★ 5

AMP has truly made me a better athlete than ever before great environment and culture

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★ 5

Wish I had this when I was a kid - they are the best trainers on Long Island!! The facility is clean and my son always walks out with a smile. I can't thank them enough for helping my son with his confidence on and off the field! Don't wait just join!!!

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★ 5

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★ 5

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★ 5

Coach Max and Jack push me to be my best in workouts.

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★ 5

Great relationships with coaches, hold you accountable and help you get better in all aspects of the game.

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★ 5

Been going to this place for 2 and a half years and I have seen major growth. I’ve added almost 40 lbs. Garrett and his guys are great with all ages.

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★ 5

Great program with great coaches.

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★ 5

Absolutely incredible facility. Not only did I get significantly better at weightlifting after only a few weeks, but I also became exponentially more attractive.

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★ 5

Great experience everyone was very nice

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★ 5

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★ 5

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★ 5

great place to workout and practice, very helpful staff

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★ 5

Great program and coaching. Coach Garrett is very helpful and always gives advice about nutrition and exercises.

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★ 5

Great coaching

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★ 5

I get in so much good quality lifting and coaching.

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★ 5

I’ve been going for almost 2 years and I have seen much progress, strength and wight gain as well as muscle gain. Coaches are very helpful and speed sessions are effective and have increased my speed and agility tenfold. Garrett is a phenomenal help and has helped me along my athletic journey

Source: Google

★ 5

I started going here a year and a half ago and I see so much progress and the trainers are great, Coach Garret is the best you’ll get on Long Island.

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★ 5

i always have a great time here

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★ 5

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★ 5

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★ 5

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★ 5

AMP has been absolutely great. This is my second year in the program and I recently committed to play college baseball. Max has been awesome bringing the energy every night and makes sure that everyone is locked in.

Source: Google

★ 5

Garrett has been wonderful and always warm at my time here! He has helped me achieve my goals and continue to smash weight. Max always has great input and continues to make we work hard. I couldn’t have attributed my help to anyone but these guys!!! Best out there!!!!

Source: Google

★ 5

10/10. Gym schedules got me me feeling crazy sore the next day and staff is amazing. Recommend this place every single time. Good merchandise too if you were wondering.

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★ 5

My son started to work with Coach Garett and his staff in April. The results were almost immediate. The training is intense but truly geared toward the individual athlete. My son loves going. Great facility aswell as a super professional atmosphere. Would recommend to any athlete ! Thank you guys!!!!

Source: Google

★ 5

Great trainers, Great envoirment, with good results and improvement

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★ 5

Friendly and effective coaching in a very clean, high-performance place

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★ 5

My son has made significant improvements on the ice after taking the youth strength classes. He is more motivated and loves going to the classes. Shout out to Garrett and the team for making it such a positive atmosphere!

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★ 5

Been here for about 2 months and has been an amazing experience. Garret and the other trainers are all great people and have helped me push myself both mentally and physically.

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★ 5

This program, has overall made a better athlete, and in my games I’ve been generating more power than ever.

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★ 5

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★ 5

Very welcoming environment and great place to train at!

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★ 5

We absolutely love AMP! My daughter looks forward to every session—she not only enjoys the workouts but is also learning so much through their professional and educational approach. The trainers are knowledgeable, encouraging, and truly invested in each student’s growth. We’ve seen visible improvement in her strength and confidence, which has been amazing to witness. Highly recommend this place to anyone looking for a supportive and effective training environment for their child!

Source: Google

★ 5

Training at AMP Happauge for the past two years while playing Junior Hockey has been key in preparing me for college hockey. The staff is super dedicated and always sharp on correcting form, especially during heavy lifts. The workouts are purposeful, and the energy in the gym pushes you to improve every day. Huge thanks to the team. This place has made a real difference in my game.

Source: Google

★ 5

I can’t say enough good things about this place. The coaches are incredibly knowledgeable and genuinely invested in your progress—whether you’re just starting out or training at a high level. The programming is smart and challenging, but never overwhelming. The environment is positive, supportive, and actually fun, which makes it easy to stay consistent.

Source: Google

★ 5

Best personal trainers in Suffolk county! My kids have learned so much and their training is clearly translating to the field! Thank you AMP team!

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★ 5

Garrett is the BEST!!! and always finds ways to get me motivated and off that couch to try and get back into shape. I HIGHLY!! recommend AMP.

Source: Google

★ 5

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★ 5

Garrett and his team are awesome! They have been working with my son for a while and he’s addicted. Their knowledge and experience is very clear from the outset but they also truly focus on the individual, get to know them and work with them to help achieve their goals. Unfortunately, at some point everyone’s time on the field or court comes to an end but health/fitness is hopefully a life-long journey. It’s great to see my son not only gain strength, mobility, speed and overall athleticism but also really enjoy the process! Highly recommend Amp!

Source: Google

★ 5

Best coaches on the island

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★ 5

Gained massive improvements coming to AMP. Barely even realized that I had been coming for 1 year thanks to the cycle of the routines. Good place. Good workouts. Good gains.

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★ 5

Best place to workout as an athlete on Long Island

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★ 5

I love going here. I train here in the winter during the offseason, and it always motivate me to become stronger. It helps create a more athletic routine for me, both helping me become stronger for sports and keeping an active lifestyle! The environment is very inclusive and I always look forward to working out here multiple times a week. I recommend this place for everyone, especially teens like myself

Source: Google

★ 5

If you're looking for a place to seriously elevate your fitness game, AMP in Hauppauge is the place to be. From the moment you walk in, you're met with a motivating atmosphere that pushes you to give your best. The coaches are all top-notch, but I have to highlight Coach Garrett. His expertise and dedication are unmatched. He takes the time to understand your goals and tailors each session to help you achieve them.

Garrett’s approach is both challenging and supportive — he knows when to push you and when to dial it back, ensuring that you're always making progress without risking injury. His knowledge of movement mechanics and sports-specific training is evident.

Whether you’re a seasoned athlete or a beginner, Coach Garrett and the AMP team will make sure you leave every session feeling accomplished and eager for the next one. Highly recommend!

Source: Google

★ 5

Great place. Really pushes to limits and helps with hitting and pitching muscles. Has everything to improve on the field and agility.

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★ 5

I have really improved while going to amp for the past year and a half. It is very to develop a bond with the training staff and everyone is there to help you improve.

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★ 5

My son has been working out at AMP Hauppauge for over a year now with Garrett and he loves it. He is seeing results in size and strength. Garrett is always instructing and making adjustments to workouts when needed. He gives advice on nutrition and re-evaluates often. I would highly recommend this gym and Garrett to anyone wanting a solid workout for sports performance.

Source: Google

★ 5

I have been lifting with AMP and more specifically Garret for a year and a half now and it has been nothing short of amazing. The AMP family has been an extremely welcoming and amazing with helping me become the best athlete I possibly can. Anytime I have a problem or concern I know I can get help within the same day I reach out and that is something you never really see anymore. The environment in their gym is unmatched with energy and a family feel. Everyone is there to push each-other and grow both individually and together. There really is no place like AMP and I would recommend every athlete give AMP a try if you are serious about becoming more healthy and/or a better athlete and person.

Source: Google

★ 5

5/5 stars. Would definitely recommend to any serious athletes trying to put on size and gain strength. The trainers are top tier, and the community has a great atmosphere.

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★ 5

This place has helped me become the best version of myself on the filed this offseason .

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★ 5

I went to AMP in Hauppauge to have my some start working out for baseball. We met with Garrett and did an assessment. He thoroughly explained the process and expectations for him and my son. He was there for my son every step of the way and answered any questions he had about the exercises. They set goals before starting and in a 3-4 month span they were reached. The whole team was great and highly recommend them.

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★ 5

My son loves AMP. The instructors are dedicated and customize the workouts to each individual's needs. They are patient and take their time to help everyone achieve their individual goals. I definitely recommend the trainers here to everyone that is looking to achieve their full athletic performance.

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★ 5

Garrett is excellent! My son loves training Amp and Garrett and all of the staff there are incredible. Very motivating and very supportive.

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★ 5

AMP was awesome for my son in getting him ready for his first High school Varsity football season. They built out a program focused on speed, agility and weight training. He worked with Garrett Rodgers for 3 months leading up to him joining the team in the weight room and then on the field for summer practice/training. Garrett was awesome, communicated well and worked well and closely with my son along the way.
As a walk-on in his Junior year, he is now a starting Varsity WR. Thanks AMP for getting him prepared physically and building his confidence to enter the season fully prepared.

Source: Google

★ 5

My daughter enjoys the classes that AMP offers and we saw the results in her sports performance.

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★ 5

Great experience. My son has been attending for the past few months and really enjoys going.

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★ 5

Amp is such an amazing experience. My son is almost 15 years old and plays baseball, basketball, football. Amp has him totally hooked on working out. He has gained muscle and is so much stronger leading to noticeable results on the ball field. What a jump start to weight and fitness training that will stick with him for the long haul. Highly recommend this for all ages.

Source: Google

★ 5

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★ 5

Coach Garrett is amazing, my kids love how friendly, encouraging, and comfortable to be around he is. Makes hard work fun!

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★ 5

Best strength and conditioning facility on Long Island.

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★ 5

Been going here for about a year. The coaches know what they’re doing and push me in the gym and in the kitchen. Garrett knows my goals and listens to me about my program ideas.

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★ 5

I saw massive increases in strength speed and explosiveness and my overall sports performance

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★ 5

AMP has made a big difference in my son’s confidence, physique and nutritional education! The one on one attention he gets has really had a positive impact on him. The instructors are helpful and my son leaves each work out feeling accomplished! Highly recommend!!

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★ 5

My son started his speed & strength training with Garrett and the Amp team. Making quick progress and is showing on the ball field!
Thank to Amp!

Source: Google

★ 5

My son has been with AMP for 3 months now. We have seen improvements in his strength, endurance and agility. His workout regimen has carried over to help his skills in travel team sports. The staff has been extremely supportive and flexible with scheduling. We are excited to continue working with AMP over the summer to prepare for high school sports.

Source: Google

★ 5

Great atmosphere, trainers are engaged and knowledgeable. My daughter loves training here. I highly recommend it!

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★ 5

Garrett is so great with our girls! He treats them with kindness and respects while pushing them to be better each session!

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★ 5

As a parent I was skeptical at first. My son has learned so much about working out and eating healthy. He has transformed his body and his mind by joining this program. He gives himself goals to acheive and can track them on the app. Coach Garrett is very personable and fun. My son leaves there energetic and happy. He looks forward to going back each time. I am far from skeptical now. Best decision as a parent.

Source: Google

★ 5

I wanted to get back Into a gym but went to AMP instead. I am so happy I went here instead of a gym. I am guided for my workouts. In just 2-3 months my body changed a lot. It's not just muscle, you get more flexible and faster. They even give you a plan of food intake. When I did my evaluation my vertical was about 16 about 2 months later its 23.5. I have also gotten a lot stronger. I can't imagine if I never came here I would of still been my old self. The coaches are awesome also. They answer your questions and are just fun to talk with. The workouts are made for you and I was completely shocked about how much you can improve by doing this. When I used to go to a normal gym I worked out a lot but was very lost in a lot of stuff. I also made no where near the progress I am now. I look forward to going here every day it is just a ton of fun and very rewarding.I highly recommend going here if you wanna improve yourself and even if you don't or are hesitating it will be worth it.

Source: Google

★ 5

This is the facility to be at this spring. Not only do you work out in terms of lifting but they also have a speed and agility class that helps you work on becoming more explosive and faster. They make you into the best version of yourself on and off the court.

Source: Google

★ 5

I’ve only had 16 sessions over a month and a half span and I’ve gained 5 pounds of pure muscle in so happy with the results and can’t wait to keep getting stronger

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★ 5

Working out at AMP has been amazing, I’ve noticed a significant difference in strength, and speed, the coaches are amazing, if you’re an athlete of any kind, get down here asap.

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★ 5

Signing my son up with AMP has been such a rewarding experience for him. Working with Coach Garrett and Coach Alex has raised his confidence and helped him level up in basketball and lacrosse. He looks forward to going to his sessions. The coaches work with the group for the full hour and most importantly are teaching the kids the right way training is done in the gym!!

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★ 5

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★ 5

The best place to be for serious young athletes.

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★ 5

Coaches are amazing and know exactly what you what you need to develop you as an athlete

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★ 5

Garrett works with the pitching and hitting coaches to ensure the AMP workouts are tailored to each player.

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★ 5

Garret from AMP at the Long Island Field House house has been great with my boys. He has shown them the right way to exercise and inspired them to do more. Thank you!

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★ 5

Very good instruction and knowledgeable staff. My son enjoyed the class.

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★ 5

Garret and his staff are knowledgeable and do a fantastic job.

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★ 5

Great facility! Clean and new, instructors are top notch. My son has seen so much improvement. A+

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★ 5

My son is in middle school and started the Amp program from the beginning with coach Garrett. He is absolutely fantastic!! He always has a smile on his face and is ready to go. My son loves to come to his workouts and time flies. If you want your child to increase self confidence, build strength, flexibility and have a good time, Coach Garrett is the way to go!

Source: Google

★ 5

My son recently started the middle school sports performance program at AMP at the LI Fieldhouse facility. In less than a month, I already see a huge difference in his speed, strength and agility. More importantly, his overall confidence has increased whether he is playing baseball, basketball or football. Coach Garrett and Coach Jeff are amazing. They pay attention and focus on each kid in the small group session and make sure that they perform each exercise correctly. Other facilities where my son has trained overload the classes with kids, don't fix incorrect movements or keep control of the class for boys this age. That is not what you get here and I highly recommend the program.

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★ 5

Training at Amp is probably the smartest thing you can do if you are looking to be a better athlete. Coach Garrett and Coach Jeff are easily the best strength and conditioning trainers on long island and they have helped me improve both my lifts and my athletic ability. Get here asap.

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★ 5

Training here two months love Garrett he is the best trainer on Long Island

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★ 5

Coach Garrett Rodgers was the best trainer I've ever had. They built a custom program for me and I have seen the results. Would recommend to anyone!!! Best strength organization on LI.

Source: Google