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Yoga studioAbout the Club
Build strength, stamina, flexibility and balance with Iyengar Yoga. Accessible for every age, body type and fitness level. Back2Health Yoga also offers effective remedies to help bring relief to many common back and neck issues. We are also specialized in Scoliosis. In all cases, we apply yogic principles to improve your overall sense of well-being.
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Reviews
Nicole Magro
★ 5
Cristina is amazing! I can't say enough good things about her yoga practice. She also keeps in touch to give you helpful tips and to let you know when new programs are available. Give her a call!
Source: Google
Paul Hait
★ 5
Back2Health Yoga is such a warm, beautiful, inviting studio. Cristina is an amazing yoga instructor! What a gem of a find!!!!
Source: Google
Theresa Cuchelo
★ 5
I Love this studio! Christina's classes are wonderful...relaxing and challenging at the same time. you feel great after every class...highly recommend!
Source: Google
Dawn Colabatistto
★ 5
The studio is gorgeous. Cristina is a very knowledgeable teacher and her ability to guide you into proper alignment is amazing.
Source: Google
Glenn Simpson
★ 5
Back2Health Yoga offers an excellent array of programs; I particularly enjoy the soothing back muscle sessions on Thursday afternoons and join in whenever I can. To say that Christina is a wonderful yoga instructor would not do her justice. One Saturday morning class Christina guided us through a series of routines designed to help get our bodies elevated. Just following her instructions and using typical props (chair, mat, blocks, and blankets) I was able to get my legs and but up off the ground and into the air. I am in my mid-sixties and have worked at this in other studios for over ten years with no real success. This was the first time my body has had this kind of elevation under my own power since I was a teenager… over 50 years ago! This was accomplished while attending the class virtually! My assessment is that Christina is a more thoughtful yoga instructor than most who is highly dedicated to her craft and her students. That’s why simply saying she is a wonderful yoga instructor is just not sufficient.
Source: Google
Nancy Hull
★ 5
Cristina's yoga classes have been a tremendous help for me, not only for my back but also my general health. Her instructions and explanations of the Iyengar method are always clear and extremely helpful.
Source: Google
Nicole Cutler
★ 5
I wasn’t sure yoga was for me because I have some pain and several injuries that limit my activities. I’m so grateful I tried back2health yoga with Cristina! She is a terrific teacher who gives alternate directions for those with limitations… and she does way more than guide us into stretches or poses. Her classes revolve around consciously activating different muscle groups to keep joints safe and get the most benefit out of each movement. It’s way more involved than yoga classes I’ve taken in the past. And- the new studio (with a rope wall) is gorgeous.
Source: Google
evil E
★ 5
I just had a hard time seeing you standing behind the tall woman. If she cam be asked to move up a little.I really liked the class. I was a little self conscious because I wasn't sure I was doing everything conscious
Source: Google
john mc
★ 5
Source: Google
Debra Ross
★ 5
Cristina provides excellent guidance on all yoga poses. She is truly compassionate and individualizes your session as needed.
Source: Google
Liz Sullivan
★ 5
I have been going to Cristina’s yoga classes for over a year now. She explains every pose thoroughly before we try them and she always encourages me to work hard and go outside my comfort zone. I am so happy to be able to continue her classes remotely during this pandemic. These classes give my days structure and help keep me healthy during this unusual time. I highly recommend attending her classes.
Source: Google
n.b. macnamara
★ 5
After years of farming my back was complaining loudly like an old tractor but after just two sessions with Cristina it is now as quiet as a Cadillac!
I am looking forward to maintaining mobility with her online classes.
Source: Google
Emily Oliver
★ 5
Cristina is amazing and passionate about getting you back to health!
Source: Google