Bob Alessi Personal Training

Amherst, 3981 Harlem Rd, Amherst, NY 14226 | ★ 5 (17 Review)

📞 +1 716-833-8664

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Personal trainer

About the Club

One-On-One personal fitness training, in a private facility, by appointment only. Customized workouts geared to achieving your fitness goals. Specializing in building muscle, losing excess bodyfat, improving flexibility, injury recovery, post physical therapy rehabilitation and nutritional guidance. All by appointment only.

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 Bob Alessi Personal Training
 Bob Alessi Personal Training
 Bob Alessi Personal Training
 Bob Alessi Personal Training
 Bob Alessi Personal Training

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Reviews

Ted Brown

★ 5

I’ve been training with Bob since the summer of 2018, and the results speak for themselves—I’ve doubled, even tripled my strength, and my energy levels are through the roof. Bob always said everything in your life gets better with weight training, and he was absolutely right. His personalized workouts, motivation, and deep knowledge have transformed my daily life. I feel stronger, more confident, and more capable in every way.

Source: Google

joe roxbury

★ 5

For anyone out there on the fence thinking about what personal trainor to choose Bob Alessi is your answer.
I put the time in with Bob and I’m a testament to his dedication.
Even Paula Abdul seems to agree. 😎

Joe Roxbury

Source: Google

Sarah Gelman Carney

★ 5

EXPERT TRAINER!
Bob Alessi Personal Trainer is a full-service health, wellness, strength and conditioning destination. Start with a routine of 30 minutes three times a week. Take Bob's honest advice about NUTRITION while in his program and watch the pounds drain off your jiggly self. Trust me. Lift with Bob...LIFT EVERYTHING UP!
And breathe.

Source: Google

Christine Courier

★ 5

Yes, all the words the other reviewers have used to describe Bob Alessi as a personal trainer are true: Fantastic coach, motivating, caring knowledgeable, passionate and honest are a few. After I retired I decided it was finally time to do something just for me (Hey, better late than never, right?) with health being the motivating factor. The moment I met Bob I knew he would change my life forever and he has. I have never felt better, stronger, healthier or happier and you will too!

Source: Google

Deborah

★ 5

Even after 6 sessions of working out at Bob Alessi’s I am noticing my muscles gaining strength again, my mental attitude improving and my clothes fitting better. Bob is a fantastic coach, pushing me farther than I would go on my own, but never to the point of failing. If you’re procrastinating, or throwing money away on gym memberships that you are not using, yet wishing you were in better shape, or for your body to feel better, take the first step and go introduce yourself to Bob. He will get you to where you want to be.

Source: Google

Tina Lamont

★ 5

I have been working out with Bob for about a year and cant thank him enough for my results. He is very attentive and knows what is needed. His techniques and drive helped me to achieve results I never thought werepissible I get compliments all the time. Everything he has taught me about diet and training have not only helped me but my husband has slimmed down to his high school weight. I would highly recommend Bob!!!

Source: Google

Keith Stolzenburg

★ 5

Bob's in a league of his own. A lot of personal trainers claim to be the best, or "Buffalo's best", but from my experience with 4 personal trainers before him, and from what I hear, nobody has what Bob has. In my mind, he's Buffalo's best personal trainer. Regardless of why you are there, he gives a personalized training approach that is tailored to the individuals goals, whether it's weight-loss, muscle toning, injury rehab, or general fitness. I have found him to motivating and easy to talk to, and I have seen noticeable gains in strength, muscle tone, energy levels over the years that I have going to him.
One last thought - he is a great resource for nutrition...I have had numerous conversations over the years about healthy eating. He is one of the reasons that I eat so well today.

Source: Google

Gissou A

★ 5

before Bob, I had another trainer, at beginig was ok but he turned out to be unreliable and charged me for services not provided which was very disappointing.
So I switched to Bob in January 2018.
I am Very pleased with my results!!! Bob is professional, knowledgeable and honest.
He really cares about his clients. I strongly recommend him. Great trainer!!!

Source: Google

Gloria Sapienza

★ 5

I have only been going to Bob Alessi for 4 months now, working out 3x a week. The improvement in my body and strength is amazing I am not young so I sometimes challenge him to Change his program do there is no pain he gives you his undecided attention and I would and do recommend him to everyone know.

Source: Google

Christian Flaugh

★ 5

“Super” may just be the best word to describe Bob Alessi as a personal trainer. Super for the expert, deep, precise, and reliable knowledge he has of the body whole – the muscles, but also the mind, nerves, and knots, as well as the diet and lifestyle to keep it all in sync or get it back on track. Bob is the Super Man of trainers, hands down the best I’ve ever worked with (and there have been several), the one to make me want to do, feel, and have the best for my health and my life. He’s also superb for the motivation and compassion he passes on, especially on your worst of days, which always reminds me of how deeply and genuinely Bob cares for his clients. Add to all of this the comprehensive and invigorating exercise routine he’ll design just for you that will include the “Bob Alessi Super Crunch” – but you’ll have to see Bob to learn more about that. If you want to feel, look, and live your best, and if you want a super trainer to help get you there, head to Bob Alessi Personal Training. You’ll be more than happy you did.

Source: Google

Jill

★ 5

Bob Alessi is an extraordinary personal trainer who truly cares about his clients and their well being. Last spring, on a friend’s recommendation, I took my 16-year-old son, for his initial consultation with Bob. My son had been suffering from a back injury for over a year, after working with a different trainer in preparation for the football season. We had tried everything short of surgery trying to find a cure. Bob knew, however, after just one 30-minute session the exact cause of my son’s pain. In a few short weeks, Bob was able to do what five different medical doctors, two physical therapists and a chiropractor couldn’t do in a year and a half! Bob Alessi doesn’t just train his clients; he is sincerely committed to making them the best they can be. He treats each client as an individual, and follows up with them to keep them on track. I highly recommend Bob Alessi as a personal trainer.

Source: Google

Raymond Brady

★ 5

I have been training with Bob for a little over a year and he has helped me gain 15 pounds of lean muscle mass and my strength has greatly improved. I had little knowledge of weight training and proper nutrition when I first met Bob, but have learned through his guidance what it takes to live healthy while developing a better body. I would highly recommend Bob Alessi to anyone seeking a personal trainer.

Source: Google

Catherine Russell

★ 5

Ive known Bob for many years. He is very determined to make everyone healthy. He is passionate about what he does and beyond knowledgble with his training and nutrition. He works hard to push you to your limits but at the same time being careful with body movements. I highly suggest him to anyone and everyone. Give him a call and you will be amazed.

Source: Google

Raquel Rezara Schmidt

★ 5

I've been training with Bob for over 15 years (on and off) and he is by far the best personal trainer I've ever worked with. His experience and knowledge result in highly effective workouts and I feel like every session I have with him is a well-made investment in my health & well being. In addition to his wealth of knowledge and years of experience, he is very personable and sincerely cares about his clients. His facility is spacious and well equipped with top of the line strength and cardio equipment. I feel very lucky to have access to a trainer of Bob's caliber in Buffalo. If you're looking for fitness, wellness, weight loss, muscle gain, and a better overall life in general, Bob is the person who can help you get there.

Source: Google

Judie Feedham

★ 5

Choosing to train with Bob has proven to be one of my best decisions. I've worked with two other trainers before (one private, one at a local gym) and both times I left because I felt I wasn't being trained properly. I would be extremely sore for days after a session and in one case I was worked so hard that the trainer had to stop the session because I almost passed out. She took my blood pressure and it was so high then that I was sent home and told not to come back until I had a doctor's note. Bob has a much more sensible approach. As a result I have lost almost 40 pounds and have never felt better. I attribute this not only to the physical training, but to Bob's advice on nutrition. He is an excellent motivator and I highly recommend his services.

Source: Google

K L

★ 5

I would have lost without Bob.
I didn't think or plan I would have him for over a year when I first started with him because I initially planned to workout with him for 3-6months and would move on my own with what I learned from him.
He is very passionate and his dedication to his clients helps his clients meet their goal.
He knows his clients, their needs and when to push them hard to overcome their limits.
I wouldn't be who I am now personally and physical if I didn't meet him.
He is not just my trainer but also mentor, life coach and great motivator as well.

Thanks Bob!

Source: Google

Michael Bednarz

★ 5

I've worked with Bob Alessi for almost three years, and there have been zero issues with my workouts. I'm eating better, working out more efficiently, and overall have a better outlook on my life. Owe it to you, Bob!

Source: Google