★ 5

Seth and Dorinne are amazing to work with!

Source: Google

★ 5

I love that Seth will modify according to your fitness level, injury or in my case 6 months post op from total knee replacement. The best part is when Seth & yourself realize you might not need modification for as many exercises. One month in I see and feel the difference. I love the encouragement from the staff and fellow gym members.

Source: Google

★ 5

I came to Albany Movement & Fitness to improve my overall strength and fitness and because sometimes I have back pain. It was surprising to me how Seth listened to me and tailored our workouts to our needs, even in a small group session. I found his personal attention to me extremely valuable and feel strong and energized after a workout, not exhausted and in pain. My decision to train with Seth has been a good one. Oh, and my back feels better too!

Source: Google

★ 5

If I can add five more stars, I would. Albany Movement & Fitness will keep you healthy and happy. The dedicated staff goes above and beyond for their cliental. Highly recommended!!!!!!!!!!

Source: Google

★ 5

This is the first program I've ever done that I can stick to! Seth is a very personable and encouraging trainer who customizes his comprehensive program to you! I love the vibe at the gym, always a good time, and I love seeing the positive results in my strength and stamina. I recommend highly!

Source: Google

★ 5

An amazing trainer and gives the best massages!!

Source: Google

★ 5

If you are looking for a gym where everyone is welcome, where you'll receive individual attention during small group sessions, where the owner and trainer is not only extremely knowledgeable about fitness, health, nutrition, anatomy and safety but is also a friendly, open-minded, respectful human being who will push and challenge you to meet your goals, then Seth and Albany Movement and Fitness are for you.

I first started working out with Seth more than 10 years ago (when I was in my mid 50s) so I could continue in my physically demanding job with pre-school age children with special needs. More than once I left AMF to try something different, but I always came back because Seth is the best! Now that I'm retired and pushing 70, staying fit is more important than ever because being strong empowers me to do the things I love such as downhill skiing, bike riding, playing and running around with my 3 year old grandson, hiking and kayaking.

As for the facility itself, AMF has a wide variety of equipment (much of which is new in the past year) and the space is kept clean and well organized. There are regularly scheduled sessions with workouts planned and led by a certified trainer, as well as 24 hour access if you prefer to come in on your own.

I encourage you to check out AMF. There is a place for everyone here and Seth will definately help you meet your goals!

Source: Google

★ 5

Albany Movement and Fitness (AMF) is a top notch gym and training facility! Transformations happen within the walls of AMF! I joined as a member of a 12 week challenge after a few years of not exercising at all. I lost weight, gained strength and developed a newfound love for fitness. Once the 12 week challenge ended, I knew that AMF was where I would continue to pursue my health and wellness. Seth Thomas is an ultimate professional who is extremely knowledgeable, positive, challenging and laser focused on his clients’ progress. Members receive personalized attention and direction during group sessions. The gym itself is clean, welcoming and fully stocked with the best (and brand new!) equipment. Being independently owned and boutique provides a more comfortable and intimate setting to pursue your fitness goals. I wouldn’t train anywhere else! The best in the 518, hand down!

Source: Google

★ 5

Training with Seth at Albany Movement & Fitness has been a wonderful journey. I have seen my mobility and overall health increase immensely. Seth is so knowledgeable. A big fear in starting a new fitness regime was, "will I be able to physically do it? Can I keep up?" Seth was always ready to adapt an exercise or offer several alternatives that I could do safely for the same targeted effect. In every session, every person is getting the individual attention they need to be working out safely, effectively and for their maximum benefit. And if the personal attention wasn't already great- the overall climate of everyone at the gym is amazing. Every member is supportive and encouraging of each other.

Great people, great vibe, amazing experience.

Source: Google

★ 5

Great gym with small group training!
Seth's individual guidance and encouragement keeps you motivated
and helps you get results.

Source: Google

★ 5

Coach Seth does an amazing class for his young athletes group. They find the skills and drills exciting and a great workout is just a bi-product of the fun they have. Highly recommend!

Source: Google

★ 5

Seth and AMF are awesome! His gym is top notch and he treats everyone like family!

Source: Google

★ 5

Great boutique-style gym that knows how to get down to business. Coach Seth is very knowledgeable and takes time with each member to ensure proper form and engagement. I highly recommend this gym and the group training sessions. Great for all ages and body types.

Source: Google

★ 5

I have been a member there for over 3 years. My doctor recommended Seth and AFM. It was a great suggestion. Seth and his staff really care and will work out a personalized program for you. The classes are great as are the members. You should check it out and meet with Seth!!

Source: Google

★ 5

I say with no hyperbole that joining this gym completely changed the trajectory of my fitness goals and overall health and wellness. Seth's focus on *exercise as medicine*, and *strength as a skill* really changed my whole outlook of WHY I go to the gym. I can't recommend AMf enough. Whether it's small group sessions or one on one fitness instruction, Seth has got something for you. Hope to see you here soon!

Source: Google

★ 5

This gym is perfect for those looking for personalized attention in a motivating small-group setting. Seth is extremely knowledgeable, engaging, and truly invested in helping you reach your fitness goals. Great atmosphere and great place to push yourself to see real results.

Source: Google

★ 5

Energy, attention, encouragement, and flexibility. I like that I have the opportunity to participate in group classes as well as execute the daily program on my own, any time of day. Seth and team come with high energy and push us to our individual safe limits and beyond. I don’t dread workouts, I look forward to them.

Source: Google

★ 5

Source: Google

★ 5

I love this place!! Seth is amazing, very smart and fun! The area is clean, the people that attend/work there are very nice, and I walk out feeling better every time! Highly recommend!!

Source: Google

★ 5

Seth is a great instructor and motivator! Try out AMF’s 50 Strong challenge and kickstart your fitness goals!

Source: Google

★ 5

This is a wonderful working out spot for anyone! Seth and his partner is awesome! They both work hard together to make this place fit right in to your needs. I have disabilities that are not visible to the eyes, and I talk to him, about that. He is like 'no problem' we'll work something out. In the next minute he's showing you how to do a particular exercise around your disabilities. I love ❤️, love it here.

Source: Google

★ 2

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★ 1

The coach is very aggressive with children.

Source: Google

★ 5

Source: Google

★ 5

Seth is a highly educated personal trainer focused on strength and mobility. I highly recommend his personal and small group program.

Source: Google

★ 5

I’ve been working out at AMF for 18 months and I love it! Before I can here I was having trouble staying active and I was having joint pain. Since I started here, I’ve gained physical strength and improved my flexibility. I’ve also learned as TON from Seth about the importance of mindset and discipline. The programs are simple, and they strike a perfect balance of strength training, cardio, and flexibility. The gym itself is large and spacious. It’s loaded with kettlebells, dumbbells, Rogue racks, battle ropes, plyo boxes, sleds, and more. They even have turf! Awesome crew too 👍

Source: Google

★ 5

AMF has changed my life. Before joining the gym, I had given up on losing weight. But I wanted to improve my fitness, at the very least. Much to my surprise, I have now lost 55 lbs. Even more importantly than that, Seth’s workouts have empowered me to do things I never thought possible at my age, like doing push-ups on the floor, completing multi-day backpacking trips, and learning to ski, just to name a few! If I can get these results, anyone can. All you need to do is consistently show up to the gym for your weekly sessions (however many Seth recommends) and do what he says while you're there.

Source: Google

★ 5

I have been working out at AMF for 14 months now and absolutely LOVE the results I have seen. Seth has created a program that appeals to all ages and body types. I will be 62 this month and feel the best I have in decades. Thanks Coach Seth!!

Source: Google

★ 5

AMF is amazing! Seth has totally helped me get back on track and has held me accountable! I definitely recommend Albany Movement & Fitness!!

Source: Google

★ 5

Great way to get a good full body workout in a short about of time. They will take the time to coach you through any exercise you’re not comfortable with and give options for substituting if there’s an exercise you can’t do.

Source: Google

★ 5

Great work out!

Source: Google

★ 5

Wonderful and helpful staff. Very welcoming and good gym environment. Clean facility and wide range of equipment to use!!

Source: Google

★ 5

The perfect place to get your body all the way together!! Seth is an attentive trainer who will guide you towards your overall health goals.

Source: Google

★ 5

AMF offers wonderful programs to help with your fitness and healthy lifestyle goals. I was always encouraged to hold myself accountable throughout the program which lead me to reach my goals! The on site and virtual platform is suitable for anyone’s needs. Thank you AMF!

Source: Google

★ 5

I’ve been attending AMF for a year now and I’ve seen great results. I’ve definitely built muscle and lost fat and feel great each time I leave. The group training workouts are always varied, with new exercises each day and there are plenty of options for class times.

Source: Google

★ 5

I’ve been going to AMF for a few years now and I absolutely love how working with Seth has transformed my mind and body. He gives me that extra motivation when he sees that I am heading into a slump. I can’t rate his coaching or gym high enough. If you want to see change…. Change to AMF

Source: Google

★ 2

Was not able to reach anyone. Maybe they are not set up to talk to potential new customers calling the company.

Source: Google

★ 5

I love this gym! Every workout is different and challenging! All of the coaches get to know their clients and make modifications, if needed. It feels like a community, not your typical gym.

Source: Google

★ 5

The programs start at your level and help you gain the strength and ability to meet your goals. The coaches all push and encourage you to keep moving and help adjust the program to fit each person's ability.

Source: Google

★ 5

Seth and his team are amazing. They motivate you to do better. The ambiance is great and there’s no body shaming. The classes are small with 5:00 am classes to start my day. Seth is very knowledgeable and invests in continuous learning to assist his clients. I would definitely recommend Seth and his team to anyone willing to get fit. It’s a judgement free zone!!!

Source: Google

★ 5

Source: Google

★ 5

I've trained with Seth at Albany Movement & Fitness for about two years now. Seth knows his stuff, is very well-educated on fitness and anatomy and stays up-to-date on the latest science and industry information. He focuses on form and knowledge first, to properly inform technique and reduce chances for avoidable injury. His attitude is positive and upbeat, but he'll encourage clients to safely push themselves toward positive growth.

Seth takes the time to know each client's goals making a group training class feel more like a 'one-on-one' with a personal trainer. Group classes are typically small and never feel crowded. Great value and convenient location in Albany.

I'd be remiss if I didn't mention the other trainers working under Seth's guidance. It is a diverse group of passionate people that only add to the program value.

*Give Albany Movement & Fitness a Try!*

His facility is large, clean, and amply stocked with all the tools for a complete workout, regardless of goals.

Source: Google

★ 5

Great workout Great People

Source: Google

★ 5

Source: Google

★ 5

I went here for a few months 3x a week and I look better and am stronger. If your fitness goals are to burn calories or gain strength then this is the place to go because they have a planned routine and good instructors. But I guess I'm bias because I enjoyed it, got results, and liked the people. So I'll tell you who it isn't for. It's not for people who come expecting isolation machines because they dont have that, they work your whole body. And it's not for people who want to go just for pics or to say they went, I left sweating every time and so did everyone else. Plus there is a lot more I could say, like how Seth (the owner) is jacked and really knows his stuff, or how motivating it is to work out with other people, but if you're serious about your fitness goals I recommend AMF.

Source: Google

★ 5

My daughter did fitness training with Seth. We were so happy with her progress. She has become stronger and faster. Seth was very motivating and able to push my daughter to work harder than what she thought she could do. Seth is very passionate at what he does. He really is a great fitness trainer. He works very well with young athletes, like my daughter. His personality fits them well. If you are looking for a high quality training with a trainer who really knows what he is doing, I would highly recommend you to work with Seth.

Source: Google

★ 5

I came across Seth and AMF through a 30 day challenge. Through great work outs, an easy to follow diet and daily contact keeping me focused on my goals I am finally accomplishing weight loss and getting in shape while having fun! Signing up with AMF means you have coaches who will motivate and encourage you to do your very best at every work out. This is not your normal gym, you will get individual encouragement, be shown proper body mechanics, and always treated with respect.

Source: Google

★ 5

Great staff - very supportive and motivational. Love the atmosphere and can't wait to get my workouts in!

Source: Google

★ 5

I started my fitness journey at AMF about 3 months ago. In the past I haven't been a fan of the average gym experience and I wanted to try something different which led me to AMF. My goal was to feel good, lose weight, and be healthier. I was definitely skeptical at first due to bad past experiences. However, as soon as my first session that changed and I was pleasantly surprised. I had never worked out in a group training session before but I absolutely love it. It is challenging, fun, and motivating. Everyday that I go the routines are different which keeps it fresh. Seth and Chaitanya have been very approachable and helpful throughout my journey so far. Seth is super supportive of individual capabilities and needs without making anyone feel different. The environment(from the staff and the other clients) is welcoming, inclusive, non-judgmental, motivating, and lots of fun. It is a really great workout with really good people. I am having such a fun and great experience every day I am there that all of the results I am seeing are just a bonus!!

Source: Google

★ 5

Solid workout program with hands on support and knowledge! Highly recommended.

Source: Google

★ 5

One of the best workouts I’ve had in a very long time! Very knowledgeable staff. I used muscles that I didn’t even know I had and even though is was very challenging, I knew this was what I needed. I would recommend this gym to any and everyone looking to take their fitness to the next level.

Source: Google

★ 5

A great gym to workout in when I'm in Albany, wouldn't go anywhere else! The programs are top notch and the staff is super friendly and knowledgeable. I love seeing all the progress everyone is making!

Source: Google

★ 5

Just checked out Albany Fitness and this place is great! Very clean and professional. I met with Seth, he is so genuine and nice. I am so excited to start. Dad Bod no more!!

Source: Google

★ 5

Great gym and great coaching! Would highly recommend to anyone looking to get in great shape!

Source: Google

★ 5

Best place in town if you actually want results. It’s so awesome, everything is customized to get you toned up. Staff is so friendly and attentive no matter what level of fitness you are at. I highly recommend this place if you want the best fitness experience and the best guidance for a new fit journey!

Source: Google

★ 5

Absolutely love this place. The staff are so knowledgeable and motivating. Im in the best shape of my life since trying their meal plans and works. I would recommend AM&F to everyone no matter your gym experience.

Source: Google

★ 5

Me and my wife came and met Seth and the motivation is awesome he don’t force you he always make time to coach you I mean the results are amazing my wife lost 6 pounds in less than a week I mean if anyone is serious about getting into fitness he’s the man to come see I love this place is awesome.

Source: Google

★ 5

What a great place clean and very organized. The owner is very accommodating. Highly recommend!

Source: Google

★ 5

Awesome place to workout. The staff is very friendly and they make you feel comfortable. Highly recommend!

Source: Google

★ 5

They are great and exactly what I was looking for. If you want results....this is your place!

Source: Google

★ 5

I’ve been super impressed with the level of knowledge of the trainers and staff here! They are committed to getting you the results YOU want. I’d recommend family and friends to check this place out and I’m confident they’d love it too!
🎖🎖🎖🎖🎖

Source: Google

★ 5

I’ve trained with Seth since 1998,
He’s extremely knowledgeable in his craft but more then that he cares. His passion for fitness and people are clearly seen from the first time I met him. His main goal is making sure you reach your goal! There’s lot of trainers in this industry that forget who you are the second you walk out the door, but not him. He works tirelessly from the second you walk in and after you leave to make sure you received the best experience and the best results. It’s been over 10 years since I’ve worked with seth and even though we live hours away he still calls to check up on me. He will not be just your trainer, he will become your friend, mentor, therapist and biggest fan.

Source: Google

★ 5

My daughter is doing fitness lesson at Albany Movement & Fitness for the past 5 months. She is has improved her speed, strength, agility and overall movement. Seth has done an amazing job. He is super motivated and have a passion for fitness. He customized workouts depending on the sport, ability, etc. I highly recommend anyone who is looking for fitness facility with a passionate, motivated instructor to check out Albany Movement & Fitness.

Source: Google

★ 5

I have only been here for a little while, but have had a great experience. Seth does a great job of focusing on your needs and helping you achieve your personal goals. I have really enjoyed working out here and look forward to going in the mornings!

Source: Google

★ 5

A great place to workout and increase your mobility ,stability and strength . Seth is an expert in his field and can help anyone improve their motor programs. 👍👍👍👍

Source: Google

★ 5

I’ve had a really great experience with AMF. I like the variety of workouts I’m getting and even in a group setting it still seems tailored to my specific goals and abilities. I also appreciate the positive feedback and encouragement to get through the workouts. The gym’s community in general is very supportive and uplifting. I would definitely recommend.

Source: Google

★ 5

Seth is awesome! I came to him from a powerlifting background which allowed me to accumulate raw strength but left me lacking in functional mobility. He took the time to meet with me and develop a program to address my shortcomings and goals. Seth has numerous certifications, but more important to me - he possesses a wealth of knowledge which he draws upon to help you achieve whatever goals you set.

Aside from private instruction I also took some of the group classes. These classes are great and foster a feeling of community where everybody is encouraging and helping you to get through the workout.

Overall this is a great community and Seth is a great guy.

Source: Google

★ 5

Since I started attending about two years ago I have felt much stronger and more energetic. Seth is an outstanding and dedicated trainer and his workouts are expertly tailored to an individual's limitations and goals. No workout is ever wasted nor stagnant and I always feel like I accomplish something after each session. Would recommend 100%.

Source: Google

★ 5

Albany movement and fitness is a great private gym with an amazing trainer! Seth is a very knowledgeable guy who takes his craft serious. I have know Seth for two years and I've seen amazing results with his clients. I've also worked alongside Seth and he is a true professional.

Source: Google

★ 5

The best trainer ever! Seth is incredible, his knowledge is second to none. He completely tailors each work out to my individual needs. He spent time asking me about my history and experiences, what I needed and what my goals were and then did a full physical evaluation before we started. It is great having someone who knows your limitations as well as your goals and does everything possible to get you there. Trust me this is the best money you’ll ever spend.

Source: Google

★ 5

Seth is a fantastic trainer. He is extremely knowledgeable and professional. His training methodology can challenge the entire range of clients from beginner to the most experienced. I highly recommend Albany Movement and Fitness to anyone seeking to move and feel better while gaining strength.

Source: Google

★ 5

Seth is a fantastic trainer! He caters to everyone’s individual needs and goals. I’m always excited to come to a session. Can’t imagine training anywhere else!

Source: Google

★ 5

I love my workouts here . trainers are nice and profession. Workouts are challenging and vary to keep it from being monotonous. Definitely recommend Albany Movement & Fitness.

Source: Google

★ 5

I’ve worked out with Seth for years. I’ve never been an athletic person, but in the time I’ve worked with Seth I’ve hit goals I never thought would be possible. The classes have great people and it’s a highly motivating environment. Seth is knowledgeable and truly a great trainer.

Source: Google

★ 5

Within the first few weeks of training I noticed not only an increase in my strength, but my stamina and endurance as well. Seth is extremely knowledgeable and passionate about strength training and functional movement-not your typical trainer and it shows in his training. He has a dynamic skill set that he applies to his clients so they now how and why each movement has importance. The programs have variety and the atmosphere is encouraging and motivating. Since joining Albany Movement and Fitness, I’ve watched myself exceed goals and continually look forward to each workout!

Source: Google

★ 5

I started working with Seth at Albany Movement and Fitness in March - best decision I could have made. I knew that I needed to excercise and increase my activity level for lots of reasons. The thought of going to a “gym” to work out had zero appeal. Been there, done that and never could figure out what to do besides the treadmill. All of that changed with Seth. His credentials are terrific. He is truly a coach, who knows each of us and pushes us to succeed, without the bootcamp tactics. I am lifting more weight and doing excercises I would never have considered. I feel stronger and better after just a few months. I actually enjoy going to workout. If you are looking for coach to help you reach your fitness goals in a fun and supportive environment, I would highly recommend Albany Fitness and Movement.

Source: Google

★ 5

The place to go for both mobility and strength training at any level. Through specific exercise programs, Seth was able to restore my shoulder mobility (whereas PT couldn't get there) and increase strength to levels I've never experienced before. Great atmosphere, great programs, great results.

Source: Google

★ 5

Probably the best trainer in Albany, definitely one of the top 5 in the capitol region. Love the people I train with....been with Seth Thomas for over a year. Best thing I've done for myself in many years

Source: Google

★ 5

Seth at Albany Movement and Fitness has such an awesome, outgoing personality that he pumps you up the minute you walk into his spacious, fully equipped fitness center
I have lost weight, and inches but more importantly I have my energy back and am stronger than ever
This former couch potato can’t wait to get to her workouts 3X/week!
So many folks have commented on my weight loss and how healthy I look and I owe it all to Seth
His expertise in fitness was evident at my first consultation and I love the fact that his training technique never gets boring
If you want results and commit to regular training sessions he will go above and beyond for you
I have met and train with a great group of folks
I’m so happy I found Seth and you will be too
So get off the couch and get to Albany Movement and Fitness and get yourself into the best shape of your life as I have!
Marcy Y

Source: Google

★ 5

Source: Google

★ 5

I always see results when working with Seth. He understands how busy people are and works around their schedules. He pushes me just enough so that I see great results! I would highly recommend him as a trainer to anyone!!

Source: Google

★ 5

I can't imagine anyone rating Seth less than 5 stars! Seth brings more to the table than any other trainer. Not only does he know how to healthily push you past your limits, he also educates you along the way so you know WHY your body is changing and benefiting from your workouts! Albany Movement and Fitness is unsurpassed! You WILL get results!

Source: Google

★ 5

I've been working out with Seth for about the last 4 months and couldn't be happier with where I'm at. I am down about 25-30 lbs, feeing stronger and healthier then I have in years. Positive atmosphere, while holding me accountable on an ongoing basis. Thanks for everything, still moving in the right direction and am looking forward to continued success.

Source: Google

★ 2

He was nice and a okay trainer (I maintained my weight and loss a inch which I was more happy about then he was). However, the business side was a mess: changing billing and scheduling systems multiple times, changing locations, dates, and times, lack of good communication, and posting videos of me working out on social media without telling me. Would have been a much better experience if he was a part of a larger, more structured organization, like Planet Fitness.

Source: Google

★ 2

I was a client of Albany Movement & Fitness for almost 7 months. Although I did see results in getting in shape I found that the service the owner provided was less than stellar when it came to getting responses back and being charged on my card for sessions or in the result of my canceling the membership. An extra month of membership fees was charged to my card after I specifically reminded the owner, Seth Thomas, at my last session to make sure not to charge my account. Several times the owner requested dates and times for make-up work out sessions because he cancelled the session (typically only an 1 hour or less before the session start, even as a client we are supposed to give 24 hour notice) and never responded to my text when I gave times. This resulted in frustration and inconvenience for me since I would plan around these sessions. Finally, even though I paid for one-on-one sessions, once I reminded the Seth I put in my notice to cancel (and had to remind him a couple of times) most of my sessions were combined with other people being trained at the same time, and half the time I was working out on my own because he was running late with other clients.
All in all, I admit I did receive results from the gym for the first couple of months when I was working with another trainer that was employed there, the subpar customer service and frustration from errors and non-communication from the owner outweighed my decision on terminating my membership.

Source: Google