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Personal trainer Physical fitness programAbout the Club
Advanced Fitness and Nutrition has been open since 1997. We specialize in affordable and effective personal fitness for all ages, male or female. We are committed to efficiently improving quality of life! As we get older this proves to be the most important choice we make. With as little as once a week you will be amazed at your new found flexibility, range of motion, lack of pain and stiffness. Simple everyday tasks will become effortless. Physical activities such as golf, hiking, sports etc... can be enjoyed and/or greatly improved in no time at all. During covid-19 we are open limited hours and follow all safety guidelines. Private studio..1 on 1 sessions.
Call/text 315.863.0238 for more info or to make an appointment
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Reviews
Julie Piato
★ 5
I knew I had to do learn to exercise differently after I had a knee injury and friends of mine told me about Jeremy. I used to have pain when I did certain workouts but he’s taught me how to workout more effectively and now I’m pain free. He’s very knowledgeable and easy to work with!
Source: Google
Chris Bolt
★ 5
Jeremy of Advanced Fitness and Nutrition provides excellent personal training. The best thing for me about his approach is that it is personalized to individual goals, specific health conditions, and steady progress. My visits include one-on-one stretching and training, with emphasis on proper techniques. I've enjoyed tremendous results, eliminating any risks of injury from improper technique. My weekly sessions make me feel great, and inspire me to do more work during the week. Highly recommend giving him a try.
Source: Google
Nestor Rodriguez
★ 5
Source: Google
Nestor Rodriguez
★ 5
Source: Google
Linda Driscoll
★ 5
I’ve been going to Advanced Fitness & Nutrition for approximately two years now and I’m feeling much stronger than I have been in a long time. Jeremy is great. He adapts the exercise routine to my fitness level and will increase the strength to meet my individual needs. Jeremy is very personable and doesn’t make you feel uncomfortable. If want to get stronger and leaner, or you just want to feel better about yourself, I would highly recommend making an appointment with Jeremy. You won’t be disappointed!
Source: Google
Drew Derrenbacker
★ 5
Advanced Fitness & Nutrition is fantastic. I have trained with Jeremy for almost two years and it's worth every penny. Jeremy is also one of the nicest guys you will ever meet who is dedicated to helping you achieve your fitness goals. Highly recommend.
Source: Google
Mark Tryniski
★ 5
I have been working out with Jeremy at Advanced Fitness for 3 years. I am in my early 60’s and in the best shape of my life. I am stronger and more flexible than I was in my 20’s and 30’s. When I started at Advanced Fitness my back hurt, my hips hurt and my knees were killing me. I now have no pain anywhere. My cholesterol also dropped 30 points and I can hit a golf ball 30 yards farther. It took a lot of work but you only get one body so you better take of it. Particularly as you get older. I would rather be hiking, golfing, bowling, fishing, skiing and riding my motorcycles than sitting in my easy chair watching westerns for the rest of my life. If you are serious about your health, Advanced Fitness is the place for you.
Source: Google
Drew Derrenbacker '18
★ 5
I have seen incredible success training at Advanced Fitness & Nutrition. Jeremy has helped me lose fat, build muscle, and develop a consistent, easy to follow nutrition plan. If you are looking for a high-quality personal training at an affordable price this is the place for you.
Source: Google
John W.
★ 5
Amazing trainer! Highly recommend
Source: Google