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Yoga studio Pilates studioAbout the Club
Non-heated studio.
We are an intimate Yoga-Pilates studio in the heart of NYC, dedicated to fostering mindful movement and holistic well-being practices. We offer small, personalized classes that go beyond the poses, helping you connect with your inner self and release emotional tension.
Our serene space provides a welcoming environment for everyone.
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Reviews
Julia Wichert
★ 5
When I went to New York for a few days, I was looking for a traditional Hatha Yoga class in Manhattan. I came across this Studio and after having a look at website and Instagram account (which I both liked a lot), I booked a Hatha Yoga class with Rosanna. I was very excited and was warmly welcomed by her when entering the building. The studio itself is such a lovely space and Rosanna created a very warm and calm atmosphere. I loved the session, which was really a traditional Hatha Yoga class. In every aspect I felt Rosanna creating a space for me to feel safe, seen and grounded. Besides having this fantastic lesson, we had a great conversation and I left the studio happy, inspired and resting in myself.
Source: Google
Vanessa Benhaim (Vanessa)
★ 5
Une superbe expérience et de très bons cours de yoga et de pilâtes pendant notre séjour à NY.
Les professeurs sont différents et complémentaires, nous avons testé le gentle yoga, le Hatha yoga et le pilâtes avec mon mari et tout était adapté pour nous deux.
Source: Google
Nae-Jia Lori Yeh
★ 5
I can't say enough good things about this studio! I used to practice yoga regularly but fell out of it about 5 years ago due to some health stuff. After moving to Midtown last year, I searched everywhere for a studio focused on restorative, yin, and non-heated yoga, something more traditional. I honestly thought it didn't exist here until I found Alma.
Getting back on my feet at this studio has been such a gift. Rosanna and Berkay have created something really special. You can tell they genuinely care about every person who walks through the door. The instructors are amazing too! ♥️ So knowledgeable and kind. Every class feels welcoming and intentional. 🙏
I'm so grateful to have found this place as I re-find myself. It's exactly what I needed, and I'm excited to keep going on this journey with Alma. Please never change. 💕
Source: Google
Liana Ka
★ 5
Quiet and relaxing yoga studio- Rosanna the instructor was supportive and knowledgeable!
Source: Google
Vidhi Godiawala
★ 5
Absolutely loved this yoga studio. It has a very homely feel and vibe. The Hatha Yoga class was amazing, and just what I needed on Sunday morning in NYC! I had a self practice in Hatha and learned from India (my native country). When I moved to London a few years ago, I found it hard to stumble upon a traditional Hatha class. This one with the Turkish teacher (I forget his name) was one of the best Hatha classes I have experienced in the Western world. I’ve done yoga in studios across Europe and the West Coast, but none have an authentic Hatha practice. Highly recommend this Hatha class. I’m sure even their Sun salutation class would be great, I unfortunately did not have time on my trip to visit.
Source: Google
Cynthia G
★ 5
As someone who has issues with heat exhaustion, it can be hard to find non-heated studios in the city, so I was excited to find this place! The instructors are great and I’ve enjoyed the classes I’ve taken so far. The space is nice and there is a bathroom you can use and lockers to store your things.
Source: Google
Kayne C
★ 5
I've really enjoyed my lunch time yoga practice with Berkay. Not sure why it isn't more popular but I'm not complaining the almost private studio. Lovely space as well.
Source: Google
Angel Tandon
★ 5
I joined Alma Yoga in August 2025, and within just one month yoga has truly transformed my life. It helped me heal my neck pain, which I struggled with for years, and I even lost weight that I hadn’t been able to shed before. Most importantly, I’ve started connecting deeply with my inner self, and that feeling is priceless.
The staff here is incredibly kind and caring. They always check in to see how I’m feeling, and if I ever run late or take a break, they reach out to make sure I’m okay. It feels like I’ve gained a family here. I now attend yoga every day, and each class feels like I’m doing something incredible for myself.
The environment at Alma Yoga has a beautiful aesthetic and uplifting energy that’s unlike anything else. The membership pricing is very reasonable and absolutely worth it. The only small challenge is climbing up five flights of stairs to get there but honestly, that climb just makes me stronger and adds to the journey!
I would wholeheartedly recommend Alma Yoga to anyone. It has completely changed my life, and I couldn’t be happier to have started this yoga journey here.
Source: Google
Nadia
★ 5
Their restorative practice, is so divine. I highly recommend Priscilla’s class. She’s extremely gifted.
The class consisted of:
Gentle practice
Poses promoting lymph drainage
Visualization, breathwork, grounding, activation, words of affirmations, aromatherapy, Optional somatic shakes and reiki touch.
Definitely fitting Alma into my routine.
Source: Google
Anna Bohren
★ 5
Alma Yoga is a safe space to be. Every instructor is kind and gentle, the space is welcoming and friendly, and the classes are perfect for whatever you’re looking for - Hatha and Mat Pilates for a good work out, vinyasa and restorative yoga for gentle flows, and the nervous system reset class for resetting your brain and body and getting deeply into meditation.
I highly recommend Alma Yoga! Best place for yoga in the city!
Source: Google
Neero E.
★ 5
I've been a few times and I love the studio, everyone is very kind. Hatha classes are my favorite as of now! Highly recommend especially with how fair the price and policies are here. Give it a shot <3
Source: Google
Peggy Rowland
★ 5
Wonderful yoga studio around the Chelsea area which I’m currently in town for a visit. The price for drop in classes are well set. Instructor was kind, helpful and the flow of the class was just right! Studio is well kept and I appreciate everything regarding my visit. Definitely recommend.
Thank you!-Peggy R🧘🏽♀️
Source: Google
H Gulseren
★ 5
I had my first class at Alma Yoga in NYC and it was a truly special experience. The studio is peaceful, intimate, and beautifully designed, perfect for anyone looking for more than just a workout.
I took the Hatha and nervous system reset classes, and both helped me reconnect with my body and calm my mind. Unlike other places, Alma Yoga focuses on healing, grounding, and inner peace. You can really feel the intention behind every class.
Yes, it’s on the 5th floor, but it’s absolutely worth it. From the moment you step in, it feels like a sanctuary in the middle of the city.
If you’re looking for healing yoga in New York, or just a studio that feels authentic, I couldn’t recommend Alma Yoga more!
Source: Google
Cris Rodero
★ 5
Truly a hidden gem. The space is cute and clean. The class was very good, relaxing and the people in there were friendly. Totally recommend!
Source: Google
Floriane Léger
★ 5
Lovely studio. I had a great time while visiting NY. I took the 45 morning class which was just the perfect format. Loved the teaching and the studio atmosphere. The sequence was very intelligently built. I more than recommend you attending.
Source: Google
Emma Al-Hakim
★ 5
We organised a private, family yoga class on our trip to New York. It was a beautiful experience in such a gentle space designed perfectly to escape from the city. Both teachers welcomed us and made us feel completely comfortable and at ease ( my son aged 14 had not done yoga before and my husband was recovering from a skateboarding accident where he had dislocated his shoulder ). The teacher kept the asanas connected to the breath, offering modifications and new challenges to both my daughter and I who are seasoned yogis. My husband experienced less pain and more mobility in his shoulder after the class and it was a great way to connect as a family and focus on our wellbeing. The teacher was generous with his time, and at the end we were offered herbal tea and a nut, seed and fruit pot by Rosanna. Thank you ever so much. You are just at the beginning of building your community and we wish you all the love and success as you support others to reconnect to themselves and bring balance back to the world x
Source: Google
Barış UÇAR
★ 5
If you’re seeking a sanctuary for your mind and spirit, look no further than this yoga studio. Beyond just physical practice, this space offers a tranquil environment where you can truly find peace of mind. The skilled instructors guide you through each session with a focus on mindfulness and self-awareness, encouraging you to connect deeply with your inner self. What sets this studio apart is its emphasis on holistic well-being. It’s not just about the poses.
If you’re ready to find your inner peace and self-discovery, I wholeheartedly recommend this yoga studio.
Source: Google
merve merve
★ 5
Highly recommended; super clean and relaxing ambiance with experts who are intuitive and friendly. Cannot wait to go back for my next session!
Source: Google
Josh Bedsole
★ 5
Great instructors, great studio. Makes you feel at home!
Source: Google
Nahuel Sosa
★ 5
I love that the classes are small and intimate. You really feel like you’re part of a community, not just another body in the room.
Source: Google
indhyra ortigoza
★ 5
I love the experience of connecting in the same peaceful environment with other people who are looking for the same thing.
Source: Google
Galen Donoviel
★ 5
I took Berkay’s Hatha yoga class, a new style of yoga for me, and was so pleased with how relaxing yet challenging it was. With Berkay’s help I held a headstand for the first time in my practice! He was encouraging and supportive. Highly recommend!
Source: Google
Giovanni Zaccaro
★ 5
Source: Google
Carmen Ramirez
★ 5
Excellent service and good location. Nice place.
Source: Google
Nilda Sánchez
★ 5
Such a beautiful place. Very peaceful, welcoming and magical space with an excellent staffs. I highly recommend this studio to anyone looking to begin in yoga
Source: Google
Eileen Salomón
★ 5
Excellent space. I recommend it. The teachers are very good.
Source: Google
Prensa Alcaldía
★ 5
Excelente lugar y espacio
Source: Google
Andrew Chen
★ 5
Love this studio! The teachers are all amazing and attentive. It doesn't matter what level you are they can help you adjust your poses so that it feels good for you. Space is also very clean and zen
Source: Google
Carmen Geisel
★ 5
Outstanding. Would recommend anytime!!!!
Source: Google
Walyatou Agbassaou
★ 5
Berkay was such a good instructor!! He was very patient & pushed me. Appreciated how intimate the class was!
Source: Google
Amaya San Miguel
★ 5
Friendly staff and a great vibe.
It feels like a relaxing place in the middle of New York
Source: Google
Veronica Weffer
★ 5
Alma Yoga has such a calming and welcoming energy. The classes are intentional and truly help you feel balanced and at peace. Definitely a special place!
Source: Google
Dana Bowen
★ 5
I have been to SO many yoga studios, I travel and try new studios consistently. Alma yoga, Rosanna, has been maybe my favorite class of all time. She was the only studio in NYC that I could find that offered traditional yoga. I was looking for a grounding, restorative style of class and hers was better than I could have imagined. She also offered it in the middle of the day which is normally difficult to find. I was not looking for power yoga which is what I was seeing everywhere so finding her was a breath of fresh air. Alma yoga is now my go-to studio in NYC. Rosanna, my instructor, was absolutely incredible as well she made the experience above and beyond my expectations. I will be seeking her out in NYC forever. I took her class meant for grounding and it was exactly what I needed.
Source: Google
Jeanne Bissell
★ 5
Very nice Hatha flow class with Rosanne. Beautiful atmosphere and a very sweet and lively teacher. I felt very relaxed and energized for the day. Highly recommend!
Source: Google
Janey Evyn
★ 5
lovely experience with a great instructor! would definitely take another class here
Source: Google
Kevin Moore
★ 5
Chill yoga studio — clean and with dedicated teachers. Go.
Source: Google
fidan ganbarova
★ 5
My go-to stress relief spot in the city! Great atmosphere, skilled instructors, and relaxing classes. Highly recommend!
Source: Google
Tamara McLeod
★ 5
I recently discovered Alma Yoga after moving back to NYC and I am blown away by their dedication to yoga and building a yoga community that embraces the entirety of the practice including the mind, body, and spirit. This place is full of such potent energy and it has a very peaceful environment. Truly AMAZING
Source: Google
Melissa Rich
★ 5
Love this place!! Great class, beautiful space
Source: Google
Angela Chen
★ 5
I recently discovered an absolute treasure in Midtown’s wellness scene: a brand-new yoga studio that has quickly become my sanctuary. Their Mindful Flow class is nothing short of exceptional – a perfect blend of challenge and tranquility that leaves you feeling both energized and centered.
As a relatively new studio that’s only been open for two months, they’ve already set a remarkably high standard for yoga instruction and studio atmosphere. I’m thoroughly impressed and can’t wait to explore more of their class offerings. For anyone seeking a transformative yoga experience, I cannot recommend this studio highly enough. ✨🧘♀️
Source: Google
Ezure Gmail
★ 5
Truly an incredible experience. The studio is clean and relaxing. The instructor was amazing, as was the other staff member there to check everyone in. Highly recommend :)
Source: Google
Jonathan Soria
★ 5
El profesor barkay es muy bueno
Source: Google
Alex Fruehsamer
★ 5
Alma Studio is a really nice space in the heart of midtown. I had an excellent class led by BK. He was very helpful & kind with postures. I was grateful to have this kind of yoga class in the middle of the city!
Source: Google
Esther Luz
★ 5
Took a class today and the instructor is so knowledgeable and kind
Source: Google
Angeles Rosaio
★ 5
Las profesoras son excelentes, lo súper recomiendo . The teacher are very good ! I recommend this place
Source: Google
Becca Mesmer
★ 5
Invigorating and relaxing yoga class with fantastic instructors! 100% recommend.
Source: Google
gioannys Moretti
★ 5
I haven't done much yoga in my life but trying hatha yoga was definitely a special experience I'll hold with me for a while. The instructor was kind and considerate and made sure everyone was comfortable and offered adjustments if needed for your own bodies and health concerns. I highly recommend checking this place out!
Source: Google
Jane Garnet
★ 5
Really good class. I was very relieved after the class.
Source: Google
Ondr Unlr
★ 5
Awesome experience. The space is clean, the class was great, and the vibe was just right, definitely I will/want to be there again 👍
Source: Google
Chester Hoffman
★ 5
Me encanta la voz cálida y solidaria de Rosanna y sus indicaciones claras.
Y cuando mi agenda no me permite el Ritual de la Mañana, ya no tengo que desanimarme porque ahora hay Restablecimiento del Mediodía.Morning Ritual es verdaderamente una meditación en movimiento. Los saludos al sol son mi tema, por lo que el simbolismo de comenzar el día con una práctica tan energizante
Source: Google
Michaela V
★ 5
Perfection!! Thank you❤️
Source: Google
Lin Yu Chieh
★ 5
Source: Google
Shaunequa Brathwaite-Ralston
★ 5
Morning Ritual is truly a meditation in motion. Sun salutations are my jam so the symbolism of starting the day with such an energizing yet calming practice is *chef’s kiss*.
I love Rosanna’s warm, supportive voice and clear cues.
And when my schedule won’t allow Morning Ritual, I don’t have to be bummed anymore because now there’s Midday Reset. ✨✨
I can’t say enough about this magical studio!
Source: Google
irene Zhang
★ 5
很好的环境,耐心的老师,推荐这里
Source: Google
Yiqing Zhao
★ 5
An amazing experience! Bk is very patient and professional. Can’t recommend it enough!
Source: Google
ceren algın
★ 5
This place is amazing! The instructor was super knowledgeable and make everyone feel welcome, no matter their level. The classes are well paced, and I always leave feeling so much better—both physically and mentally. I like the flow and breathing sessions🫶🏼
Source: Google
Lucia
★ 5
Source: Google
supriya singh thakuri
★ 5
One of the most relaxing yoga classes where the instructor's focus is more on breath work and healing. Highly recommend taking classes with saguna on tuesdays and thursdays. (:
Source: Google
Abraham Nyc
★ 5
I can't recommend it enough! The studio itself is a beautiful, calming space – clean, well-lit, and with a really welcoming atmosphere. The instructors are fantastic; they're knowledgeable, encouraging, and cater to all levels, from beginners to more experienced yogis. Since joining, I've noticed a significant improvement in my flexibility, strength, and overall well-being. Alma Yoga Studio has become a true sanctuary for me, and I look forward to every class. Highly recommend!"
Source: Google
jeanny carpio
★ 5
Healing classes that make you connect with your spiritual side, ai love this yoga studio!! We connect in a deep way besides working in our strenght, postures!!
Righly recommended to all those dealing with a daily stress from work, and life issues!
Source: Google
Sacha Sulaiman
★ 5
This is a relatively new yoga studio in midtown Manhattan. I had Saguna as an instructor. She’s been practicing yoga for 8 years and teaching for 4. She was so incredibly sweet and very personable. It was an overall great class! We did some mindful journaling at the beginning and then got right into it. The other instructors are equally sweet and so welcoming!
Source: Google
Gisella Mosquera
★ 5
I found this place in class pass and gave it a try to the Restorative Yoga! It was so relaxing ! I definetly recommend this class for a Monday nigh💫🙌😌. Studio is in the same building of Le Beauty.
Source: Google
Shariffe Ventura Salomón
★ 5
The studio is very clean, and I felt very welcomed. I especially loved this cute entry!
Source: Google
Francesca Drogo
★ 5
The teacher here makes you feel so welcome. It was a small class, so I never feel lost or nervous.
Source: Google
Kat Graves
★ 5
Such a beautiful, calm oasis in the middle of our city! Relaxing yoga with a great instructor in a beautiful studio. I recommend the mindfulness flow with journaling!
Source: Google