★ 1

I was a member for one year and initially joined because I appreciated the concept of an all girls gym . However, I chose not to renew my contract due to poor management. On one occasion, I asked Michelle whether the gym hours were changing during Ramadan considering majority of the members were Muslim. It was a simple question and she got very defensively. She goes “do you want to work the front desk after 8 p.m?” and proceeds to say well if you want a women’s gym this is your only option. The interaction felt unprofessional and dismissive, and it became clear that member experience and respect were not prioritized.

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★ 1

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★ 5

Nice women-only gym with good equipment and a supportive atmosphere. The staff are really friendly and make you feel welcome, which makes working out more enjoyable. A great place for women looking for a comfortable space to train.

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★ 5

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★ 5

Just signed up and it's pure joy to go to Alana Life & Fitness and work with their fitness coach.

By far, this is the most inclusive gym I've ever been to. All body types, all faiths, all lifestyles. I felt immediately welcomed and at ease.

A Bay Ridge gem.

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★ 5

Seems like a nice place. I came here one time on a day pass. Its clean, all women, nice gym equipment. I only wish that it opened earlier for those who work 9am to 5pm. I would love to stop here for an hour before work. 6am would be a perfect time for us early risers or even extend it to 10pm or 11pm.

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★ 5

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★ 5

It is amazing over there, we dance, we talk, we laugh, we get fit🤌🏻

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★ 5

It’s blessing to find a gym for women only after a lot of effort to find a place where women can workout freely. Best experience ever!

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★ 5

I love all the classes. Everyone is friendly and helpful.

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★ 5

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★ 5

Awesome place to get my me time and self care workouts in and more !

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★ 5

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★ 5

Such an amazing zumba class, the teacher Michelle is full of so much energy!!

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★ 5

Great staff, clean facility, engaging workout classes. Nothing but good things to say about Alana’s! Glad I joined! :)

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★ 5

Great environment filled with great energy, very clean and privacy is respected here, an all-women gym that actually means only women, no male instructors, not even UPS is allowed inside 💯

Many classes offered through out the week & 1-1 training and awesome new management & new deals!

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★ 5

First time at Alana Fitness. I went for a fantastic pelvic workshop with Sharissa Reichert on 4/16/24. Sharissa is so knowledgeable and made learning about the pelvic floor fun. I felt taken care of. The staff at Alana Fitness are welcoming. Although I did not work out there, the gym is fantastic. Nice layout of machines, weights and open space.

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★ 5

I've been a.member for a month now, I can say its another one of my best decisions I've made. Every one is so nice and warming. Thank you to Sara and Michelle for always motivateing me,

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★ 5

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★ 5

Alana Fitness is a staple in the Bay Ridge community! The value of women supporting women is fantastic! Best service and quality value! I recommend training with Karen or Karolina to start off and level up over time!

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★ 5

Positive vibes

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★ 5

Great trainers!

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★ 5

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★ 5

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★ 5

Very friendly and welcoming gym. A safe space for women to work out. Great experience

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★ 5

I have never taken a Zumba class before this and I have to say that I am pleasantly surprised at the quality of this class.

Michelle is delightful and provides all participants the opportunity to participate at their own level while encouraging them to continue and improve.

Highly recommended!

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★ 5

Alana Life and Fitness has helped me get stronger and healthier post physical therapy. Their warm and friendly staff is extremely helpful to me on my health journey.

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★ 5

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★ 5

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★ 5

Most accommodating gym and extremely nice, motivating trainers

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★ 5

Amazing gym, not crowded and having a great workout and class

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★ 1

I visited this place a year and a half ago as a guest pass, and there was a coach who showed us the equipment and how they work. Then I traveled. I came back to Brooklyn and re considered this place. They also called me and offered to attend a zumba class with them. I agreed because I've never seen their classes.

I came as a guest pass and attended it for a few minutes. After the class (that I didn't even finish), I could've left, but I waited for the zumba trainer only for one purpose, which was to thank her for having me (because I'm a highly mannered person).

So Michelle, the zumba trainer, when she saw me she started talking to me about the memberships and prices (which I didn't ask for) because I know them already and I was okay with them. I thanked her, but she asked me to pay (to register) and somehow got triggered when I said I won't pay today. She started to accuse me of being a procrastinator, and she did an awkward series of investigative questions, a session full of judgments and lying charges, haha. I didn't have to explain anything to her, but I tried to answer because I didn't want to be rude. In the end, she was frustrated and told me, "It's your loss, we didn't lose anything."

Horrible marketing! No hard feelings, and I didn't take anything personal, but it shows me that this is a judgy environment and a place that is desperate for clients.

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★ 5

I love Alana! It is the most welcoming and judgement-free gym I've been a member of. The amenities are generous, the staff is incredibly kind, and you can't beat the number and variety of fun group classes offered. The semi-private classes are such a great deal too! They definitely provide the support, guidance, and resources I needed to really feel like I am making progress toward my fitness goals. This is the first gym that I've looked forward to going to rather than dreading.

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★ 5

Great atmosphere… knowledgeable trainers

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★ 5

Este Gym me encanta, porque no es tan lleno y todo se siente limpio, no como en otros gyms donde las maquinas que usas estan todos pegajosos y sudados, incluso tienen paños desinfectantes para que limpies las maquinas antes de usarlos. Otra cosa es que los entrenadores que trabajan alli son lo maximo, muy experimentados y te hacen trabajar de verdad.

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★ 5

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★ 5

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★ 5

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★ 5

I’m really happy I joined this wonderful gym! There is a huge variety of classes, so you’ll definitely find something you’ll enjoy.

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★ 5

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★ 5

I love going to this gym. The trainers and staff are wonderful and have really helped me on my fitness journey. The place is clean and I always look forward to going.

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★ 5

Friendly,safe,clean...very knowledgeable..love this place!

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★ 5

I fell in love with the place ❤️

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★ 5

Second time reviewing after a little bit over a year from joining the Alana Family! This is an excellent women-only wellness gym where you get extensive support in your health and wellness goals. Since joining, i've lost approximately 15 pounds and that has been quite a journey in and of itself. This progress is also thanks to the amazing 30-day wellness challenge that takes place every year in October where teams are made and compete for points across nutrition, fitness and weigh-ins in the hopes of coming in first place and also supporting a charity with the total winning points! This is my second time doing the challenge and i've enjoyed it tremendously and the support in the gym from your teammates and even other teams' support is incredible. Definitely come in, give it a try, don't be intimidated by the stairs and start your wellness journey :)

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★ 5

I joined Alana Life & Fitness six years ago. I loved the fact that it was an all womens gym, truly a no judgment zone. After suffering two catastrophic injuries and long rehabs ($$$), I decided that it was time to go back to the gym. It was more affordable than rehab, and I knew it had more to offer than rehab alone. When I returned, it was after the pandemic, and I learned that it was under new ownership.

Fast forward to the present. After years of rehabilitation and just life in general, being a woman in her 50s, I was extremely discouraged, thinking that returning to the gym would be an uphill battle. I wasn't wrong, but it has truly been a satisfying journey.

The new owners, Michelle & Sara, are amazing! They have great ideas, offer fun and challenging classes, and the staff are positive, uplifting and they are very supportive.

Michelle, Sara, and all the trainers push us to be our best. Take it from someone who thought it would be impossible to lose weight after 50. I will be 55 in December, and since returning to Alana Life & Fitness (April 2022), I have lost a total of 11 lbs., 4 of those pounds were lost during the 28+ Day Challenge.

I have officially been a member of Alana Life & Fitness under three owners now and
Michelle & Sara are the best thing that ever happened to Alana Life & Fitness.

Alana Life & Fitness has been the best thing to happen to me.

Lisa L.

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★ 5

Alana Life and Fitness is the best all women’s gym ever! They do their best to keep us motivated and to stay consistent! I’ve seen amazing progress and the members and staff are super friendly and loving! 10/10 recommended!

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★ 5

Very nice service and saw results!!!

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★ 5

Mix of different workout sessions 🙌 Great place in the neighborhood

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★ 5

Every is always positive and helpful !

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★ 5

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★ 5

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★ 5

AMAZING CLASSES ALWAYS...
PROFESSIONAL AND FRIENDLY STAFF

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★ 5

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★ 5

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★ 5

Very good place if you want a peace of mind that you have privacy. Also theres always something to do with workout activities with instructors if you feel bored from working out on the machines all the time, staff and owners are very down to earth! Im loving it so fare highly recommend for any woman who wants to get fit healthy, and active again !

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

My favorite gym ever! Great and fun classes, lots of equipment, friendly staff and huge bonus if you get a membership - unlimited use of Sauna.

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★ 5

Very welcoming environment and adaptable to all fitness levels as I’m definitely out of shape lol

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I love Alana Life and Fitness. The love and support you get here is like NO OTHER GYM. They’re very innovative and are really doing things differently. Best thing I did was stumble upon this gym. ❤️

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★ 5

Very warm and personal environment. The owner is very friendly, and they try to give each member an individualized experience.

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★ 5

This gym is the best. Everyone very friendly and had a great time.

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★ 5

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★ 5

Great staff, well trained trainers and definitely preparing me for birth. I was able to gain a lot of knowledge about my body and what it goes through during the labor! Looking forward to more sessions.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

All about this place is just Amazing including the staff and instructors who are very nice and supportive !! Really deserves the 5 stars and more ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

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★ 5

Words can’t describe how uplifting, amazing and truly inspiring this gym is. Sarah and Michelle are amazing people who truly care for every single individual that comes through their doors. There are women of all shapes, sizes and ages coming here, and it makes for a really inclusive and collaborative environment. I’ve been to big gyms before and always felt intimated. I didn’t feel comfortable working out amongst everyone there. I’ve never had this problem at Alanna. The staff is so accommodating, warm and welcoming. They truly give you personalized service and accommodate your needs. They know every member by name, and are always friendly and forthcoming in their interactions with members. The Alanna team has given me so much motivation over the past few months that I have been here. I appreciate their kind words, daily motivation, and wisdom. Going to the gym seemed like a chore, but now I actually enjoy it and a large part of that is due to the environment.

All the trainers are knowledgeable, encouraging and really amazing. I train with Karolina and Onna, both of who have pushed me in the past few months, and have helped me reach my fitness goals. The trainers are unique in that they will work with your body and your fitness level. They will push you, but won’t have you doing things that your body isn’t ready for. Ive been here a little over 5-6 months and have lost ten pounds in total. I can’t say enough good things about this gym. The overall inclusive and warm environment that Michelle and Sarah have cultivated here is very unique and truly a marvel to behold.

They have a selection of diverse classes available (Zumba, Pilates, HIIT, Kickboxing, etc.) and also have semi private sessions that are more personalized. I’ve almost all their major classes and have never had any complaints. I highly recommend the Zumba classes with Michelle and Jennifer, they are so fun. You feel so pumped up afterwards. The HIIT training with Karen is killer, but you will feel so good afterwards. She is great and never judges anyone who needs a break or can’t do an exercise.

The only downsides of the gym is that it is a bit pricey, and I wish they were open earlier so I can get a bit of a workout in before work, but overall the pros definitely outweighs the cons. I’ve enjoyed my past few months at Alanna and am looking forward to ending the new year strong.

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★ 5

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★ 5

Great experience. Safe and clean environment.

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★ 5

Best gym. All of them are super nice and supportive. Help you a lot to reach your lose weight goal. Very recommended

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★ 5

I am so glad that this place exists!!!! Today was just my first day but I loved it. Karen is Ah-MAZING!!!!

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★ 5

Love this gym! Sara and Michelle are amazing and trainers as well! Everyone is so welcoming and gym is always very clean. Great environment. If you want to take a class, I highly recommend HIIT Class with Karen! She is the best!

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★ 5

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★ 5

I love this gym. Owners and staff are super friendly and the trainers are excellent. Group classes are great!!!

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★ 5

I recently joined Alana Life and Fitness a week ago and I really feel that joining this women’s gym is definitely one of the best decisions that I have made in my life. I really feel like I can achieve my fitness goals here for sure. Everyone I have met so far has been so welcoming and kind , from the co-owners: Michelle and Sara to the trainers and the women you also work out with. I was never one to join workout classes and now I look forward to them ! :)

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★ 5

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★ 5

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★ 5

A great experience!

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★ 4

Good Communication the women who work at the desk are excellent. The place is clean and a lot of PPE items to help you feel safe.

DT

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Great instructors and lots of machines.

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★ 5

I am attending online virtual classes with Alana Life and Fitness. I have found the classes to be uplifting and effective for my personal needs. The programs they present are fantastic and the staff is very professional. I enjoyed Zumba w/ Michelle B, Self Defense and Fitness w/ Joel. I am now interested in adding Pilates, yoga and pound. I never thought I would branch out to other classes, but the staff being so friendly makes me want to try. l recomend you give this a try if you want to stay toned. It definitely has helped me to shape up. I am seeing great results, while having fun!

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★ 5

If you are part of Alana Life and Fitness you are part of a caring family.
Michelle and Sara put their heart and soul into making everyone have a positive and healthy experience. Even given these trying times, they go out of their way to help their clients have a successful session while having fun at the same time. The instructors are more than competent and bring a high degree of professionalism into ever session. If you are looking for a fitness center that is stress-free and comfortable look no further that Alana Life and Fitness.

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★ 5

Joining this fitness club was THE best decision for me! They all go above and beyond to deliver amazing services to the members. I love the constant motivation and inspiration and feel like I am a part of a family :)

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★ 5

I love this gym even though the membership is so much money.

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

It has amazing service and is very clean. They have a lot to offer and they are all very motivating and push you to your goals. The equipment is also very good and up to date. Definitely recommend!!

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★ 5

This is a great environment to workout in as a woman! I’ve never felt more comfortable!

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★ 5

Seriously best gym ever so clean well maintained everyone is friendly and the trainers are very well educated and definitely know what they are talking about!!!

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★ 2

The trainers that are very good don’t teach enough. The trainers who are vulgar, juvenile such as Michelle Beyer with Monday’s 7:30pm Zumba teach more. Gyms didn’t open until August/September and I still had to pay full membership. Corrupt gym, that cares more about their finances than the members.

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★ 5

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★ 5

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★ 5

Amazing staff and trainers .. love to stay there and doing my classes... all coaches are very professional and easy going.. love this place.. I will come back soon ..!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Friendly, clean, and the owners are always trying to accommodate the clients. Great instructors.

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★ 5

I have now been a member at Alana for almost three years. I have worked twice weekly with a personal trainer due to concerns about issues with stenosis, sciatica and arthritis. I am now in better shape than I was three years ago. The staff at Alana are all pleasant to be around and very respectful. Michelle has listened to my concerns and has worked with my trainer, Elba (Cookie) to modify my program, when necessary. Thank You also to Sara, Kaila and Corrine for always having smiles on their faces and a willingness to listen and just to chat.

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★ 4

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★ 5

Friendly staff, relaxed atmostphere, and great classes. There are private and semi-private classes who are helpful and aim to help you meet your goal. They have small promotions often and bigger ones near big holidays. It's a small place but has enough equipment for a workout. Its very comfortable and I can focus without distractions. I never liked the idea of going to gyms for concern of being stared at, but this is a women only gym so it eases my worries.

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★ 5

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★ 5

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★ 5

Very good place for working out, great classes and very supportive team. Very talented and energetic trainers. I get very motivated when I get out of their classes. Highly recommend

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★ 5

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★ 5

Pizza wagon is one of the best!

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★ 5

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★ 5

I have been their for one month and I love the fact that I can work out on my own pace. I can stay as long as I want. Staff very pleasant and you feel like family. I love the sauna, showers and they supply everything that you need., even your own lockers. When you take a class it doesnt matter how advanced everyone else is, you are always welcomed to join. I loved it so much I signed up my daughter. We go together to work out and there are many specials that suits your specific needs🤗❤

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

The staff is welcoming. The member seem very nice. The place is immaculate. The instructors are super accommodating. Alana's fitness center offer different group exercise classes and will modify your exercise without judgment if you can not keep up. The music is pretty cool 😎 It's a "NO" men zone.

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★ 5

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★ 5

Place is very nice and clean. Staff is very helpful and courteous! All instructors are EXCELLENT!

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★ 5

The staff at Alana Life & Fitness are extremely pleasant and helpful. I enjoy my workouts here and their classes are amazing. Zumba classes are very energetic. Yoga classes are relaxing when you need that extra stretch. The trainers are very knowlegeable in what you need to reach your goal. I would recommend this gym to all women. There is a level of comfort while working out which is great. Oh and also a sauna for your achy muscles.

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★ 5

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★ 4

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★ 5

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★ 5

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★ 5

I like how much of a variety this place has. And everyone is is nice and welcoming too. I also like that it’s all women, so we can be ourselves and not self conscious. Go Alana! ❤️
Love it!!!

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★ 1

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★ 5

How personable everyone is! Culture is grown from executives. Kristy is clearly the positive wave of energy that flows through her staff!

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★ 5

Everyone was very kind, helpful and caring. I was able to exercise and if I had any questions someone was sure to help me. The classes were amazing as well, I lost so much weight and the instructors were very friendly.

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★ 5

I love this gym I went for a Zumba class and is was so much fun . Staff is very nice and the place is very clean

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★ 5

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★ 5

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★ 5

Alana has a strong sense of community and great trainers! I don’t feel pressured when I get to the gym but I do feel people care enough to challenge me because they know my potential.

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★ 5

Amazing gym! The gym is always clean! The staff is friendly, understanding and kind. The trainers and instructors are top notch. They love what they do and it shows! I love that it is a women’s only gym; it makes it more comfortable to work out. I love this place!

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★ 5

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★ 5

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★ 4

I LOVE it here! The staff is very warm and helpful and everyone supports each other. The machines are high quality, the aesthics are pleasing, the only thing I wish for is longer hours on the weekends! Other than that it’s a great place for women.

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★ 5

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★ 1

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★ 5

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★ 5

I Love the Unlimited use of gym equipment and classes!😃

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★ 5

Alana Women Club has everything I was looking for ! Beautiful and clean environment, wonderful trainers, sauna, changing room, showers, praying room, kickboxing bag and many more:) And payments affordable ;) Thank you! Highly recommended!👌🏻👌🏻👌🏻

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★ 5

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★ 5

I love this fitness center! I joined just three months ago and have had terrific experiences. I take Pilates classes and have tried Zumba, cycling, and TRX so far. I am also taking person training sessions each week with very attentive, patient, and knowledgeable professionals. Added bonus - always and friendly smile from the staff at the front desk.

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★ 5

Everyone is great, Super friendly, very helpful. The personal training and HIIT class is awesome. There's no weird or awkward feelings; everyone makes you feel welcomed and right at "home" lol. The gym itself is very clean, very warm and inviting; the place is kept in tip top shape. They offer you a lock for your locker at no fee and a towel for during your workout and a towel for the shower, again for no fee. Showers are very clean and are already provided with shampoo, conditioner and body wash. I love Alana Life & Fitness
Thank you ❤️

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★ 5

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★ 5

A women's only gym. Slightly more expensive then other gyms in the area, but it is less busy, cleaner, and has good classes.

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★ 1

Be careful when you go there ,this place is PREDATORY with their financial practices. They were trying to charge me for fees they were never should ,hidden fees in contract .Would not recommended this gym.

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★ 4

Karolina, the instructor is fun. We watch a great virtual reality vacation/vista movie whike cycling. Then we meditate with a gong/bell at the end which I think is a nice touch.

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★ 1

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★ 5

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★ 5

Great gym for women. The place is neat and clean. Their classes are awesome. The sauna is pretty small but it's clean. Machines and equipment are built specifically for women including the treadmill. Also, the staff are very warm and friendly. They show you around the gym (including the restrooms), which is so rare in gyms nowadays. Most gyms just let you wander and wonder where to find the rooms where you need to be. They also explain different kinds of membership very well. Locks and towels are provided for free. It's a little bit expensive for me at the moment although they are also flexible in terms of the payments. I'm not ready to sign up for this gym yet but once I am, I'll definitely switch to this gym.

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★ 5

Great training atmosphere: Friendly, helpful staff, state of the art equipment tailored to smaller frame persons, women only gym. What makes it even better: gym is very clean, has nice showers and a sauna! Also, the juice bar is great to rejuvenate after one of the many classes or a private training session. Bonus: Sports massage and energy therapy sessions available as well.

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★ 5

Very beautiful, clean, and friendly. Women only. Everyone is nice, both members and staff. Love the classes.

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★ 5

I love this place! I've never been a fan of gyms but this place is something else. First of all I love it's a man-free place! Second, they have so many different classes to choose from. Third and most important they have personal trainers. Leah was so amazing during my session. I loved hearing her encouraging and explaining what exercises and machines I should be using. And she made sure I have a correct posture all the time. What sense is there in doing something you are not doing in a correct way? And hearing somebody next to you saying "you're ok", "you can do it", is just priceless. Finally a gym I'm excited to go to.

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