★ 5

I started training in January 2025 for my fitness test for the U.S. Service Academies in June. Because of his training, I was able to max out my push-ups and build strength in every category. I am truly grateful for the personal guidance on both my fitness in and out of the studio.

Source: Google

★ 5

When I first started at Atlas Strength six years ago, I was looking to simply get stronger, but I found so much more than a gym—I found a family and an unparalleled level of coaching.
Patrick, the owner, is a true master of his craft. Unlike commercial gyms, Pat provides personalized attention, building the correct foundation through meticulous form correction and deep knowledge of human biomechanics. He doesn't just show you exercises; he teaches you how your body works internally for the most effective and efficient results.

Pat introduced me to Powerlifting and Strongman, leading me to a level I never imagined possible and helping me win numerous lifting competitions.

He designed custom workout programs to dramatically increase my stamina and conditioning for Jiu-Jitsu, giving me a crucial advantage on the mats, where he was also in my corner at tournaments to support and cheer for me.

Even for my passion, Skateboarding, Pat created targeted training programs for me to assist with power and speed so I can get the most out of my tricks, while also focusing on injury prevention.

With his guidance, I have been able to heal faster from the inevitable injuries of a very active life.

Atlas Strength fosters a community of individuals constantly pushing to evolve. The mindset of setting goals and working hard until they are achieved—even if it means failing along the way—has become a part of everything I do.

If you want to evolve, learn, and excel—no matter your discipline—I guarantee Pat will work with you to build a personalized plan that will translate directly to your goals. He is patient, passionate, and the reason Atlas Strength is truly my second home.

I highly recommend you come on down to Atlas Strength and find out for yourself!

Source: Google

★ 5

Patrick is highly knowledgeable and an excellent trainer. The gym is clean and has everything you could need. 10/10 recommend Atlas Strength.

Source: Google

★ 5

I can’t say enough great things about Patrick. From day one, he has been motivating, knowledgeable, and truly committed to helping me reach my goals. He knows exactly how to push me without ever making me feel overwhelmed, and every session feels purposeful and personalized.
If you’re looking for someone who will hold you accountable, challenge you, and celebrate your wins along the way, Patrick is who you want. Highly recommend! 💪🏽

Source: Google

★ 5

Source: Google

★ 5

I’ve been training with Patrick since the summer time. After having two kids in the last 4 years, I didn’t think I would ever get back into heavy lifting. By chance I voted on a poll the atlas page put up, and was quickly reached out to about my interest in strong man training. If it wasn’t for him reaching out I don’t think I would have ever taken the jump to get back into this lifestyle. It has been the best decision I have made. Patrick is extremely knowledgable, patient, and clearly explains the workouts, and reasons for them. He takes every client serious and gives us his full attention, always. Patrick truly has the best interest in mind for all of his clients, and that shows in our progress. I have not only gotten my strength back after my kids, but it’s better than ever, and my body feels good while I do it. I couldn’t reccomend him enough.

Source: Google

★ 5

Clean and amazing gym for powerlifting, strongman, and conditioning work
Group training
1 on 1 training

Whatever your training goals, Atlas gym will provide the tools to help you succeed

Source: Google

★ 5

I got into the best shape of my life after I found Atlas Strength. Patrick was the first Coach to design me a successful training program I could use in and out of the gym, considering I travel often for work. This is where in the past, I’ve always failed, and it was important to me I work with a Coach who understood my goals and could design a program that worked for ME and my time & schedule. Patrick listens, he cares, and he’s extremely knowledgeable. Atlas Strength is where you go when you want an honest and caring professional. It’s a cool bonus you have the opportunity to contribute to American small business owners as well!

Source: Google

★ 5

He was able to correct my form and tell me little ways to avoid injury. And I was able to reach strength goals that I didn’t think I’d ever hit. Unfortunately I had to move for work, but this was the most massive jump in strength I’ve ever had. Highly recommend training with Pat

Source: Google

★ 5

I've been training at Atlas Strength since 2019, and it has completely transformed my life. Patrick, my trainer, is the greatest he is so knowledgeable about all things fitness. When I started, I was 70 pounds overweight (if not more) and very out of shape. Thanks to Patrick's guidance and support, I've lost over 60 pounds and can now lift over 400 pounds – something I never thought possible.Patrick made working out enjoyable, even for someone like me who never liked going to the gym. My confidence has skyrocketed, and I'm the most physically fit I've ever been. I highly recommend Atlas Strength for anyone looking to achieve their fitness goals. No matter ehat level you are at. It's been an all-around great experience!

Source: Google

★ 5

Great clean gym. Patrick is a fabulous trainer who helped me meet my strength goals.

Source: Google

★ 5

I started going to Patrick’s gym when he first opened. My goals at the time were to gain some muscle, strength and just keep in overall healthy shape. Though I did take a hiatus at some points in my fitness journey, I have always returned to this gym. Patrick is extremely knowledgable and will help you attain any goal you want. He is friendly, understanding and patient when it comes to working with you to achieve your fitness goals. His gym is extremely clean and he has state of the art equipment and a beautiful turf outside for every workout possible. Honestly, I highly recommend this gym over other cookie cutter gyms. If you’re looking for that one on one personal trainer to help you attain your goals, Patrick is your guy!

Source: Google

★ 5

I have been going to Atlas Gym since day 1 when the doors first opened in 2014. I was a middle age woman that had to lose weight and needed to get in shape. And that’s how my journey began with Patrick R. my personal trainer. I lost over 40lbs got in great physical strength and shape. But most importantly he has helped me to stay in shape. I am now 61yrs old and love going to this gym 3x a week. I look forward to my workouts and always look forward to my new challenges given. This gym is clean, well equipped and it has an outdoor turf for summer workouts. I would have never thought I would love working out. This transformation would have never been possible without the encouragement, professional training and support I’ve received throughout the years. Thank you for being the best at what you do!!

Source: Google

★ 5

I have been going to Atlas Strength for almost a year now, Patrick is an amazing personal trainer! He is kind, patient and dedicated to his clients! I have never been stronger, in the best shape of my life and I couldn’t be happier! I never was one to enjoy working out until I started going to Atlas Strength! I 1000% recommend!!!

Source: Google

★ 5

The best place to go for serious training the owner Patrick is the man to see for solid programs or personal training from people getting in shape, to competitive strongmen/powerlifters, as well as Titan Brazilian Jiujitsu downstairs, this is the place to be

Source: Google

★ 5

Atlas is the place you want to be if you want to see results. Be trained by the best!!! I've been with Patrick for 3 years now and there's a huge difference from when I started to where I am now!! Having a trainer who knows exactly what they are doing is the only way to do it. Do a one on one with Patrick or come to open gym, either way you will not be disappointed!!

Source: Google

★ 5

10/10 best gym out in Nassau county by far the owner Patrick is a great personal trainer has a ton of knowledge great crowd that comes in nothing but hard work and dedication here , tons of different equipment can’t go wrong !

Source: Google

★ 5

Best place ever want to progress and be successful in your training this is the trainer to go to

Source: Google

★ 5

The best gym I’ve been too!

Source: Google

★ 5

Patrick truly cares about his clientele and the integrity of the gym. Any questions you could ever have Pat is more than happy to answer and will take the time to explain it thoroughly. Highest quality equipment and an overall atmosphere that doesn’t let you have a bad gym session. Always clean and organized and wouldn’t want to train anywhere else.

Source: Google

★ 5

patrick is a great teacher, very patient and informative on providing instruction to a beginner in lifting weights. Highly recommend for personal training.

Source: Google

★ 5

Patrick Rice is the man

Source: Google