and get a good workout in 5 days a week!

Source: Google

★ 5

Great one on one training with high intensity. I love the community at 9R and how everyone pushes each other to be better each workout :) It has also been a great way to stay in shape for college athletics which is another benefit!

Source: Google

★ 5

LOVE this place, I enjoy variety in my workouts and am happy to say everyday is different! The coaches are great and very friendly and give me the push I need. Definitely would recommend this spot to anyone and everyone!

Source: Google

★ 5

I’m fairly new to 9 Round but so far I’ve had a great experience! All of the trainers are very friendly and extremely helpful and with no set class times it has been so great with my crazy schedule. I highly recommend it!

Source: Google

★ 5

There is no place like this 9Round location! No only do they tailor the workout to you as an individual it push you to be the best you and push your limits! I absolutely love all the trainers! So kind and helpful! I cannot speak highly enough about this place!

Source: Google

★ 5

9round is the perfect gym you can go to and have the best workout (all within 30 minutes) and also create relationships with different members and the trainers. The variety of workouts 9Round offers each day is amazing! 12 out of 10 would recommend!

Source: Google

★ 5

Source: Google

★ 5

Updated Review: Still going strong 6 or 7 years later! The workout is still effective and the trainers are great!! THANK U ALLIE!!!! #grateful #blessed

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent trainers.Allie is always available.Best gym in Buffalo.Very positive environment.

Source: Google

★ 5

I love the fact that no mater what day or time I walk into the gym, I am always greeted with a friendly hello! Knowing that I can show up at any time throughout the day and just jump right into the rotation is awesome. The heart rate monitors are a great way to keep track of heart rate and calories burned during the workouts. From day one, I feel that I was welcomed into a great community and group of people. I am constantly recommending 9Round to my friends and family because I love it that much!

Source: Google

★ 5

This is such an amazing place to workout and worn on my health & fitness goals!

Source: Google

★ 5

I have been a member of 9Rounds East Amherst for the past 4 years. In that time, I have seen positive changes in my health, pushed myself to new physical limits, and made new friends that motivate me. 9Rounds East Amherst is the cleanest, safest, most inspiring gym in WNY!

Source: Google

★ 5

All of the trainers are great and the environment is so welcoming and positive! You don’t have to worry about being late to a class or a session because you can come whenever you want and there will be a trainer and new workout waiting for you. What you put in is what you get out of it so it is perfect for all fitness levels. The heart rate monitor that you get when you sign up is a huge bonus because you’ll get to track yourself while you’re working out and also see yourself improve over time. Allie, the owner is awesome as well and puts hard work into making the experience great. 11/10 highly recommend.

Source: Google

★ 5

Great workout, goes by fast, feel great afterwards, love the trainers and owner!!

Source: Google

★ 5

Anybody remember the theme song from cheers where they go, “ Sometimes you want to go Where everybody knows your name And they're always glad you came” that’s pretty much the perfect way to sum up this place. It’s so welcoming, and everything about it is amazing. And unlike cheers, you don’t get drunk off beer, you get drunk off endorphins, and get into really awesome shape!

Source: Google

★ 5

A Great Place! The Best Decision ever to join . The Owner and Trainers are Excellent- It's convenient- no class times - and a really Great workout!

Source: Google

★ 5

Different workout everyday. Trainers there to assist you and to accommodate the workout to your personal needs

Source: Google

★ 5

Source: Google

★ 5

9 Round East Amherst is an awesome gym to frequent as an investment in your wellness. The owner Allie Granchelli is amazing and has built a fantastic culture with her staff. The trainers have fun doing what they do and are always willing to help. I am blind and I go to 9 round with my wife, and they spend extra time with me to make sure I know what I am doing at each station. The atmosphere is fun, upbeat, and positive. I love that I get a quick 30 minute work out that incorporates cardio as well as resistance training. I am a wellness consultant and would recommend 9 round to anyone on my nutrition program.

Source: Google

★ 5

A phenomenal gym and a phenomenal team lead by Allie! The entire team caters and adapts to the needs of their members. Amazing work out every time! No fixed times. In a 30-35 min workout, I am able to burn 500+ calories on a constant basis. Undoubtedly, this happens due to the unremitting focus of the team to get the heart rate of members up optimized to their individual ability with a goal towards gradual improvement. Additionally, spectacular adaptation to the changing times and adherence to guidelines strictly focused to keep the gym safe for its members. Highly recommend this for everyone at any level of training!

Source: Google

★ 5

I love coming to 9Round because Allie and her team always go above and beyond for their members. Covid precautions are in place to ensure the safest environment and the trainers create such a positive vibe. It feels like a family and I’m grateful to be a part of it!

Source: Google

★ 5

Source: Google

★ 5

The owner and trainers are phenomenal, I’m always greeted by name and they make me feel so welcome! The atmosphere is unlike any other gym I’ve been to, it doesn’t matter your fitness level, Allie and her trainers work with you to optimize your workouts without pushing you too hard. Cleanest gym in the area too! Allie and the trainers are always working hard to make sure everything is clean and sanitary (this was happening pre-pandemic as well). 10/10 recommend to anyone looking for a new gym or just want to try a kickboxing workout!

Source: Google

★ 5

9Round East Amherst is a motivating exercise environment with varied workouts. The trainers are motivating and have your fitness goals in mind every time you walk in. It is great because you can workout at your own fitness level for 30 minutes and burn maximum calories. As a working mom of two teenagers, the ability to walk in and start my rounds at my own convenience is the selling point for me. I highly recommend 9Round to help anyone meet their fitness goals.

Source: Google

★ 5

LOVE the atmosphere! Trainers are awesome, only 30 minutes & its a killer workout. Other members & trainers become great friends. If you haven’t given It a shot yet just do it, you won’t regret it

Source: Google

★ 4

9Round Amherst is an excellent total body workout in 30 minutes. I like that I don't have to plan my workouts, I show up when convenient for me and follow the plan for each day. It's always different and effective.

Source: Google

★ 5

This is an absolutely amazing place to work out. If you are looking for a complete work out in 30 minutes you don’t have to look any farther. I am just getting back after the COVID break with some pretty hefty goals. Allie and the trainers are there to help you reach them. Released 32 lbs in about 4 months!! They keep you motivated and on track. Give them a try you won’t be disappointed!!

Source: Google

★ 5

Source: Google

★ 5

Great 30 minute full body workout that pushes you but leaves you feeling amazing afterwards. Allie and the other trainers are so great with providing one on one time to explain the exercises and help you improve while working with you individually on different combos. Overall a great experience and great way to workout!

Source: Google

★ 5

I've only been working out at 9round for about a month now but it has been the best experience ever! Allie makes working out so much fun and she is so motivating! I have had such an awesome experience so far and even started going 5x a week! I can't wait for more

Source: Google

★ 5

Love this gym everyone is friendly I love there is a different workout everyday

Source: Google

★ 5

I love it!!!! Allie is the greatest and her other trainers make working out tons of fun. I am just starting again. It's small they all know me and they make a great workout seem easy. I am already seeing results in just 30 days. Can't wait to see what's to come...
Erikka

Source: Google

★ 5

Source: Google

★ 5

The owner and staff are super friendly and positive as they walk you through the workouts. The workouts are geared to everyone and can be adjusted based on your level of comfort. The times are very accessible and the 30 minute work out is a full work out. The staff have gone above and beyond to keep the facility and equipment safe and clean during these difficult times.

Source: Google

★ 5

I love that it's a 30 minute full body workout. The trainers are motivating and the workouts change daily to keep it interesting. It's an awesome stress reliever.

Source: Google

★ 5

I love my 9Round East Amherst workout! You're always greeted with a smile by someone who knows your name and is invested in your fitness goals. Members are friendly and it's a no-judgment zone. One-half hour later, you are sweating, your heart is pumping and you feel great!

Source: Google

★ 5

Great workout

Source: Google

★ 5

Very proud to be part of this incredible gym! The owner, trainers and members are all incredible! When you see in the other reviews how this gym is like one big family, that’s really true. This gym is all about supporting and motivating each other. Do yourself a favor and try it out, you won’t be disappointed!

Source: Google

★ 5

Absolutely love being apart of the 9Round Fam! Nothing better than walking into a gym that leaves you feeling amazing both physically and mentally!

Source: Google

★ 5

9Round is my favorite place to workout! The no class times help me catch a workout whenever I want to and the trainers are always upbeat and happy! 9Round is the place to reach your goals and have some fun!! Highly recommend 😊

Source: Google

★ 5

I’ve been a member at 9round for almost 2 years now and I absolutely love it! With no set class times I’m able to fit my workouts around college and work, and i know that the 30 minutes I’m there I’m getting the best work out possible! The trainers are knowledgeable, friendly and are there to help you at every station. Every day the workout is different and any modifications can be made when needed! I would recommend this gym to anyone looking to hit personal/fitness goals because 9round has definitely helped me hit mine!

Source: Google

★ 1

NEVER sign an annual. I lost my job and had to relocate and they are holding me to a 12 month contract that I had just signed weeks before losing my job. It was bad enough to have to move but still get charged every month for a gym I couldn't use is insult to injury. Don't get trapped.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love 9ROUND. I’ve never found a place where I felt so included and not judged! All the trainers are so so friendly and helpful! I’ll never go to another gym!

Source: Google

★ 5

Source: Google

★ 5

I've been going to 9Round East Amherst for almost 5 years. The amount of support and encouragement that I receive from the trainers and the other members blows away any of the competition. I love my workouts and always leave feeling less stressed and more energetic.

Source: Google

★ 5

Source: Google

★ 5

If i didn’t workout at this gym- I wouldn’t be in nearly as good of shape as I am now. The most fun part of my day. NO SET CLASS TIMES is something you can’t beat- it’s on my own time. Every person is super super welcoming and the trainers know my skill level, and all of my needs. Even when i’m injured they can change any workout and modify everything to what i can do!!! BEST GYM. BEST PEOPLE. BEST WORKOUT:)

Source: Google

★ 5

I love the flexibility of no set class times. The trainers are amazing and inspire, encourage, challenge, and motivate me. I love feeling great after an incredible workout, that changes daily, and helps me burn lots of calories in just 30min!

Source: Google

★ 5

I have worked out at gyms for about the last 20 years and had become bored and unmotivated with what I was doing. A friend of mine suggested 9Round and I joined about 10 months ago. I couldn't be happier with the workouts and results. Allie and the other trainers are very knowledgeable and encouraging throughout each session. With new rounds starting every 3 minutes you don't have to worry about scheduling as you workout on YOUR schedule. I think the best part is that each workout is geared towards personal skill levels so it doesn't matter if your a beginner or advanced athlete; you get your money's worth! I encourage everyone to try it, its great!

Source: Google

★ 5

I can’t say enough great things about this gym!! I HIGHLY recommend 9round East Amherst to anyone looking for a challenging workout, upbeat + fun environment, and a genuine group of trainers who care about the progress of each member. I have never been one to workout daily - until I joined 9round. Now I look forward to coming in everyday and getting a great workout while having a blast

Source: Google

★ 5

Source: Google

★ 5

This is the best workout I’ve ever had! There is nothing else out there that has me leaving like my whole body has had an incredible workout in 30 minutes. Not to mention, the environment is fun, fast-paced, and energetic. I can’t see myself going anywhere else.

Source: Google

★ 5

Source: Google

★ 5

I like 9Round because I can show up at anytime and get my workout started right away. It's a fast workout but I really work up a sweat and all my muscles get moving. The atmosphere at 9Round is enjoyable and supportive. Even though I am far from the most fit person, I don't have to worry about being judged while I am there. Since starting at 9Round I have lost a little weight and built up some lean muscle. The workouts are still difficult but I can definitely do more than when I first started there. For me 9Round is convenient and effective.

Source: Google

★ 5

Amazing staff and incredible workout!!1

Source: Google

★ 5

9Round East Amherst is the best gym I’ve ever attended. Allie and her team are engaged and truly care about each members’ fitness goals. The workouts change daily, are fun, challenging, and best of all, only last 30 minutes with the results of a much longer workout anywhere else! I love it there and look forward to my daily workout. Yes, daily... did I mention the classes are unlimited? Can’t beat it! Go see Allie at 9R East Amherst. You won’t be disappointed

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

In just a month, I saw my body change.
I love that there’s no class times, a trainer stays with me and I’m out in 30 minutes. Great place to get your heart rate up!!

Source: Google

★ 5

It's hard to pick what I like best about 9 round. Having the trainers there to push you is very helpful and encouraging to get the most of your workout. I could not push myself as hard without them! Also, having a different workout every day keeps you on your toes and makes it so you don't get bored from the same routine.

Source: Google

★ 5

One of the best places I have ever been! Great people, great atmosphere and a GREAT WORKOUT!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

9rounds is the best gym for the money. The trainers are all friendly and experienced. After 30 minutes you get a full body workout and burn tons of calories. No class times and the workouts change everyday. Allie is always there with a smile and a kick-butt attitude.

Source: Google

★ 5

9Round rocks! Allie and her staff are very friendly and helpful! Workouts are always different and you don't have to worry about class time!

Source: Google

★ 5

I know Allie and a bunch of my friends who are going there. I hear phenomenal things about Allie and the workouts they have there. You don't have to worry about a schedule. You walk in and it begins. I would recommend 9Round 100%.

Source: Google

★ 5

Source: Google

★ 5

Wow... Got my butt handed to me this morning. Went in for my free first workout and Allie made it count! I am a former college athlete who used to be in good shape and this workout is unlike any other I've ever tried. The fast pace "station" approach kept it fun and my heart rate way up. A trainer is always there to show you how to do the specific exercise at every station and it can be modified to any condition you may have or how in or out-of-shape you are. I would highly recommend 9Round to my friends and family as it caters to the busy lifestyle and is actually a lot of fun!!!

Source: Google

★ 5

Great workout in 30 minutes. The trainers are very helpful and motivating.

Source: Google

★ 5

I love that there are no set class times, whenever I get there I get my workout in. I love seeing my numbers up on the board during my workout, that helps keep me going.

Source: Google

★ 5

Source: Google

★ 5

Joining 9Round East Amherst was one of the best decisions I ever made! With 9Round, I get a complete workout by combining high intensity cardio with weight training. I don't even realize how many calories I burn because I'm having so much fun! With no class times, you don't have to wait around or deal with the hassle of reserving a spot in advance. The owner Allie creates such a welcoming environment and greets every member by name. All the members and staff are super friendly are a great support system to help you achieve your personal fitness goals. 9Round East Amherst is my favorite stress-reliever and has helped me feel happier and healthier than ever!

Source: Google

★ 5

I have been a member for around 6 months now. I love that there are no class times and everything can be modified if necessary. I’m very comfortable here and the workouts go by so fast. Because of 9Round I have lost 15 pounds and it has really helped with my half marathon training. Getting my 9 round workout in has become an addiction! I love this place!

Source: Google

★ 5

Love this place!!! Staff are super nice, workouts are always different. I come in and can start right away. It's only half an hour but I feel very accomplished after every workout!

Source: Google

★ 5

9round has been a blessing, working crazy hours they make it extremely convenient for me to get in there each day. The staff is incredible, they keep you motivated and focused. Thank you for all you guys do !

Source: Google

★ 5

Source: Google

★ 5

I love this gym! It's a bit of a drive for me, but so worth it because I actually go. I have had memberships to cheaper gyms that were around the corner and I get a better value from 9Round. The workout is different every day and I don't have to figure out what I'm going to do when I get to the gym. I generally truly enjoy the workout (and when I don't...it still goes by really fast) and all the trainers are fantastic! I highly recommend giving it a try :)

Source: Google

★ 5

I enjoy the variety in the workouts and the personal attention given by the trainers. Each and every time you workout, the trainers are there to encourage and motivate you to do your best. Ali has a great staff. She, herself, is one of the best.

Source: Google

★ 5

Source: Google

★ 5

I have never looked forward to going to the gym until I joined 9Round. Very welcoming and motivational atmosphere, the trainers are amazing, and the gym is clean. The workouts are exciting and change daily. I never get bored, and I am always challenged. There isn't anything more satisfying than punching bags to release stress and energy. I love it!! And I always leave feeling amazing!

Source: Google

★ 5

Source: Google

★ 5

The best workout experience I've ever had! It's so much better than a normal gym, they always have a personal trainer to encourage and show you exactly what to do. I've been to other gyms but never had a clue what I was doing and didn't see results. Every single workout at 9Round consistently kicks my butt and leaves me drenched in sweat. If you have 30 minutes to spare I highly recommend signing up for the first free workout and I guarantee you will not be disappointed! It is the PERFECT gym!

Source: Google

★ 5

Source: Google

★ 5

9 Round is an awesome gym where you get professional trainers every workout and a great total body workout! I love this gym, have belonged for a year now and can't imagine not belonging! Give it a try!

Source: Google

★ 5

I absolutely love this place. From the happy, encouraging atmosphere to the hard full body workout, 9Round and the staff have created an enjoyable gym experience ! Everyday the workout is different and challenging. You will not leave dry. Prepare to be sweaty, it's worth it, I promise!

Source: Google

★ 5

I would truly say 9Round is one of the best places for a total body workout. I have been a member since November 2015 and have seen a change in my physical appearance. I leave there feeling awesome!!!!

Source: Google

★ 5

This is such a great place! The trainers are encouraging and really want you to succeed! I love the no-frills atmosphere. It's a short, intense workout that gets the job done!

Source: Google

★ 5

I had plateaued and was bored with my old workout routine. My husband came across 9Round and when we saw the first workout was free we figured, "why not?" and gave it a try. That was the best decision we could have made (well, besides actually joining)! 9Round is always a different and fun workout. What could be better than doing a 30 minute workout that someone else makes up for you?! I always look forward to going and hate missing a day! I'm no longer at a plateau and definitely don't get bored! The staff are all so friendly, helpful and really encourage you to do your best (which they realize is different for everyone and will modify workouts to make them either easier or harder depending on your needs)! There's no way to leave 9Round not feeling amazing and satisfied. I highly recommend it! :)

Source: Google

★ 5

No set class times, just come in whenever you're free during the open hours of operation! The workouts are only 30 minutes long, and yes they're challenging, but after the 30 minutes you feel amazing for what you've accomplished in that workout. I would recommend this place to anyone looking for a good workout and also for someone who has limited time for exercise throughout the day.

Source: Google

★ 5

What I most like is I never feel bored because the exercise changes every day!!

Source: Google

★ 5

9Round is the perfect choice for your workout! I came to 9Round because I found myself in a rut at the gym; my workout routine plateaued and so did my results. With 9Round you have a new workout provided everyday, the trainers work with you throughout your 30mins to maximize your workout, and there's no down time!...you get in and you get out! It's perfect for the busy professional!

Source: Google

★ 5

I hate the gym. I've had many memberships to gyms over the years, and I could never get myself to consistently go.

But I LOVE 9Round!

I literally go 4 to 5 times a week. I can drop in whenever I want (no silly scheduled classes), I get a great 30 minute workout, and it is always different. I've been to more than 100 9Round classes, and no two have been alike (but every one has been a challenge!).

Thanks to Julie and Steve, I've dropped weight, improved my strength, and I've finally found a fitness routine I really enjoy.

Source: Google

★ 5

I have been going to 9round for 3 months. This is the best workout I have ever done. I have been a member at local gyms for more than 10 years and this is the first workout that I have seen results! Julie and Steve (and Jenn) are amazing and work with you to make sure you are maximizing your workout and using the correct form. It's the best 30 minutes of the day!

Source: Google

★ 5

Great place to workout the routines are never the same. The staff is beyond helpful and the workouts are AMAZING!

Source: Google