★ 5

Coming here is a great place to work out. Coach Anderson helps you step by step I recommended coming here

Source: Google

★ 5

After having trained with a few private trainers (individual and small groups) in the neighborhood over the years, I can say this one has been the best for me.

The work-outs are personalized and importantly, the workouts are planned (not thought of when you get there), the space is already set up before you get there, so you know some thought and planning has gone into it. Also, the coach knows when to be flexible with the planned workout and what is needed based on your physical condition that day.

The gym itself is spacious, with big windows, a great view, natural light and air (controllable). All equipment that is needed is there. I enjoy the space.

The coach is focused on technique and form. Knows what adjustments to make. And if you are unable to do a certain exercise, knows how to make you work gradually to be able to do the exercises you couldn’t do before. All this in a fun and safe way.

I started feeling results within a week itself.
I would recommend this place to anyone, especially those hesitant to start, this is a great place to begin. And also to those looking for a challenge.

Source: Google

★ 5

I came to Coach Anderson with back pain that still hadn't resolved itself after months of physical therapy. After my first two months of working with him, I no longer had back pain and even felt stronger. Anderson was great about creating an exercise regiment that met both my needs and my fitness level (which was basically non-existent when we started working together). He's a great coach and will crack a joke or two to help motivate you when you're sweating and think you can't do one more rep. I'm super grateful to him as my trainer.

Source: Google

★ 5

Source: Google

★ 5

Coach pushes hard and is passionate. High energy and very accommodating

Source: Google

★ 5

Training with Anderson at Alpha Lycan Gym has been a fantastic experience. He’s a knowledgeable and patient trainer who tailors your training to your individual fitness level and goals. What sets him apart is his focus on education. He doesn’t just lead you through the workouts, he explains the why behind them. I highly recommend training with Anderson to anyone looking for a supportive and effective fitness journey.

Source: Google

★ 5

Alpha Lycan gym and his trainer is the best.
After suffering two strokes in the last 7 years. After working with Anderson, I can do things that I couldnt do after months of tberapy. Back to playing golf and walking without a cane. Anderson challenges and motivates you in every way. He is committed to what he does. I hihighly recommend that you train with Alpha Lycan Gym. In addition, Anderson is a good guy.

Source: Google

★ 5

Anderson is a great trainer! He personalizes your training just for you. I recommend for anyone who wants assistance in building a robust workout and need that push

Source: Google

★ 5

Anderson at Alpha Lycan Gym is great! As a personal trainer, he's dedicated, knowledgeable, and motivating. I've seen fantastic progress thanks to his guidance. Highly recommend him to anyone looking to reach their fitness goals!

Edit after 5 months: I am very happy to be training at alpha Lycan gym. After 5 months I am much stronger and more fit than I have ever been. I look forward to continuing in 2025.

Source: Google

★ 5

Amazing gym love working out here

Source: Google

★ 5

I am currently getting personal training and I have seen an improvement. The trainer does do high intensity but also does low impact in the process for those who need it. I am one of those customers who does low impact high intensity.

Source: Google

★ 5

I wanted to change and improve my lifestyle. At Alfa Lycan Gym I was able to take the initiative to make the change I wanted. Anderson has always been a good friend to me. Nevertheless, as my mentor, has shown me how to work in my discipline, focus more in my projects in life, being in great shape is a collateral benefit once I start seeing the path to achieve my goals. I cannot imagine getting these great results anywhere else. As my mentor, I thank you for helping me through my difficult moments, showing me that giving up is not an option.

Source: Google

★ 5

90% of life is showing up, the next 10% is focusing on the end results. I have been working at Alpha Lycan Gym for several weeks now and i am loving it. I will never underestimate light weight again and the power that they have. You will next regret investing in your body.

Source: Google

★ 5

E o Robson Trindade eu já estou aqui na na academia do Anderson Alpha Lycan Gym a dois meses então eu estou sentindo que a produção que está fazendo comigo com a da academia.
As coisas estão fluindo ,resultados estão acontecendo porque não estva acostumado a fazer exercícios e agora eu estou se sentindo melhor. Me sinto muito muito bom mesmo e não sinto dores mais. Agora estou bem melhor e agradeço a ele por tudo que fazendo em nosso treino.

Source: Google

★ 5

Anderson is a very knowledgeable, likeable and patient person. Will work with you in your goals and if any physical limitations. He can make it very challenging or easy going depending on your requests and or conditions. I myself am looking to lose weight fast so my regimen is a bit intense. Would recommend to my friends.

Source: Google