★ 5

Amazing community and coaching for fitness and nutrition. I love the community aspect and accountability that comes with being a member at aht. All the coaches are great and take a vested interest in your personal development and progress. Would recommend to anyone who wants to get stronger and in better shape

Source: Google

★ 5

AHT has become a very important part of my life! After a long health journey, I’ve been able to work on getting healthy again. AHT has a positive, uplifting environment and is so freaking fun..even at 5am! I’m so thankful to have found a great place that is more than just a gym!

Source: Google

★ 5

I have been in the gym since my teen years. Many ups and downs, trying many different routines and trends. I joined AHT in January and it has been a game changer. The knowledge and reasons for “why” shine through in every aspect of the facility. The coaches are not only knowledgeable, they are there rooting for you every step of the way. You felt seen and heard while being on your journey while gaining a sense of community.

Source: Google

★ 5

I've been going to AHT for the past two years and love it!! They are amazing at promoting long-term results through community, nutrition, mobility, and of course - strength! Can't imagine working out anywhere else :)

Source: Google

★ 5

I had been into fitness for most of my adult life until I hit a peak and subsequently burned out in my early 40's. At that point I never wanted to see the inside of a gym again; I was bored with the self-directed routine and couldn't get myself motivated anymore.

One day a few years later, I checked out AHT's social media pages and thought "hey, that looks like fun." I tried a few classes and discovered I liked it! I have been a member for over a year and what I like the most is that the workouts are never the same - no time to get bored. There's a set amount of time on the clock then you move on to the next station. By the time you realize just how challenging a move can be, you're finished! The coaches offer so much encouragement as they help you find appropriate modifications to suit you if you're struggling with improper form, chronic pain/soreness, or mobility issues. It's still YOUR workout; the coaches are there to get you motivated through and performing at your very best!

I also recently started with a meal plan and my results have gotten even better. Just tell them what you're going for and they'll get you on the right track!

All around, the fitness and nutrition programs I'm following at AHT are exactly what I was looking for and definitely sustainable for the long term 🤩

Source: Google

★ 1

Source: Google

★ 5

These classes at Camillus are top notch.
With motivating and knowledgeable coaches, they provide the energy needed to make this the hardest part of my day. After class, the rest of my day is easy.
Special thanks to Karl and Katie for being a great, inspiring team and even better humans.

Source: Google

★ 5

AHT is an amazing gym full of amazing people & coaches. AHT gives you the confidence to step outside your comfort zone. I started with AHT in Camillus before the Auburn gym was open but then switched as I reside in Auburn. Both locations have an inviting fun atmosphere. Last year I signed up to do nutrition. It was challenging at first but once you start to see the changes and feel better it gets easier and you have daily support from your coach. I have a better relationship with food & combined with their strategically planned classes I have completely changed my body and feel healthy for the first time in a long time. I’ve gone to many different gyms that are great but none have given the support, push and results like AHT helps you achieve. I highly recommend checking out either location. ❤️🖤

Source: Google

★ 5

AHT gym is amazing! Great group setting classes for everyone! I’ve been a member for 2 years and love it!

Source: Google

★ 5

I have been a member of AHT training for a few years and could not be happier. They offer personal training in a group setting. The programs are tailored to meet the needs of each individual regardless of experience. They concentrate on proper form to maximize the movement. I have lost over 50 lbs, and completed the Spartan beast in Killington twice. I have only seen my health improve over the years. The coaches and owners care deeply in seeing their members accomplish their personal goals. I could not recommend AHT any higher and am thankful to be a part of the amazing community they have created.

Source: Google

★ 5

Source: Google

★ 5

Thinking of joining a gym, Auburn friends, look no further! Whatever your fitness goals are, these coaches will help guide you on your journey. Check it out!

Source: Google

★ 5

AHT is an awesome gym to be a part of. The coaches are friendly, knowledgeable and take pride in all that they do to help you reach success. All the members motivate each other, it’s truly a great community. Have met a lot of great people here. And a very clean environment as well.

Source: Google

★ 5

AHT is the only gym I have found where I have been able to make "gains". Gains in my self confidence, friends, physical and mental health, sleep, nutrition and so much more. The Coaches are phenomenal, uplifting and supportive and always have your best interest at heart. There is no community like AHT. GO SIGN UP and thank me later!

Source: Google

★ 5

I have been a member of AHT since Sept of 2023, joining at age 60. I have always been athletic but never a gym member to speak of. My daughter had asked me several times to go with her to AHT and I always declined. We have all heard the phrase IT’S NEVER TOO LATE TO START right? Well for myself, this is absolutely truth. I have never looked back since the day I walked in. The environment and the structure of the classes is something I never knew I needed. The coaches are top notch which stems from the ownership who want the best for their members. Coach Karl, from day one has been my biggest supporter other than my family. They offer so much more than workouts. I have done a few challenges that were offered and I also did a year of nutrition. I put my trust in this gym and it has changed my life. I highly recommend AHT….

Source: Google

★ 5

AHT has given me a community. From the coaches to the programming and the ride or die 5am crew… everyone is there to support you where you are. You will be challenged and held accountable but at the same time treated with empathy and understanding.

AHT has become a family venture for me… my daughter has been working out with me for two years and my son has been working for AHT for 6 months now… its easy to support people who support you ❤️🖤

Source: Google

★ 5

Achilles Heel has everything I need to stay motivated! The classes are great, with amazing coaches who push you to be your best while keeping it fun. The environment is super welcoming, and the energy is always high, making it easy to stay consistent. I also love that they offer nutrition!

Source: Google

★ 5

I have been a client at AHT since February of 2020. My experience with this gym has been amazing in so many ways. I’ve grown emotionally, mentally and physically and it’s because of the encouragement and dedication of the entire coaching staff. Always there with an extra push or a text checking in. Sometimes it’s not about the workout at all, it’s about the connections and having a safe place to go when the outside world is closing in on you. I am so grateful for for my time at AHT 🖤❤️

Source: Google

★ 5

AHT has the best atmosphere and the best coaches! This is not just a gym but a community of people who support, encourage and drive eachother to be the best we can be!! I have been a member for over a year and have never looked back! AHT changed my life not only physically but mentally! I cant say enough about it other than if you haven't tried it... do it... you'll thank yourself for the choice!

Source: Google

★ 5

AHT has changed the game for me with my fitness and overall health. I've learned so much about nutrition and gained from the exercises. The routines are fun, challenging, and you really don't know what tomorrow will bring. The community is welcoming and not once do you feel put down, but encouraged. Coaches are supportive and inspiring as they're doing it along with us. I'd recommend AHT to anyone looking for a new, positive change in their life!

Source: Google

★ 5

Great gym with trainers who care. The only better gym around is the one in Camillus😜

Source: Google

★ 5

I spent previous years working out at home and just found it getting harder and harder to self-motivate myself. So I said what the heck, and joined the 6 week challenge in May 2024, and haven’t looked back! All the coaches are highly motivating, pushing you to be better every class. No one expects perfection, just a want for you to make progress. Try it out! I don’t think you’ll be disappointed!

Source: Google

★ 5

I joined in April 2024 with the six-week challenge, and it’s been a life changing experience ever since. The moment I stepped in, I felt the supportive energy of the community, and the coaches made it clear that my success was their priority.

Since joining, I’ve lost 78 lbs, and every workout has brought me closer to my fitness goals. The variety of classes, the clean and well-equipped facilities, and the genuine care from both the staff and fellow members have created an environment that truly motivates me every day.

I can’t thank the coaches enough for their guidance and encouragement throughout my journey. Their expertise and personalized approach helped me push my limits safely and effectively. I highly recommend this gym to anyone looking to improve their health and join a community that celebrates every milestone.

Source: Google

★ 5

I don’t even know where to begin….I found AHT when I needed a serious take over, I was at a very low point in my life & I was instantly welcomed like I had been a member for years! The amount of support & drive from both the coaches & other members is out of this world!! I don’t even know or want to know where I would be if I didn’t take that leap & commit to such an amazing gym! What really stands out for me is if I unexpectedly miss a class I signed up for, the coach will personally text me to make sure I am ok, what other gym does that & truly cares about their members?! LOVE LOVE LOVE AHT!!

Source: Google

★ 5

Achilles Heel Training (AHT) has completely transformed my approach to fitness! The atmosphere here is anything but boring—every workout is exciting and challenging. The coaches are phenomenal, bringing unmatched energy and encouragement to every session. They don’t just focus on your physical progress, but also help shift your mindset towards pushing past limits and staying motivated. It's clear that they genuinely care about your success, and their enthusiasm makes every class a blast. If you’re looking for a gym that makes working out fun while pushing you to be your best, this is the place to be!

Source: Google

★ 5

I have had a wonderful experience with AHT! The workouts are always challenging but also different and creative each time - never know what the coaches have in store for us! The atmosphere is friendly and supportive with coaches who really push and encourage us to go harder, and it’s easy to believe that they really believe in US. I recommend this gym to everyone!

Source: Google

★ 5

I have recently moved to the Auburn area and switched gyms from their Camillus location to this one! The coaches are so welcoming, positive, and supportive! I cannot say enough great things about this gym! Not only have I lost weight, but gained strength, nutrition knowledge, a so many new friends! AHT truly is the home of lasting results!

Source: Google

★ 5

My experience at AHT has been amazing. I had the privilege of being awarded the ECLIPSE scholarship and from the very beginning knew that this was going to be a great tool for me on my health journey. The meal plans paired with the nutrition coaching and my weekly workouts have helped me tremendously. Losing weight and getting healthy is not easy and there are times that I wanted to give up but with the continuous encouragement of my health coach and the gym coaches and other gym members I was able to keep on track . I have had great success and I am
Excited to see where this path of becoming of healthier version of myself takes me .

Source: Google

★ 5

Best gym I’ve ever been a part of. The workouts, the friends, the community and the coaches are all wonderful. Worth the money!

Source: Google

★ 5

I’m currently in my 5th week of my 6 week program at AHT and I LOVE IT! The atmosphere is energetic, motivating, fun and uplifting. I’m full of energy and positivity.. AHT has given me my confidence that I lost in the past years.. every day I’m striving to become a stronger, healthier version. Of myself.. thank you AHT you’ve changed my life!!!

Source: Google

★ 5

I like this place. I had never "worked out" before but I wanted to start. This is a place you can go to learn in confidence. Coaches Britt, Annie, and Heather are phenomenal at what they do.
A typical session is one hour, class setting, has a warm up and explains the exercises to come. 6 different stations, 50-90secs at each depending on the day, usually good for 4 rounds of stations every workout.
The environment is super clean(doesn't smell like a gym), friendly, and encouraging. Climate controlled gym, fancy Inbody scale, there are no changing rooms, and shoes are not required.

Source: Google

★ 5

I had so much anxiety on going back to a gym. When I say everyone, I mean everyone has made me feel so welcomed. The format of the workouts are fantastic and is structured so well.

Source: Google

★ 5

Friendly supportive staff and environment that keeps me motivated to improve on my fitness journey! What a great group of people!

Source: Google

★ 5

I have taken part in a 6 week challenge @ A.N.T. It was the best thing I have done in a very long time.!! They have improved my balance and I have lost 19 lbs.!! I have signed up for another year. Because I must see how much better my balance can get. The team @ A.N.T. Take the time to understand your needs.!! This program has changed health & wellness.!! I am a fan.!! Thank you team A.N.T.

Source: Google

★ 5

Source: Google

★ 5

Achilles Heel Training has been an incredible experience. The workouts were engaging and effective, helping me enhance my upper body strength, flexibility, and balance. Our trainer was consistently encouraging, emphasizing the importance of maintaining proper body alignment. I have noticed a gradual improvement in my balance, while my flexibility and strength have significantly increased. A.H.T. has motivated me to continue my fitness journey beyond the initial 6-week challenge. It pushes me to surpass my own limits and constantly challenge myself. Additionally, the flexible training hours allow individuals to choose the most convenient time for their sessions. I highly recommend Achilles Heel Training to everyone.

Source: Google

★ 5

Source: Google

★ 5

I recently joined AHT and I have absolutely loved it. They are very welcoming and warm compared to other group based gym I have been too! In addition, there methods work, I have lost fat and gained muscle since joining. As long as you are willing to put the work, they will get you to where you want to be in your fitness journey.

Source: Google

★ 5

Everyone is so supportive! Absolutely love it here!

Source: Google

★ 5

Great music, awesome layout, and love the positive staff! They offer caring support in AND outside the gym! 10/10 definitely wld recommend😁

Source: Google

★ 5

AHT is very welcoming! I am honored to be a part of this family.

Source: Google

★ 5

I can’t say enough about AHT. I truly enjoy working out and the workouts are amazing as well as the trainers. You will not be disappointed!

Source: Google

★ 5

I joined AHT in August and have no regrets. The coaches are top notche!
Along with strength training they emphasize the importance of form, mobility and flexibility for good health and longevity. I never thought I would enjoy waking up at 4:30 in the morning to go to the gym but now I look forward to starting my day at AHT. If you are looking for a gym where you can become a better version of yourself, you should give them a try. Your first class is free.

Source: Google

★ 5

I have only been with AHT for a few weeks but am very impressed with the level of commitment from all of the coaches to helping us achieve our long- and short-term goals by teaching us how to set habits and learn things correctly. Everybody is very friendly and welcoming. Thank you for all you’ve done for me in this short time.

Source: Google

★ 5

The best gym in the area and great staff recommend to everyone

Source: Google

★ 5

Achilles Heel Training in Auburn is the BEST gym in the area! The owners and trainers are outstanding in leading challenging and fun workouts while giving motivation and encouragement! They give hands on feedback and adjustments during the workouts which is like getting personal training in a group setting. The environment is very welcoming and clean! I recommend giving them a try!

Source: Google

★ 5

Hmmm where do I begin?? AHT is my second home when I’m not working 😁!! I’ve been with Britt and Kevin for almost 7 years and I wouldn’t trade it for anything!! The both of them go above and beyond to help everyone achieve their goals and make their dreams come true!! The rest of the trainers have become part of my family and are ALWAYS willing to help out others when needed!!! AHT in either Camillus or Auburn is one of the best gyms around and I proudly wear the apparel no matter where I am going.

Source: Google

★ 5

AHT was recommended by a friend and did not disappoint! It offers a clean, safe, and fun environment for strength and cardio classes. The coaches have great energy, are super knowledgeable and very approachable! Best of all, the playlists are 10/10! AHT is the perfect addition to our community. I’m proud to be a part of it.

Source: Google

★ 5

I started with AHT 7 month ago and have so much more energy, feel stronger, gained confidence, and most importantly feel like I can keep up with my 3 kids. Taking an hour to myself a few days a week is just what I needed. Everyone is so welcoming and it’s an atmosphere that keeps you wanting more. Thank you, AHT!!

Source: Google

★ 5

AHT is amazing! The coaches are so knowledgeable and motivating. The environment makes working out enjoyable. I could not recommend AHT more to anyone looking for results!! Overall a welcoming and supportive environment!

Source: Google

★ 5

I’ve been going to AHT in Auburn for over a month now, and I absolutely love it! It’s a completely different experience than any other gym I’ve been to before…in a good way! I love that they ensure you are using proper form for all workouts/weight lifting. Everyone is very nice, motivating, and welcoming. I only wish I had joined sooner! If you’re thinking about joining a gym…this is the one!

Source: Google

★ 5

I could not recommend this gym enough! I very anxiously decided to try my first class in February and I haven’t looked back since! I instantly felt comfortable, challenged and encouraged to keep pushing! My only regret is waiting so long to join! Hope Britt, Kevin, Marissa, Brynn, Annie, Kalei & Jamarah do not get sick of me, because I’ll be a AHT member for life!

Source: Google

★ 5

AHT has helped me tremendously. I have become more confident and comfortable with myself. The coaches help you every step of the way no matter what level you start with. If your looking for friendly atmosphere with a welcoming gym family, AHT is your gym. I've become stronger, more flexible and my mobility has improved with my training. No matter what my day brings I look forward to my hour training to let things go and focus on me.

Source: Google

★ 5

If you want training with coaches who are educated and really care about your fitness, AHT is worth your time! The owners are invested and involved!

Source: Google

★ 5

When I walked into AHT last year I was really nervous as I hadn’t been in a gym in several years. The coaches were super friendly and welcoming. I was impressed by how they took extra time to help and explain the different movements and exercises. If I had questions they were always willing to chat. I highly recommend this gym whether you are just starting out, getting back into it, or looking to change up your current routine

Source: Google

★ 5

AHT is an AMAZING gym where everybody becomes family. The trainers are very educated and firmly believe in individual approach. No goal is out of reach and they are excited to help you reach it. The only sad thing about my experience at AHT is that I didn’t join sooner!!

Source: Google

★ 5

Best gym experience in the Auburn area! Extremely knowledgeable coaches along with great classes that keep you motivated and coming back for more! Highly recommended!!

Source: Google

★ 5

Friendly, supportive staff and a great structured workout program!

Source: Google

★ 5

AHT is by far the best gym I’ve ever been too! They make you feel comfortable and if you aren’t sure on what you’re doing the coaches are there every step of the way to teach you! They make you feel welcome! They are super friendly and coach any training level! I’m so glad I decided to join AHT and I can’t wait to see where my journey takes me!

Source: Google

★ 5

Love this gym! Workouts are incredible & can be modified from advanced or beginner. The coaches are kind, knowledgeable, and motivating, making everyone feel welcome!

Source: Google

★ 5

Amazing gym experience! Very welcoming and no judging. All the trainers take their time to help you succeed and push you to do better!

Source: Google

★ 5

Reviewers weren’t wrong when they voted AHT Auburn Best in the Region! This gym is very clean and has an inviting and positive atmosphere. The trainers are extremely knowledgeable and help clients of all fitness levels. If you want to feel your best and look your best, try Achilles Heel Training in Auburn!

Source: Google

★ 5

Since the moment I began at AHT in December, I knew I had made the right choice. Every time you walk in the doors you are greeted with a friendly face, the facility is always organized and clean, and the workouts make you leave feeling accomplished! Such a great asset to our community.

Source: Google

★ 5

I absolutely love Achilles Heel Training, Auburn! Since I've started classes, all the trainers have been incredibly welcoming and keep you very motivated through the workouts. Highly recommend!

Source: Google

★ 5

Only good things to say about Achilles! I truly feel like I'm learning how to hit my goals and have the best coaches to help me get there. Not only is this gym clean and organized, they care about their clients and want to see each of us push to get where we want to be. 10 out of 10!!

Source: Google

★ 5

Love the positive atmosphere and constant encouragement. Even in a group the workouts feel individualized. This is the first time I’ve felt comfortable and not intimidated working out in a group setting!

Source: Google

★ 5

The classes can be modified and yet still effective! I have seen results of (the coaches) and my hard work in just 2 short weeks! I am so excited to be able to complete the workout and learn more about my physical capabilities! The coaches are super helpful in training proper techniques!

Source: Google

★ 5

I’ve always disliked working out. But I look forward to my classes everyday with Achilles Heel. The coaches are fun, friendly, very knowledgeable and encouraging. The workouts are amazing and make me feel so much stronger. The best gym around!!

Source: Google

★ 5

Love the atmosphere, the coaches in there are great, and very intelligent. They bring a great energy, and I really enjoy going there to workout. They push me to my limit, and they make me better every day! Highly recommend going there.

Source: Google

★ 5

I am very self conscious and Achilles has made me feel comfortable in my weight loss journey. It’s hard to put the work in and show up, but when you find a place that shows you results are possible it gets easier to show up and put the work in. The workouts are incredible & are fit for any level. They help you every step of the way and are always their to answer any questions you may have. The team at Achilles is top tier & I’ve fully enjoyed my time there. The extra few dollars you may spend attending this gym are worth it I promise!! It’s also extremely clean so that’s a huge plus for me.

Source: Google

★ 5

The best part of AHT-Auburn is the people. Each trainer is so incredibly knowledgeable and genuinely care about each client. They take the time to learn your goals -- and will both motivate and challenge you. And, if you are someone who gets bored easily, every workout is different... you never know what to expect, but in the best possible way.

Source: Google

★ 5

I've tried other gyms around town, but never felt eager to stick around long term. I look forward to coming to AHT because every time I do, I learn something new. They are always pushing you beyond what you think you can do. No other place compares to the level of quality, cleanliness and care that you get here. Join! You won't regret it.

Source: Google

★ 5

Awesome gym! Challenging workouts, fun and knowledgeable coaches, and the music pumps you up!

Source: Google

★ 5

It is always a good day when I start it here 🤸‍♀️

Source: Google

★ 5

I can’t recommend joining Achilles Heal Training enough! I have fallen in love with exercise thanks to AHT. Brit and Kevin, the owners and Coaches of AHT, learned my name from the very beginning which made me feel so welcome. The Coaches at AHT Auburn are proficient trainers and positive motivators who are passionate about educating others on fitness, health and kinesiology.

Source: Google

★ 5

This is an amazing gym. Form focused instead of number of repetitions. They are constantly encouraging me to push through! I’ve learned so much in only 2 weeks. Can’t wait to continue after the 21 day challenge!

Source: Google

★ 5

Good Morning AHT, can't wait to get my work out in this morning makes me feel pumped for the day. Lovely Atmosphere in AHT. Friendly Coaches everyone is helpful. "No Judgement Atmosphere"

Source: Google

★ 5

AHT is amazing! Great coaches, welcoming environment. Three months in and I feel incredible! Strong, confident, and healthy. Do yourself a favor and check out AHT!

Source: Google

★ 5

AHT is legit! Brittany, Kevin and their staff are friendly, supportive and extremely knowledgeable. The gym is so clean and has everything you will need for a serious sweat session. Their workouts will push you to the next level and the staff is right there motivating you every step of the way. If you’re looking to take your health goals to the next level, come here! Highly, highly recommend.

Source: Google

★ 5

I’ve tried a commercial gym before and had no idea what I was doing. I joined AHT and so far have seen improvements in more ways than one. Great staff and very enjoyable for any one who needs a little extra push to achieve their goals and enjoys group class settings!

Source: Google

★ 5

Started my journey with them a few months ago with a little push from a friend— I can not put into words how welcoming and enjoyable (minus the soreness) this has been…. I am so sad when I have to miss a day!!! #theyearofthepeach

Source: Google

★ 5

Britt is an amazing coach! And the new facility in Auburn is top notch!

Source: Google

★ 5

I’ve always struggled to get myself to go to the gym. That all changed when I joined Achilles Heel Training. Now I Look forward to going. Coaches are amazing and motivating as well as other members in the gym. I’m excited to continue my fitness journey with them.

Source: Google

★ 5

This is really an amazing and unique gym!
The focus on form first ensure I feel safe pushing myself to do more and lift heavier as the weeks progress. The nutrition and macros coaching has been a great complement to the AHT workouts. And lastly, the coaches are wonderful, really make an effort to get to know you and continue to push you week after week.

Source: Google

★ 5

Achilles Heel training is amazing! If you’re looking for someplace that is going to challenge you, and give you structure, this is the place to go! The coaches are so supportive and are definitely there to give you as much help not just in form correction but with personal needs and strategies! So definitely give this place a go!

Source: Google

★ 5

All the trainers are very helpful and they do not judge. If you can't do something, they will give you a modification of that move. I was nervous going in,they are really positive!

Source: Google

★ 5

Brittany and Kevin are able to put programming together that has increased my max out numbers. It is certainly not something I could have done on my own.

Source: Google

★ 5

It’s been a while since I’ve went to the gym. Since the first day I walked in the door you feel welcomed, supported and definitely inspired. The trainers are passionate about helping you achieve your goals by motivating you, listening and helping to correct your form so you get the most out of your workouts. Initially I was scared but now I look forward to going every day! Thank you AHT!!

Source: Google

★ 5

For someone who never felt comfortable walking into a gym, well that's an understatement here. They make you feel comfortable and welcomed and they know all their clients by their names. They assist each and every one of us in the gym with our format. They are not the type of coaches that are in your face pushing you. If an exercise is to difficult for someone to do, they have an alternative method to still help you workout. Signing up for the 21day challenge was the best thing I ever did. I'm get stronger each day I show up but I still have a long way to go. I couldn't thank the coaches @aht enough for helping me through my weight loss journey. And I can't wait to see what else is in store as I continue on with them!

Source: Google

★ 5

AHT is an amazing gym, the coaches at this gym care so much about each and every member. I’ve been to so many other gyms where you were judged, but at AHT there is no judgement from anyone, the coaches and the other members are all so supportive of one another on there journey to a better and healthier lifestyle. One of the best decisions I’ve ever done for myself was joining at AHT!

Source: Google

★ 5

I have been to many gyms, but none compare to Achilles Heel Training! First and foremost, the coaches are top notch. They are not only knowledgeable, they actually take pride in their gym and their clients successes. The atmosphere is great, gym is clean, and I always look forward to going to class. They are family! Trust me and Trust the process! I guarantee you will not be disappointed!

Source: Google

★ 5

This is a place to go to feel no judgment at all they will push you to do the best while making sure you are doing all exercises properly to reduce the chance of injuring yourself. I have been attending Achilles since the beginning of the month I already feel better physically and mentally. I feel they will be the ones to get me to my goal before Achilles I had no idea what to do when I walked into a regular gym.

Source: Google

★ 5

I’m so excited to have finally made a commitment to join this gym! This is such a wonderful community of support and encouragement from Coach Britt and Coach Kevin - from the first minute I joined and explained I had just had total knee replacement surgery only 4 months prior I felt more confident with each class and am totally surprised that I can do so much more now than I’ve ever even tried. I’m a work in progress that’s for sure! I’m glad I found AHT!

Source: Google

★ 5

Can’t express enough how thankful I am for this gym and all the instructors. Not only will you get a good sweat with the variety of workouts but the environment is extremely supportive and positive. 10/10 recommend joining the AHT community!

Source: Google

★ 5

Source: Google

★ 5

As someone who has been a member of almost every gym in the area I have to say that AHT is like no other. From the awesome atmosphere to the extremely knowledgeable coaches who love to push you past your limits, this is the gym to join if you want to find your real potential and learn to live a healthy lifestyle!

Source: Google

★ 5

I cannot express the gratitude I have towards these trainers. They’ve become family to me in ways than more than just the gym. This is the first time I’ve ever actually stuck to working out and i cannot thank them enough for everything they do for me ❤️

Source: Google

★ 5

I’m not a huge fan of weights and gym classes but I wanted to try something different ! ( I am more cardio - spin ! ) and I love it - I feel very comfortable - the coaches are great ! It’s spotless ! It’s fun ! They let you no if you need adjustment per each exercise ! I already feel stronger ! I highly recommend it !!!!!

Source: Google

★ 5

I love Achilles Heel Training (AHT). I’ve tried every gym in Auburn and have found none of them suitable and comfortable. Since I joined it has been nothing but support from the coaches and the other AHT members. I’ve experienced growth both physically, and mentally. My only regret is not joining sooner, when they first opened their doors. All 3 locations are great, they all have a welcoming atmosphere and awesome people.

Source: Google

★ 5

For someone working out for the first time in years, I was nervous to start from scratch at a new gym. The positive, welcoming atmosphere and support of the staff at AHT has made the process of working out again so enjoyable. Six weeks later and I feel stronger, healthier, and have lost weight, I can't thank them enough for that.

Source: Google

★ 5

I stepped into AHT for the first time in September when they opened their Auburn location. I was so far out of shape, it made me nervous walking in. That first class HOOKED me.
Monday, Wednesday and Friday is strength training (Pillar). While incorporating barbells with specific movements, we are able to target specific muscle groups to build strength and gain muscle.
Tuesday and Thursday is a bootcamp style workout. High Intensity movements followed by short rests in between, it really gets your heart rate into overdrive.
Every class has left me dripping in sweat. I can see my body changing, it is super motivating!

If you’re looking for something different, something you’ve never done before, please consider giving AHT a try. Your first class is free, you truly have nothing to lose.

You’re going to get old. And it’s going to happen quick. Be sure to pack as much into your life as you can.

Source: Google

★ 5

I truly can’t thank AHT enough. A few months back I started on this journey. I remember the first day I was so nervous walking in. I immediately was greeted with a warm welcome from friendly staff and other members. This isn’t just a gym. It’s a place for you to become better physically, mentally and have fun when doing it. There’s no fun in waking up at 5:15, but I can promise you will feel better after. The team there truly knows what they are doing and aren’t your typical “trainers”. They care about you and will push you like no other.

I can’t wait to see what 2023 is going to bring with them coaching me

Source: Google

★ 5

Source: Google

★ 5

Great workout, awesome instructors!

Source: Google

★ 5

The past few years, life circumstances have caused me to become a person I no longer recognized in the mirror. I reached a point where I was ready to commit to something, to find me again. From the first moment I walked through AHT’s door, I felt welcomed. Every coach was there to help with form and encouragement. I’m sure I look way out of place at times, but they never make me feel that I am. They meet me where I am with the workouts by always helping with form, by offering modifications as needed, by encouraging me to push myself beyond the limits my mind places on me, and by reminding me it’s ok if I’m not at the same level as the person next to me. The important thing is we are there, and we are making a commitment to our health journey. In my short time at AHT, I finally see a way to get back to who I want to be and I couldn’t be happier. I have a journey ahead, but one that AHT has given me the self-confidence and motivation I need to accept the challenge and make my health a priority. Many thanks to each of the coaches for their support. Everyone has been amazing. I encourage anyone in a similar spot where I was at the beginning of this journey to walk through the doors at AHT (Auburn, Camillus, and/or Marcellus), and the coaches will take you from there… your health journey awaits!

Source: Google