Ashtanga Yoga Long Island

Massapequa, 50 Brooklyn Ave, Massapequa, NY 11758 | β˜… 5 (13 Review)

πŸ“ž +1 516-506-8119

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Yoga studio

About the Club

At Ashtanga Yoga Long Island we teach asana following the tradition of B.N.S Iyengar (not to be confused with B.K.S Iyengar from Iyengar yoga) with the teaching principles of Sri. Tirumalai Krishnamacharya.
Subtle practices (pranayama, meditation, mudras, kriyas, etc) are taught following the tradition of Swami Kuvalayananda.

Visit our website for information about our classes.

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 Ashtanga Yoga Long Island
 Ashtanga Yoga Long Island
 Ashtanga Yoga Long Island
 Ashtanga Yoga Long Island

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Reviews

Amy Moritz

β˜… 5

Aura is an extraordinarily gifted teacher who is truly invested in helping her students develop their own individual yoga practices. Recognizing that "one size does not fit all" - she works with students on a personal and individual level to develop physical and meditative practices that will deepen their understanding of yoga / yoga philosophy. Aura's experience makes her a perfect fit for anyone - ranging from a beginner to a seasoned practitioner. AYLI's team of instructors / apprentices are knowledgeable, warm, and welcoming to all.

Source: Google

Ruchi Vikas

β˜… 5

The safest, warmest, most open space to practice yoga. Aura will introduce you to yoga if that's what you need, and if you have more experience she will meet you where you are so that you can achieve your own goals safely. She is a humble and kind teacher with tons of experience; she loves what she does and loves sharing it with others. She is the ideal of what a yoga studio should be. Also, the studio is always clean with any props you might want readily available, and it offers a variety of classes so you can easily find something that works for you.

Source: Google

Dayus

β˜… 5

I've tried yoga a few times in life in various studios throughout NY and NJ. I always liked it but I never really felt connected to it. I was told about this yoga studio from a good friend of mine. Even though the studio is an hours drive from my house, my friends excitement for Aura was infectious so I took the trip. I immediately understood why.
The studio itself is quite modest which at times can be hard to come by in other yoga studios. Aura is an amazing yogi who from the very moment she introduced herself has made it a strict point to ensure that I (and I'm sure everyone else who has come here) am comfortable with my own practice. Not only is she proficient in the discipline of yoga but she is also knowledgeable with how the body works which make for a very capable yogi. Each time I take a class, she remembers my limits, and tries to help me understand them and then overcome them.
I've also taken a few classes with the other yogi, Adam. He, too, is an amazing teacher who can teach you so much about yoga and your body. I always learn something new when I take his class.

Overall, the studio has really shown me what yoga is truly about and I will forever be grateful for that.

Source: Google

Elissa Eichmann

β˜… 5

Aura is a gifted teacher and her studio is a warm and welcoming place to learn and practice Ashtanga yoga. We are so lucky to have this studio in Seaford!

Source: Google

Rosalie Reeves

β˜… 5

Both instructors with whom I have practiced in this studio are focused on ensuring that each individual is able to do the asanas mindfully, paying attention to whatever modifications are necessary. In my experience here, they always remember my prior weaknesses and have me adjust accordingly. I highly recommend this caring studio!

Source: Google

Kimberly Sherbach

β˜… 5

Aura is extremely knowledgeable, caring and invested in each students individual needs. The studio is welcoming and has a community full of supportive and friendly students. There is no better way to learn the ashtanga yoga practice than a Mysore Class! I can't say enough good things about ashtanga yoga Long Island!

Source: Google

Donna C

β˜… 5

Beautiful studio and excellent instructors. Aura is patient, kind, knowledgable and caring. This is the place to discover yoga for the first time, or fall in love with it all over again.

Source: Google

john peters

β˜… 5

Love this studio!!!

Source: Google

T C

β˜… 5

Source: Google

Paul Bloess

β˜… 5

Aura is a great instructor and the Mysore classes are a wonderful way to practice. I have been doing yoga of and on for years never getting out of the beginner stage but with Aura I see myself progressing further than I had in the past.

Source: Google

Jess Li

β˜… 5

Ashtanga can be very intimidating, but this is a great studio for beginner yogis and those wanting to further their practice. I also love the flexibility and individual attention of the Mysore classes.

Source: Google

Karen Schooley

β˜… 5

I had a wonderful experience at this yoga studio. The owner/teacher had a beautiful energy and was kind and gentle, but at the same time very strong and knowledgeable. I received very individualized instruction and guidance (as did everyone who was there) in a very non-competitive, relaxed, accepting environment. Whether you have a big experience in yoga or are just a beginner, this is the perfect studio for you. I am going to get my daughter and my mother to come with me next time I go!

Source: Google

Miguel Reverol

β˜… 5

Great studio, Great instructor!!!!

Source: Google