★ 5

Setting up a regular session with Allen is one of the best decisions I’ve made for myself and my health. He is very knowledgeable and varies my routine week to week. More importantly, he really listens to what my goals are and assesses each movement to be sure it doesn’t aggravate any body part ( I’m my case, my rotator cuff). I’m getting great results already, feeling stronger and more toned. I highly recommend him for strengthening, toning, balance improvement or whatever you may need to be healthy.

Source: Google

★ 5

Allen has been training me 5 months post op, from rotator cuff surgery. Along with my physical therapy he has guided me to successful ongoing recovery increasing my strength, balance and overall wellness, I feel AMAZING

Source: Google

★ 5

I have been training with Allen for several years. I am a 61 year old woman and was recommended to Allen after two falls on my knees. I was afraid I would never walk again without aid and had severe knee pain.
After working with Allen I have no knee pain, have gotten stronger and lost weight. I feel great. Weights with Allen's expertise has changed EVERYTHING.
Allen is the most knowledgeable and inspirational trainer around. Just look at him!

Source: Google

★ 5

This place has created a cadence and routine of fitness for myself. It is a must in your life. Great training.

Source: Google

★ 5

I have been participating in the small group training bootcamps with Allen and truly look forward to these workouts every week! Allen customizes new workouts for each class, with circuits for upper body, lower body and core. I leave class feeling great after these total body workouts. Classes are fun and challenging. Allen ensures you are lifting with proper form and will adjust and modify if needed. I would definitely recommend Allen for anyone who is looking to become their strongest, best self!

Source: Google

★ 5

I am very happy with the results I see from Allen's training. He is very knowledgeable and has shown me the correct and safe way to exercise to achieve my fitness goals. I am not very experienced in the gym, but now I feel more comfortable working out on my own because of what I have learned and gained by working with Allen.

Source: Google

★ 5

I really enjoy working with Allen. He knows when to push me and keeps things interesting by continually changing my workouts. He is passionate about his work and is genuinely interested in helping his clients achieve their goals. If you are looking for a trainer, I highly recommend you contact Allen.

Source: Google

★ 5

I've been going to Allen for a year and a half. I can definitely say I am stronger now and have enjoyed adding strength training to my routine. Allen has pushed me harder than I would ever push myself alone and I've surprised myself at how strong I've gotten thanks to him. Would definitely recommend!

Source: Google

★ 5

Allen is an amazing personal trainer and a true professional!
I have worked with Allen the last 2 ½ years. He has helped me get out of my comfort zone and challenges me every session to continue my growth, to get stronger, both physically and mentally. Today, I am stronger, leaner, and living my healthiest life yet. Thanks Allen! See you next week 

Source: Google

★ 5

My friends introduced me to Allen over a year ago and we have turned classes into a small group bootcamp training. It is fun but at the same time such a great workout. I had taken time off of heavy lifting and he has helped me get back on track. I feel stronger than I have in a long time. Thanks, Allen! 💪🏻

Source: Google

★ 5

I'm 82 and have been working with Allen formerly 15 years. When we stated I rated in the bottom 10% of men my age. My diabetes was problematic. Today I'm stronger and fitter than I was in my 50's. While my diabetes has progressed it is better than expected. Allen has been a key factor in this accomplishment. I'm regularly told I look 10 or 15 years younger than I am. Allen is both an excellent motivator and a great coach.

Source: Google