★ 1

My Experience at BeOk Studio – Lewiston

Last night, my boyfriend and I attended our first workout class at BeOk Studio after being invited by some friends. I was really excited — it was my first attempt at working out again after over a year of struggling with severe mental and physical health issues. Just showing up was a big step for me, and I was proud of that.

The class was challenging, and I did my best to keep up. At one point, when I took a short break, the instructor, Bobbi O’Keefe, said to me in front of everyone, “There’s a couch out there if you can’t handle this.” I tried to brush it off and keep going with the encouragement of my boyfriend. Later, when I was struggling near the end, she added, “We know you’re not actually doing anything, you don’t have to fake it,” again in front of the whole class.

I was humiliated and held back tears as the class ended. Still, I went up afterward to thank her for her time and apologized for not being able to keep up. Her response was, “It’s a hard class and not for everyone, glad you had fun,” in one of the most dismissive tones I’ve ever experienced.

As a Lewiston local, I never want to speak poorly about a local business, but this kind of treatment from a fitness professional — especially toward someone returning to exercise after health struggles — was inappropriate, targeted, and incredibly discouraging.

I’m sharing this not to spread negativity, but to advocate for kindness and empathy in all fitness spaces. You never know what someone is battling just to show up.

Source: Google

★ 1

Source: Google

★ 5

The studio is very clean and professional. The classes were great and interactive. Recommend weekly visits!!!

Source: Google

★ 5

Source: Google

★ 5

Bobbi is the BESTTTT!!!!

Source: Google

★ 5

Source: Google

★ 5

Be ok is an amazing studio! I’ve been going here for a few years now. Bobbi’s classes are always exactly what I need, even on the days I don’t feel like I’m going to make it through class. The studio is so inviting and truly creates a safe space to work on your mind and body. Do yourself a favor and try a class!

Source: Google

★ 5

I’ve been going to circuit classes at Be Ok for a year and a half now and I’m totally addicted. In the past, I’ve worked out one on one with trainers, gone to the gym on my own, and tried home workouts. Nothing compares to these classes!! When I started going there, the other women were so welcoming and helpful. At 32 I feel the BEST I ever have physically and mentally. Bobbi makes classes fun and motivating. She is constantly bringing in new workouts that challenge us. I leave there feeling amazing. The best part is I’m only there for 45 minutes which fits right into my busy schedule. You will also love buti & bands and her yoga classes.

Source: Google

★ 5

I've been attending Be Ok Studio for several years now, with occasional breaks due to life's demands. But Bobbi's always there with a warm welcome, never mentioning how long it's been since I last showed up!

As a plus-size girl, I've found a welcoming environment where I feel empowered to push my limits. Everyone, especially Bobbi, is very supportive. Her energy makes each hour fly by – making it seriously the best part of my day.

Source: Google

★ 5

I recently started taking the circuit training class with Bobbi. I have zero experience with that type of working out and Bobbi was so helpful and motivating. She makes me feel comfortable and confident every week, which keeps me coming back for more. 10/10 recommend!

Source: Google

★ 5

I cannot brag enough how amazing Bobbi is! She creates the best environment where you feel confident, excited, and ready to workout. Her energy, encouragement and motivation stay consistent throughout the entire class. I’ve never been excited to workout, but I truly enjoy going here because of Bobbi!
Circuit training is my favorite (very humbling) class as she makes group fitness individualized and pushes you but always accommodates.

Source: Google

★ 5

BeOK is the most welcoming studio in WNY. Bobbi provides a safe place for anyone to come and just be themselves but better yet helps you better yourself mentally and physically. The group of women who come here like a tribe that bring positivity and encouragement like no other place around here. Will always be my #1.

Source: Google

★ 5

Since going to Friday 6am Buti yoga with Bobbi, I cannot
Get it out of my mind when I can get back to it again! If you want a super sexy, tribal inspired yoga practice, I would highly recommend Buti yoga with Bobbi 🤍🤍🤍

Source: Google

★ 5

Decided to try an ice bath randomly so I was nervous showing up to my session. 1. I don’t go to a gym and always feel out of place. 2. I hate the cold who the hell willingly jumps in an ice cold bath. Bobbi made me feel comfortable immediately as I walked in. I didn’t feel like I was in just a “gym” the energy is so welcoming & positive. I immediately felt at ease and was ready to tackle the cold. Bobbi talked me through the entire process and kept me focused and positive. At the 4 min mark I was so happy and didn’t want to stop!

Go do a class or do a cold plunge/sauna you won’t regret either!!!!!!

Source: Google

★ 5

I would give 10 stars if I could. Bobbi is an incredible instructor and has a great studio with a variety of classes. Buti Yoga is a special, unique and fun class and is my favorite. I live away and Be OK is the first thing I book when I visit Lewiston. Also, I love her sauna/cold plunge room!!

Source: Google

★ 5

I love the circut classes with Bobbie & Cara! Everyone is so welcoming, and the classes are a lot of fun as well as challenging.

Source: Google

★ 5

I have been going to Be Ok Studio on and off for about a year now attending Buti Yoga classes with a friend. I recently started attending more consistently for the Circuit Training classes with Bobbi twice a week. As someone with little prior knowledge of working out, I have found the experience at Be Ok Studio to be incredibly positive. Bobbi is not only extremely knowledgeable but also very comforting. She takes the time to help with form and explains each move patiently, which I really appreciate.

One of the things that sets Be Ok Studio apart is its overall vibe of acceptance and non-judgment. Unlike regular gyms, which I often find cold and overstimulating, Be Ok Studio has a welcoming atmosphere. The lower lighting and the music Bobbi selects creates an environment that allows me to focus solely on my workout.

I highly recommend Be Ok Studio to anyone looking for a supportive and inclusive fitness community (and a little bit of fun).

Source: Google

★ 5

If you haven’t gone, go! Bobbi is an incredible coach and motivator! Her classes are fun, never the same and work for all levels! Her tribe of followers are supportive and encouraging! You will see the difference in your mind, body and soul!

Source: Google

★ 5

Love the yoga and workout classes offered!!

Source: Google

★ 5

I’m coming up on 1 year since I’ve joined the tribe at Be Ok Studio. I’ve joined many workout “groups” in my life, but nothing like this. When I leave Be Ok, my body AND mind feel significantly better. It has helped to ground me on difficult days and made my good days even better. When you see someone achieve something during class, such as a pose they weren’t able to before, Bobbi’s face lights up. The support is infectious. We don’t judge and we don’t compete. We go in, let it all out and come out stronger together. I’ve lost 8 pounds and my abs look great too!

Source: Google

★ 5

After years of running and multiple injuries, I was told to try yoga to help heal my body and gain some strength. I remember saying to myself, “yogas not really my thing, but what the hell.” After my first yoga class with Bobbi 3 years ago, I felt a sense of clarity and mental calm that was brand new to me and went on to have the best nights sleep of my life. from then on I was hooked!!! Bobbi is kind, supportive and an overall awesome person. Her studio offers an array of different classes not just yoga that will help you reach your goals, mind, body, and spirit! If sweating and feeling great beside a group of amazing supportive women sounds good to you, I highly suggest booking a class asap!!!

Source: Google

★ 5

If you're looking for a life changing experience or just a place to relax, look no further. BeOK is top notch, the instructor / owner Bobbi is amazing. They also have a esthetician who operates a shop inside the studio, she's amazing as well.

Source: Google

★ 5

Source: Google