★ 5

I love this place. It's the gem of Lynbrook Village, where I can find a peace of mind. Rose, the owner is so caring and motivating. She really helps me to practice focusing on myself, improving my breathing and my body. This place gives you more than your typical yoga. And I love tea time at the end of class. Must go! Experience a peaceful home away from home.

Source: Google

★ 5

A fantastic experience for your body and mind.

Source: Google

★ 5

Source: Google

★ 5

Lynbrook Body & Brain has been an amazing addition to my life. The classes go beyond just physical exercise — they help with breathing, focus, and emotional balance. The team here is patient, warm, and truly committed to everyone’s growth. Each session leaves me feeling lighter, calmer, and more connected. I’m grateful for their kindness and the positive impact they’ve had on my well-being. Definitely recommend them!

Source: Google

★ 5

Source: Google

★ 5

Friendly, professional, gentle, patient, and "true masters of their craft" is the best way to describe Master Instructors, Beatricia and Leon at the Lynbrook, Body & Brain Yoga Center.
Their tailored yoga practice is a great mix of deep breathing, strength, meditation and relaxation. It's a place filled with warmth and positive energy. I am now more in-tuned with my mind, body and needs; it's been and continues to be a positive and rewarding experience for me.

Highly recommend their classes, which has become the activity I look forward to weekly.

I absolutely encourage you to book a session!

Source: Google

★ 5

Love going to Body and Brain Yoga ans Tai Chi of Lynbrook. I have been attending for two months. I have seen a difference in my body. Handling my stress level and have notice the swelling in my ankles reduced as my circulation is improving. Warm, friendly and welcoming instructors as well as members. Highly recommend it. The yoga instruction has been a positive, and life changing.

Source: Google

★ 5

Been with them 2yrs so far, great experience, highly recommend.

Source: Google

★ 5

Healing…. If I could use one word to describe the center, it would be that. Master Hwanhari and the amazing people at the center have become my community. I am grateful for the transformative experience. It has changed the way I view myself and as a result the world. I highly recommend Body Brain Tai Chi of Lynbrook!

Source: Google

★ 5

After leaving a class, I feel like I’ve had a complete stretch workout from head to toe.
The guided meditation helps to clear my mind, relax my thoughts and enable me to make wise life decisions.

Source: Google

★ 5

I joined Body & Brain in November 2021. It was the best decisions I've made. It completely changed the way how I think and how I view my emotions and also how my body feel at ease. I thank Master Rose and Master Hwanhari for their leadership. You both are the best! Words cannot describe how you both impacted me. If you are thinking to join you should! 😊.

Source: Google

★ 5

I had come across body and brain by passing it by in my daily activities I'm the neighborhood. I had been feeling stressed and overwhelmed, and didn't know what I needed, but one day I walked in and met Master Beatrice. I started out with private tai chi, and yoga sessions, and finally found my place with private meditation. Yes, that was what I needed. A space to turn off and look inward. I always wanted to learn how to meditate, to find the right quiet place, to learn how to find that space inside me that needed tending to. I have been grateful and honored to have found such a talented holistic and gentle healing practitioner as Master Beatrice. I'm growing, healing and learning at every session and making space for myself that is calm and soothing, healing and peaceful, to my mind, my body, and my nervous system. It takes work like anything else, and you need to practice. But Beatrice has a way of guiding you and soothing you that is just magnificent. Do not hesitate to try out a class or private session. You'll be so glad you did.

Source: Google

★ 5

This place has very positive energy and the exercises that are practiced there soothe your body, mind, and soul. I highly recommend trying if you want a peaceful space from your everyday life, to learn exercises that you may never have thought you would need, or a place to meet with like-minded people who came to heal just like you.

Source: Google

★ 5

Contracted Body and Brain Yoga Tai Chi for a corporate event. We wanted to start the day with the right intentions and Beatricia delivered. She accomodated us based on the time we preferred the session to be, listened to our needs and delivered a top notch experience. Our team works with spas and are constantly exposed to such experiences and they had nothing but good things to say. Truly would recommend for personal or corporate needs! loved Beatricia!

Source: Google

★ 5

I have been a member of the Lynbrook Body & Brain Center for 6 months now, and have seen a vast improvement in my flexibility and stamina. Master Rose is wonderful, and is able to get me to push myself beyond where I would on my own. We exercise every conceivable part of the body. Even more importantly for me, she has brought me to a more positive mental attitude, teaching me how to fully relax and how to meditate. I'm also working on getting to my ideal weight. I have only 5 more pounds to lose! I totally recommend this program to others looking to better themselves and improve their health.

Hi ! I'm still a member after 3 years !! It's become a very important part of my well-being regiment and my life in general. The workouts are wonderful and very complete, and Master Rose just keeps getting better, always provided new movements to keep us on our toes ! I made many new friends, as well ! It's become my second home !

It’s me again. Here after 6 years. I attribute a large part of my good health and flexibility to my yoga sessions. Master Rose and Master Bebe are top notch! The workouts incorporate the whole body, and that includes the mind and positive outlook. I’m in my 70’s, and few people believe it, least of all, ME. :o))

Source: Google

★ 5

Outstanding staff that mastered the art of healing!!!

Source: Google

★ 5

I discovered Body & Brain Tai Chi Yoga back in April 2023. I was looking for a place to get me moving despite all my physical ailments as well as a place to heal my heart,mind and soul. I know that's asking for alot but I found it here at the Lynbrook location. I've joined many gyms in the past 35 years and no place has ever come close to the feelings of positivity and overall acceptance I've experienced here by Master Hwanhari and all the wonderful people I've met in my newfound community. I've still got alot of learning, healing and developing to do and I look forward to countless years of enjoying this artform.

Source: Google

★ 5

I highly recommend Lynbrook body and brain. The center is welcoming, classes are great and you feel like you are part of a community.

Source: Google

★ 5

Just wow! This practice is awesome. Master Hwanhari is very welcoming and knowledgeable. I've been practicing on and off for 10 years and recently reconnected. The flow of the class makes me feel calm and helps me to think clearly. My intention in initially going to yoga was to relax, release and recharge my mind and body. I feel like I received so much more. I highly recommend it to anyone!

Source: Google

★ 5

I am so honored and delighted to be one of the members at the Lynbrook Yoga Center. The experience at this Center has changed my perspective as a human being; it thought me to discover the power of a strong mind, to appreciate a healthy body and to see the beauty that resides inside and out of one’s self. Besides a more flexible body and meditation connecting the spirit to the supernatural, It continues also to improve my understanding of the relationship that exists between the earth 🌍 and myself as one of its inhabitants. The masters at Lynbrook center are awesome and very dedicated to the work they are doing to improve the lives of so many of us.
I will highly recommend this particular Center to anyone who is interested in improving and connecting with his/her own self.

Marly Delpe (Center member)

Source: Google

★ 5

I started at this yoga center about 5 weeks ago, words cannot describe the level of holistic awareness theses classes have given me. I was very anxious and tense, after these classes I am VERY relaxed. This yoga class is exactly what the name is body and brain. It takes care from the crown of your head to the soles of your feet. I love the wooden pillow classes it helped the relaxation of my neck, feet and legs. I am hooked for life.

Source: Google

★ 5

Master Rose is simply the best !

Source: Google

★ 5

I love this yoga studio! I joined Body and Brain in Lynbrook about a year ago. Master Hwanhari (Bea) has been my instructor since. She is knowledge and inspirational in both physical movement and energy work. I am fully renewed mentally and physically after every class.

Source: Google

★ 5

The Master is knowledgeable and provides individual instruction to all members of her classes. Body and Brain wonderfully blends Dahn Yoga, tai chi, stretching, breathing and conditioning exercises for a full and comprehensive workout.
Update, 1/19/22.
It's comforting to know that our Master is taking care of all her students. Her instruction continues to create an atmosphere that helps me work on my body, mind and spiritual self. Body and Brain classes have given me clarity to attaining my goal of becoming a healthy caring person.

Source: Google

★ 5

Although I attended classes many years ago, I wanted to write a review. This practice helped me to recover from a very serious operation. After one class I felt lighter. After two classes I felt more limber. After three classes, I had so much energy, awareness and improved flexibility, that it became addictive. I was doing three sessions a week for the better part of a year under a wonderful and very patient Master. I do not remember her name but she was a lovely woman from Haiti and I remember her humor and warmth, fondly. I no longer live in the area but would like to highly recommend Body & Brain Yoga to everyone! It was a life changing experience and has the potential to completely transform the practitioner's physical and mental health.

Source: Google

★ 5

I lOVE Body N Brain. I suffer from Lupus SLE and Fibromyalgia. I don't have to ability to work out with pain so the Yoga center is perfect. I have been attending for years now.
The stretching, breathing and relaxing methods are just what I needed. The center isn’t fancy, but just what I need!

Source: Google

★ 5

I remember clearly starting this yoga studio about fifteen years ago !! I have grown as a family with this yoga team , I was introduced sincerely by Master Rose as to what healing yoga can do for my countless therapy for back pain with no relief .until this day I am very thankful for what I have learned as their practice release “Mind , Body & Brain “ I have healed emotionally, physically and mentally.
Thank you

Source: Google

★ 5

Full body and brain workouts do wonders for my mental and physical health. I have been out of town a lot lately, due to the birth of my great grandchild; in Israel and engagement of my granddaughter in Maryland; but anxious to get back into my usual schedule which is at least three times a week.,

Source: Google

★ 5

Source: Google

★ 5

I actually feel younger from the inside out!!!!!!. As I’m aging (65 young and active) my body is aching and feeling stiff…..taking me longer and slower to get up from the floor or sitting position.. even harder getting out of bed. I knew I had to do something… so I joined Master Rosa’s yoga and it’s a miracle!! In just a few weeks, I feel so much more alive, more movement. My brain has a feeling of clarity and awareness. The fog lifted. I’m really feeling younger from within my body. The stretching also helps tremendously. I think it’s the best thing I did to help myself…..And the bonus… I’m learning to relax….what a great feeling!

Source: Google

★ 5

I started yoga about a month ago at this location and I’m glad I made this selection. Master Rose is quite an inspiration and she takes time out to give individual attention to make sure You’re doing the moves correctly. I feel very comfortable knowing it’s a judgment free zone and we are equipped with the best yoga instructor that one could ever ask for. After each session I feel more energized with a strong sense of revitalization of mind and body. Awesome experience!

Source: Google

★ 5

I recently suffered from back pain and decided to look for a yoga class.
I wanted a place in my area so I searched on Google and I found this place.
Master Rose were very welcoming but I wasn't sure that this is the right place.
I tried one class and now I can't stop...
Master Rose is an amazing, strong woman and has a lot of knowledge and good energy.
She taught me the right way of breathing to relieve my back pain tremendously. Every class is different and special, and gives me so much energy!

Highly recommended!!!!

Source: Google

★ 5

I had Rose instruct me this morning in my home barn studio to release some blocked energy ! I loved my experience I teach as well but this was very different and I felt very connected to the experience. It was professionally and empathetically delivered each broken down step I will definitely do this again ❤️

Source: Google

★ 5

I have been a member with Rose at the Lynbrook locations for a few years and I must say she has been a real professional at her craft.Her way of explaining and teaching how to preform the move with my body has really help me with my struggles I was having. I really enjoy the sessions and always leave feeling a lot better at the end of each one.Rose is the BOMB. She is really good at what she does...

Source: Google

★ 5

I started at this location in July of 2020. My yoga instructor, Rose, brought dedication and comfort to my experience. She was able to help me mentally and physically! I would recommend her and this place to anyone.

I've also attended an excellent workshop called Finding True Self. They elaborate on releasing traumas and negatives as well as understanding your true self. Examining each chakra, they provide a rebirth experience. It was recommended by my amazing instructor, Rose. This workshop has had a positive and long lasting effect. I'm now capable of having a lasting positive mindset and letting go of things that do not serve me.

Source: Google

★ 5

I am with this center since 2018, Master rose is wonderful women I have ever met ! U will feel instant positive vibes right after seeing her first time ! She is very professional and understands very well what each member needs for inner healing and peace and what type of yoga his /her body needs to get straighten up ! I will definitely recommend her to all ! 👌

Source: Google

★ 5

I love BODY and BRAIN YOGA ,Lynbrook . I feel like I energize my body and brain after work with our YOGA instructor Rose , the BEST👍

Source: Google

★ 5

Rose is a beautiful woman with alot of knowledge and highly recommend to anyone interested in yoga Tai chi engery or want to change the perspective they have in life and or where they are at

Source: Google

★ 5

I have Reumatoide Arthratis and doing yoga at Lynbrook center since 2007 with master Rose, helps me to Walk better, have more energy and make my life better not to give up to my pain. I will keep going for The rest of my life.

Source: Google

★ 5

Source: Google

★ 5

I love this place, the vibes, the classes, the meditations, and the inner peace felt.... Rose is simply an amazing Yoga teacher: I love her patience and thoughtfulness. I've never felt more relaxed, alive, and connected with my body and mind. The best part for me after classes, we sit and indulge in tea. Rose is simply a wonderful tea-maker, too.

Source: Google

★ 5

Master Rose is Awesome. Body & Brain Yoga in Lynbrook has helped with joint discomfort.

Source: Google

★ 5

Very peaceful and friendly my body and brain are really learning to relax and let go

Source: Google

★ 5

I have been enjoying Body n’ Brain Yoga in Lynbrook for 6 years. I am 77 years young and getting younger in mind and body all the time. I started classes when I retired from teaching in 2008. At that time, I was experiencing hip, shoulder and neck pain caused by osteoarthritis. It was a short time before I could stop taking cortisone shots, as the rhythmic tapping was like a delightful, magical cure-all. It wasn’t long before stretching, relaxation, meditation, vibration and the many challenging postures brought back the agility of my youth. Master Rose, with her remarkable insight, gives us constant positive feedback and assures us of success.

Source: Google

★ 5

I am very happy I found Body & Brain in Lynbrook. I have become more calm, centered and my asthma has gotten so much better. My body is stronger and I have more energy. I eat healthier and fill fuller.

This is not your typical Yoga class. Dahn Yoga works giving you more energy clearer mind and so much more.

Master Rose is patient and she truly cares about her students. I am very blessed to have found the center and Master Rose. *_*

Source: Google

★ 5

I am enjoying my classes! Master Rose is awesome.
I see progress everyday! One of my best decisions.

Source: Google