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Activity
Yoga studioAbout the Club
Acroyoga is very playful in approach and vigorously intense exercise.
Usually, a trio of three plays together: The base is the person on the ground lifting the flyer into the air. The spotter shadows the moves to safely guide the flyer down in case of a crash.
Think of being a kid and climbing in an apple tree. You are simply exploring. There is no right way. However, to read the juiciest apple, it's going to take you physically all that you've got. Acro is kind of like that.
Many people quickly realize that acro is also a lot about trust and communication. You are going to learn to speak up and communicate really quickly to avoid crashing. It's also a rare experience of allowing yourself to depend on someone else and to have that trust
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Reviews
Reiner
★ 5
Thomas ist der geduldigste Lehrer den ich kenne. Mit Umsicht und Ruhe bringt er in kürzester Zeit einem Dinge bei,von denen ich nicht gedacht habe, dass ich sie kann.
Source: Google
Claire Liu Yang
★ 5
The learning lab is a wonderful community that are supportive and encouraging to one another. Thomas is an incredible instructor that breaks down the details of Acroyoga movements and keeps it safe with good spotting. I had no prior experience with Acroyoga and enjoyed every workshop I attended, especially the outdoor ones in beautiful park background. I had fun and got lots of help from Thomas and more advanced movers. Would highly recommend for anyone who is open to experiencing the magic of Acroyoga.
Source: Google
Wendy Yu
★ 5
This is a wonderful place to start your Acroyoga journey! Thomas, the instructor, is incredibly helpful, supportive, and kind, he listens and observes, always tries his very best help each individual, he creates such warm and non-judgement environment, the class is always filled with laughter, I always leave class with such joy and positivity! It’s such a wonderful community!
Source: Google
Claudia P
★ 5
I fell in love with acro yoga at a retreat and then serendipitously found The Learning Lab with Thomas. He creates a very safe, fun and supportive environment. The idea is to have different skill levels and have the more advanced people teach the more beginners and so on. Each session is a bit different based on the participants and levels, but Thomas always makes sure everyone gets to learn something new and feels challenged. It is clear that he has a huge passion for teaching acro and helping people build trust in their own abilities and also trusting others.
Source: Google
Melissa Duchan
★ 5
I stumbled on this randomly and decided to go check it out. It can be intimidating standing on strangers but Thomas makes everyone feel comfortable and encouraged. The vibes are also friendly and supportive. I can't always come as often as I'd like but I love this supportive community of acro yogis
Source: Google
Jackie Sun
★ 5
Fun bonding activity that requires courage, trust and just a little flexibility :) the instructors are passionate and patient.
Source: Google