★ 5

I have been to several gyms over the last 10 years, this one I have seen the most progress, the fastest. It got expensive in surprising ways. Now I need new shirts, coats and anything else that used to fit my arms and shoulders. Best problem I could have. Also friendly staff and attention to detail. I get bored easily with repetitive routine and I'm never bored there. There is now an app that is very useful as well that includes healthy recipes and exercises that can be done at home.on off days. I couldn't imagine going anywhere else.

Source: Google

★ 5

Taylor is a fabulous personal trainer - very knowledgeable and full of positive energy!

Source: Google

★ 5

Im 68 years old and responded to a Facebook post about Benson’s Specialized Fitness body transformation plan. I really had no intention of going to a gym. Taylor called and asked if I could meet with him to talk about the plan. I thought what could it hurt. I knew I needed to make some changes if I was going to continue to enjoy life. We talked, I stepped on the eye opening body analysis machine and decided I had nothing
to lose but a few dollars and a lot of fat. Since February 1st I have lost 26 lbs, gained muscle and gotten in much better shape. Taylor has a passion to help others live a healthier life. The workouts are challenging but fun! I could not have found a better fit for me than Taylor’s Specialized Fitness

Source: Google

★ 5

Professional people well equipped equipment.
Excellent scheduling all around great place to work out.

Source: Google

★ 5

I have been to many gyms in the US and overseas....by far Benson Specialized Fitness is my best experience....individual attention, not only for the exercises but also the whole mind, body and spirit....very non judgmental, encouraging environment.
If you are looking for a new gym check them out....

Source: Google

★ 5

Great place to get in shape Taylor is a great trainer bensons specialized fitness a+

Source: Google

★ 5

Great focused attention on you from trainer Taylor. He understands fitness and plans perfect workouts tailored to help you achieve your goals.

Source: Google

★ 5

Taylor has always been so attentive to my fitness needs, working through my prior injuries to help me achieve my goals. When I first started with BSF I could barely do any pressing exercises without major shoulder pain. Now two years later I am bench pressing and military pressing pain free and gaining strength every month. At 55 yrs old I am stronger, faster and more agile than I was at 45!!

Source: Google

★ 5

I can't say enough good about Benson Specialized Fitness! Taylor is extremely knowledgeable and professional and adaptable! After foot surgery, he modified my workouts to fit what I could do (even with crutches and a huge boot!) Each workout is unique so it's NEVER boring! I truly look forward to each workout because I know I'm going to feel so good when it's over! Try BSF - you won't be sorry!

Source: Google

★ 5

If you want results, this gym is the place to go!! Taylor knows his stuff and follows through with your progress with every visit! The atmosphere is welcoming and fun!!

Source: Google

★ 5

I love this gym. Taylor is very instructional and knowledgeable. It has a real Community feel, members are very friendly

Source: Google

★ 5

Excellent variety of training activities. Taylor always encourages and pushes you to your limit you didn’t know possible. Taylor ensures every exercise is performed with safety in mind. Love the whole vibe at this gym. Members very friendly and encouraging of each other!

Source: Google

★ 5

Love it at Taylor’s facility, great workout environment, great people to workout with, and a great personal trainer. Can’t wait to get back at it with him again

Source: Google

★ 5

Taylor is great and extremely knowledgeable and awesome to work with, you will not be disappointed!!

Source: Google

★ 5

Positive environment. Tailored workouts for your wants and needs. Great place.

Source: Google

★ 5

I started working out with Taylor about 9 months ago after being away from the gym for almost 20 years. I was amazed at how quickly I saw results with my workouts and meal plan. Taylor keeps me motivated with his variety of exercises and his positive attitude! He’s puts 100% into everything he does! I’ve been able to lose weight and increase my muscle mass, I have more energy, and an overall healthier lifestyle. I encourage people of any age to give his gym a try! You won’t be disappointed! I could never have done this at a gym on my own.

Source: Google

★ 5

Source: Google

★ 5

I believe I am the oldest person at our gym. At 75 years old I have been active all my life at commercial gyms and thought I was generally staying fit. However, when I signed up with Taylor Benson, my personal trainer in Vestal, I quickly discovered that my overall physical fitness was definitely not as good as it could be. Through working with Taylor and the Transformation Program I have achieved the following in a few short months: I have lost over 5 lbs in weight, I have gained over 3 lbs of muscle and I have lost almost 7% body fat! I am very pleased with my results and have to give credit to Taylor for lifestyle improvements in my diet and the comprehensive exercise workouts provided in the Transition Program. I would highly recommend Benson Specialized Fitness for anyone of any age and current fitness level!

Source: Google

★ 5

Being a part of Benson Specialized Fitness has been an amazing opportunity on my journey to a healthier lifestyle! Taylor works with you to create a plan that allows you to make progress toward your goals and makes every workout challenging yet fun, always feeling accomplished when you finish one. I highly recommend joining Benson Specialized Fitness if you are looking for help meeting your fitness goals and living a healthier life.

Source: Google

★ 5

Source: Google

★ 5

Finding Benson Specialized Fitness has been a HUGE game changer for helping my fitness goals. I’ve been a member for a month now & I’m already starting to see results along with learning how to perform certain workouts correctly and efficiently. Taylor, has built a gym environment that is a no judgement free zone, clean, and fun! The time/effort Taylor takes for each of his clients is truly exceptional. If you have a specific goal, limited to what you can do, or just want to get on a health journey, you can trust Benson Specialized Fitness to help in any way.I am beyond excited to continue my fitness journey here! 💪🏽

Source: Google

★ 5

The individual attention and professionalism of owner is why I love Benson Specialized Fitness

Source: Google

★ 5

I've been working with Taylor for over a month now. He knows his stuff. He does a great job at aligning an individuals personal goals with exercise science, and an appropriate timeframe to achieve those goals. He does a great job at making sure you feel like you're the only client in the room during your sessions.

Source: Google

★ 5

Awesome place and Taylor is excellent!

Source: Google

★ 5

Started training here to get in shape and lose some weight for my wedding. Taylor was awesome to meet and got me started on a great nutrition program to accompany workouts. Notice I said NUTRITION and not DIET. Since training at BSF I am on track to meet my goals and going to the gym is something i genuinely look forward to instead of dreading. If you are ready to improve your health and fitness, look no further than Benson’s.

Source: Google

★ 5

If you're in the Binghamton Area and are looking for a fitness facility where it checks all of the boxes that you're looking for than check no further.

Taylor Benson's "Benson Specialized Fitness" is THE gym for you

BSF has top tier equipment for all your strength training, conditioning, or recovery needs

Aside from the Facility itself, most importantly, BSF has Taylor.

Taylor Benson is a dedicated and driven individual, whose best interests are bringing results, change, impact, community, and fun into your life

Their is no better person to be your Coach through your fitness journey, than Taylor Benson

If you're ever on the fence about trying something new, all I can do is urge you to make the choice to try it.

You will not regret it, and working out here may change your life

Source: Google

★ 5

My Doctor prescribed physical therapy but the gym he suggested was 30 miles away, Oakdale mall, in Johnson City. I found a specialized gym in my home town that is 5 miles away. I spoke with a personal trainer there and informed him I have an old head injury and an artificial hip, and some other physical problems. He works with me for about an hour each session, he has other clients too but he's readily available if something goes wrong. Slowly my strength is coming back and my weight is going down (two things you would expect to happen.) I really am happy to have found Benson Specialized Fitness.Stop in they may be able to help you too.

Source: Google

★ 5

I’ve been working out with Taylor for about two years now and he always challenges me but in the best ways! I’ve gotten stronger and my body has changed in very positive ways. Taylor is the best of the best! I definitely recommend BSF!

Source: Google

★ 5

Years of doing my own thing at other gyms and on my own at home, I never found anything that became a routine or had much impact. Working with Taylor I very quickly got to the point where I was craving a workout if I went more than 2 days without and results were noticable.
Taylor does great at working with all different types of people, and fitness levels and goals. I've never felt out of place and the atmosphere is always pleasant.
Great music!

Source: Google

★ 5

After living in pain for many years, I had started to feel hopeless. I had tried medications, therapies, and so much more. I had faced the fact that I would live like this for the rest of my life (that's even what my doctors told me). However, a dear friend told me about Benson Specialized Fitness and all of the great things Taylor was doing there. After meeting with him one time, I was hooked! He individualized my workouts to build strength and mobility in a shoulder that I thought would remind me of past traumas daily. Instead, I have become inspired, stronger, more flexible, and best of all I have lived practically pain free since I began working consistently with Taylor.

Benson Specialized Fitness is more than just a gym. It is a family that you never knew you needed.

Source: Google

★ 5

Source: Google

★ 5

I put off starting working out at the gym for about 6 months, then I said I’m just doing it. I was very nervous going the first time not sure what to expect knowing I have many limitations. Taylor made this so easy for me, after my first meeting I knew I was in great hands. With modifications I am able to successfully do a productive workout. It’s been a month still going and still making a difference.

Source: Google

★ 5

Taylor is very knowledgeable and cares about your fitness.

Source: Google

★ 5

Very nice gym, very clean, has a lot of equipment, floor room. Overall a 5 star gym.

Source: Google

★ 5

Awesome place to workout. They give you individualized workouts, and attention. Never boring, saw and felt the benefits fast! If your thinking about it, do it!

Source: Google

★ 5

I first joined this gym on a month to month basis, thinking I wouldn't like personal training sessions as I never had any luck with them in the past. I'm proud to say that I've been here for 8 months and I'm planning on making this my long term gym! Taylor is a great personal trainer, knows his stuff, and is overall a friendly and down to earth guy, making everyone (new or a regular) feel welcomed. Great gym, great trainer, great people, and great results!

Source: Google

★ 5

Awesome place to be for anything exercise related. Trainer (Taylor) is incredible trainer and an amazing help to people working out. The community that this place has is amazing as well, all the people are respectful, nice and good people. Highly recommend!

Source: Google

★ 5

Benson is so fun to go to. I love the family and how welcoming everyone is

Source: Google

★ 5

It's always about your personal goals and achievements, no matter how great or small.
Time blocks are managed and capped at limited occupancy to avoid over crowding. Morning and afternoon time blocks are great for working around your daily schedule.
Equipment is well maintained and updated as needed to provide additional options and variety to your workout.
Every person Ive met or interacted with has been friendly and kind, supportive and empathetic. Overall a great experience every day.

Source: Google

★ 5

For a long time, I have wanted to get in shape and do something good for myself. I'm a busy working mom of 3 so free time is difficult to find, but I took that first step back in March when I stumbled across Taylor Benson thanks to a good friend. It was the best choice I could have made for myself. He is knowledgeable and super supportive. He makes working out fun and something to look forward to. Thanks to him, I'm the healthiest I've been in 8 years!! I'm down almost 20 lbs and wearing clothes that I never thought I'd fit into again. So long story short, check him out! Take that first step! Because you are worth it!!!

Source: Google

★ 5

Benson Specialized Fitness is a wonderful place to work on your health and fitness goals. Taylor Benson, Owner and Trainer, is extremely patient, kind, and helpful to his members. Taylor structures your fitness plan to each person individually. He is encouraging for each person to reach their goals. Taylor also promotes community within the members and supporting each other. BSF is a place for everyone regardless of age, ability, or knowledge of fitness to be healthy and goal driven.

Source: Google

★ 5

I highly recommend Benson Specialized Fitness in Conklin, NY to anyone who is seriously seeking to improve their overall health and quality of life. Owner, operator and trainer Taylor Benson is a passionate individual who is fully committed to those he works with. He lives what he teaches. He’s authentic and genuine, and has a heart to see those who train with him find success in their journey to better health. A “top quality” place with “top quality” staff.

Source: Google

★ 5

Benson Specialized Fitness is exactly what I needed, without knowing it. Taylor is fantastic! He makes sure you are working at your potential, has planned workouts for you for each session and is a constant source of encouragement and positivity. If you are older (I am going to to be 55) and want to feel better and even lose some pounds, I highly recommend BSF. It has been the best thing I've done for myself.

Source: Google

★ 5

Excellent trainer, very accommodating to physical limitations and goals in a nice gym with small classes

Source: Google

★ 5

There are great gyms in town, but Taylor's personal attention produces results that I haven't seen elsewhere. As a former college athlete, I appreciate Taylor's positive encouragement and coaching. I have learned so much in such a short time, I highly recommend his approach to fitness!

Source: Google

★ 5

Taylor is a great trainer! Good prices, environment, and great results.

Source: Google

★ 5

Great place to work out. Each workout is thought out by Taylor specific to you and your goals while changing it up continuously. Fun place with great energy and people. All levels of fitness are encouraged and motivated. Very glad to have it right here in Conklin.

Source: Google