★ 5

I absolutely love new balance Pilates. It’s such a positive and welcoming environment, where you feel supported the moment you walk in. The trainers give a 5 star service. Stephanie my trainer is exceptional. Each class leaves me feeling stronger, centered, and inspired. The tailored workouts she has me do, have changed my life. I was new to working out, and from day one Stephanie’s attention to detail was outstanding. She takes the time to explain each exercise and demonstrates the correct form, offering helpful corrections along the way. Her encouragement has made such a difference. If you are thinking of starting your journey, I can’t recommend her enough. Five stars all the way!

Source: Google

★ 5

I was referred to Balance Pilates by a friend after struggling with a herniated disc for almost a year. I was very active prior to my injury (power yoga, spin, weight training etc) but I had to stop most activities because of the pain. Physical Therapy was becoming very expensive and I wasn’t getting the results I was hoping for. I started a regular Pilates practice with Vanessa and Nancy 3 months ago and I am blown away by the progress that I have made. Not only has the pain been significantly reduced but I can feel a huge difference in the way I move through the world. I feel stronger, more supported and less afraid of injury.

Each class is different making working out fun. This isn’t the kind of Pilates you see on social media. This is slow, controlled, mindful movements targeted at strengthening and stabilizing the body - bringing balance and ease back into daily activities of life.

Source: Google

★ 5

I’ve been taking private sessions with Nancy for a while now,she is highly professional, attentive, and genuinely cares about her clients’ well-being. Nancy takes the time to understand my specific needs and tailors each session to help address my back and shoulder pain caused by my job. Since working with her, I’ve improved a lot in both strength and posture. Her sessions are always thoughtful, challenging, and restorative. Highly recommend this studio and Nancy if you’re experiencing the same issues with back and shoulder tensions!!

Source: Google

★ 5

Had a wonderful experience taking classes with Vanessa!! Vanessa pays close attention to form and uses her background in PT to always develop new exercises. Also worked with Stephanie and Bella, and they are both amazing instructors as well. Highly recommend!!

Source: Google

★ 5

Best Pilates experience ever! The instructors are all excellent (my instructor is Vanessa and she is amazing, but they are all very good), and I have made so much progress in just a few months. They make sure you are doing the movements correctly so you don't hurt yourself, while also challenging you appropriately. Every session is different and fun. For the first time I actually look forward to my Pilates class! Both locations are beautiful, super clean, with new equipment, natural light, and easy parking. Highly recommend!

Source: Google

★ 5

My girlfriend and I do Pilates as a couples activity and we both enjoy it very much. Nancy is a fantastic instructor who takes the time to make sure you’re doing everything correctly. The classes are fun and always different. The studio is super clean and well kept. After just a few months, the changes in my energy level and fitness are very noticeable. If you’re looking for a couples activity, look no further!

Source: Google

★ 5

This studio is truly exceptional! The entire team is incredibly skilled and provide an unparalleled experience. I'm absolutely in love with this establishment. Each class leaves me feeling immensely grateful for the fantastic environment they cultivate, along with the tailored exercises perfectly suited to every skill level. Whether you're a novice or an expert, their comprehensive workouts cater to everyone, fostering not only physical strength but also a deeper connection with oneself and heightened mindfulness with each movement. Beyond its fitness offerings, the studio provides a serene space to clear one's mind and find inner peace.

I LOVE them and super recommend to anyone.

Source: Google

★ 5

Can't say enough good things. Personal, reliable, state of the art workouts and equipment. 100/10.

Source: Google

★ 5

I can't recommend Balance Pilates enough to those looking for a studio. I started about 6 months ago as a beginner with absolutely zero experience. Since then, I've increased my core strength and improved my posture tremendously. Vanessa is an amazing, thoughtful instructor that provides very clear and thorough direction. She changes up our routines so that every class is different and exciting. Vanessa can tend to clients at any level, simultaneously, while keeping an energetic and motivational flow through her class. Highly recommend!

Source: Google

★ 5

Vanessa is an amazing instructor on all fronts. She is so attentive to injuries (old or new) and how you may be feeling prior to each session. She truly looks after each person in the class to make sure they are using proper form. I attend regularly and Vanessa changes the class format each time challenging different muscles. After just a few weeks, I already felt stronger (especially my core) and healthier. Pilates is a great workout with awesome long term results and would HIGHLY recommend Vanessa!!

Source: Google

★ 5

I started taking Pillates classes with Vanessa in 2020 and she has always being a life saver for me. I have been suffering with circulation insufficiency on my left leg since 2015 when I removed my saphenous vein, due to a reflux. Specially after trips, my leg is very red, warm and with edema. Amazes me how just after one single class the color changes, and the edema is gone. I wish I could attend the classes more often and I would highly recommend to people that suffers these issues like me to look for Pillates sections (with Vanessa, if you are lucky like I am ☺️).

Source: Google

★ 5

I love this place! All of the equipment is brand new, and top of the line. The studio is beautifully decorated, and has nice, natural light, which creates a peaceful ambience. Nancy, my instructor, has been taking and instructing Pilates/Yoga for 30 years now, and continues to advance herself with trainings both in NYC, and locally. She has taught me a lot about core strength, and breathing, which is the basis for Pilates, and works you hard every minute of your session! There are a variety of options to chose from; one-on-one instruction, partners, group classes, as well as monthly memberships where you get a nice discount. I always look forward to my sessions w Nancy!

Source: Google

★ 5

I’m fairly new at Pilates but ever since I’ve been taking classes with Vanessa, I feel like my posture has improved, my core is stronger than ever, but most importantly, I love how comfortable I am in my own skin when I’m there. I smile more on the days that I’m there. I sleep better on the nights I’ve taken a class. If you’re a newbie like me, give it a try! You will not be disappointed! I promise!!!

Source: Google

★ 5

Vanessa is a pro. The facility is new and state of the art. Her workouts address what I need and my range of motion has really improved. My quality of life is so much better. twice a week and I feel great!

Source: Google